Lifestyle
How to deal with your demanding child?
Children that are constantly needing attention can hardly accept "no" for an answer. If your kid is constantly demanding something in a rude way, don’t get stressed out! In the current world, numerous parents are experiencing such issues. Here are 11 effective and respectful strategies for dealing with demanding children.
11 tips to deal with your demanding child
Understand their needs
Sometimes kids ask for basic things in rude ways. Try to understand what they want. For instance, 'Get me food!' means 'I am hungry; "Go away" means "I need space; "Pick me up" could refer to 'I require a hug or 'I'm not feeling safe.
When a kid is demanding something from you, it is communicating a need. Now, what does the kid need you to do? The easiest thing to do is to identify the kid's needs and simply say you heard it.
Read How physical punishment affects children and alternative ways to discipline them
Find the reason for anger
Each child is not similar. Like adults, children have different traits and personalities.
The anger of children is likely caused by a different emotion they're unable to communicate. Some kids may get angry about basic needs like food; while some kids may always get restless for new toys in shopping malls. Therefore it's essential to allow your children space to express their feelings.
Take a positive attitude
When your child is over-demanding, you may think that kid is rude or insolent. However, the way you perceive children determines how they can think of themselves.
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If you respond to the child with an angry voice and tag the kid’s behaviour as ‘rude’. The kid may bear the same perception about himself or herself, and continue to behave in ways that conform to this judgment. It is a self-fulfilling prophecy.
Therefore, try to stay calm and stay positive in response to a child that has shouted for food or a new toy, or other things. Try responding by saying something such as, "You sound very frustrated about something; what can I do to help?" By responding to the kid’s needs in a polite way, you can let it know that you understand its demand.
Don't take it personally
Your unconditional love for your child is unwavering. But still, the kid may act like crazy sometimes! Don’t take such insolence personally. It could feel like it, but these ill-manners or irrational demands aren't about you or indicate how you parent your children. They are just a challenge at times!
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They're likely feeling overwhelmed and just beginning to learn how to communicate. Relax before responding to your child; remember that your child can influence their future decisions.
Help them resolve their needs
Sometimes your kids require or want you to take care of things for them; however, most of the time, they need to know more before they are sure of what to do. They're capable and confident and awed by their ability to make decisions themselves. It's your responsibility to help them do this. Honestly, it's not practical, useful, or fun for you to take on everything for them.
After acknowledging their need, should they be capable of helping themselves, a brief, nonjudgmental, and not accusatory statement could assist them in deciding the next steps.
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Be kind and talk to them with an open mind
Sometimes, you have tried all of the above and still hear a resounding demand. It could be that you are wrong regarding the need that is at the root that your children really need is some compassion before they're at a point where they can discern what they're looking for.
Be there for the child, be supportive of them, discuss the issue, and solve it when everyone is relaxed and capable. Achieving a request is not a sign of giving in, but it does mean that you're always there for your child when they are most difficult.
Define what constitutes a demanding behavior
Spend the time to sit with your child and discuss the distinction between polite, acceptable behavior and demanding behavior, which won't help them get anywhere. This makes it much easier to discuss their shady actions later. However, don't do it during a tiff, and it's a great discussion to have when both of you are in a relaxed state!
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Model good behavior
Now, how to teach your kids to express themselves and communicate their desires in a bit more polite way? The answer is you have to behave politely first before you expect your kid to be well-mannered.
Instead of giving them instructions on what to do, make it sound like an appeal: "Can you please wash your hands before dinner" instead of "Go wash your hands".
Remember, your kid is always following you! So, when you're with others or in public, demonstrate the manner of conduct you'd like your children to emulate. If you make a mistake and get angry with your kids or other people and then you're not able to control it, be sure to assure them of your apology and also explain the mistake was not yours.
Read Motivating Kids to Study, Do Homework, Get Good Grades: Know Secret Ways
Salute their manner of conduct
If your child is correctly asking for things or acts positively, you must be sure to acknowledge and praise the child for their efforts. You can give them small gifts or incentives like ice cream or their favorite food.
Children learn best by reiterating good behavior rather than being admonished for bad behavior.
Encourage them to fulfill extra needs with their own saving
In the current world, lucrative promotions, branding, and advertising impress adults. Kids become prey to these crazy advertisements on TVs, and in shopping malls. Unlike adults, kids have less patience and judgment power. Sometimes, your kid might be relentlessly demanding a new toy, doll, or shirt.
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So, don’t be upset about your kid’s excessive demands; rather you can set a toy budget or shopping budget for your child.
Try to make them understand the value of money and encourage them to make savings. So that they can buy desired things with their saved money.
Take good care of yourself
It has never been easy to be a parent. Being a parent and managing the household can be exhausting and stress-inducing. Make sure that you're looking at yourself too.
Read Why Self Care of Moms is Important: Tips for busy mothers
A good night's sleep, eating well, and taking time to relax with your parents are vital to your well-being. The more relaxed you are, the easier it will be to handle your children's demands without becoming frustrated or losing your temper.
Bottom Line
So far, we have discussed how to deal with a demanding child. Demands are not an emergency; it's not something to be punished for. It's an appeal for assistance, an opportunity for connecting, a child in school, and a need to be acknowledged. Remember that a demanding child provides the parent with the opportunity to impart knowledge. Parents have the chance to address the issue!
Many parents treat their children the way they would like to be treated by them. This is extremely strong. If you keep showing affection and a positive attitude, they will begin to learn what it feels and looks like to be treated with kindness. Keep the faith, and then try again.
Read Common Sleep Problems in Children: Causes, Symptoms, Ways to Help
2 Bangladesh projects win 2022 Aga Khan Award for Architecture
Two Bangladesh projects are amongst six winners of the 2022 Aga Khan Award for Architecture (AKAA).
A monograph that includes essays on issues raised by the Master Jury’s selections of the shortlist and the winners for the 2022 Award will be published by Architangle in October 2022, according to a message received from Geneva.
The Urban River Spaces project in Jhenaidah created by Khondakar Hasibul Kabir and Suhailey Farzana, and the community spaces of the Rohingya Refugee Response program by architects Rizvi Hassan, Khwaja Fatmi and Saad Ben Mostafa will share the US$1 million award with four other winning projects.
Read: Bangladeshi projects shortlisted for Aga Khan Award for Architecture 2022
BSA to hand over 2020 and 2019 Shilpakala Padak to recipients
Bangladesh Shilpakala Academy (BSA) has announced that it will hand over the prestigious Shilpakala Padak to 20 recipients for the calendar years 2020 and 2019.
A total of 18 cultural luminaries and two revered cultural organizations are receiving the award which will be handed over at a gala event at BSA on Thursday.
BSA Director General Liaquat Ali Lucky shared the details of the award ceremony at a press conference held at the National Theater Hall seminar room on Tuesday.
President Abdul Hamid will virtually join the event as the chief guest.
Home Minister Asaduzzaman Khan Kamal and Cultural Affairs Secretary Md Abul Monsur will join the award ceremony at BSA’s National Theater Hall auditorium as the special guest, which will be presided over by State Minister for Cultural Affairs KM Khalid.
The 2020 award winning cultural personalities are - Malay Bhowmick (dramatics), Mahmudur Rahman Benu (vocalist), Shahid Kabir (fine arts), Shameem Akhtar (film), Shibli Mohammad (dance), Shah Alam Sarkar (folklore), Shamsur Rahman (instrumental/shehnai), Shafiqul Islam Swapan (photography), Dahlia Ahmed (recitation), and Dinajpur Natya Samity (creative cultural unit).
The recipients of 2019 award are - Masud Ali Khan (dramatics), Hasina Momtaz (vocalist), Abdul Mannan (fine arts), Anupam Hayat (film), Lubna Marium (dance), Shamvu Acharaya (folklore), Mohammad Moniruzzaman (instrumental - flute), M A Taher (photography), Hasan Arif (recitation), and cultural institution Chhayanaut (creative cultural unit).
Each award recipient will get a gold medal, a cheque for Tk 1 lakh, and a certificate.
The award has been conferred on deserving creative personalities for their continuous contributions in several fields of arts, culture, entertainment and literature since 2013.
However, the award was not conferred in 2019 and the ceremony could not take place in 2020 due to global pandemic of COVID-19.
Top brain foods for studying and exams
The days and nights of exam preparation are stressful. Students can hardly manage time for food preparation. During lengthy exams students feel hungry and tired if they are not fed well. When trying to remember and comprehend diverse concepts and theories, keeping the body in top condition is essential. Healthy diet is the most crucial factor to make the mind, brain and other organs of your body ready for challenging tasks. Diverse research initiatives have shown that certain food items are linked to better cognitive health. Here are some healthy foods to add to your diet while studying for an exam.
15 brain foods that help focus on study
Bananas - memory booster
Nutrients:
1 serving of a medium-ripe banana contains:110 calories, 0 grams of fat, 1 gram of protein, 28 grams of carbohydrates, 15 grams of sugar (naturally present), 3 grams of fiber, and the potassium content is 450 mg.Health Benefits of Bananas
-Improve blood sugar levels.-Support digestive health.-May aid in weight loss.-Support heart health.-High in antioxidants.-This can make you feel more full.-Improve insulin sensitivity if not ripe.
Required amount per day:
Two to three bananas each day is considered an adequate amount for healthy individuals. Make sure you eat this fruit with an energizing diet that contains all the nutrients your body requires.It also has three-quarters of the daily intake of Vitamin B6, an essential nutrient linked to cognition, memory, and long-term mental well-being.
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Beans are thought to fuel
Nutrients:
Folate, protein, fiber, iron, potassium, magnesium, sodium, cholesterol, or trans-fats. It is a rich source of Antioxidants.Health Benefits of beans:
-Protein is crucial nutrition in maintaining and repairing the body. -Improve heart health-A lower risk of getting cancer.-Preventing the development of the fatty liver.-Control of appetite.
Besides, beans are a fantastic food source for slow-release amino acids and glucose, ensuring you are productive and focused without the sugar crash.Required amount per day:
You can consume around 1/2 cup of beans daily to meet the dietary guidelines for beans.
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Brown Rice - the focus food
Nutrients:
Calories: 216, Carbs: 44 grams, Fiber: 3.5 grams, Fat: 1.8 grams, Protein: 5 grams, Thiamin (B1): 12% of the RDI, Niacin (B3): 15% of the RDI, Pyridoxine (B6): 14% of the RDI.
Health Benefits:
Not to mention, exams create tension and pressure. A lot of the nutrients in brown rice can help maintain your heart health. Brown rice also has large amounts of Magne, making you less prone to heart stroke and heart disease.
Moreover, its higher fiber content and more nuttiness which can keep you feeling fuller (and focused) for a longer time.
Required amount per day:
Healthy adults need around 3 to 6 ounces of whole grains per day.
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Oats: a great source of energy
Nutrients:
51 grams of carbohydrates, 13 grams of protein, five grams of fat, and 8 grams of fiber per cup. A single serving of oats contains 300 calories. Health Benefits:
-Lowers blood sugar levels-Offers antioxidants-Helps to promote healthy bacteria within your gut-It aids you to feel full and satisfied, helping you manage your weight.-Reduces itching and irritation on the skin.-Reduces the risk of developing colon cancer.It's very low GI can keep you energetic. Eating this food before an exam or long hours of study, you can avoid the risks of irritability or crash in energy. You can combine oats with other healthy foods like bananas or blueberries to give you a feeling of epicness.Required amount per day:
A single serving of oatmeal has 40-50 grams. If you're on an oatmeal diet, you should consume about five daily portions.
Read How to fight sugar cravings with healthy foods, drinksTomatoes: boost your immunity
Nutrients:
Vitamin C, Potassium, K1, and Folate (vitamin B9).
Health Benefits:
Tomatoes are rich in lycopene, an antioxidant beneficial for the brain and preventing disease.Required amount per day:
There isn't much research into the best amount of tomatoes you can consume daily. Scientists suggest that a portion of tomatoes is one ordinary tomato or six cherries.
Read Superfood Moringa Powder: Know Its Health Benefits, Side EffectsDark chocolate: an excellent snack for studyingNutrients:
A single ounce serving of chocolate dark, ranging from 70% and the 85% cacao solids, includes:Calories: 170, Protein: 2 grams, Fat: 12 grams, Carbohydrates: 13 grams, Fiber: 3 grams, Sugar: 7 grams.
Health Benefits of Dark Chocolate
-Very healthy.-An antioxidant-rich source.-It could increase blood flow and lower blood pressure.-It increases HDL and shields LDL from the oxidation process.-Could reduce the risk of heart disease.-It could improve the brain's function.Research suggests that cocoa and dark chocolate products could be able to have positive impacts on brain functioning.
Required amount per day:
To prevent the risk of weight gain, Dr. Amidor suggests eating not more than 1 inch (oz) of chocolate dark each day.
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Berries: Cleansing agents
Nutrients:
Vitamin C, fiber iron, B vitamins, and iron.
Health Benefits:
- It is filled with antioxidants.-Improve the response of insulin and blood sugar levels.-Fiber-rich and high in content.-Help fight inflammation.-It may aid in lowering cholesterol levels.-Beneficial to your skin.-Fight cancer.-Keep your arteries healthy.Besides, berries are the best to boost memory and brain power. Berries are rich in flavonoid chemicals called anthocyanins. They help to regulate the flow of blood to the brain.Required amount per day:
2 cups of fruits daily for general health, around nine servings daily.
Read Magical Benefits of Himalayan Pink SaltEggs: a mood lifter
Nutrients:
A single egg contains 75 calories, 7 grams of high-quality protein, five grams of fat,1.6 pounds of saturated fat, iron, vitamins, carotenoids, and minerals. Eggs are full of anti-inflammatory nutrients such as lutein and zeaxanthin.Health Benefits of Eggs
Eggs are what they're made to be in terms of brain health. They're a great source of vitamin B1, choline, vitamin B12, and selenium -all of which are essential for memory, brain health, and performance. Required amount per day:
For healthful adults, eating 1 or 2 eggs every day is okay, depending on the amount of other cholesterol you have in your diet. If you have already been diagnosed with high cholesterol or any other risk factor for developing heart diseases, limiting your consumption to no more than 4-5 eggs a week might be best.
Read Egg Diet For Weight Loss: Does It Work?Fish
Nutrients:
omega-3 fatty acids, vitamins like D, B2 (riboflavin), calcium and Phosphorus, zinc, iron, and magnesium. It also contains iodine and potassium. It is recommended that the American Heart Association recommends eating fish at least twice each week as part of an overall healthy diet.
Health Benefits:
Omega-3 fats are crucial to providing long-term benefits to the brain. Consuming a diet high in omega-3s is associated with better cognitive performance and slowing down mental health decline.
Required amount per day:
Minimum 2 ounces of fish each day.
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Nuts: Nature's vitamin
Nutrients:
Calories: 173, Protein: 5 grams, Fat 16 grams, which includes 9 grams monounsaturated fat, Carbs 6 grams, Fiber 3 grams, Vitamin E: 12% of the RDI, Magnesium: 16% of the RDI, Phosphorus: 13% of the RDI, Copper: 23% of the RDI, Manganese: 26% of the RDI, Selenium: 56% of the RDI.
Health Benefits:
-Nuts are antioxidant powerhouses.- Aid Weight Loss.- Lower Cholesterol and Triglycerides.Take a handful of nuts to snack on or make a healthy mix for your trail to help support your brain's health by boosting blood flow and brain waves.
Required amount per day:
One serving equals around 30 grams or 1/3 of 1 cup (or one handful). It's about 30 almonds.
Read Health Benefits of Different Types of Nuts
Leafy greens: energy and clarity
Nutrients:
Vitamin A, Vitamin K, Vitamin E and vitamin C, beta-carotene folate Vitamin B1, B2, B2, and B6, iron, magnesium, zinc, potassium and calcium, Phosphorus, sodium.
Health Benefits:
Leafy greens are beneficial to the health of your heart in several ways. They are rich in potassium, which helps lower high blood pressure; fiber, which helps to keep cholesterol in control; and folate, which helps protect against heart diseases and stroke.
Required amount per day:
Two to three cups of vegetables daily for adults.
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Broccoli
Nutrients:
Fiber, vitamin C, vitamin K, iron, potassium, and vitamin K. It has more protein than many other vegetables.
Health Benefits:
Broccoli protects your brain with antioxidants. According to a study from 2013, Vitamin K could be beneficial to memory and brain function during aging.
Required amount per day:
One serving of broccoli is approximately the width of your fist. You need to eat at least five servings of fruit and vegetables per day to have a good result.
Read Top 10 Nutritious Winter Vegetables in Bangladesh
Beet
Nutrition:
Calories, Fat, Sodium, Carbohydrates, Fiber, Sugars, Protein, Potassium.
Health Benefits of Beets:
The best drink to concentrate on exam preparation and studying. The lack of blood circulation to your brain can have negative consequences when doing your research, and beets could aid in preventing that. Studies from 2011 indicate that beets can increase circulation to the brain, specifically, the frontal lobe. It is involved in memory and decision-making.
Required amount per day:
The ideal concentration is between 6.4 to 12.8 mg/kg of beets. To put it into simple terms, one cup (136 grams) of beets is enough every day.
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Coffee: an adrenaline rush
Nutrients:
Riboflavin (vitamin B2), niacin (vitamin B3), Magnesium, Potassium, phenolic compounds, or antioxidants.
Health Benefits:
-You can live longer.-There is a lower chance of developing heart failure.-There is a little chance to develop Parkinson's disease.-Your liver will be grateful.-Your DNA will become more powerful.
Required amount per day:
Studies show that moderate doses (from 75 to 250 milligrams) of caffeine may improve alertness and concentration, even if you're tired.
Read 7 Yummy Coffee Recipes to Try at Home without Coffee Maker
Green tea: boost productivity
Nutrients:
The nutrients contained in 8 fluid ounces, which is roughly the equivalent of one cup of green tea, comprise:Calories, Protein, Fat, Carbohydrates, Fiber, Sugar.
Health Benefits:
Green tea contains two elements that can help improve the brain's performance. Along with caffeine, green tea also contains L-theanine. The amino acid has been proven to assist in stress management and improve brain performance.
Required amount per day:
Drinking between three and five cups of tea with green every day seems to be the ideal way for the most significant health benefits.
Read Matcha Green Tea Health Benefits
Bottom Line
A healthy lifestyle can improve your academic performance and aid you to attain your goals in exams. A healthy, and balanced diet is mandatory for maintaining your brain and body health. If you do not eat well you can hardly make good preparations for exams and do good performances in the exam hall. So far, we have discussed 15 healthy and nutritious foods to eat during exam preparation as well as on the exam days. You can also add these foods to your regular diet.
Hassle-free travel tips for senior citizens
Many travel enthusiasts don’t stop travelling even after reaching old age. Many desire to travel abroad after retirement. Though many destinations around the world are accessible to senior citizens, certain destinations may pose risks unless proper cautions are taken. Older adluts are more vulnerable to injuries and illnesses. Accidents can happen at any location, and injuries can be long-lasting and treatment can be costly. Therefore, senior travellers should be extra cautious during travel. Here are travel tips for older adults.
Travel Tips for Senior Citizens to Follow
Pick senior citizen-friendly tours and travel services
Many local and overseas travel agencies offer special relaxed tours for the senior citizens. Choose a senior-friendly tour that is completely organised, operated, and staffed to ensure the program promises and provides exploration.
Book Tickets early
When you are ready to travel, make the complete planning first. Then, reserve transportations and accommodation earlier instead of trying at the last moment. If you've decided on the destination with a set date, you can research the airlines, cruise companies, and buses. For transportation by land or air, look for the most direct and shortest travel time.
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Find facilities and discounts for senior citizens
Always ask for senior discounts. Numerous places like museums, trains, and more have offered tickets for seniors. Take necessary documents to claim discounts. While some locations do not show the discount rates, it's not a bad idea to ask staff members and verify!
The overseas airports offer many facilities for the older adults. You can request a seat in rows reserved for adult people. You can make an appointment for free wheelchairs at airports. Usually, there is no charge for wheelchair-assistance from an airline employee. However, if you do not submit and confirm all of these requests during the booking, the transport company is under no obligation to offer the service.
If meals are available at the airports, inform your reservation service of special dietary requirements.
Read 9 Best Countries to Retire Abroad
Suitable destination
When your parents are travelling alone to visit family members, arrange a phone conference with your family members to discuss how you can assist your elderly parent's requirements. Inform your parents about their most loved foods and activities.
When you are planning your own itinerary as an older adult, discuss with friends and family members about safe destinations. If possible do online research and navigate travel websites to get information.
Feet Safety
Comfortable shoes can help the senior citizens to endure the long hours of walking and touring during sightseeing. Another point is wearing perfect sized shoes. Small shoes could make you more vulnerable to ankle spraining or falling down. Besides, Non-slippery flat shoes can aid older travellers in staying in a steady position. Flats help you stay well-balanced and comfortable.
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Be on time
If you are an older adult and travelling alone, be extra cautious about time. Make sure you arrive at the airport or bus stand or train station with enough time to allow for extra time so you don't feel overwhelmed as you navigate your way to the correct terminal and the gate. Avoid walking for long distances. Make arrangements to use a wheelchair or help before time if you require assistance.
Travel in comfort
Being comfortable on the plane is important for people over 65 and could even positively affect your back and joints. Although plane seats might not always be very comfortable, you can ease your back by purchasing a seat cushion that provides some padding in the spot you need.
However, these aren't the only methods to make your trip more relaxing. It's as easy as selecting an aisle seat could be a fantastic option to remain comfortable and give you access to the bathroom whenever you need to. The aisle seat also allows you to have the flexibility to rise and stretch frequently.
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Keep medicine, travel documents, and snacks handy
You should carry many days' worth of important medication in your carry-on bags and keep them close to your seat. What is the benefit of several days' worth?
Make sure you have plenty of medication with you, so you're able to make it through the flight in the event of a delay in your journey to your destination.
Print or keep the travel documents you need on hand. Keep a backup copy of your itinerary, and then send it to the people you're visiting to let them know the time your flight is scheduled to arrive and can make arrangements in case delays occur. Also, leave it with a family or friend back at home.
Read How to get an Indian Tourist Visa from Bangladesh
Take duplicates of the travel insurance policy, your passport ID, your emergency contact information, visas and medical details. Contact your travel insurance provider for assistance if your flight gets cancelled, your passport is stolen, or your prescriptions are lost.
Don't get too hungry, so keep some healthy snacks in your pantry. A handful of nuts, slices of fruit, and an energy bar are suitable alternatives. Based on your airline's policy, food items can only be purchased. It's better to keep what you want to have on hand instead of trying to find food carts.
Place your snacks in zippered plastic bags so that they don't spill into your bag. Also, ensure they're accessible to you so that you don't need to get your bag back from an overhead compartment.
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Renew your vaccinations and be aware of DVT
If you're planning to travel abroad, you may require certain vaccinations before departure in some instances, up to six weeks before leaving.
Adults over 65 have a greater chance of developing DVT (Deep Vein Thrombosis), which occurs when blood clots begin to form in your veins, which stop blood flow, typically within your legs. The prolonged sitting duration on an aeroplane or train could trigger DVT.
Some studies show that wearers of "compression stockings" can help keep this condition from becoming dangerous. Additionally, taking frequent intervals to walk or work your legs after an extended ride could aid in preventing the development of DVT. Talk to your doctor about it.
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Pace yourself
No matter what type of travel you're taking, it's clear that there's always more to see and do. While there's nothing wrong with going out and taking in the sights, you must ensure that you're doing it in a manner that's good for your body. If you require a little bit more assistance and support, you can use a Cane with Quad Cane that can assist you in getting up and running without adding too much space.
Guard yourself against infections and dehydration
Cleanse your hands or use alcohol-based hand soap, especially after a long time in a crowd on a train, plane or bus, and before eating.
Be aware of your foods and drinks. It is recommended to use common sense when choosing what you eat and drink.
Take plenty of fluids when travelling, especially on planes. The atmosphere inside aircraft can be dry. Therefore, take the largest bottle of water and frequently drink it even if you don't feel thirsty. Request an empty bottle of water each when the flight attendant offers an option to drink instead of coffee or soda, which could cause you to become dry and thirsty.
Read Online Ticket Booking in Bangladesh: Websites for Buying Train, Bus, Launch, Air Tickets
Bottom Line
Following the above-mentioned senior travel tips, the older adults can easily plan enjoyable and secured vacations. The children and relatives can also organise vacation itinerary for senior citizens. Of course, everyone is unique, and you might be suffering from medical issues which need to be considered. It is important to speak with your doctor about any health issues before making plans for your next excursion. In either case, a few important steps can make travelling with seniors simpler.
How to get an Indian Tourist Visa from Bangladesh
India, which is located in south Asia, is a giant country that is home to many different types of landscapes, ranging from snow-capped mountains, numerous hill stations, pristine beaches, verdant forests, coastal beauties to vast plains, all of which bring in a large number of tourists from other countries throughout the year. With the majority of COVID-related entrance restrictions being loosened, tourism businesses all around the nation have begun preparing to open their doors to visitors with the assistance of the government.
Every year, a good number of people from Bangladesh make trips to India for tourism, shopping and other purposes. Therefore, many outdoor enthusiasts want to know the process of getting the tourist visa of India. Stay with us, to know how to apply for an Indian tourist visa from Bangladesh.
Is Application for an India Visa Open Now?
India has now opened up all categories of tourist visas for international travelers. India had earlier resumed regular international flight operations on 27 March 2022. The online Indian visa application allows visitors from 156 eligible countries to apply for a tourist e-Visa.
Read How to Apply for Indian Medical Visa from Bangladesh
Documents Required for an Indian Tourist Visa
Under normal circumstances, a tourist visa may only be granted to a citizen of Bangladesh who has a monthly salary that is more than 20,000 Bangladeshi takas. For this reason, the income of either the individual, their spouse, or their parents or guardians, if they have dependents, may be taken into consideration.
Travel Visa Application Requirements for Bangladeshis
Generally, every person must provide a photocopy of the citizenship or residency document, accompanied by an English translation specifying the address in full detail. Another mandatory requirement is to submit a copy of the most recent bill for the power, gas, or landline telephone service.
- Government employees need to submit a letter from either the Head of the Department or a copy of the clearance received from the Government of Bangladesh;
- Employees, working in the private sector, have to provide a letter from the organization giving the details of designation, duration of service, and address of the applicant;
- Self-employed businesspersons should submit a copy of the Registration granted to the Business establishment by the Govt. of Bangladesh;
- Employees, working in the public sector, a letter from the organization giving (if not in English).
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Rules for Different Ports
In the event that a change in the Port of departure (hyperlink the sources) is necessary after arriving in India, it may be granted by the following authorities if bona genuine and adequate grounds are provided in support of the request:
- FRROs in Delhi, Bangalore, Mumbai, Kolkata, Hyderabad, Amritsar, and Chennai.
- The Assam, Meghalaya, Bihar, Mizoram, and Tripura State Governments, together with the West Bengal State Government.
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Alterations to the departure port could be permitted by the authorities mentioned up top provided they adhere to the following recommendations:
- A Bangladeshi citizen who enters the country by airplane is allowed to leave the country via a terminal that is not the same as the one through which they entered or through the Haridaspur International Checkpoint (ICP) on land.
- A Bangladeshi person who is exiting India by air may be permitted, under appropriate circumstances, to exit the country by one of the land ICPs other than Haridaspur. However, the authority that is allowing the move must provide prior notification of the entrance to the ICP.
- If that is not possible, the Bangladeshi national must only travel via the authorized port.
- A Bangladeshi citizen who enters the country via the Haridaspur International Checkpoint (ICP) may be permitted to leave the country through the Kolkata or Delhi Airport.
It is possible that a Bangladeshi professional or businessperson who is sponsored by a well-known chamber of commerce may be granted permission to depart from a land ICP that is distinct from their point of arrival.
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Indian Travel Visa Application Fee from Bangladesh
India is taking no charge for granting any type of Visa for Bangladeshi people.
How to Apply for Indian Travel Visa Online
The normal visa application form will need to be filled out and submitted through the internet system by all Bangladeshi nationals in order for them to be considered for a visa. Applicants may get this information by going online to the https://indianvisaonline.gov.in website.
After you have successfully finished filling out the application form, the system will automatically request the following confirmation from you:
Choose the option "Yes" if you want to look for an appointment and make a payment online; choose the option "No" if you just want to print the application form that has been submitted.
If the answer to this question is "No," you are required to take a printout of the completed online application form, which you must then take with you to the appropriate Indian diplomatic post where it must be handed in together with any supporting documentation.
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In the event that you respond with 'Yes,' the system will immediately follow the link to carry out the tasks listed below:
- The date and time of the appointment may be chosen at the relevant Indian Mission.
- Calculating the cost of the visa, the service charge, and the value-added tax
After you have scheduled an appointment online, bring your application and all of the relevant papers to either the Indian Visa Application Center or an Indian Mission. Each individual who wishes to apply is required to arrange a separate meeting with the Indian Mission.
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Conclusion
So far, we have discussed how to get the Tourist Visa of India from Bangladesh. The process might differe when you are applying from another country. While we currently live in a relatively transparent world, visa and entrance requirements in India are always being updated, just as they are everywhere else in the globe. This website will be updated on a regular basis with any new information on visa requirements and entrance regulations for India. All of the information shown here is derived from the most recent adjustment (on September 17, 2022) that was made to the visa rules of the nation. Happy travelling!
Which are the world’s top 10 wealthiest cities in 2022?
Which cities around the world have the highest number of millionaires? Henley Global Citizens report, which tracks private wealth and investment migration trends worldwide, provides a list of top 10 cities with the most millionaires in 2022.
The report includes private wealth insights from industry experts, as well as exclusive statistics from the global wealth intelligence firm, New World Wealth. It also highlights emerging cities with the highest millionaire increase year to date.
Which city has the most millionaires in 2022?
New York takes the top spot with 345,600 millionaires, according to the Henley Global Citizens report. The number of multi-millionaires (USD 10m+) in New York is 15,470, and there are 59 billionaires (USD 1bn+).
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Half of the top 10 richest cities in the world are in the United States.
Top 10 wealthiest cities in 2022
1. New York, USA with 345,600 millionaires
2. Tokyo, Japan with 304,900 millionaires
3. San Francisco Bay Area, USA with 276,400 millionaires
4. London, UK with 272,400 millionaires
5. Singapore with 249,800 millionaires
6. Los Angeles and Malibu, USA with 192,400 millionaires
7. Chicago, USA with 160,100 millionaires
8. Houston, USA with 132,600 millionaires
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9. Beijing, China with 131,500 millionaires
10. Shanghai, China with 130,100 millionaires
The information is provided by wealth intelligence firm, New World Wealth, which is currently the only independent research firm routinely monitoring trends in the movement of private wealth across national borders and across cities. In its own database, the company keeps tabs on the whereabouts and spending patterns of more than 150,000 high-net-worth individuals (with a special emphasis on individuals with over USD 10 million in investable assets).
The information only contains citizens of each city (residents). Numbers related to high-net-worth individuals are rounded to the nearest 100. Figures for multimillionaires are rounded to the nearest 10. All growth rates are, in fact, expressed in US dollars because high-net-worth persons are those who have net assets of at least USD $1 million.
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How to Apply for Indian Medical Visa from Bangladesh
Over the years, India has become a leader in the south Asian medical sector with hundreds and thousands of people visiting the country for treatment. And as surprising as it is, Bangladeshis account for almost 54% of the medical tourists in the country.
The number of Bangladeshi visiting India for treatment stood at 221,751 in 2017. The recent numbers are even higher. With such a high demand for service, many people don’t know the proper way to apply for an Indian Medical Visa. And as things stand, you can easily apply for the visa yourself without the need for a middleman. Here’s how.
What is an Indian Medical Visa?
The Indian Medical Visa is part of the special visa arrangements made for people seeking medical counsel or treatment from India. This visa grants special status to the visiting patients and is generally processed at the earliest.
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The medical visa allows for up to 6 months of stay in India with multiple entries of up to 3 times. It can also be renewed as per the need of the patient. The only requirement is that the patient holds a valid appointment letter from a doctor in India. The patient also needs to take some form of medical treatment from Bangladesh before opting for treatment or consultation in India.
However, all of this has changed recently. Due to the pandemic and global travel bans, the Indian government brought a few changes to the existing medical visa structure. Instead of 6 months, the maximum duration of stay right now will be 3 months. The patients also won’t get multiple entry opportunities as it has been capped at just once.
But the process of application and subsequent document requirements are still the same.
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Steps of Medical Visa Application from India
Step 1: Online Application
Online application is the first and foremost process to get an Indian visa. Applicants will need to fill up a visa application form from the IVAC website. It is to be noted that IVAC is the only organization that handles Indian visa applications globally.
Users will need to go to the Online Application Form from the IVAC website and start the application process. Here, the applicant will need to input their details as well as the type of visa they are applying for.
Depending on the type of visa, the required information is different. Since we are talking about the medical visa, we will focus on the documents required for the medical visa only.
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Step 2: Medical Visa-Specific Documents
In addition to the general application documents which will be outlined in the next point, there are a few visa-specific documents that the applicant needs to provide with the application. The process is hybrid as applicants will have to visit the IVAC to physically submit the application form as well.
For a medical visa, an applicant needs to submit a copy of the appointment letter from an Indian doctor. In addition to that, an applicant also needs to submit all the relevant medical history regarding the condition. This includes visits, test reports, and prescriptions issued by a doctor here in Bangladesh. The rest of the required documents are standard visa application-related documents.
Step 3: General Visa Application Documents
The applicant needs to prepare several documents along with the application form to submit to the IVAC. The medical-related documents mentioned above only apply to anyone going for a medical visa.
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In addition to a valid passport with at least 6 months of validity, applicants will also need –
-Birth Certificate or NID
-A copy of the utility bill. The copy needs to be dated within 3 months of the application. It's better to include the latest one if possible.
-Dollar endorsement or Bank statement. In case the applicant goes with a dollar endorsement, the minimum amount should be 150 USD per person. And in the case of bank statements, it should be a minimum of 20,000 BDT.
-Professional Proof. This document indicates NOC from the respective office of the applicant. In the case of a student, an attested ID card from the principal needs to be included here.
-Passport and copy of old passports if applicable.
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The applicant will have to align the documents in the order mentioned above along with the application form and supporting medical documents. After that, the applicant will have to pay the visa fee through online or other MFS transaction windows. The visa processing fee will be either 600 or 700 BDT depending on which IVAC you apply from.
After physically applying for IVAC, applicants can expect to hear back from the visa office in about a week.
Other Requirements
While these are the most common documents required for the application, other requirements might seem a bit more intricate. The applicant will need to show a valid contact and place of stay during the visit period. This information is required to be provided in the online application form.
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The best way to solve this problem is to book a hotel in the visiting city with booking.com. It’s easy with free cancellation options and the hotel contact can be used as the contact personnel outlined in the form.
Another thing to note is the means of travel which the applicant has to outline in the application form. If you choose to travel by land, you will have to select a designated land port. If you want to travel by air, you will have to exclusively choose air. There’s no guarantee that you will get your desired means of entry and unfortunately, users will have to use the exact means as outlined in the visa. There will be no exceptions in this regard.
There was a specific pass requirement for patients going to Tamil Nadu for treatment. It was introduced to verify vaccination entry to the state. But now the e-pass is not needed anymore.
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Final Words
While the application process for Indian medical visas is fairly simple, a lack of proper knowledge and guidelines might create confusion for many. In addition to this article, applicants can also check out the official guideline from IVAC here to get an even more detailed idea.
There is also a helpline for any kind of visa-related inquiries. IVAC clearly states that an applicant should only apply by themselves and avoid any types of touts and frauds.
Gazi Mazharul's literary works to be preserved at new BFDC complex: Hasan
Information and Broadcasting Minister Dr Hasan Mahmud has said the government will do what it takes to preserve the literary works of iconic lyricist Gazi Mazharul Anwar, who died last week, at the Bangladesh Film Development Corporation (BFDC).
"With over 20,000 songs and many other literary works, Gazi Mazharul Anwar cemented his legacy as one of the most prolific Bangla songwriters in history. His family and co-workers must find and collect all of his works, and we will preserve those at the new complex of the BFDC," the minister said.
"I have been a lifelong fan of music, and works of the late songsmith have been a great part of my life – our lives. His majestic songs, from 'Akasher Haatey Achhe Ek Rash Neel' to the thrilling patriotic track 'Joy Bangla, Banglar Joy' – are our treasures."
10 artists' 'Spirit of Friendship' showcases Bangladesh in Nepal
Marking 50 years of Nepal-Bangladesh ties, a group exhibition is going on in Baber Mahal.
The modern and multifaceted artworks in this exhibition are offering the local audience a showcasing of Bangladesh and its cultural heritage to generate renewed enthusiasm for Bangladeshi visual arts among the art-loving people of Nepal, according to the organisers.
The "Spirit of Friendship" lifted its curtain on September 2. Ganga Prasad Uprety, chancellor of the Nepal Academy, inaugurated the exhibition curated by renowned Bangladeshi artist Kanak Chapa Chakma.
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The exhibition is featuring the artworks of 10 prominent Bangladeshi artists Azmeer Hossain, Jayatu Chakma, Kanak, Lumbiny Dewan, Mong Mong Sho, Munna Bong, Nomosta Rema, Pingcu Tripura, Sourav Choudhury, and Sudhip Chakma.
This year's April marked 50 years of diplomatic relations between Nepal and Bangladesh. As part of the milestone's extended celebration, the Bangladesh Embassy in Nepal, in collaboration with Siddhartha Art Gallery, Baber Mahal, is jointly hosting the exhibition.
The exhibition will continue till September 12.