Health-&-Fitness
Less screen-time reduces health risk: Study
The risk of being caught by diseases like cancer is relatively lower among those who spend two hours or less time keeping eyes on screens.
How exercise boost memory and thinking ability
Exercise not only helps to preserve muscle strength, keep heart strong, maintain a healthy body weight and stave off chronic diseases such as diabetes it can help boost thinking skills and memory as well.
Covid-19: New studies give information what drugs help, hurt
Fresh studies by British researchers give more information about what medicines do or don’t work in COVID-19 treatment.
Rooftop Gardening: Way to Release Stress and Promote Health during Pandemic
The detrimental effects of coronavirus is affecting the livelihood, career, education, and overall lifestyle of numerous people worldwide. Failing to cope up with the pandemic consequences, many people are experiencing stress and anxiety which may drive them into chronic depression. You may know that the immune system of a human body gets weaken due to fear, stress, anxiety, and depression. To get rid of stress and alleviate health status, you can opt for creative ways like rooftop gardening. Read this article to know how rooftop gardening can help in stress release and health improvement.
How does contact tracing work with COVID-19?
Health experts say contact tracing is key to containing the virus and allowing places to reopen more safely.
Covid-19 patients may loss immunity in months: UK study
Covid-19 patients, who have recovered, could lose their immunity to the disease within months and that the virus could reinfect people year after year, like common colds, scientists say.
Coronavirus not only affects lungs but also entire body: Report
Apart from damaging lungs, coronavirus also affects kidneys, liver, heart, brain and nervous system, skin and gastrointestinal tract, a medical team of Columbia University Irving Medical Center in New York City said in a new report.
Mindfulness meditation helps sleep better at night
Sleep disturbances, like having a hard time falling asleep or staying asleep, affect millions of people around the world.
Tired of snoring? Here’s how to silence it
We all have that one friend or acquaintance who sleeps peacefully at night but keeps others awake the whole night with the sound of snoring.