Food
5 Soups to Soothe a Cold
During the winter season, many people suffer from colds and flu. Soups are always soothing and easy to consume for people of all ages. Healthy soups packed with immunity-boosting ingredients not only help fight colds, and congestion but also keep the body nourished and hydrated. Here are 5 healthy soups recipes to cure a cold and fight against the flu and virus.
5 Homemade Soups for Cold and Flue Season
Coconut Ginger Carrot Soup
Ingredients
2 tsp olive oil or water, 1 onion, diced, 3 cloves garlic, minced, 2 tbsp fresh ginger, minced, 1 tsp cumin, 1 tsp coriander, 5 cups peeled and chopped carrots, 3 cups vegetable stock, 1 cup canned full-fat coconut milk, salt, and pepper, as needed
Instructions
First, take a pan, put oil and fry the onion and the garlic. Add a pinch of salt and pepper and cook for 3-4 minutes until fragrant and soft. If you want to prepare oil-free soup, use water or broth in lieu of oil. Then add ginger, carrot, spices, and a pinch of salt and pepper again. Cook for 1 minute and stir constantly. Now add coconut milk and vegetable broth, uncovered for about 20 minutes, and cook as long as the carrots are tender.
When the carrots become tender, remove the soup from the stove and allow it cool. Now blend the soup and transfer it to the pan again. Season the soup with seasoning and serve warm.
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Immune-Boosting Vegetable Soup
Ingredients
3 carrots, 1 medium/large sweet white onion, 1 medium/large onion; use white and pale green parts, 2 medium or 1 large sweet potatoes, 8 ounces white mushrooms, juice of 1 medium/large lemon, 2 to 3-inch piece peeled fresh ginger, 2 to 3 tablespoons coconut oil, 1 tablespoon ground turmeric, 1 tablespoon ground black pepper, salt, to taste; about 6 quarts water
Instructions
First, take a large pot and put all ingredients and mix well with black pepper. Then pour water into the pot and cook for about 1 hour. Cook for more extra time if needed or until all vegetables are very soft. Add more water if required and boil properly after adding water.
Now your vegetable soup is ready to serve. You can preserve it in the refrigerator for about 1 week and in the freezer for about 6 months.
Read More: 7 Homemade Drinks for Sore Throat
Healing Green Tea and Chickpea Soup
Ingredients
2 cups chicken stock, 2 small carrots, 1/2 stick celery,1/2 can chickpeas, 1 tsp chopped basil, 1 bag green tea, black pepper, 1 wholemeal tortilla, 1 small clove garlic, coconut spray oil, salt
Instructions
Take a pan and put the broth into the pot. Then wait for the boiling. After boiling, add the carrots, celery, and chickpeas and cook for 8 minutes. Now add the basil and drop in the green tea bag. Cook for 5 minutes. After 5 minutes, put away the tea bag, season the soup with black pepper let it cool.
Read More: Masala Tea Health Benefits: How Can It Improve Your Immunity
Comforting Chicken Noodle Soup
Ingredients
2 quarts water, 8 teaspoons chicken bouillon granules, 6-1/2 cups uncooked wide egg noodles, 2 cans condensed cream of chicken soup, 3 cups cubed cooked chicken, 1 cup sour cream, 1 cup fresh parsley
Instructions
First, take a large pot and pour water and bouillon into the pot. Then add noodles. Uncover the pot and cook for about 10 minutes or as long as the noodles become tender. Make sure you do not drain the noodles. Now add soup and chicken with cooked noodles and heat through. Take the pot away from the stove and mix the sour cream. Spread the minced parsley. Serve warm.
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Beef Lentil Soup
Ingredients
1 pound lean beef, 1 can tomato, 4 cups water, 1 cup dried lentils, 2 cups chopped cabbage, 1 cup sliced carrots, one cup sliced celery, 1 cup chopped onion, 1/2 cup diced green pepper, half teaspoon pepper, 1 bay leaf, 1 package frozen chopped spinach
Instructions
First, take a large deep pan and cook beef over medium for about 5-7 minutes. Then disintegrate the meat and drain. Now add the tomato juice, water, lentils, cabbage, carrots, celery, onion, green pepper, pepper, and bay leaf.
Let them boil together. After boiling minimize the heat and cook for 1-1/2 hours or as long as the lentils and vegetables are tender. Add spinach and cook for another 5 minutes. Remove bay leaf and serve warm.
Read More: How to Keep Kids Well During Flu Season
Yummy Homemade Biscuit Recipes for Snacking
Who doesn’t like a cup of tea or coffee with a delicious biscuit? And when it is a homemade biscuit, you not only get better nutrition but also get rid of digestive issues. If you are looking for a homemade biscuit recipe that's perfect for beginners and experienced cooks alike, you are in just the right place. Let’s take a look at some delectable homemade biscuit recipes for enjoying your snack time.
4 Easy Homemade Biscuit Recipes
Butter Crunch Biscuits
Ingredients
200 gm butter, 1 tsp vanilla essence, 100 gm castor sugar, 175 gm flour, 1 tsp baking powder, one large Tbsp cocoa powder, 100 gm crushed cornflakes, 2 Tbsp chopped nuts
Directions
First, preheat the oven to 175 degrees C. Then take a large bowl and prepare the cream with the butter, vanilla essence, and sugar together. Now add other ingredients. Take greased baking sheets and place a spoonful on each sheet.
Bake the biscuits in the preheated oven for about 12-15 minutes or until becomes cooked through. Remove from the oven and wait for the cool of the biscuit. Your homemade butter crunch biscuits are ready to enjoy with family members.
Read More: 5 Healthy Winter Soup Recipes for Weight Loss
Khari biscuit
Ingredients
300 gm flour, 150 gm unsalted butter, to taste Salt, as needed water
Directions
First, take a bowl and put flour, salt and water together and make a chapati dough. You need to put the dough at rest wrapping it in a wet cloth. The butter that you will use has to an at room temperature and make sure that it’s not too hard or too soft. Divide the butter into 4 equal parts, make a square size ruti with the dough, and put each butter block in the middle of each ruti.
Then fold the ruti and give them a square size paratha shape and rest in the fridge for about 30 minutes. Follow the same process 3 times and then cut the ruti into rectangle shape pieces. Bake the Khari Biscuit in the preheated oven at 170 degrees for 15-16 minutes. Make sure the biscuits become golden brown in color. Let the biscuit cool and enjoy.
Read More: 5 Nepali Momo Recipes for Bangladeshi Kitchen
Naankhatai Biscuit
Ingredients
500 Gram Ghee, 500 grams of Fat, 1 kg of sugar, 750 grams of Wheat flour, 250 gram Gram flour, 10 grams of Cardamom powder
Directions
First, take a bowl and prepare a cream with ghee, fat, and iced sugar. Add the rest of the ingredients and mix well together. Make individual balls with 18 grams of the mixture. Preheat the oven to180°C. Now bake the balls for about 18-20 minutes or until they reach to golden brown color. Your yummy and crispy biscuits are ready to enjoy.
Read More: 5 Yummy Duck Recipes to Warm Up this Winter
Drop Biscuits
Ingredients
2 cups flour, 2 ½ teaspoons baking powder, ½ teaspoon baking soda, 2 tablespoons sugar, ¾ teaspoon salt, 8 tablespoons butter, 1 cup buttermilk or milk
Directions
First, prepare the oven to 400 degrees F. and also ready the baking sheet with parchment paper.
Meanwhile mix together flour, baking powder, baking soda, sugar, and salt properly. Take another bowl and mix well the melted butter and buttermilk. Continue stirring until butter forms small clumps.
Make a hole in the flour mixture and pour the buttermilk mixture into that hole. Mix politely and gently with a rubber spatula as long as they are incorporated. Make sure the batter is in the proper consistency and pulls away from the sides walls of the bowl.
Now take about 1/4 cup amount of batter and drop it onto the prepared baking sheet. Do the same process until the batter is finished. Bake them
until the top parts of each biscuit become golden brown and crisp. You may need about 10- 15 minutes to bake the biscuits.
Read More: 5 Bangladeshi Winter Recipes Using Date Jaggery
Chocolate Gravy
A biscuit can be your perfect choice in the morning or evening. And chocolate gravy can make your biscuit much more enjoyable. Especially kids, who don't take tea or coffee can eat biscuits with a delectable chocolate gravy.
Ingredients
⅓ cup (39.33g) cocoa, 3 tablespoons (30g) all-purpose flour, ¾ cup (150g) granulated sugar, ½ teaspoon (2.5g) salt, 1 12-ounce evaporated milk, 2 tablespoons (28g) unsalted butter, softened, 2 teaspoons (8.4g) vanilla extract.
Directions
First, take a bowl and put together cocoa powder, flour, granulated sugar, and salt. Whisk them well to mix properly. Then gradually mix warm milk with the mixture stirring continuously to combine well.
Now take a pan and cook the mixture over medium heat. Make sure you stir the mixture frequently. Bring down the heat as soon as it boils. Cook for about 8-10 minutes over low heat until the mixture becomes smooth and thick consistency like gravy.
Then remove the stove and then mix butter and vanilla extract into the mixture. You need to combine the mixture until the butter is melted.
Read More: 5 Yummy Samucha Recipes for Evening Snackers
Bottom Line
Biscuits are great snacks for taking with tea or coffee. It is a savior for those who are looking for an easy snack option for treating family members and guests. Not all biscuits are suitable for children and adults as they can harm the stomach health and digestion process. Homemade biscuits are healthier and more nutritious.
So far, we have discussed some simple homemade biscuit recipes. These mouth-watering biscuits can make your snack time cozy and enjoyable with family members. You can also amuse your guest by serving your homemade biscuits.
Activists target Salt Bae’s upscale London steakhouse
Animal rights activists have attacked the Knightsbridge steakhouse run by Turkish celebrity chef Nusret Gökçe, better known as “Salt Bae”.
Extinction Rebellion’s branch Animal Rebellion is advocating for “mass rewilding” and a plant-based food system.
They claimed that eight patrons sat down at tables that had been reserved at Salt Bae’s steakhouse in the upscale central London neighbourhood at around 6 pm on Saturday (December 03, 2022), Sky News reported.
Read more: French baguettes, Chinese traditional tea-making added to world heritage list
A failing system is symbolised by restaurants like these, according to student Ben Thomas. While two million people in the UK are already dependent on food banks, influencer chefs are selling steaks with gold plating for more than $1,000, he complained.
“Steaks, and other red meats, that we know carry the highest environmental impacts,” he said.
A woman was seen being dragged onto the street by restaurant personnel and left to sit on the curb in a video that the protest group published.
Read more: Top 10 Most Expensive Foods in the World
The restaurant – one of more than a dozen Nusr-Et Steakhouse locations worldwide owned by Salt Bae – launched in the latter part of last year, and patrons were astounded by its costs right away.
Soon after the restaurant opened, a receipt from one customer was posted online. It included prices for a rack of lamb at £200, a huge tomahawk steak at £630, a Coca-Cola for £9, a Red Bull for £11, sweet corn for £12, and a “golden burger” for £100.
The steak restaurant chain was started by Nusret Gökçe, who gained internet celebrity in 2017 after appearing in a video salting a steak theatrically from a height – thus earning the nickname “Salt Bae”.
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7 Food Delivery Apps for Dhaka
The hectic traffic jams of Dhaka city discourage many people to visit the physical food outlets and restaurants. App-based online food delivery services have appeared as a savior for Dhaka city residents. Using the food delivery apps, food enthusiasts and office goers can order desirable foods from their chosen restaurants after checking ratings and reviewing. Let’s take a look at 7 well-known food delivery apps to order food within Dhaka city.
7 Online Food Delivery Services in Dhaka
Food Panda
The app was released on 19th November 2019. It has an average of 4.2-star play store with more than 2 lakh user ratings. The app has been downloaded over 100M times. FoodPanda now operates in around eleven countries throughout the globe including Bangladesh. They provide their services in a variety of locations in Bangladesh, beyond Dhaka city.
Pathao Food
Pathao is the greatest online food service for you to use if you want to get your meal exactly one hour after placing your order with them. You need to download their applications to your Android mobile devices in order to make use of their services. However, you have the ability to choose which restaurants are shown on the app.
Read More: 5 Bangladeshi Winter Recipes Using Date Jaggery
Shohoz Food
Shohoz company sells tickets for various transport services, including launches, motorcycles, trucks, buses, etc. Their food delivery lineup called Shohoz Food is one of the largest online food service providers for residents of the city of Dhaka.
They are working with a large number of eateries located around Dhaka and delivering orders in a timely manner. The Shohoz food app is not available in the play store right now. However, it can be downloaded from the official Shohoz blog. This app can be downloaded on mobile devices running either Android or iOS.
HungryNaki
Hungrynaki has become one of the most well-known and widely used online meal delivery services in Bangladesh. It is one of the earliest online meal delivery services based in Bangladesh. Hungrynaki is the choice that you should choose since it covers the cuisine of more than 800 different eateries. Customers who pay with credit cards get discounts on their orders placed via Hungrynaki.
Read More: 5 Yummy Samucha Recipes for Evening Snackers
The HungryNaki app is also available to make things more enjoyable by providing a more convenient dining experience. You may sign in to the application using your HungryNaki account, Gmail account, or Facebook account. The app was released on 10th January 2014.
Khaas Food
Khaas Food is just not another leading name in food delivery services in Dhaka. It has become the most popular name among grocery delivery services in Bangladesh. Since its first release in 2015, the app is providing consistent service delivering fresh and intoxicated food to the inhabitants of Dhaka city.
Khaas Food has currently 100+ products and provides home delivery within Dhaka, Chattogram, Comilla, and Sylhet city and has served 35 thousand satisfied customers to date.
Read More: 5 Nepali Momo Recipes for Bangladeshi Kitchen
Cookups
Cookrups is the greatest site to use if you want to purchase handmade dishes online since it allows you to do so. In addition to this, it offers groceries products over the whole of the city in Bangladesh.
This app can be downloaded from the app stores for Android and iOS-based smartphones. It is ahead of the pack across the board in terms of women. The Cookups app was released on 8th August 2017.
Kludio Asia
Kludio began its journey with such a large number of companies. For the purpose of the company to the consumers, and for the customers to the classified products. They provide a wide variety of tastes under a variety of brand names, like "hero burger," "fried box," "dough on the go," and several more. They provide services covering a very wide variety of cuisines.
Read More: 5 Healthy Winter Soup Recipes for Weight Loss
Conclusion
Only Dhaka dwellers know how much hassle it is to move from one place to another in Dhaka due to traffic jams and overpopulation. In recent years, several food delivery businesses have emerged in Dhaka city to deliver food and drinks to busy people. Not all of them have reached the standard level of success.
However, online food delivery start-ups are trying to ease Dhaka city's residents’ life by saving them from going out and experiencing traffic jams to just eat some food. So far, we have discussed 7 App-based Food Delivery Services in Dhaka. Pick your online food delivery service after checking ratings and reviews.
Read More: 5 Yummy Winter Pitha Recipes for Diabetics
5 Healthy Winter Soup Recipes for Weight Loss
As temperature drops in the winter, you pile on extra layers of clothes and tend to overeat also which ultimately leads to weight gain. Interestingly, you do not eat more because you are hungry, you do it for emotional satisfaction. You can totally ruin all your weight loss efforts if you are not careful about what you are eating. Let’s take a look at 5 tasty and nutritious soup recipes to lose weight this winter.
5 Delicious Winter Soup Recipes to Lose Weight
Weight-Loss Cabbage Soup
Ingredients
2 tablespoons olive oil, 1 onion, chopped, 2 carrots, chopped, 2 stalks celery, chopped, 1 red bell pepper, chopped, 2 cloves garlic, minced, 1 ½ teaspoons seasoning, ½ teaspoon ground pepper, ¼ teaspoon salt, 8 cups vegetable broth, 1 green cabbage, halved and sliced, 1 large tomato, chopped, and 2 teaspoons white vinegar.
Directions
First, take a large pot and heat the oil. Put onion, carrots, and celery in heated oil and cook, for 6 to 8 minutes or as long as the vegetables begin to soften. Make sure you stir continuously. Then add bell pepper, garlic, seasoning, pepper, and salt. Mix together and cook for 3 minutes.
Now mix broth, cabbage, and tomato. Increase the heat and let it boil. After some time, reduce the heat. Cover the pot and cook as long as all the vegetables become tender. Remove from the stove and mix vinegar.
Read More: 5 Nepali Momo Recipes for Bangladeshi Kitchen
Roasted Cauliflower & Potato Curry Soup
Ingredients
2 teaspoons coriander, 2 teaspoons cumin, 1 ½ teaspoon cinnamon, One and a half teaspoons turmeric, 1 ¼ teaspoon salt, ¾ teaspoon ground pepper, 1 small cauliflower, 2 tablespoons olive oil, 1 large onion, chopped, 1 cup diced carrot, 3 large cloves garlic, minced, 1 ½ teaspoon grated fresh ginger, 1 fresh red chile pepper, 1 can tomato sauce, 4 cups vegetable broth, 3 cups russet potatoes 3 cups sweet potatoes, 2 teaspoons lime zest, 2 tablespoons lime juice, 1 can coconut milk, Chopped fresh cilantro for garnish.
Directions
First, prepare your oven to 450 degrees F. Now take coriander, cumin, cinnamon, turmeric, salt, pepper, and cayenne together in a bowl. Toss cauliflower with 1 tablespoon of oil and 1 tablespoon of the spice mixture. Roast the cauliflower in the oven for 15 to 20 minutes or as long as they become brown in color.
Take a large pot and add oil, onion, and carrot and fry until they become brown. Then Add garlic, ginger, chile, and the remaining spice mixture and cook for 1 to 2 minutes Now add tomato sauce, broth, potatoes, sweet potatoes, lime zest, and juice. Cover the pot and boil the mixture over high heat.
Then minimize the heat and cook until the vegetables are tender. You may need 35 to 40 minutes. Finally, add coconut milk and the roasted cauliflower. Mix well and remove from the heat. Garnish with cilantro and chiles.
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Vegetable Weight-Loss Soup
Ingredients
2 tablespoons olive oil, 1 onion, chopped, 2 carrots, chopped, 2 stalks celery, chopped, 12 ounces beans, 2 cloves garlic, minced, 8 cups chicken broth, 2 cans other white beans, rinsed, 2 medium zucchini, chopped, 4 tomatoes, seeded and chopped, 2 teaspoons vinegar, ¾ teaspoon salt, ½ teaspoon pepper, 8 teaspoons prepared pesto to garnish.
Directions
First, heat oil in a pot and then add onion, carrot, celery, green beans, and garlic to the pot. Cook for 10 minutes. Make sure you stir continuously. When the vegetables become soft, add broth and boil the mixture.
Then bring down the heat, cover, and for 10 minutes or more to make the vegetables soften. Now mix white beans, kale, zucchini, tomatoes, vinegar, salt, and pepper. Increase heat and cook as long as the zucchini and kale have softened. Finally, garnish the pesto.
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Bean & Barley Soup
Ingredients
4 teaspoons olive oil, 1 large onion, chopped, 5 cloves garlic, minced, 1 teaspoon dried basil, 1 can other white beans, rinsed, 1 can diced tomatoes, 6 cups vegetable broth, ¾ cup barley, 1 package baby spinach, ¼ cup Parmesan cheese, ¼ teaspoon pepper
Directions
First, heat oil in a pan and add onion, garlic, and basil. Mix them well, stirring occasionally, and cook for 6 to 8 minutes. Then mash 1/2 cup of the beans and add the mashed and whole beans, tomatoes, broth, and barley into the pot.
Allow the to boil over high heat. Then minimize the heat and cook for 15 to 16 minutes to make the barley tender. Now mix spinach and cook another 1 to 2 minutes. Remove from the stove and add cheese and pepper.
Read More: 5 Yummy Duck Recipes to Warm Up this Winter
Chicken Soup
Ingredients
2 cups chicken (minced), 2 medium onions, salt as required, 1 tablespoon butter, 2 eggs, powdered black pepper, water as required
Directions
First, take a large pan and melt the butter in the pan. Fry the chopped onion as long as they become brown. Then add the chicken meat into the pan and fry the meat with onion till the meat becomes brown too.
Now mix the boiling water in the pan and cook the meat to get cooked and the juices to get released into the soup. After cooking is done, strain the soup into a big bowl and remove the fat from it when it becomes cool.
Take another and add the soup to it. Boil the soup. Meanwhile, break the egg and separate the white part. Then, pour the egg white part into the soup and stir it continuously. Now add the seasoning of salt and black pepper to the soup and boil for 2 minutes. When your soup is ready, strain it again and serve it hot in the serving bowls. Garnish the soup with the green herb.
Read More: 5 Bangladeshi Winter Recipes Using Date Jaggery
Bottom Line
Soups are healthy, tasty, yummy, and nutritious. Most of the soups are great to lose weight. So far, we have discussed 5 delectable winter special soup recipes. If you want to control your weight this winter, try these recipes at home. However, you can customize the recipes depending on your precise taste and choice.
5 Nepali Momo Recipes for Bangladeshi Kitchen
In recent years, a new snack called Momo has got popularity in Bangladesh for its unique look and yummy flavor. Momo is one of the most special dishes in Nepalese cuisine. Nepali Momo is a type of boiling dumpling. Let’s take a look at the history of Momo. We shall also share the 5 best Nepali Momo recipes to try at home.
History of Momo At a Glance
Besides Nepal, Momo is a customary delicacy in many countries worldwide including Tibet, Bhutan, Bangladesh, and India.
However, its still a mystery where it got its name. However, the Newar Community of Nepal believes that the method of cooking Momo has come from Tibet.
Newari people were accustomed to traveling to Tibet for trade which might be the reason behind the origin of Momo in Nepal. Another reason might be the use of Tibetan ingredients in Momo including local vegetables, spices, buffalo meat, chicken meat, or goat meat.
Read More: 5 Yummy Samucha Recipes for Evening Snackers
How To Cook Momo?
Nepali Momo is made with a filling of vegetables or meat mixed with a combination of ground coriander, ginger, turmeric, cumin, and chili.
You can prepare momo easily at home as it doesn’t need any special ingredients. All the ingredients you require to prepare momo are available in your kitchen. But you need to have a special appliance to prepare Momo that is called Dumpling Steamer.
Another thing you need to prepare or cook Momos is an easy and fun way that is a helping hand to help you with cooking in the kitchen. With the help of more hands, you can prepare several dumplings fastly and quickly.
Read More: 5 Bangladeshi Winter Recipes Using Date Jaggery
5 Nepali Momo Recipes to Try at Home
Chicken Momo
Ingredients of Stuffing
200 gm chicken, 1 tsp soy Sauce, ¼ tsp Salt, 2 tsp Green Chilies, ½ tsp Ginger Paste, ½ tsp Garlic Paste, 2 tbsp Chopped Onion, ½ tsp Cooking Oil, ½ tsp Black Pepper
Ingredients of Wrap
1 cup Flour, ¼ tsp Salt, ½ tsp Oil, 1/3 cup water
Instructions:
First, mince the chicken nicely using a food processor. Then take a large bowl and mix chicken with soy sauce, salt, green chilies, ginger paste, garlic paste, onion, and cooking oil. Keep the mixture aside for rest. Next, take another bowl and mix flour with salt and oil.
Add water gently as long as the dough is consistent. Kneed finely and add little oil and let the dough set for some time. Now divide the dough into some parts and give them a spherical shape until it has a 2.5-inch diameter. Fill each part with the filling and gently seal the wrap using little water and steam for 10-12 minutes. Now, your chicken momo is ready to serve.
Read More: 5 Yummy Duck Recipes to Warm Up this Winter
Vegetable Momo
Ingredients of Dough for Wrapper:
flour : 3 cups, Oil: 1 tbsp, Water: 3/4 cup or as required, Salt to taste
Ingredients for Vegetable Filling:
Cabbage: 1/4 cup (finely chopped), Carrot: 1/4 cup (grated), Spinach: 1/2 cup (finely chopped), Spring Onions: 1/4 cup (finely chopped), Ginger: 1 tsp (finely chopped), Garlic: 1 tsp (finely chopped), Green Chillies : 3-4 (finely chopped), Cheddar Cheese: 1/2 cup (shredded), Black Pepper Powder: 1/2-1 tsp (Freshly grounded), 5 Spice Blend: 1/4 tsp (Fenugreek seeds, fennel seeds, Mustard seeds, Cumin seeds & Sesame seeds), Soy Sauce: 1 tsp, Oil/Butter: 1 tbsp, Salt to taste
Instructions for Dough:
First, take a bowl and mix flour, oil, and salt. Add water slowly so that you can prepare the dough that will become homogeneous in texture. Cover and allow the dough to rest for 30-40 minutes
Instructions for Stuffing:
Take a pan and saute chopped ginger and chopped garlic for a second. Next, add the all chopped vegetables and cook them for 2-4 minutes. Now add black pepper powder, and salt and mix them well. Minimize the flame and add shredded cheese. Remove from the heat and put it away to become cool. Then add soy sauce, five spice blend powder, and mix together.
Making Momo Wrapper:
Now knead the dough nicely and Divide the dough into several parts. Take each part and flatten it with a rolling board and fill with filling close the edges with your fingers and steam them for about 8-10 min. Serve hot with Chutney or sauce.
Read More: 5 Yummy Winter Pitha Recipes for Diabetics
5 Yummy Samucha Recipes for Evening Snackers
The evening is just around the corner and the only thing on our minds is a tasty fried snack just like a crispy and crumbly Samucha or Samosa. Samocha is tasty and nutritious also. Let's take a look at 5 mouthwatering samosa recipes for evening snacking.
5 Delicious Samosa Recipes to Try at Home
Chicken Samucha Recipe
Ingredients for Samosa Filling:
250 gm chicken mince, 2 tbsp vegetable oil, 2 tbsp fresh coriander leaves finely chopped, 4 green chilies finely chopped, 1 tsp ginger garlic paste, 1/2 tsp black pepper, half tsp red chili crushed, 1/2 tsp all spice powder, salt according to taste
Ingredients for Samosa Dough:
2 cups plain flour, 6 tbsp ghee, 1/2 tsp salt, and water as required
Method
First, make the samucha filling. Take a pan, heat oil, and cook the chicken mince for about 3 -4 minutes. Then add ginger garlic paste with the meat mince and cook as long as it spreads smell. Add salt, black pepper, allspice, and crushed red pepper and minimize the heat. Cook for 10-12 minutes. Add coriander leaves after removing from the heat, mix well and put asides to become cool.
In the meantime, prepare the samosa dough. Take a bowl and put flour, ghee, or oil and salt. Mix them well. Then mix water and prepare a hard dough. Rest the dough for 30-40 minutes.
Divide the whole dough into 6-8 parts and give them a small saucer size. Fill each samucha with filling give them Samucha shape and then deep fry over medium heat. Enjoy with sauce.
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Potato (Aloo) Samucha Recipe
Ingredients for Samosa Patti:
3 Cup Maida, Salt To taste, 1 Tsp Cumin, 3 Tbsp Cooking Oil
Ingredients for Potato Filling
3 Potatoes (Boiled & Meshed), 2 Tbsp Cooking Oil, 1 Tbsp Cumin (Crushed), Salt To Taste, 1 Tsp Red Chilies Crushed, ½ Tsp Turmeric, Onion 1 (small), 2 Tbsp Fresh Coriander, 2 Green Chilies, ½ Chaat Masal
Method
First, take a bowl and add maida, salt, cumin, and cooking oil together and mix them well. Make a hard dough by mixing the required water. Take a small dough, roll it out and prepare samucha Patti.
Now it is time to prepare the samucha filling. To make samucha filling, heat oil in a pan and add cumin, and coriander, and fry them well. Then add red chili, and turmeric powder and cook for 2 minutes. Add potatoes and cook as long as potatoes become soft. After then add green coriander, green chilies, and chaat masala and the filling is ready.
Now, take a samosa Patti and fold it. Now fill it with samosa filling and close the edges using water. Then fry the Samucha and serve with sauce.
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Egg Samosa Recipe
Ingredients
6 egg, 1 cup grated potato, 3 finely chopped green chili, 1/2 teaspoon baking powder, salt as required, 4 finely chopped onions,1/2 teaspoon onion seeds, 1 bunch coriander leaves, 300 gm flour, 2 cups oil
Method
First, to prepare the dough of samucha, mix maida, baking powder, salt, onion seeds, and 1 tsp oil together. Then add water as much as required to make a smooth dough. Rest the dough for 1-2 hours.
Now, prepare the filling with the given ingredients. To prepare the filling, take a pan and put oil into the pan. Add the onions and fry them until becomes golden in color. Then add potatoes and carrots, salt, and coriander leaves and cook as long as the potatoes are soft. Now add the eggs to the pan and cook for 1-2 minutes. Put aside.
Meantime, prepare the Samucha patti, fill them with the egg mixture and give the Samucha shape. Close the edges by using water.
Deep fry all pieces of Samucha, put them in the kitchen tissue, and serve hot with sauce.
Read More: 5 Yummy Winter Pitha Recipes for Diabetics
Beef Samucha Recipe
Ingredients
250g minced beef meat, 500g flour, 1 cup cooking oil, 250g onion slices, 4 pcs green chili mini-slices, 2 teaspoons ginger paste, 2 teaspoons garlic paste, 1 teaspoon red chili powder, ½ teaspoon hot spice powder, 2 tablespoons coriander leaves, 1 teaspoon salt
Method
First, to cook the filling of samucha, take minced meat, ginger paste, garlic paste, chili powder, hot spice powder, and salt and cook for 3-4 minutes. Then, add one-fourth cup of water, cover, and cook minimizing the heat of the stove. Cook until the meat cook through.
Now make the smooth daugh using the ingredients and divide them into small pieces to make them samucha patti.
Fill each patti with the meat mixture filling and seal the edges with flour paste. Heat oil in a non-stick pan to fry the samucha. Fry them and serve hot.
Read More: 5 Yummy Duck Recipes to Warm Up this Winter
Paneer Samosa Recipe
Ingredients
125 gm finely chopped paneer, 1/2 medium finely chopped onion, half teaspoon red chili powder, 1/2 teaspoon lemon juice, 2 pinches powdered salt, 1 cup powdered flour, 1 finely chopped green chili, 1/4 teaspoon cumin seeds, 25 gm melted butter, 1 cup sunflower oil
Method
First, prepare the samosa dough. Take a bowl and put flour, ghee, or oil and salt. Mix them well. Then mix water and prepare a hard dough. Rest the dough for 30-40 minutes.
Now, prepare the filling. Take a pan and put oil and cumin seeds and fry it for 30 seconds. After then add the onions, and green chilies and fry for 1-2 minutes. Then add red chili powder, lemon juice, salt, and paneer. Cook them for some time and when done remove them from the pan to a plate.
Take samucha dough, divide them into small pieces, roll them out and cut in the center. Fold each part and fill it with the paneer mixture. After that close the edges with flour paste. Finally, deep fry the samuchas and serve hot.
Read More: 5 Bangladeshi Winter Recipes Using Date Jaggery
Bottom Line
Who doesn't love Samucha? The delectable samosa can make your evening family time cozy and enjoyable. You can try our above-mentioned 5 delightful Samucha (Samosa) recipes. However, if you have diabetes, hypertension, or other medical conditions, talk to your dietitian before adding Samosa to your food menu.
5 Bangladeshi Winter Recipes Using Date Jaggery
During the winter months, the rural households of Bangladesh prepare a bunch of traditional foods. Date Palm Jaggery, locally known as Khejurer Gur is one of the most cherished winter dishes in Bengali culture. It is a natural sweetener produced from the sap of date palm trees. Date Palm Jaggery is healthier than sugar and other kinds of sweeteners. Let’s take a look at 5 delicious recipes prepared by Date Palm Jaggery.
Health Benefits of Date Palm Jaggery or Khejurer Gur
Palm jaggery is an excellent source of essential nutrients. It is high in iron which helps to increase the hemoglobin level and so it is used for treating anemia. It is enriched with magnesium. Magnesium is a great nutrient that helps in regulating the nervous system.
You will also find calcium, phosphorus, and potassium available in date palm jaggery. Date palm jaggery has fiber which helps digestion and bowel movements. Why late? Prepare a cozy recipe with date palm jaggery at home. Check here for the 5 best healthy recipes for date palm jaggery that are lovely for a Bengali kitchen in winter.
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5 Date Palm Jaggery Recipes to Try This Winter
Jaggery Tea
Jaggery tea is considered a soul-warming drink that is ideal during a winter morning. Add hand-ground spices such as cinnamon, cardamom, and dried ginger with the jaggery tea to add a refreshing flavor to this drink.
Ingredients
1 tbsp chopped palm jaggery, 2 tbsp black tea, 2 cardamoms pods, 2 stick cinnamon, ¼ tsp grated fresh ginger, Milk to taste
Method
First, take 2 or 3 cups or according to your need a pot. Add cardamom, cinnamon, and a pinch of salt, and bring to a boil. Let the mixture boil for 5 minutes. Add jaggery and tea leaves to a teapot and boil for another 1 minute. Then strain the prepared tea mixture. Add milk if you like. Serve hot.
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Gurer Sandesh
Of course, you will like gurer sandesh (shondesh) which is a light delicacy from Bengal made with curdled milk.
Ingredients
8 cups milk, ¼ cup Gur (jaggery), ¼ cup lemon juice, 10 pistachios, blanched and chopped
Method
First, let the milk boil well in a deep, thick bottomed, pot. Then add the lemon juice with boiled milk and continue stirring until the milk curdles. Now, strain and instantly. Wah the 'chhana' in cool water. After that take the chhana in a piece of cotton cloth and squeeze as long as all the water is drained out.
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Blend the chhana well with the heel of your hand. Add jaggery and rub again well. Then cook in a non-stick pan. Make sure you cook it on medium heat for 7-8 minutes.
After 8 minutes remove from heat. Divide into 10-12 equal portions. Give them your choice able shape and place pistachio on each one when cooled.
Jaggery Malpua
Who doesn’t love malpua? If it is a malpua made with jaggery, surely everyone will love it.
Read More: 5 Yummy Winter Pitha Recipes for Diabetics
Ingredients
2 cups all-purpose flour, 1 cup jaggery, one cup mawa, 1 pinch of saffron, 1 cup milk, 1/8 tsp green cardamoms powder, 5-6 tbsp ghee, 2 tbsp chopped mixed nuts
Method
First, 1 cup of water in a pot and heat it. Then add jaggery with the water, stir and mix well. Cook the mixture as long as the jaggery melts well. When the jaggery is mixed well, remove the pot from heat and strain the mixture in a bowl. Wait some time to cool it down. When it is cool, add mawa, saffron, mixed nuts, and flour to the bowl. Mix together all the things. Then add milk and mix well.
Now, take ghee in another non-stick pan and heat it. Take a spoon and pour a spoonful of batter in it, and shallow-fry till golden.
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Jaggery Gulgula
Once upon a time, this recipe was very famous, especially in the village market and roadside restaurants. Nowadays, it is available but you can prepare this traditional and excellent recipe to wow your family.
Ingredients
250g jaggery, 2 cups atta, Water, as needed, 3 tbsp ghee, ¼ tsp salt, ½ tsp baking powder, ½ cup finely cut dry coconut pieces, ¼ cup chopped cashew, ¼ tsp fennel seeds, Oil for deep frying
Method
First, take a large bowl and mix well-grated jaggery and warm water. Make sure you prepare a smooth, non-lumpy paste. Then take another bowl and put atta, ghee, salt, and baking powder into the bowl. Mix all the ingredients well and then add the jaggery water. Make a thick batter. Finally, add coconut, and cashews to this batter.
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Put a pan into the stove and heat the oil. Give the mixture pakora shape and fry until the gulgulas turn a golden brown color. Serve warm.
Khejur Gur er Paayesh
Ingredients
1 Litre milk full fat, 1/3 Cup Basmati Rice, 2 - 3 tbsps sugar, 2 bay leaves, 1/2 tsp cardamom powder, Gur Date Palm Jaggery, 2 tbsps cashews raisins
Method
First, take a deep pan and heat the milk. Add the bay leaves. Then add the washed rice to the milk. Continue stirring so that the kheer doesn’t burn as it thickens. Add the cardamom powder. Keep cooking until the rice becomes soft. When the rice becomes soft, add sugar and let it boil.
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Stirring continuously in low heat. Put off the heat when the Paayesh has thickened for the consistency you require and like. Don't add gur when the paayesh is very hot. Add the gut after some time and mix properly. You will get divine smelling. Finally, add the cashews and raisins and serve.
Bottom Lime
Date Palm Jaggery is always traditional and loved by all Bengalis. However, if you can get fresh and pure date palm jaggery, you will be able to prepare tasty, healthy, and nutritious various recipes at home to enjoy with your family. However, diabetic patients should consult with doctors before taking these sweet foods.
As the winter season has arrived, you can prepare the above-mentioned 5 yummy date palm jaggery recipes for you and your adorable family.
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5 Yummy Duck Recipes to Warm Up this Winter
As the winter approaches, Bengali kitchens are preparing many winter-special cuisines. Many of us, love to try duck recipes in the season. Besides, various health benefits, duck recipes are mouthwatering for people of all ages. Let’s take a look at 5 delicious Duck recipes to try at home.
Health Benefits of Duck Meat
Duck meat is a great source of protein that keeps you healthy by building and repairing your muscles, skin, and blood. Duck meat is also an excellent source of iron and you can get 50% of the iron you need in a day. Iron helps make your blood healthy flow through your body and gives you energy and makes us grow.
You will get calories 119g of, fat 2g of, sodium 89 mg of, carbohydrates 0g of, fiber 0g of, sugars 0g of, protein 23.5 g of, iron 3.8 g and selenium 24.6mcg from 85 g of roasted skinless duck.
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5 Delectable Duck Recipes for This Winter
Duck Curry with Coconut Milk Recipe
Ingredients
1 whole duck (cut into medium pieces), 2 cup coconut milk, ½ cup onion paste, ¼ cup ginger paste, 1 tbsp garlic paste, ½ cup oil, 1 tbsp red chili powder, 1 tsp turmeric powder, 1 tsp roasted cumin powder, 1 tsp coriander and cumin powder each, ½ tsp garam masala powder, 2 bay leaves, ½ cup fried onion (best), 4 green chilies, Salt to taste
Method
First, clean the duck well. Put a pan on the stove and pour oil into the pan. Then add onion paste, ginger-garlic paste, cumin and garam masala powder, and salt. Stir frequently. Add a little water if necessary. Cook for 2 minutes or as long as the oil separates from the spices.
Now add the duck pieces into the pan and mix well. Stir frequently and cook on high heat adding 1 cup of water. Cook as long as the oil separates from the meat. Then add the coconut milk slowly. After that cover the pan and cook on low heat until the meal becomes soft and tender.
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Finally, add fried onion, garam masala powder, roasted cumin powder, and green chilies. Cover and rest on low heat for 10 minutes before serving.
Crispy Duck Skin Fry Recipe
Ingredients
500g duck skin (cut into ¼ inch strips), oil for frying, 1 egg, 2 tbsp barbecue sauce, 1 cup milk, 2 cups all-purpose flour, 1 tbsp garlic powder, 1 tsp ground black pepper, Salt to taste
Method
First, boil the duck skin in a large pot with a lot of water. Cook the skin as long as it becomes tender. Then void and rinse well with cold water. Make sure you remove the access water from the skin. Heat oil in a pan. Take a bowl and mix together egg, barbecue sauce, and milk well.
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Add flour and mix well so that there remain no lambs, and season with garlic powder, pepper, and salt. Dip each piece of duck skin into the egg batter, and fry in the deep oil. Fry the duck skin to make them golden brown. Drain the extra oil with a paper towel.
Garlic Duck Curry
Ingredients
1 whole duck (cut into small pieces), 10 cloves of garlic, ½ tsp garlic paste, 1 tbsp ginger paste, ½ cup onion slice, ½ tsp cumin powder, 2 tsp red chili powder, 1 tsp turmeric powder, 2 bay leaves, ½ tsp garam masala powder, ½ cup oil, Salt to taste
Method
First, clean the duck and cut it with the skin on. Take a bowl and mix well the duck with all ingredients except onion slice, garlic cloves, and oil. Keep aside the mixed duck and put it at rest. Put oil into a pan and heat the oil. Add bay leaves to the oil.
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When they start to sizzle, put sliced onions and fry until the onions become golden brown. Now it is time to add marinated duck. After adding the duck cook on high heat for 3 to 4 minutes. Add water and cover the pan. Cook as long as the meat becomes tender.
Finally, add the garlic clove to it and cook it on low heat for 5 to 6 minutes. You can serve it with rice, polao, or roti your choice.
Whole Duck Roast
Ingredients
1 whole duck, one tbsp ginger paste, 1 tsp garlic paste, one tbsp red chili powder, ½ tsp turmeric powder, half tsp black pepper powder, ½ tsp garam masala powder, 1 tbsp soy sauce, one tbsp tomato sauce, 1 tbsp lemon juice, 3 tbsp oil, Sugar to taste, Salt to taste.
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Method
First, clean the whole duck properly, and cut the belly only to remove the extra things from its belly. Pierce the duck with a fork. Mix all the ingredients with the whole duck and marinade for about 4-6 hours.
When marination is done, bake the marinated duck in a preheated oven at 160 degrees Celsius for 20 to 22 minutes. After 20 minutes, remove the duck from the oven to turn it over, and bake the duck for another 20 minutes. Finally, when it is ready, serve it with nuns or rice.
Duck Biriyani Recipe
Ingredients
500g of leftover duck meat, 300g of basmati rice, 75g of butter, 1 large onion, finely sliced, 3 garlic cloves, crushed, 1 bay leaf, 5 cardamom pods, Cinnamon stick, 4 tbsp of balti curry paste, 85g raisins, 850ml chicken stock.
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Method
First, wash and clean the rice in cold water. Take a deep pot and put it on the stove. Pour butter into the pot and mildly fry the onions, garlic, bay leaf, cardamom, and cinnamon. Fry them until the onion begins to soften and become golden brown in color.
Add rice, the leftover duck, raisins, curry paste, and stock. Boil the mixture before lowering the heat. Cook for 5 minutes. Then remove it from the heat and put it to rest for 10 minutes. After 10 to 12 minutes fluff up the rice with a fork well. Finally, it is ready to serve.
Bottom Line
so far, we have shared 5 winter-special delightful Duck recipes. You can try these recipes at home. However, the taste, flavor, and color of the foods depend on the style, process, and efficiency of cooking. You can customize these recipes depending on the unique preferences of you and your family members.
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5 Yummy Winter Pitha Recipes for Diabetics
Pitha is not only a traditional food item in Bangladesh; but also a part of the life and culture of Bengalis. Especially, the rural people of Bangladesh maintain the tradition of baking various kinds of pithas. Most pithas are seasonal and usually prepared in the winter months as the required ingredients are widely available this part of the year. However, those who are suffering from diabetes cannot eat pithas prepared with sugar or molasses (gur). We are here with 5 winter pitha recipes for diabetics.
Recipes of 5 Winter Pithas for Diabetic People
Kheer Patishapta
Patishapta is a thin crepe-type pitha that is very special to the Bengalis. This pitha is always heated but it is more special in the winter because of its ingredients.
Ingredients
For the batter
1 cup rice flour, 1/4 all-purpose flour, 1 cup liquid milk
For the stuffing
2-liter milk, 2 tbsp rice flour, Chopped dried nuts, pista, almonds, walnut, and raisins
Method
First, prepare a thin batter with the batter ingredients. Make sure the batter won't be too runny or too thin. The batter needs to be free-flowing. When the batter preparation is done, cover and keep it aside for at least 1 and a half hours.
Now prepare the stuffing. Heat the milk and keep stirring until it is reduced to half. Then add the milk mixed with the rice flour. Keep stirring until the milk thickens. Now mix nuts and raisins. Remove from heat and let it cool. Now take a non-stick pan and sprinkle a little oil on the surface. Take a small amount of batter with a spoon and spread it on its hot surface in round shapes. Put two spoonfuls of stuffing on the side of the pitha and roll it into a cylindrical shape. Serve hot.
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Bhapa Puli
Ingredients
1 cup rice flour, 3/4 cup water, Salt to taste
For the filling
2 cups grated coconut, ½ cup of liquid milk
Method
First, prepare the filling by cooking the coconut and milk together. You can add very little sugar or gur to make the filling sticky. Now, make the dough. To prepare the dough just boil 3/4th cup of water with salt and add the rice flour when the water boils well. Mix the flour well. When it is almost done, remove it from the heat and let it cool.
Squeeze the dough well and then prepare a big medium thick roti. Cut the roti into small rotis using any round-shaped object. Place filling in the center of each small rotis and seal the edge with your fingertip. When all pithas are ready, steam them for 3-4 minutes on a steamer. You can put a little oil in the water.
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Dudh Chitoi Pitha
Ingredients
1 cup rice flour, 1/2 cup white rice flour,1 and 1/2 cups warm Water, Salt to taste, 2-3 cardamoms, 2 cinnamon sticks, 3 liters milk
Method
First, make the batter with rice flour, warm water, and a pinch of salt. Don’t make the batter too thick or too thin. Remember, you need to make sure of the perfect consistency of the batter to make perfect ChitoiPitha.
Now heat the clay pot. You can use an iron wok also. Make sure the pot or wok is very hot. Lubricate the wok with little oil. Then pour some batter, wait a half minute, and cover the wok.
Cook the pitha at low flame for 3 to 4 minutes. Cook one side and after 3 minutes uncover it. If the pitha is okay, loosen the edges around the pitha from the wok with a knife and take it out. Prepare all pithas following the same process.
Meanwhile, heat milk in a large pan. Add cardamom and cinnamon. Reduce the milk to half and turn off the stove. Now instantly add the warm pitha into the warm milk. Cover the pan and let the pithas be soaked the whole night or at least for 5 to 6 hours.
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Chita Pitha
Ingredients
1 cup rice flour, 1/4 cup plain flour, 2 cup water, Salt to taste, Oil for brush the pen
Method
First, take rice flour, water, and salt to a bowl and mix them well. Prepare a smooth batter with them. Keep the batter aside to rest on. Now, take a pan, heat it to medium flame, and brush oil in the pan. Spray batter on the pan with your hand and wait for a few seconds. When the pitha seems to be okay, remove it from the pan carefully. Enjoy the heat.
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Sugar-free Sandesh
Ingredients
Paneer: 2050g, Warm Milk: ½ cup, SugarFree liquid:10-12 drops or any other sugar, Cardamom powder: ¼ tsp, Ghee: 2 tsp
Method
First, clean store-bought paneer under running water and cut it into small pieces. Dive the paneer cubes into warm milk for 10 mins to make them soften. They make a smooth puree with the paneer and milk using a blender.
Put the puree in a nonstick pan and keep stirring for 4 to 5 mins on the lowest possible flame. Increase the flame and keep stirring the mixture until the mixture leaves the pan without leaving any trail of liquid. Add sugar-free liquid and cardamom powder.
Cover the pan and allow it to come to room temperature. Take the mixture on a plate and knead the mixture well. Add 1-2 tbsp ghee to form smooth balls. You can give your preferred shape. Now your sugar-free Sandesh is ready.
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Bottom Line
In Bangladesh, winter is cozy to enjoy any food item, especially pithas. As pitha is closely associated with Bengali culture, everyone loves to prepare various types of pithas and likes to enjoy them with family, friends, and relatives. But, if you suffer from diabetes, you have huge restrictions on taking foods. So, our above-described 5 diabetic-friendly pitha recipes will help you enjoy winter pitha without hurting your health condition.