Health-&-Fitness
Post Meal Bad Habits: Things You Must Avoid Right After Eating Meal
Consumption of a balanced diet is the key to health. Besides this, drinking adequate water, taking shower, getting proper sleep, doing regular work outs are essential to keep your body sound, functional, and healthy. However, sometimes these actions can defer your body to get the best out of your food and make your sick. Yes! We are talking about some usual post-meal habits that can harm your body instead of doing well. Read this article, to know which things you should never do right after eating a full meal.
Who would be the first to get a COVID-19 vaccine?
About a dozen different vaccines of Coronavirus are in various stages of testing worldwide, including in Britain, China and the US.
Tea habit can help ensure sound heart: Research
A recent study claims to have found that the habit of taking tea has significant impact in reducing the risk of heart attack or other heart related complexities.
Which Type of Yoga Should You Try?
The ongoing pandemic is pressing stress and anxiety upon our mind and body. Health-experts are advising people to stay at home to prevent the COVID19 contraction. But many people are facing different physical and psychological issues for staying confined at home for several months. Practicing Yoga can provide mental relaxation and strengthen the immune system. Are you thinking of starting Yoga but confused about which style to start with? Read this article to know about some of the most popular types of yoga and the associated benefits.
Why Shouldn’t You Store Oxygen Cylinder at Home During COVID-19 Pandemic?
The number of confirmed COVID-19 cases and death toll are increasing day by day. Too many cases have put a huge pressure on the health care system, leading to many patients dying without treatment. The hunt for medicine is still on. In the meantime, some people are choosing weird ways to deal with COVID-19 disease. Yes! we are talking about people buying Oxygen Cylinders and storing them at home or nearby places. Read this article to know: who requires Oxygen therapy; why storing Oxygen cylinder at home could be dangerous, and many other related facts.
Easy Homemade Drinks to Boost Up Digestion Power Naturally
Though rainy season has arrived the high temperatures of the preceding summer is still on the go. Sometimes the weather remains cool and sometimes the scorching heat makes our lives unbearable. Due to these frequent changes in temperatures, our digestive system becomes slower and weaker leading to numerous gastrointestinal disorders such as gastroenteritis, heartburn, constipation, irritable bowel syndrome, stomach cramps, diarrhea, vomiting, bloating, etc. To improve your gastronomical health, you can add some healthy drinks to your diet. Read this article to know about some easy homemade drinks to boost up your digestion power in a natural way.
Dexamethasone plays significant role in Covid-19 treatment: Researchers
A cheap and widely available drug, Dexamethasone, has been able to play a significant role in the treatment of Covid-19 patients, claimed a recent research from the United Kingdom.
Why to Give Blood? Know the Benefits of Blood Donation
World Blood Donor Day 2021 has arrived this year with the slogan “Give blood and keep the world beating”. The world needs blood donors to deliver safe blood to sick people who are struggling to survive injuries, surgeries, or diseases. Though Blood donation is a noble cause in every civilised society on earth, many healthy adults fear donating blood. Read this article to know the basic concepts and benefits of blood donation.
Why Shouldn’t You Throw Away Lemon Peel? Know the Benefits and Uses.
Amid coronavirus pandemic situation health-experts are advising people to consume vitamin C. In our country lemon is one of the most available sources of vitamin-C. Do you throw away lemon peels after extracting the juice? You may not do this practice knowing what lemon peel can do for your health and skin . Interestingly, lemon peel is full of nutrients which can strengthen your immune system and prevent many diseases. What’s more, lemon peels offer versatile uses for skin-care, and diverse house hold applications. Read this article to know the benefits and uses of lemon.