Lifestyle
Jhum cultivation: An integral part of life in the hills
The lives and cultures of ethnic communities in Chattogram Hill Tracts, which includes some of Bangladesh’s most beautiful tourist attractions, are intrinsically impacted by jhum cultivation. In CHT, about 20,000 hectares of “jhum land” is cultivated every year.
Read: Master plan for tourism in Bangladesh to be formulated in Dec: State Minister
Master plan for tourism in Bangladesh to be formulated in Dec: State Minister
The government is going to formulate a master plan for tourism in Bangladesh to take the tourism industry forward, State Minister for Civil Aviation and Tourism Md Mahbub Ali said today.
“The formulation of the master plan will be completed in December this year and through its implementation, the country’s tourism sector will enter a new era,” he said while speaking at a programme on the occasion of World Tourism Day in Dhaka.
Read: Tourism is a powerful driver for sustainable develop
Earlier, in the day, he also inaugurated a rally, a food festival and a live cooking show of Bangladesh Tourism Corporation.
“Prime Minister Sheikh Hasina is sincere about the development of tourism and if we work together, we can achieve our target soon,” said the minister.
Noting that, there is immense possibility in the tourism sector, Mahbub said, “We have to highlight our history, culture, heritage and nature to tourists and establish these elements as brands.”
Read: Sundarbans to have 4 more eco-tourism centres
He also stressed the need for publicity of Bangladesh’s positive features so that foreign tourists are drawn.
The state minister also said that the additional deputy commissioner will be given the charge to coordinate the development work in the tourism sector in the districts of Bangladesh.
World Tourism Day to be observed on Tuesday
The Ministry of Civil Aviation and Tourism has taken an initiative to observe 'World Tourism Day 2022' in Bangladesh as elsewhere in the world on Tuesday.
This year's theme ‘Rethinking Tourism’ is set by the United Nations World Tourism Organization.
President Abdul Hamid and Prime Minister Sheikh Hasina issued separate messages marking the day.
In his message, the President said every region of this country has distinct beauty and numerous unique tourist and heritage sites. If the tourism industry develops in these regions, employment opportunities will be created for a large number of people, which will become an important regulator in the development of the people's living standards and the development of the economy.
Read: Sundarbans to have 4 more eco-tourism centres
“We celebrate the ‘World Tourism Day' every year to create awareness about the social, cultural, political and economic importance of tourism as well as to inform everyone about the contribution of tourism in the achievement of Sustainable Development Goals and the national economy,” he said.
The president urged all the public and private stakeholders to carry out development activities in the tourism industry maintaining and preserving the environmental balance and the cultural heritage of the country.
In a separate message, Prime Minister Sheikh Hasina urged to work together for the development and evolution of tourism and build hunger-poverty-free Golden Bangladesh as dreamt by the Father of the Nation by effectively portraying the country's tourism industry in the world forum.
Best foods for expecting mothers
Staying healthy and fit during the days of pregnancy can assist in the proper growth of the unborn child. By consuming a healthy diet, a pregnant mother can get the proper proteins, vitamins, minerals, and nutrients required by her body and the fetus. To support the health of a pregnant mother and baby's growth, the mother’s regular diet should include plenty of vegetables, fruits, whole grains, protein, and fat-free or low-fat dairy products. Here are some of the best foods and drinks for women who are expecting.
13 super-nutritious foods and drinks for pregnant mothers
Whole grains
Nutrients:
In contrast to their refined counterparts, whole grains are brimming with vitamins, fiber, and plant-based chemical compounds.
Health Benefits:
Certain whole grains, such as oats and quinoa, have a good amount of protein. They also trigger missing points during pregnancy, such as B vitamins, fiber, and magnesium.
Required amount per day:
6-8 servings of grain during pregnancy.
Read How to Stay Physically Active during Pregnancy
Sweet potatoes
Nutrients:
Calories, Water, Protein, Carbs, Sugar, Fiber, Fat
Health Benefits:
Carotenoids from sweet potatoes may reduce your risk of getting cancer. Sweet potatoes contain compounds that can help regulate blood sugar levels.
Studies have shown that sweet potatoes may reduce cholesterol levels. LDL is "bad" cholesterol which could reduce your risk of developing heart issues.
They are abundant in beta carotene. It is a plant-based compound that converts into vitamin A by your body.
Vitamin A is vital for the growth of babies. Beware of high levels of animal-based sources of vitamins, including organ meats, that can cause toxic effects.
Required amount per day:
A pregnant woman's diet should contain about 90 milligrams of Vitamin C daily. A teaspoon of sweet potatoes will give at least a third of the amount.
Read Postpartum Depression, Mood Swings: How can new moms deal with these issues?
Legumes
The food group includes legumes, peas, lentils, chickpeas, soybeans, and peanuts.
Nutrients:
Legumes are surprisingly healthy. It includes B Vitamins, Iron folate, calcium, zinc, phosphorus, magnesium, and iron.
Health Benefits:
Folate is among the most important B vitamin (B9). It's essential for your baby and you, particularly during the first trimester.
Required amount per day:
A pregnant mother needs at least 600 milligrams (mcg) in folate.
Read Postpartum Weight Loss: How to lose baby weight fast after pregnancy
Eggs
Nutrients:
One egg is approximately the equivalent of 147 milligrams (mg). An egg contains a small number of calories, 7 grams of high-quality quality protein, 5 grams of fat, and 1.6 grams of saturated fat. It also comes with vitamins, iron, carotenoids, and minerals. Eggs are full of anti-inflammatory nutrients, such as zeaxanthin and lutein.
Health Benefits:
Eggs are an excellent source of choline, an essential nutrient for pregnant women. It's critical to the brain development of babies and can help to prevent the development of abnormalities in the spine and brain.
Required amount per day:
Consuming two eggs daily during pregnancy will help a pregnant mom gain the protein and nutrients required.
Read Pregnancy Care Tips for Summer: How can pregnant mothers beat the heat?
Broccoli, leafy and greens
Nutrients:
Vitamin A, Vitamin K, Vitamin C Manganese, Vitamin B6 Calcium, Copper, Potassium Magnesium, Manganese
Health Benefits:
Broccoli and dark, green vegetables like Kale or spinach are rich in the nutrients you'll require. They're an abundance of goodness from the green.
Incorporating portions of green vegetables is an excellent method of absorbing vitamins and avoiding constipation because of the amount of fiber. Vegetables are also associated with a decreased chance of having a baby with low birth weight.
Required amount per day:
For pregnant women, experts recommend eating 2 cups of fruit.
Read Pregnancy Anxiety? How to reduce the stress of pregnant mothers?
Proteins and lean meats
Nutrients:
Lean meats like beef and chicken are excellent sources of high-quality protein. Beef is high in iron, choline, and other B vitamins, which are necessary for more significant amounts during your pregnancy.
Health Benefits:
Iron is a mineral essential utilized by the red blood cells as a component of hemoglobin. You'll require more iron because the volume of blood is growing. Iron is especially crucial in the third trimester of your pregnancy.
Low iron levels in early and mid-term pregnancy can cause anemia caused by iron deficiency. Iron deficiency can increase the chance of having a low birth weight.
Required amount per day:
Most pregnant women need to consume around 70g of protein daily to meet their daily requirements.
Read 10 Post- Pregnancy Skincare Tips: Get Your Glow Back
Berries
Nutrients:
Berries contain a wealth of goodness within their tiny packaging, including water and nutritious carbs, vitamin C, fiber, and antioxidants.
Health Benefits:
Berries have a relatively low glycemic index and, therefore, should not trigger significant increases in blood sugar. They are also fantastic snacks packed with both fiber and water. The best fruits to consume during pregnancy include blueberries, raspberries, strawberries, goji berries, and Acai berries. Try this blueberry juice to get some ideas.
Required amount per day:
5 cups a day along with other fruits at the beginning of the pregnancy and 6 cups a day by the third trimester.
Read Eating Disorders in Children, Adolescents, Adults: Types, Causes, Symptoms, Ways to Help
Dried fruit
Nutrients:
Dried fruit is rich in nutrients, calories, and diverse minerals and vitamins, including folate, iron, folate, and potassium.
Health Benefits:
Dried fruit may serve as natural laxatives that can help relieve constipation. Potassium, fiber, iron, and other phytochemicals are available on dates. But dried fruits have high levels of sugar that are naturally produced.
Required amount per day:
Not more than 100 grams of dry fruits in a day.
Read Common Sleep Problems in Children: Causes, Symptoms, Ways to Help
Fish liver oil
Nutrients:
The oil of fish liver is made from the oily livers of fish, usually cod. It's high in omega-3 acid fatty acids EPA and DHA, which are crucial for the brain and eyes of a fetus. Development.
Health Benefits:
Fish oil supplementation may aid in preventing preterm birth and could benefit the fetus' eye development.
One serving (1 teaspoon of 15 milliliters) of fish liver oil is more than the daily consumption of omega-3, vitamin D as well as vitamin A.
Required amount per day:
However, it's not advised that you consume more than one serving daily because too much vitamin A in the form of preformed could be harmful to your child.
Read How physical punishment affects children and alternative ways to discipline them
Walnuts
Nutrients:
Walnuts are among the best sources of plant-based omega-3s. They are also rich sources of magnesium, fiber, and proteins.
Health Benefits:
Walnuts are rich in Omega 3 fatty acids, which lower oxidative stress within the brain. It also helps improve neurogenesis, which is the process of creating neurons. Consuming walnuts during pregnancy is beneficial to your brain and the fetus. Foetus.
Required amount per day:
4 to 5 walnuts per day is enough.
Read How to deal with your demanding child?
Greek yogurt
Nutrients:
Greek yogurt typically doubles as much protein as regular yogurt does. It's also a good food source for probiotics, vitamin B, phosphorus, and calcium.
Health Benefits:
Calcium keeps your bones strong and can help your baby build a strong skeleton. Yogurt can be a great breakfast food item and a great ingredient to add to your savory meals.
Required amount per day:
Consuming at least two cups of yogurt daily.
Read Baby Food Brands in Bangladesh: An Overview
Healthiest drinks for pregnant mothers
Milk
Nutrients:
Milk is rich in calories, protein, fat, calcium, vitamin D, riboflavin (B2), vitamin B12, potassium
Health Benefits:
Soymilk or milk is an excellent source of protein and calcium and should be a part of a pregnant woman's diet. The calcium content during pregnancy is essential in helping build strong bones for the developing baby.
Required amount per day:
A pregnant woman needs to drink a minimum of 3 cups of milk (low-fat) milk.
Read Top Baby Products based eCommerce Sites in Bangladesh
Water
Nutrients:
Drinking water has a variety of electrolytes (substances in a solution that carry electricity) comprising fluoride, calcium, chloride, potassium, magnesium, and sodium.
Health Benefits:
Water is essential for absorption and digestion functions and helps lubricate mucous membranes in the respiratory and digestive tract.
It is essential to drink plenty of water. Particularly pregnant women. The volume of blood rises by 45 percent. The body channels water to your infant; however, if you aren't attentive to your water intake, you may also be dehydrated.
More Benefits:
-Decreases constipation/hemorrhoids.
-Reduces swelling.
-Softens skin.
-It increases energy.
-Keeps you cooler.
-Lowers risks of Urinary tract infections.
-Reduces the chance of preterm labor and preterm birth.
Required amount per day:
During pregnancy, consuming 8-12 cups (64 to 96 inches) of water is recommended daily.
Read How to comfortably travel with babies
Bottom Line
To assure the healthy growth of the fetus, the pregnant mother needs to consume nutrient-rich foods that are part of an omnivorous diet of whole grains, vegetables, fruits, Lean proteins, and healthy fats.
So far, we have suggested 13 healthy foods and drinks for pregnant mothers. There is a myriad of healthy food options in different regions of the country. If you are expecting, make sure your healthcare provider is aware of your food choices and let them help you through a pregnancy diet plan. Stay safe and healthy!
Why do Mosquitoes bite me so much?
Do you ever wonder why mosquitoes bite you always while your partner or family members are sitting beside you without getting bitten?
Mosquito bites not only leave irritating itchings; but also threaten life. Some mosquitos may create life-threatening diseases such as malaria, dengue, zika, chikungunya, etc. While more than 3500 types of mosquitos are available worldwide, a few of those species bite people.
Interestingly, these insects don’t bite everyone continuously. Mosquitoes seem to love some people more than others. If you are often attacked by mosquitos, stay with us! This article will explore the reasons why mosquitoes bite you more than others.
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8 Reasons Why Mosquitoes Are Attracted to You So Much
Why do mosquitoes bite some people more than others? And is there anything we can do to stop them from biting? Here are the 8 commons reasons why some people are more like to be bitten by mosquitoes.
Body Odor
Mosquitoes are attracted to certain chemicals in the sweat of humans, and they use this to locate their victims. In fact, body odor is one of the main factors that determine how likely you are to be bitten. A person’s individual body chemistry plays a role in how attractive they are to mosquitoes.
Studies have found that some compounds, such as lactic acid and ammonia, attract mosquitoes. But there are some general guidelines that everyone can follow to minimise their risk of being bitten. Try to avoid scented products like perfumes or lotions, as these can actually attract mosquitoes.
Read Dengue vs. Severe Dengue: Causes, Symptoms, Treatment, Prevention
Carbon Dioxide Emission
Carbon dioxide is a gas that is produced when humans and animals exhale. It is also produced when certain types of plants decay. Mosquitoes are attracted to the CO2 that a living being emits during the process of inhalation.
The mosquitoes use CO2 to locate humans. The amount of carbon-di-oxide a person emits may decide whether mosquitoes will be more attracted to him or not. In short, carbon dioxide is indirectly responsible for mosquito bites.
Heat and Water Vapor
Mosquitoes tend to home in on human bodies by following the heat signature that bodies give off. These insects are attracted to the vapor that we exhale as well as the heat that our bodies radiate.
Read Low-grade Fever: Causes, Symptoms, Treatments, Prevention
When a mosquito is close enough to sense these things, it will fly toward a human body and attempt to land on that individual’s skin. Once the mosquito is on human skin, it will insert its long, sharp proboscis into the person’s flesh in order to feed on our blood.
The amount of body heat and vapour that a human emits determines how attractive s/he is to mosquitoes. Those who emit more heat and vapor, such as pregnant women or people who exercise vigorously, are more likely to be bitten by mosquitoes.
However, there are ways to reduce the amount of heat and vapor that you emit, such as wearing light-colored clothing and staying cool and dry. By taking these measures, you can make yourself less attractive to mosquitoes and avoid being bitten.
Read Bug-free Home: How to get rid of insects indoors
Colors
A study has found that certain colors may be more likely to attract mosquitoes. The study found that mosquitoes were most attracted to dark colors such as black, likely because they contrast sharply with the color of the sky. The findings suggest that wearing clothing in black colors may increase your risk of being bitten by a mosquito.
Alcohol Consumption
The link between alcohol and mosquito bites may seem a bit counterintuitive, but there is actually a strong connection between the two. For one thing, alcohol consumption can cause changes in the body that make someone more attractive to mosquitoes.
For example, alcohol consumption can raise body temperature, making someone more likely to be bitten. In addition, alcohol consumption can cause dehydration, which makes the skin drier and more vulnerable to biting insects.
Read Climate change making dengue an annual affair in Bangladesh
Pregnancy
Pregnancy is related to a mosquito bite in a few ways. One way is that a pregnant woman’s blood is more ‘appetizing’ to a mosquito than that of a non-pregnant woman. A second way is that a pregnant woman’s body temperature is higher, making her more attractive to mosquitoes.
Body Size
The size of a person does not affect how often they get bitten by mosquitoes. Larger people simply have more surface area for mosquitoes to choose from. However, body fat percentage does play a role in how attractive you are to mosquitoes.
Studies have shown that people with higher levels of body fat are more likely to get bitten than those with lower levels of body fat. This is because mosquitoes are attracted to the lactic acid that is produced when fat is metabolized.
Read How to protect yourself and your family fron Dengue Fever
Blood Type
It’s long been known that different people react differently to mosquito bites. Some people’s skin may swell up and itch for days, while others seem to barely notice they have been bitten. Now, scientists have discovered that there may be a correlation between blood type and mosquito bites.
In a 2004 study, participants with type ‘O’ blood were found twice as likely to be bitten by mosquitoes than those with type ‘A’ blood. The reason for this difference is still unknown, but it’s possible that mosquitoes are attracted to the chemicals found in type O blood. Whatever the reason, you should keep in mind your blood type before heading outdoors into mosquito-prone areas.
How to Stay Safe from Mosquitoes?
Fortunately, there are a few simple steps you can take to reduce your risk of being bitten.
First, make sure to use mosquito repellent whenever you go outside, especially during peak mosquito hours (dawn and dusk).
Read Don't use pesticides, but destroy mosquito breeding places
You should also wear loose-fitting clothing that covers your arms and legs, as mosquitoes can bite through tight fabric. If possible, avoid standing water, as this is where mosquitoes lay their eggs.
Finally, be sure to keep your home or campsite clean and free of debris, as mosquitoes can breed in even small amounts of standing water.
By following these simple tips, you can enjoy the outdoors without having to worry about mosquito bites.
Read Keep houses clean to prevent dengue: Khokon - UNB
Final Words
So far, we have discussed why mosquitoes bite some people more than others. While there are many factors that contribute to some of the reasons may include skin sensitivity, an inability to fight off the mosquito, or simply being easier prey.
Mosquito bites can be more than just a nuisance. They can also transmit deadly diseases. However, following the above-mentioned preventive and control measures, you can be less attractive to mosquitoes, and thus minimise the risks of mosquito bites.
Hindus celebrating Mahalaya
Hindus across Bangladesh are celebrating Mahalaya, the auspicious occasion that heralds the advent of Goddess Durga, today.
Considered as a ceremonial invocation of Goddess Durga, Mahalaya is observed a week prior to Durga Puja, the largest religious festival of the Hindu community.
Hindus believe the earth prepares itself and welcomes the coming of the Goddess and her children, through the celebrations.
Read:Disappointment in Bagerhat as Shikdar Bari avoids large-scale Durga Puja celebration for third year running
Durga Puja will begin on October 1 on the day of Maha Shashthi. Goddess Durga will come to the earth (Martyalok) riding an elephant (gaja) through the Maha Sashthi Puja this year.
On Mahalaya, the Mahanagar Sarbajanin Puja Committee has arranged special programmes at Dhakeshwari Temple from 6am.
On this day, Hindus remember and pay homage to their deceased ancestors by performing a puja, and offering Brahmins clothes, food and sweets in their names.
This year there will be 32,168 Puja mandaps across the country.
Installation of CCTV cameras has been made compulsory at all puja mandaps ahead of Durga Puja to ensure security, Home Minister Asaduzzaman Khan said.
Read:Durga puja: A festival that unites Bangladesh!
To ensure security at the puja mandaps, additional forces of law enforcement agencies will be deployed as per necessary.
Besides, Durga Puja organisers have been told to deploy volunteers to ensure security. The authorities concerned have been asked to provide wristbands to volunteers that will help the police to identify them.
Where to learn modelling, grooming in Dhaka?
Do you aspire to build a modelling career? Or, have you ever felt the necessity of grooming? The career prospects of modelling are widening day by day due to the diversified ways of product promotions along with the constantly changing advertising world.
Besides, with smartness and beauty, the concept of grooming is appearing like the most quintessence version of oneself. Therefore, many career-conscious people are getting concerned with their grooming and appearances.
If you are looking for a school to learn modelling or grooming, stay with us. Here are 5 popular modelling and grooming schools at Dhaka city in Bangladesh.
Read Tasnuva Anan Shishir: First Bangladeshi Trans Model at New York City Fashion Week
Top Modelling, Grooming Schools in Dhaka
Thanzil's Creation
Thanzil Jony is a famous choreographer. He has collaborated with various actors and models, ranging from Ananta Jalil to Hero Alom. But what really sets him apart is the grooming school he runs under the name "Thanzil's Creation," There he teaches the art of modelling to more than two hundred young men and women.
After studying in fashion design, Thanzil works in the fields of fashion grooming and choreography. He took the first step toward a career in choreography via Azra Mahmud.
Owned and operated by Thanzil Jony, Stylish grooming school, started its journey in November 2020. Aspiring models can attend Thanzil's weekly sessions at this school to learn the fundamentals of the modelling industry.
Read 10 Tips to Make Your Perfume Last Longer
Troyee-Centro Grooming Academy
In Dhaka, Bangladesh, Troyee Centro Grooming Academy is the model grooming institution that has been around for the longest. Here you can learn fashion modelling, anchoring, acting, and other related skills. Troyee Photography Studio is not only spacious and cosy; but also offers parking facilities.
The Troyee Centro Grooming Academy is one of the best grooming academies to offer professional grooming courses in Bangladesh to learn makeup, from professional to personal grooming. The institution aims to simplify cosmetics in economical and spectacular ways.
Lina's Grooming Studio
Lina Khan has been working in the Fashion World of Bangladesh for around two eras. She has collaborated with numerous local and foreign fashion shows and fashion houses. She has achieved different awards and formed an outstanding reputation for herself.
Read Perfect Hair Color: Ways to find out and making the most of it
Lina Khan believes that the present is a time of fashion. She thinks that one’s very sense of fashion and style manifests his or her taste in beauty and creativity. Hence is her effort to spread creativity among others. She finds herself extremely successful in her field and declares her dedication to spreading Bangladesh's very style and fashion to the farthest corner of Bangladesh. With that aim in her mind, she has established a fashion grooming house named Lina's Grooming Studio.
Lina Khan wants to help people transform themselves into models and actors with her studio. The studio has already got contracts from different brands and international institutions. She will bring Lina’s Grooming Studio into the limelight by arranging fashion shows, shooting business advertisements, and other activities.
The Global Grooming Studio
The Global Grooming Studio is a school of great calibre that prepares students for the competitive and demanding world of the glamour industry. This establishment offers guidelines to those who dream of living a life illuminated by the stars. This school aims to provide budding stars with valuable guidance.
Read Is Your Lipstick Slowly Killing You?
Aspiring fashion models can participate in basic and advanced modelling courses. They learn how to apply their abilities for fashion modelling, ramp modelling, modelling auditions, print modelling, giving auditions, editorial modelling, product modelling, runway modelling, and many other types of modelling via this expanded curriculum.
After taking these courses, it opens up doors for employment options for the trainees in the glitzy and competitive world of the fashion and advertising industries.
Azra Mahmood's Talent Camp
Azra Mahmood's Talent Camp is the first institution of its type, and it is where aspiring models who have been carefully selected may participate in modelling and grooming programs. This institution wants to be a game changer by making its influence known in the worldwide sector. With the specific goal of making the Bangladeshi modelling business more structured and professional, this organisation's emphasis is on being a global force.
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Mentors at Azra Mahmood's Talent Camp are prominent figures in the modelling business. These individuals will instruct and guide aspiring models, and then help them get their start in the glamorous fashion world. The mentors will provide the next generation with the appropriate push via the connections that they have formed with the most talented photographers, designers, and other industry specialists.
The camp’s creed applies to many fields other than the modelling business. In addition to providing instruction in professional modelling, the institution provides programs in developing personal image, training for corporations, and fashion for children.
Conclusion
A career in modelling or competing in beauty pageants is unquestionably a prestigious occupation that provides many opportunities to see the world and interact with diverse individuals. Even with all of these advantages, becoming successful in this sector requires a noteworthy amount of laborious effort.
Read Miss England finalist becomes first in 94 years to compete without makeup
In this line of work, Educational credentials are less important than a person's physical characteristics and the traits they bring to the table. Professional training can hone the inherent skills of a novice model. The modelling courses that are provided at the above-mentioned modelling and grooming schools in Dhaka cover all the facets related to the subject, including ramp modelling, print modelling, and video modelling.
Even if you are not interested in professional modelling, grooming skills can help you advance in professional life.
How to deal with your demanding child?
Children that are constantly needing attention can hardly accept "no" for an answer. If your kid is constantly demanding something in a rude way, don’t get stressed out! In the current world, numerous parents are experiencing such issues. Here are 11 effective and respectful strategies for dealing with demanding children.
11 tips to deal with your demanding child
Understand their needs
Sometimes kids ask for basic things in rude ways. Try to understand what they want. For instance, 'Get me food!' means 'I am hungry; "Go away" means "I need space; "Pick me up" could refer to 'I require a hug or 'I'm not feeling safe.
When a kid is demanding something from you, it is communicating a need. Now, what does the kid need you to do? The easiest thing to do is to identify the kid's needs and simply say you heard it.
Read How physical punishment affects children and alternative ways to discipline them
Find the reason for anger
Each child is not similar. Like adults, children have different traits and personalities.
The anger of children is likely caused by a different emotion they're unable to communicate. Some kids may get angry about basic needs like food; while some kids may always get restless for new toys in shopping malls. Therefore it's essential to allow your children space to express their feelings.
Take a positive attitude
When your child is over-demanding, you may think that kid is rude or insolent. However, the way you perceive children determines how they can think of themselves.
Read How to comfortably travel with babies
If you respond to the child with an angry voice and tag the kid’s behaviour as ‘rude’. The kid may bear the same perception about himself or herself, and continue to behave in ways that conform to this judgment. It is a self-fulfilling prophecy.
Therefore, try to stay calm and stay positive in response to a child that has shouted for food or a new toy, or other things. Try responding by saying something such as, "You sound very frustrated about something; what can I do to help?" By responding to the kid’s needs in a polite way, you can let it know that you understand its demand.
Don't take it personally
Your unconditional love for your child is unwavering. But still, the kid may act like crazy sometimes! Don’t take such insolence personally. It could feel like it, but these ill-manners or irrational demands aren't about you or indicate how you parent your children. They are just a challenge at times!
Read Excessive Crying in Infants: Possible Reasons, Tips of Soothing
They're likely feeling overwhelmed and just beginning to learn how to communicate. Relax before responding to your child; remember that your child can influence their future decisions.
Help them resolve their needs
Sometimes your kids require or want you to take care of things for them; however, most of the time, they need to know more before they are sure of what to do. They're capable and confident and awed by their ability to make decisions themselves. It's your responsibility to help them do this. Honestly, it's not practical, useful, or fun for you to take on everything for them.
After acknowledging their need, should they be capable of helping themselves, a brief, nonjudgmental, and not accusatory statement could assist them in deciding the next steps.
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Be kind and talk to them with an open mind
Sometimes, you have tried all of the above and still hear a resounding demand. It could be that you are wrong regarding the need that is at the root that your children really need is some compassion before they're at a point where they can discern what they're looking for.
Be there for the child, be supportive of them, discuss the issue, and solve it when everyone is relaxed and capable. Achieving a request is not a sign of giving in, but it does mean that you're always there for your child when they are most difficult.
Define what constitutes a demanding behavior
Spend the time to sit with your child and discuss the distinction between polite, acceptable behavior and demanding behavior, which won't help them get anywhere. This makes it much easier to discuss their shady actions later. However, don't do it during a tiff, and it's a great discussion to have when both of you are in a relaxed state!
Read Learning Disabilities in Children: Types, symptoms, ways to help
Model good behavior
Now, how to teach your kids to express themselves and communicate their desires in a bit more polite way? The answer is you have to behave politely first before you expect your kid to be well-mannered.
Instead of giving them instructions on what to do, make it sound like an appeal: "Can you please wash your hands before dinner" instead of "Go wash your hands".
Remember, your kid is always following you! So, when you're with others or in public, demonstrate the manner of conduct you'd like your children to emulate. If you make a mistake and get angry with your kids or other people and then you're not able to control it, be sure to assure them of your apology and also explain the mistake was not yours.
Read Motivating Kids to Study, Do Homework, Get Good Grades: Know Secret Ways
Salute their manner of conduct
If your child is correctly asking for things or acts positively, you must be sure to acknowledge and praise the child for their efforts. You can give them small gifts or incentives like ice cream or their favorite food.
Children learn best by reiterating good behavior rather than being admonished for bad behavior.
Encourage them to fulfill extra needs with their own saving
In the current world, lucrative promotions, branding, and advertising impress adults. Kids become prey to these crazy advertisements on TVs, and in shopping malls. Unlike adults, kids have less patience and judgment power. Sometimes, your kid might be relentlessly demanding a new toy, doll, or shirt.
Read Basic Communication Skills Needed in Business, Career, Relationships
So, don’t be upset about your kid’s excessive demands; rather you can set a toy budget or shopping budget for your child.
Try to make them understand the value of money and encourage them to make savings. So that they can buy desired things with their saved money.
Take good care of yourself
It has never been easy to be a parent. Being a parent and managing the household can be exhausting and stress-inducing. Make sure that you're looking at yourself too.
Read Why Self Care of Moms is Important: Tips for busy mothers
A good night's sleep, eating well, and taking time to relax with your parents are vital to your well-being. The more relaxed you are, the easier it will be to handle your children's demands without becoming frustrated or losing your temper.
Bottom Line
So far, we have discussed how to deal with a demanding child. Demands are not an emergency; it's not something to be punished for. It's an appeal for assistance, an opportunity for connecting, a child in school, and a need to be acknowledged. Remember that a demanding child provides the parent with the opportunity to impart knowledge. Parents have the chance to address the issue!
Many parents treat their children the way they would like to be treated by them. This is extremely strong. If you keep showing affection and a positive attitude, they will begin to learn what it feels and looks like to be treated with kindness. Keep the faith, and then try again.
Read Common Sleep Problems in Children: Causes, Symptoms, Ways to Help
2 Bangladesh projects win 2022 Aga Khan Award for Architecture
Two Bangladesh projects are amongst six winners of the 2022 Aga Khan Award for Architecture (AKAA).
A monograph that includes essays on issues raised by the Master Jury’s selections of the shortlist and the winners for the 2022 Award will be published by Architangle in October 2022, according to a message received from Geneva.
The Urban River Spaces project in Jhenaidah created by Khondakar Hasibul Kabir and Suhailey Farzana, and the community spaces of the Rohingya Refugee Response program by architects Rizvi Hassan, Khwaja Fatmi and Saad Ben Mostafa will share the US$1 million award with four other winning projects.
Read: Bangladeshi projects shortlisted for Aga Khan Award for Architecture 2022
BSA to hand over 2020 and 2019 Shilpakala Padak to recipients
Bangladesh Shilpakala Academy (BSA) has announced that it will hand over the prestigious Shilpakala Padak to 20 recipients for the calendar years 2020 and 2019.
A total of 18 cultural luminaries and two revered cultural organizations are receiving the award which will be handed over at a gala event at BSA on Thursday.
BSA Director General Liaquat Ali Lucky shared the details of the award ceremony at a press conference held at the National Theater Hall seminar room on Tuesday.
President Abdul Hamid will virtually join the event as the chief guest.
Home Minister Asaduzzaman Khan Kamal and Cultural Affairs Secretary Md Abul Monsur will join the award ceremony at BSA’s National Theater Hall auditorium as the special guest, which will be presided over by State Minister for Cultural Affairs KM Khalid.
The 2020 award winning cultural personalities are - Malay Bhowmick (dramatics), Mahmudur Rahman Benu (vocalist), Shahid Kabir (fine arts), Shameem Akhtar (film), Shibli Mohammad (dance), Shah Alam Sarkar (folklore), Shamsur Rahman (instrumental/shehnai), Shafiqul Islam Swapan (photography), Dahlia Ahmed (recitation), and Dinajpur Natya Samity (creative cultural unit).
The recipients of 2019 award are - Masud Ali Khan (dramatics), Hasina Momtaz (vocalist), Abdul Mannan (fine arts), Anupam Hayat (film), Lubna Marium (dance), Shamvu Acharaya (folklore), Mohammad Moniruzzaman (instrumental - flute), M A Taher (photography), Hasan Arif (recitation), and cultural institution Chhayanaut (creative cultural unit).
Each award recipient will get a gold medal, a cheque for Tk 1 lakh, and a certificate.
The award has been conferred on deserving creative personalities for their continuous contributions in several fields of arts, culture, entertainment and literature since 2013.
However, the award was not conferred in 2019 and the ceremony could not take place in 2020 due to global pandemic of COVID-19.