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How to Utilise Time While Stuck in Traffic?
Spending time in heavy traffic can be frustrating, and it is not easy to spend time when traffic is bad. Just because you are stuck in a jam doesn't mean you have to give up on your daily life goals. In truth, there are some ways that can still help you while sitting in this frustrating traffic gridlock. Here are the top ways to pass the time when stuck in heavy traffic.
10 Productive Ways to Kill Your Time While You Are Stuck In Traffic
Tune In to Podcasts
Podcasts can be a great way to pass both the time and mind-numbing hours of your trip. This may be one of the most entertaining methods. Nowadays, many podcasts have actors who will even interact with their listeners through sound or words on screen or text messages on your smartphone.
Whether you are interested in politics, pop culture, or just want to hear some funny stories, there is sure to be a bunch of standard podcasts out there that are perfect for you. And the best part is that you can listen to podcasts for free. So next time you find yourself stuck in traffic, don't get angry; rather just turn on your favourite podcast and enjoy the ride.
Read How to manage wardrobes, closets to wear fresh smelling clothes everyday?
Read a Book or Article
Whether you are late for an important meeting or just trying to get home after a long day, being stuck in a car can be very tormenting. One way to pass the time is to read a book or article. If you are stuck in heavy traffic, you can use that time to catch up on your reading.
Though it is not the most fun way to spend your time, it can be productive and even help you to relax. Another way to make the best of being stuck in traffic is to listen to an audiobook. This can help to pass the time and keep you from getting too frustrated. You can pick up a book and read or download an eBook that you can listen to.
Call a Friend or Family Member
Spending time in this same routine every day makes it hard to find time for loved ones. However, technology may have given us some way to alleviate this grief. If you are stuck in traffic, there is no need to suffer in silence. Why not take the opportunity to catch up with a friend or family member? A quick phone call can help the time fly by, and it is a great way to stay connected with the people you care about. It might just be the best part of your day.
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Play Games
If you have any kind of game on your phone or tablet, then this may be the way to pass some time and keep your mind active until you are out of the traffic jam. Many people like to play multiplayer games with friends or family or simply get some work done while they can't drive. So, you can try something like that.
Learn A Language While in Traffic Jam
It can be fun to use idle time to start something new. Use this idle time to learn a new language or anything else you have wanted to do. You have the time now, so take advantage of it. If you are interested in learning a new language, there are plenty of online resources and apps you can use to get started. Whether you want to learn on your own or with others, there are plenty of options available to help you reach your goals.
Check the Latest News
Traffic jams can make people bored at the beginning of the day. It can affect your mood for doing productive work for the rest of the day. To prevent boredom and frustration during this time, you can catch up with the latest news and trends too using your smartphone or tablet. You can navigate to the online address of your favorite news portal activating the mobile internet or data pack. You can also check out the latest news reports on your favourite niches like sports, business, cooking, travel, etc.
Read Self-Accountability: How to Develop Personal Accountability in Life
Plan Your Vacation
While stuck in a traffic jam, you can plan a vacation. You can check your schedule and calendar to find the most suitable time for your next vacation trip. Another way to kill time is to read the travel stories on the internet or social media about your chosen vacation place. Who knows this can help you find very interesting and useful places that may not have been on your original list. It is always exciting to stumble upon these kinds of things while driving with an open mind.
Go For a Walk
If you are stuck in a traffic jam and feel like your arms are going to fall off from gripping the steering wheel, get out of the car or bus and go for a walk. It may do you some good, and while you walk, you can use your smartphone to plan out what to do for the rest of your trip. You never know what interesting places you will find when you take a small walk with your eyes peeled in search of something to do along your journey.
If you are riding on a public transport and your destination is nearby, get off the vehicle and commute the rest way on foot. Walking is a great physical activity offering immense health benefits. In the busy urban life we hardly manage time for walking. So, you can utise the chance in traffic jam.
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Talk To Other People On The Road
If you are an introvert, you may not like to talk with strangers. You never know what kind of interesting conversations you can have with other people. This is a great way to meet new people, it helps pass the time even more, and it can give you a new perspective on things that may help you in life or your travel plans.
Watch A Movie or Series
While sitting in the traffic, you can watch a movie or an episode of a series on your smartphone. If traffic is a frequent thing in your area, you can download or save the movie offline. In addition to that, you can also stream it if data speed allows you. You can also watch some educational documentaries.
Others
People love their tablets and smartphones. You can use these as a GPS for driving directions, look up a map of where you are going and plan ahead for when the traffic clears, or use them for checking out social media. The possibilities really are endless with what you can do while in traffic jams with these devices that connect us to the world.
Read Bristol2Beijing: An Inspirational Journey by Luke for Cancer Awareness
Final Words
No matter how you look at it, being stuck in traffic is a huge time waster. If you are not productive during that time, it can be a real drain on your day. So far we have discussed some ways to utilise the time when stuck in heavy traffic jam. By utilising some of these tips, you can make the most of your time and get something done instead of just sitting in the vehicle frustrated.
How to manage wardrobes, closets to wear fresh smelling clothes everyday?
Have you ever experienced picking an outfit from your wardrobe and discovering that the fresh, just-washed scent is gone, replaced with that old club smell? It is a very natural scenario. Now, how to save clothes from odours? If you wish to start your day with fresh smelling clothes, check out here a few clever laundry tricks.
13 ways to keep your clothes smelling fresh in wardrobe, drawers, closets
It is crucial to know how to keep your clothes smelling fresh in storage. The following simple tips will help you add a pleasant smell to your clothes after putting them in your cupboard.
Remove Clutter
It often happens that our closet contains many clothes and items that we don't use anymore. In such cases, the odour of used clothes can be transferred to the fresh clothes. The clutter makes the closet clumsier and improves the risk of odour. Therefore, you need to organize the clothes and essential items in your closets regularly. You can free some time on the weekend to re-organize your clothes. Thus, you let the fresh air, light pass inside the wardrobe, closet or drawer. It will keep the clothes away from foul smell.
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Clean Your Closet, Wardrobe or Drawer
You must clean your closets regularly to keep them smelling fresh. First, remove everything from your closets and vacuum your closet floors to remove dirt and dust. Next, try to clean all the surfaces in your closet; drawers, cabinets, shelves, walls, and closet rods. Finally, before returning your clothes make sure all surfaces are completely dry.
Clean and Wash Clothes
Make sure to wash your clothes to remove the sweats, dirt or odours on the fabric. Try to clean the clothes although you only wore them only once.
However, you may not wash the party clothes frequently. In such cases, you need to hang the clothes under enough sunlight and air to get rid of the odours of sweat.
Read How Do Sunglasses Protect Your Eyes?
Smelling Fresh After Washing
Who does not love to wear fragrant clothes? You need to know how to keep your clothes smelling fresh after washing. So, make sure you use a good soap or detergent. Try to apply a scented soap or detergent.
If you prefer to wash your clothes in a washing machine, use any standard detergent. The use of a fabric conditioner also adds fragrance to your clothes after washing.
Dry Clothes
After washing, let the clothes dry in the sun, air or dryer. It would be better if you can dry your clothes in an open space. Even if you are using a washing machine with a dryer mechanism, don’t forget to hang the clothes to dry out properly.
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Remember that your clothes must be completely dry before you put them in storage. If you put your clothes without drying them, then the dampness of the clothes will cause other problems.
Smelling Fresh in Drawers
To keep your clothes fresh in the drawers you need a bar of fragrant soap. Placing a bar of soap in the back of your drawer can be enough to keep your clothes smelling pleasant. Do not remove the soap cover. Finally, put a dryer sheet between each folded piece of clothing and they’ll keep their freshness while in storage.
Smelling Fresh in Wardrobe
If you can keep your clothes hanging, it can prevent them from developing a musty smell. Next, make sure you give your clothes room to breathe. Therefore, don’t hang everything too close together. Finally, place a mesh bag with scented items such as sprigs of lavender, dried rose petals, or mint on a hanger or in a corner.
Read 10 Tips to Make Your Perfume Last Longer
Essential Oils
Essential oils are derived from natural plants and other sources. They have a natural smell that can elevate your mood and keep your closet smelling for a long time. So, using essential oils is a great way of scenting your garments. Just add a few drops of your favorite scented oils to the dryer during the last rinse cycle. Surely, it will help to add a mild fragrance to your garments.
Perfumed Tissue Papers
If you spray perfume directly on your clothes, sometimes it can be overpowering. But you can spray perfume on tissue paper or a cotton swab and let it dry. Then, place your garment on a flat surface and massage the scented tissue paper all over your garment. Of course, it will add a mild aroma to your clothes.
Vinegar
A combination of vinegar and essential oils can add a mild fragrance to your clothes. Just add half a cup of white vinegar to your rinse cycle and then add four to five drops of essential oils to it and your work is done! You can’t imagine the result; your clothes will come out of the wash smelling fresh.
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Use Wooden Hangers
You can also use scented wooden hangers to add a nice fragrance to your garments. As wood is a natural deodorizer, it can absorb any moisture in the air to prevent dampness. The wood material keeps moths away. Thus, wooden hangers can protect your clothes from having bad odours.
You can give your clothes a pleasant fragrance using wooden hangers with cedar or lavender scents.
Scented Wooden Hanger
You can also turn regular wooden hangers to scented wooden hangers. But, how? To do this take ½ a bucket of lukewarm water, and add 12-15 drops of cedarwood essential oil. Make sure you put your wooden hangers in it for about 30-40 minutes. After 40 minutes take them out and let them dry. Now you can use these hangers as usual and have a nice aroma on your clothes.
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Baking Soda
Naturally, baking soda is a famous tool that is used to absorb any nasty odours and moisture odours. To gain this benefit, you can fill a bowl with baking soda and leave it in your closet for one day. Besides, you can store an open box of baking soda inside your closet for a year to get a long time result.
Coffee Grounds
We know coffee as a drink. But coffee has other uses also. Coffee grounds absorb bad odours in closets. Take a container and fill it with coffee grounds. Then make some holes in the lid and finally store the container in your closet; your work is done. However, you need to replace the grounds every month.
Bottom Line
You can hardly feel fresh if your clothes smell foul odours. It takes some effort to wear fresh smelling clothes everyday. The above-mentioned simple but effective methods will help you to eliminate unwanted smells from your wardrobe, closet or drawer all year long. Following these tips, you can keep your clothes smelling fresh and fragrant.
Read Young Kids Wearing Makeup: Health Risks and Ways of Prevention
Best Native American Podcast Sites to Learn English
If you are looking for ways to improve your English skills, Native American-owned podcasts are a great option. These short audio programs offer instruction in everything from grammar to pronunciation to cultural insights. Whether you want to learn about the history and culture or better English, these podcasts are a great way to get started.
Top 10 Native American Podcast Sites to Learn and Improve English
Check out these top 10 Native American podcasts sites. These websites offer great resources for learning English, including audio and video podcasts, transcripts, and more. They are perfect for beginner and intermediate learners alike!
This American Life
This American Life is a free weekly podcast that tells stories about the human experience. Ira Glass hosts the show, and each episode features a mix of interviews, reportage, and personal essays. The podcast series has won numerous awards, including the Peabody Award and the Pulitzer Prize.
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The show has been downloaded over 2.5 million times, and 2.2 million people listened on more than 500 stations, making it one of the most popular podcasts. This American Life offers listeners a unique perspective on the world, and its stories have inspired laughter, tears, and everything in between. Whether you are looking for a laugh or a good cry, This American Life is sure to have something for you.
You access the podcast at: https://www.thisamericanlife.org/
Voice of America Podcasts
This podcast is produced by the U.S. government's Voice of America news service, and it offers a great way to improve your listening and speaking skills. Each episode features American English conversation, and you can listen to various topics, including business, culture, education, and more. You can also find episodes that feature interviews with famous Americans, so you can learn about their culture and background. The VOA Learning English is a free resource for anyone who wants to improve their English skills.
You access the podcast at: https://learningenglish.voanews.com/podcasts
Read Best YouTube Channels to Learn English
Global News
The BBC offers a great podcast for people who want to learn English. The episodes are around 15 minutes long, and they cover various topics, from current events to pop culture. Each episode begins with a brief introduction in English and a summary of the main story in both English and the native language. The podcast also includes interviews with native speakers, which is a great way to hear how the language is used in real-life conversations. The interviewees speak slowly and clearly, and they often provide helpful explanations of difficult concepts.
You can access the podcast at: https://www.bbc.co.uk/programmes/p02nq0gn/episodes/downloads
Scientific American: 60-Second Science
In a world where we are constantly bombarded with information, it can be hard to keep up with the latest scientific discoveries. That's where the Scientific American Podcast: 60-Second Science comes in. This short, daily podcast gives listeners a quick dose of the most interesting science news, interviews with leading researchers, and engaging commentary on the latest breakthroughs. Whether you are interested in cosmology or cancer research, quantum mechanics, or botany, there's something for everyone in this engaging and informative podcast.
You can access the podcast at: https://www.scientificamerican.com/podcast/60-second-science/
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Freakonomics Radio Podcast
Freakonomics podcast explores the hidden side of everything. In each episode, host Stephen Dubner takes listeners on a journey through the world of ideas, uncovering the hidden forces that shape our lives and our economy. Drawing on economics, psychology, history, and more, Freakonomics Radio reveals the hidden forces that drive human behavior.
You can access the podcast at: https://freakonomics.com/
Here's the Thing
Here's the Thing is a popular podcast hosted by actor Alec Baldwin. In each episode, Baldwin sits down with a different celebrity guest and has an in-depth conversation about their lives and careers. Guests have included everyone from Baldwin's co-stars to political figures, and the show offers listeners a unique opportunity to hear some of their favorite celebrities open up about their experiences. Here's the Thing is a must-listen for anyone interested in knowing more about their favorite stars.
You can access the podcast at:
https://podcasts.apple.com/us/podcast/heres-the-thing-with-alec-baldwin/id472939437
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NPR
National Public Radio, or NPR, offers a wide variety of podcasts that are updated on a regular basis. Whether you are interested in current affairs, arts, and culture, or history, there's an NPR podcast for you. Experienced journalists and commentators host the podcasts, and they offer in-depth analysis and thoughtful perspectives on the day's news. In addition to the daily news show, NPR also produces a number of excellent historical documentaries that are educational and entertaining.
You can access the podcast at:
https://podcasts.apple.com/us/podcast/heres-the-thing-with-alec-baldwin/id472939437
Stuff You Should Know
If you are looking for a podcast that is informative and entertaining, then you should definitely check out Stuff You Should Know. Each episode covers a different topic, ranging from history to science to pop culture. And whether you are already familiar with the subject matter or learning about it for the first time, there is always something new to discover. The hosts, Josh and Chuck, have great chemistry and keep the conversation flowing. They also do a great job of breaking down complex topics so that they're easy to understand.
You can access the podcast at: https://www.iheart.com/podcast/105-stuff-you-should-know-26940277/
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The Nerdist
The Nerdist podcast is a popular podcast hosted by comedian Chris Hardwick. The podcast features Hardwick and his guests discussing various nerdy topics, ranging from pop culture to science fiction. The Nerdist podcast has been praised for its relaxed and friendly atmosphere and Hardwick's ability to keep the discussion focused and on-topic. In addition, the podcast has been praised for its willingness to tackle difficult topics, such as mental health and relationships.
You can access the podcast at:
https://podcasts.apple.com/us/podcast/id10t-with-chris-hardwick/id355187485
Entrepreneur on Fire
If you are looking for a great entrepreneurship podcast, look no further than Entrepreneur on Fire. Hosted by John Lee Dumas, each episode features an in-depth conversation with a successful entrepreneur. From business leaders to best-selling authors, there's something for everyone. And if you are short on time, don't worry – each episode is less than 30 minutes.
You can access the podcast at: https://www.eofire.com/podcast/
Read How to be a Confident English Speaker?
Final Words
These are some top native American podcast sites to improve English skills. These sites will be helpful for anyone looking to improve their language skills. The podcasts are fun and engaging, and they provide a wealth of information about different topics.
Self-Accountability: How to Develop Personal Accountability in Life
Personal accountability is a significant source of strength since it is the secret to success. You are the person most responsible for yourself. If you can't admit to yourself that you have a problem, you will never be able to change it. Personal accountability is a quality that everyone needs in their life, not simply at work or school. It is only your obligation, and yours alone, to hold yourself accountable.
What is Self-Accountability?
Self-accountability is a way of life in which you learn to accept responsibility for all of your acts. This covers your triumphs, failures, blunders, and so on in order to help you quit criticizing others for your faults and weaknesses.
Self-accountability serves as a marker to determine how you as a person are trustworthy, self-reliant, inventive, and responsible, whether in your personal life or in business.
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Ways to Develop Personal Accountability in Life
Self-accountability is one of the most important characteristics of a successful and meaningful profession, relationship, and life – yet many individuals struggle with it. These strategies will assist you, in the beginning, to be responsible as soon as possible.
Make a Distinct Outline of Your Goal and Vision
If you work very closely with others in a team, make sure that everyone's responsibilities and duties are strictly outlined and that everyone knows what they must provide and when they must give it. Ensure the project as a whole owns the initiative as a whole so that issues and breakdowns may be identified early and fixed collaboratively. This is not usual at work, but it can be done better.
Accentuate Your Priorities
Changing your perspective begins with changing your "shoulds" into "musts." Your days are packed with things you "should" do, such as lose weight, find a career you like, and improve your relationships. Connect these aspirations to your life's mission to make them become "musts." Recognize that they are critical to your happiness. Make a pledge to yourself that you will not have any regrets in your life.
Read Simon Sinek’s Golden Circle: Concept, Significance, Practice, Examples
Learn to Say Sorry
Honesty is just one aspect of accountability. If things went wrong and you were to blame, you must apologize.
When you apologize, emphasize making apologies and indicate what you will do to make things right. This enables everyone concerned to move forward and concentrate on the ultimate goal rather than the difficulty.
Set Smaller Goals
People often plan their objectives 10 steps ahead. Some persons, for example, may want to go straight to the position of senior management while bypassing and dismissing the minor milestones.
They have no idea that these mini-milestones serve as a stepping stone to obtaining their ultimate aim. As a result, be intelligent and begin by creating tiny objectives that will eventually drive you to your final aim.
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Make a Strong Commitment
The first stage in developing responsibility is identifying what you want to accomplish, which will then make it obvious what you're responsible for. Once you have chosen, you must commit to being personally accountable–this isn't something that can be done on the fly.
To effect change, you must often make promises to yourself. Step out of the comfort zone to make a change if you are unsatisfied with anything in your life. And although it may be tough to alter something that you are used to, keep in mind that you have the option of doing nothing but complaining rather than acting, which will not help anything.
Learn to Manage Time
When you don't feel like you have sufficient time in the day, it's challenging to be responsible. However, when you claim that you don't have time, what you actually mean is that you don't have time management skills. Remove your to-do list and arrange your day using chunking. Learn how to use your extra time. Small duties like commuting and home cleaning add up to a lot of wasted time in your day, but they can be utilized to feed your mind and work toward your objectives.
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Devise Your Self-talk
Everyone has an internal monologue that influences how they interact with the outside world. That small voice manifests itself in the actions they take and the words they choose to express. The capacity to recognize and interrupt negative self-talk is essential for connecting with people in a positive manner.
Take note of how you respond the next time anything goes wrong. Is your "inner critic" accusing someone or anything other than you? Reverse such ideas and consider how you might be better in the future. That is a personal responsibility.
Stop Blaming
When working toward your objectives, you will face setbacks no matter what. However, when you encounter a stumbling block, you cannot point the finger at anybody else.
Also Read: Sunk Cost Fallacy: Why It's Better to Forget the Past
And although you don't have to blame yourself for everything which goes wrong, you do need to feel empowered enough to reflect on what went wrong and find out how to make things go better in the future. You must be able to comprehend that you are in charge of your actions and the events that ensue.
Get a Partner
Finding an accountability partner who will track your progress is one of the finest methods to increase your own responsibility. An accountability partner is a peer who assists you in reaching your objectives by helping and ensuring that you accomplish what you say you will do. This is comparable to having a mentor, but it is a mutually beneficial connection in which both individuals gain from their partner's comments and support.
Your accountability partner will provide you with specialized assistance with your objectives and will be committed to your success–and vice versa.
Read Why Do You Need a Purpose In Life?
Conclusion
The path to mastering self-accountability is long and winding. While it is all too easy to fall missing at times, it takes a lot of work, bravery, and time to apply self-accountability to create your life the way you want it to be. But, with the correct amount of work and patience, you will be there in no time. So far we have discused seven steps to increase personal accountability to improve the quality of life. Hope it helps!
Bristol2Beijing: An Inspirational Journey by Luke for Cancer Awareness
Cancer is a frightening word that can strike fear in the hearts of many. It is a disease that affects millions of people around the world, and it is one of the leading causes of death. Cancer can be caused by a variety of things, including genetics, lifestyle choices, and environmental factors. Most of us think cancer puts an end to our life. However, there are millions of cancer survivors who are leading a healthy life. Luke Grenfell-Shaw is a cancer survivor who has been leading a happy and healthy life, and he aims to make people aware of cancer.
Now he works on raising funds for cancer patients and making every survivor aware of a healthy lifestyle. An expedition with a tandem from Bristol, UK, to Beijing, China is a part of his awareness and fund-raising program. Here is what we know about Luke and Bristol2Beijing.
Who is Luke Grenfell-Shaw?
Luke is a British citizen who is an English teacher, Master's degree holder, cyclist, blogger. Despite all these identities, he has now become a big identity as CanLiver. CanLiver is a person living with cancer.
Early in life, he spent some time as an English teacher in Siberia. While there, he competed in ultramarathon races and trail races through the forest.
On June 19, 2018, at the age of 24, he was diagnosed with cancer. His cancer was very rare and invasive sarcoma, which has already taken metastatic shape. The primary tumor had spread to his lungs, and there were 13 nodules. That's why Luke started chemotherapy in July. After completing the first round of chemotherapy in 25 years, he started surgery and radiotherapy with chemotherapy the following year.
However, all these could not change the rhythm of his life. Halfway through chemotherapy, he participated in the Bristol Half Marathon and finished in 1 hour, 20 minutes, and 8 seconds in September 2018. Not only that, he graduated from Oxford University with a degree in hydrology, policy, and management while undergoing chemotherapy.
Despite all this, he believes he can still lead a prosperous and enjoyable life. And every cancer patient like him is capable of doing the same. Then he decided to travel from Bristol, England, to Beijing, China, to raise money for cancer patients.
What is the Idea about Bristol2Beijing?
Bristol2Beijing is a tandem journey by Luke Grenfell-Shaw, which has a goal to raise awareness and redefine what is possible with a cancer diagnosis. On January 1, 2020, Luke set out on a tandem bicycle from Bristol, 30,000 kilometers away, to China. Through this long journey, Luke wants to show the world that even if he is diagnosed with cancer, he does not have to stop. Luke has already inspired millions of people by cycling around 20,000 kilometers.
Luke's expedition invites people, especially the CanLivers (it is a term by Luke, and he meant the people living with cancer), to take part in his country. Usually, when he approaches a country, the people from that country participate. And people show their gratitude in different ways. For example, some people cycle with him in his tandem, others may escort him or organize an event in the country.
When Luke arrived in Germany in 2020, the Corona pandemic broke out. When he returned to the country, he did not give up. When the situation changed, he started his journey again. With this, Luke said, he needs to undergo a physical examination every 4 months. So he tends to remain a little more careful.
Aim of Bristol2Beijing Expedition
So far, Luke Grenfell Shaw has worked to raise funds for cancer patients in 28 countries, as well as raise awareness. He wants to raise 300,000 pounds for five charities. So far, 100,000 pounds have been collected. According to Luke, when he saw the light of hope with the treatment of cancer, he decided to stand by people.
In short, Luke's goal is to collect £300,000, expedite 30,000 km and visit 30 countries with his tandem named 'Chris.' And all these for 1 inspiring cause, fight cancer. At the same time, creating inspiration in everyone that it is possible to live a happy and prosperous life even with cancer.
Luke Grenfell-Shaw in Bangladesh
Luke arrived in Bangladesh via Benapole on March 07, and now he is in Dhaka. He came to Dhaka from Benapole via Gopalganj. The green nature of Bengal has left its mark on the way, and Luke liked the warm welcome in the country. He wants to spend a part of the money collected for cancer patients in Bangladesh. During his stay in Bangladesh, he will attend different awareness programs organized by different organizations. World Child Cancer has partnered with Luke in Bangladesh.
Usually, World Child Cancer's mission is to improve pediatric oncology facilities in Bangladeshi hospitals. In addition, the charity additionally aims to improve the physical and emotional well-being of children with cancer that unfortunately cannot be cured.
After he is done with the programs in Dhaka, Luke will leave Dhaka for Beijing via Sylhet and India.
Final Words
In conclusion, cancer is a serious disease that should not be taken lightly. It can affect anyone at any time. While the treatment is difficult and expensive, it is possible to live a full and happy life with cancer.
Young Kids Wearing Makeup: Health Risks and Ways of Prevention
If your little princess is searching for cosmetics in your bag, it is an issue of concern. Generally, kids copy to their parents when parents get ready, put cream or foundation on their face. It is not easy to control your kid, but you need to remember that the cosmetics your young kids wear for makeup use harmful chemicals. Sometimes, mothers love to put makeup on their pretty little daughters which is very harmful too. So, you must know the health risks of wearing makeup for kids. Every parent must determine the bounds and restrictions before allowing the young children to come in contact with makeup and beautification products.
Why Makeup Is Harmful To Kids?
Your child should not use these makeup products at such a young age. Check out the reasons why:
Toxic substances
Children have tender skin. Research has shown that child-skin’s absorption rate is 10% higher than adults because of their faster metabolism. So, whenever they apply lipstick or any other makeup products with dangerous chemicals, their skin will absorb those chemical products in a fast manner and ultimately the effects become evident in the future. Thus, your child becomes vulnerable to toxic materials and substances of the cosmetics products.
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Sensitive skin
Studies have shown that children have thinner skin which has lower barrier functions than adults. As they have lower barrier function in their skin, they cannot protect the skin from harmful materials. Besides, children’s skin is not equipped enough to defend itself against irritants. So, application of makeup products can cause diverse skin problems in children.
Dryness And Itchiness
Continuous use of makeup products can cause dryness, itchiness, redness, and irritation to the tender skin of children. It ultimately harms the skin's barrier. Moreover, the structure of the skin can get damaged. As a result the skin can become highly sensitive and can even react to water.
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DPS STS Chef Minister’s final round on March 31
DPS STS School Dhaka is going to arrange the final gala round of DPS STS Chef Minister, presented by Maggi and co-sponsored by Bengal Meat.
This is the biggest cooking competition for mothers and will be held in person at the DPS STS Senior Section campus on March 31, said a press release.
Read: Culinary Schools in Dhaka for Basic Cooking to Professional Chef Courses
The winner will receive a professional certificate, trophy, and exclusive prize money of Tk 100,00, it added.
Upon the completion of registration, the school will share necessary details before the gala competition with the participant mothers.
Registration for the final gala round is open following a first-come-first-serve basis. The first fifty mothers who will complete the registration process will get the opportunity to participate in the gala round, said the release.
The registration details are uploaded on the DPS STS official Facebook page.
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“We are absolutely delighted to introduce the ‘DPS STS Chef Minister’ and it is a tribute to all mothers and homemakers who cook scrumptious delicacies for us every day,” said Dr Shivananda CS, principal of ‘DPS STS School.
“We hope that mothers will take this unique opportunity to showcase their culinary skills and make this event really special”, he added.
Free English-Speaking Mobile Apps for the Non-native Speakers
People try to learn new languages for diverse reasons like career, study, migration, etc. There are several methods to acquire or enhance your language learning abilities, ranging from lessons to self-study. Besides passion and perseverance, technology can help you in the journey of Language learning. Nowadays, you can improve your English Speaking through diverse apps. Here are 10 free Android and iOS mobile applications to hone your English speaking ability. Whether you are beginning from scratch or want to improve your English, these apps can assist you.
Popular Android, iOS Apps for Learning English Speaking in 2022
Hello English
This is our first suggestion for anybody interested in enhancing their English proficiency. Hello English includes all facets of language learning, including vocabulary, translation, grammar, spelling, and oral and written communication.
To use this app, you must have to be familiar with fundamental English structure and alphabets. This software cannot assist you in learning English from the beginning.
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When you initially run the app, you will be prompted to pick your native language. There are 22 supported languages; ensure that you choose the correct one since the software will operate in your local language from here.
The app has received 4.6 user reviews on Google Play and is just 39MB in size.
Duolingo
If you want to start learning English from the beginning, this is the app for you. Duolingo teaches up to 23 other languages, including English, via interactive games.
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The software is designed to assist beginners in learning verbs, phrases, and sentences. However, advanced users may also benefit from writing, speaking, and vocabulary classes.
Duolingo is an ad-supported service with a premium edition that cuts 600 BDT per month and removes advertisements, and allows you to download courses for offline usage. The app has a 4.1 rating on the PlayStore and occupies 23MB of storage on your device.
The British Council
This is an excellent exercise for practising grammar. The British Council's Learn English app features lessons and activities on a number of subjects. There is something for everyone, from beginner-level Imperatives, Questions, Simple Present, and Gerunds to advanced studies on Modal Verbs of Obligation and Necessity. After you have completed the exercise, click 'test' to track your progress and determine how much you've improved.
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The British Council has a 4.3-star rating on the PlayStore and a 32MB download size.
6000 Words
When it comes to growing your vocabulary, the simplest solution is often the best! FunEasyLearn has produced a fun app that teaches new words via text and images. The app has around 6000 lexical elements that are organised by topic. They include obvious subjects such as sport and food, but the sub-topics are as detailed as hockey, dentistry, rocks, and internal organs, so the terminology you'll acquire is pretty extensive.
6000 Words has a 4.8-star rating on the PlayStore and a 32MB download size.
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Lingbe
Both Duolingo and Hello English may assist you in learning and improving your English. When you are ready to put your speaking talents to the test in the real world, though, you will require Lingbe. It is a community-based application in which users assist one another and share their original language. It links you to live, on-call native speakers of the language you are attempting to learn.
Lingbe has a 4.2-star rating on the PlayStore with a download size of 104MB.
Beelingu
This story-telling software is ideal for reading practice. Its interface has been constructed brilliantly to present a tale in two distinct languages concurrently. After reading in English, you may verify in your own language. The karaoke-style text enables you to listen and read-along simultaneously. Additionally, there is a wealth of intriguing stuff to pick from, ranging from children's classics and popular stories to science and technology pieces. English reading has become fascinating!
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Beelingu has a 3.9-star rating on the PlayStore with a download size of 37MB.
Memrise
Memrise provides a wide selection of courses in a range of languages, including English. These courses are created entirely by members of the Memrise community, transforming Memrise into a crowd-sourced learning platform. The majority of lectures are gamified, and Memrise provides all of the tools necessary for normal users to construct courses.
Memrise has a 4.4-star rating on the PlayStore with a download size of 12MB.
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Busuu
Likewise, Memrise the courses under Busuu app are made by community members. You will be required to begin at a specific difficulty level, and courses will be offered appropriately. Additionally, busuu functions as a social media platform where individuals of various languages may communicate and share their experiences.
busuu has a 4.2-star rating on the PlayStore with a download size of 32MB.
Awabe
A fully free software that guides you through the process of memorising over 4000 popular phrases and vocabulary. The software is fully offline and has a wealth of statistics to help you improve your English. Translations, audio lessons, video lessons, and a variety of language learning activities are all included in the app. Additionally, you will get regular speaking, listening, and memorization exams to ensure that your abilities remain proficient. Awabe has a 4.3-star rating on the PlayStore with a 32MB download size.
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Quiz your English
If you are studying for a test, Quiz your English will quickly become your favourite application! It was created by Cambridge Assessment English and included levels tailored to the Cambridge B2 First and IELTS exams. You can anticipate seeing the same level of vocabulary and grammar as in the real thing. If you are preparing for a Cambridge test, playing on the app may bring some welcome break after all that intensive study. You may also compete against your relatives and friends!
Quiz, your English, has a 3.8-star rating on the PlayStore with a 31MB download size.
BBC Learning English
BBC Learning English has a reputation for being a little strange, and their English language learning app is no exception! Our favourite part of this program is the three-minute daily lesson. Learn new vocabulary, listen to news stories, and practice speaking English in daily situations.
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BBC Learning English has a 4.1-star rating on the Play Store and a download size of 6MB.
Conclusion
Many non-native speakers can read and write English, but feel shy to speak English. While it is essential to learn to speak English, not everyone has the time or inclination to enrol in courses or book in-person sessions with a private instructor. As technology progresses, you can download English Speaking apps for iOS or Android phones. Thus, you can access huge resources to enhance your ability to speak English fluently. Literally, nothing can come between you and your desire to learn English.
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Top 10 Happiest Countries in the World in 2022
The World Happiness Report 2022 provides a ray of hope in these hard days of war and disease, releasing the happiest countries of the world. As people around the world have fought sickness and conflict throughout the year, it is important to remember the universal yearning for pleasure and the potential of humans to rally to one another's aid in times of crisis. The World Happiness Report is published by the Sustainable Development Solutions Network of the United Nations.
Global Happiness Mapping
The Global Happiness Map depicts the world's nations' happiness levels in 2022. Countries were assigned a score based on a large amount of data. GDP per capita, social support, healthy life expectancy, freedom of choice, generosity, views of corruption, Dystopia (1.85) + residual, and 95% confidence interval are only a few of the significant criteria that have been considered while compiling this ranking. The World Happiness Report will mark its 10th anniversary this year with the Globe Happiness Reflect, which uses global research data to assess how people perceive their living in more than 150 countries.
Read Top 10 Happiest Countries in the World in 2021
Who are the Happiest Countries in the World in 2022?
Finland
While the Nordic country did suffer an economic downturn as a result of COVID-19, its 5.5 million citizens remain positive about their government and way of life. Finland continues to set the bar high, owing to elements such as a high GDP per capita, social assistance, a long-life expectancy, and charity.
And with natural resources like beaches, lakes, islands, and woods, it's unsurprising that the Nordic nation maintains a cheerful population.
Denmark
Even if it dropped to second place, there are still several reasons for the country's continual high position, including a stable government, free education and health care, and respect for human rights.
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Additionally, its citizens enjoy easy access to the region's natural beauties. There are several places to be joyful, from white-sand beaches to windswept islands and deep blue lakes.
Iceland
Icelanders' optimism is fueled by a low crime rate, a high standard of life, free high-quality education, and low unemployment rates that have now returned to pre-pandemic levels.
However, it is the country's breathtaking natural beauty that has a significant influence on people's well-being. Iceland's daily life is marked by dramatic volcanoes, ice-covered glaciers, mossy green plains, spectacular waterfalls, gorgeous hot springs, and breathtaking fjords.
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Switzerland
Switzerland frequently ranks among the world's happiest nations - and with cause. The high GDP per capita, social assistance, and low incidence of corruption instill in its residents a sense of confidence.
With the majestic Alps spanning over 60% of the nation and access to over 1,500 lakes, the Swiss are never far from a tranquil mountain retreat or an enchanting lakeside retreat.
Netherlands
This northern European nation achieved fifth place in the World Happiness Report for the sixth consecutive year. Its citizens have the world's finest work-life balance and benefit from high-quality education, low crime rates, and a high standard of living.
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And with a rich and intriguing history, a bustling cultural scene, and stunning natural beauty, it's unsurprising that the Dutch have a relatively high level of life satisfaction.
Luxembourg
Luxembourg is a newcomer to the report this year. The little nation, which is sandwiched between Belgium, France, and Germany, has a population of just more than 640,000 people. And although it is not the most populated country in Europe, it is the most diverse. Nearly half of the inhabitants are foreign nationals, with over 170 countries represented in total. Additionally, Luxembourg receives about 200,000 commuters each day from neighboring nations.
Needless to say, multiculturalism is a defining characteristic of its society. When combined with a high GDP, a long-life expectancy, steady social support, and a wide range of outdoor recreational activities, it's simple to understand why Luxembourg is among the world's top ten happiest nations.
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Sweden
As per the World Happiness Report, Sweden had the largest rate of COVID-19 cases compared to the other Nordic nations, which may have harmed inhabitants' institutional confidence.
However, it maintains a high level of social support, life expectancy, and freedom of choice, which, together with its abundant natural resources, explains why it continually ranks first.
Norway
Norway, renowned for its picturesque coastline, spectacular fjords, lakes, and enchanted northern lights, was actually ranked first in this poll in 2017. With a high GDP per capita, universal health care, and outstanding educational prospects, it's easy to see why Norwegians have nothing to complain about.
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Israel
Israel's position in the World Happiness Report continues to improve. It was rated 12th last year but jumped three spots to ninth in 2021, owing to its citizens' strong feeling of community, freedom to make life choices, and long life expectancy.
Israel's rich gastronomic and cultural legacy, as well as a variety of natural attractions, only serve to improve the quality of life for its citizens, and we wouldn't be shocked if the nation rose even higher next year.
New Zealand
New Zealand was ninth last year and will be tenth in 2022. Among the country's assets are its spectacular natural beauties, which are readily accessible, and its excellent standard of living. A healthy work-life balance, a laid-back culture, and a year-round environment that encourages individuals to spend time outside all contribute to New Zealanders' sense of well-being.
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Additionally, the nation had one of the lowest rates of COVID-19 infections and fatalities in the world last year, bolstering institutional confidence.
Conclusion
So far we have discuss the top 10 happiest countries in world in 2022. The happiness ratings are inextricably linked to factors such as quality of life, employment, and political turmoil, all of which vary regionally. In Europe, residents have a more consistent work-life balance, which contributes to the continent's 16 percent better satisfaction rating than the worldwide average. Africa's countries are seeing a rise in civil unrest and government corruption. Europe had a rating of 6.3 overall, whereas Africa received a rating of 4.4, demonstrating how variances in living quality may lead to inequalities in reported happiness.
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Vladimir Putin: Less Known but Interesting Facts about the Russian President
Vladimir Putin was born on October 7, 1952, in Leningrad, Russia. He is the current president of Russia. After completing his Law Degree, Putin joined the KGB, the Soviet Union's intelligence agency. In political career, Putin served as prime minister (in-office) of Russia from August 9, 1999 to May 7, 2000 and again from May 8, 2008 to May 07, 2012. He also held the position of acting president of Russia from December 31, 1999, to May 7, 2000. And, later Putin served as President (in Office) from May 7, 2008 to May 7, 2012. He assumed office again on May 7, 2012. Since taking office as Russia’s president, Vladimir Putin has been one of the most influential and controversial leaders in the world.
Beyond political career, there are still many things about Putin that remain relatively unknown to the average person. Here are some interesting facts about Vladimir Putin that you may not have heard before.
14 Unique and Interesting Facts about Vladimir Putin
He is a Soccer Fan
Fitness freak Putin has been a fan of sports especially soccer or football since childhood. Even though he is a busy person, Putin continues to follow his favourite sport and he often watches European soccer matches on TV. Argentine legend Diego Maradona and Brazilian star player Pele were his favourite players in football.
Putin Learned Judo to Grow up
When he was a teenager, Putin noticed that other boys were growing up faster than him. He started learning judo to speed up his growth. He won a black belt in judo at the age of 18. Yet he regularly takes martial arts training.
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