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Using the 37 Percent Rule to Make Better Decisions in Life
Every significant choice has a number of minor decisions inside its framework. If you spend too much time investigating your alternatives and information, you run the risk of falling victim to analysis paralysis or missing out on good prospects. If you wrap up the process too soon, you run the danger of kicking possibilities to the curb that you never even examined. There is a single solution to this issue that can be obtained mathematically, and it is the weirdly specific number 37. This answer exists regardless of whatever domain your choice falls under. Let’s see how to use the 37% rule in decision making.
What is the 39% Rule?
You should devote the first 37 percent of the time you spend making a choice to collecting information and making no decisions at all. After that time has passed, choose the subsequent alternative that is superior to everything else that you have seen up to that point.
This seemingly weirdly specific advice is really supported by a mathematical formula, and mathematicians claim that following this guideline will offer you the best chance of selecting the option that is best for you.
Read Using 5-Hour Rule for Career Success, Personal Growth
How Can 37% Rule Work for Every Decision You Make
The way in which this rule is applied will, of course, seem different depending on the circumstances. The 37 percent rule recommends that if you have allowed yourself a month to look at real estate, you should spend the first third of that month studying the market and refraining from making any judgments during that time.
If you are looking to hire an assistant and want to conduct interviews with 10 individuals, you should skip the first three candidates. After that, choose the next individual to compete against that first pair.
When you want to establish a family in your 40s, you can use the first third of your dating life, (until you are around 25 years old) to explore your possibilities in a more relaxed manner.
Read Becoming a Top Performer in Any Company: 15 proven ways
However, just because it would be imprudent to rigidly adhere to the 37 percent rule in every circumstance does not render it worthless or pointless. You will be better able to combat both the fear of missing out and the analytical paralysis that may result from it if you are aware that it is typically best to spend around the first third of your decision-making process acquiring information.
You may find it easier to summon the guts to decide if you are aware that you must choose the first candidate available in order to defeat the alternatives that you have investigated before.
The 37 percent rule is a useful tool for striking a healthy balance between exploratory activities and decision-making, which is one of the keys to effective decision-making.
Read How to Set Personal Goals in Midlife to Live Your Best Days
How to Implement the 37% Rule in Making Better Decisions
To Choose the Right Apartment
Think about a situation where you need to find a perfect apartment for you. But you can’t help checking one after another. You have even passed a few good options just to find better. The 37% rule states that you should first investigate 37% of the prospective apartments, after which you should continue investigating and choose the next apartment that is superior to all of the apartments that you have visited in the past.
If you follow this plan, there is a 37% probability that you will be able to find the perfect apartment without having to look at any other possibilities.
To Choose a Life Partner
You can also use the 37% rule while finding the right partner for you. According to the 37% rule, conduct background checks on 37% of the prospective candidates. Then you should choose the next person who is better than all of the other candidates.
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If you follow this plan, there is a 37% probability that you will be able to find the perfect partner without having to check any other possibilities.
To Choose a Perfect Job
When searching for the job which is best suited to your passion, profile and career, you can also use the 37% rule. The rule of 37% states that you should try for the 37% of the potential internship program. If this is the case, you need to choose the job that is head and shoulders above the rest of the program.
If you stick to this strategy, there is a 37% chance that you will be able to find a job that will fulfill all of your needs without having to look into any other options.
Read How to Create Perfect First Impressions to Succeed in Career, Business, Relationships?
To Choose the Perfect Employee
You may also apply the 37% rule while searching for the ideal employee. In accordance with the 37% guideline, do evaluate only 37% of the applicants. Then you should choose the one who is superior to all other prospects. If you adhere to this method, there is a 37% chance that you will locate the ideal employee without having to consider endless options.
Conclusion
If you follow the 37% rule, it will prevent you from being needlessly bogged down in information collection and data analysis, while making any decision. Rather it will propel you into action, and increase the likelihood that you will be successful.
If you make hasty decisions or spend too much time investigating all of your options, then you may later come to regret it. To avoid such circumstances, the 37 percent rule can be a helpful rule of thumb to keep in mind.
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However, it may not be applicable for every situation or give you a 100 percent accurate result in every circumstance. You should not rule out options that are obviously superior simply because of a mathematical theory. Still the 37% rule is helpful in making better decisions in life, relationships, career, business, etc.
When you are next presented with several options, keep the following in mind: roughly the first one-third of the time you spend selecting should be spent collecting information. After that, the best course of action is to choose the next fantastic alternative you come across.
Free Education Scopes in Norway for International Students at Masters, PhD Programs
Norway is one of the more picturesque countries nestled within the Nordic region of Europe. Being a part of the welfare economies of the world, this small yet populous country of northern Europe boasts a robust higher education system and scope for aspiring foreign students.
Just like its European counterparts, higher education is free in Norway making it one of the preferred destinations. And not to mention the work opportunities that come with it. In this article, we take a detailed look into the requirements and admission process to land a higher study opportunity in Norway.
Why Should You Study in Norway?
Since 2003, the government of Norway has focused on reforming the entire education system to make it in line with the Bologna system. The move was made as part of making Norway a global education hub as the country required more and more skilled labor in its diverse economic sectors.
Read Top European Countries Offering Free Education for International Students
As a result, the 49 state and private-run universities have seen a massive overhaul over the last two decades which has prompted Norway to emerge as one of the top higher education destinations in northern Europe. Among its universities, the University of Oslo broke into the global top 100 ranks for best universities and currently holds the 90th position as the best higher study destination according to QS ranking.
Does that grab your attention? Because now we will take step-by-step requirements for different higher study options like bachelor's, master's, and Ph.D. in Norway.
How Can International Students Do Post Graduation in Norway without Tuitions
Educational Requirements
The minimum standard to get into a Norwegian university is set by the Norwegian Agency for Quality Assurance in Education NOKUT every year. The agency works directly under the ministry of education and has been a regulatory authority for international and domestic higher education since the reform in 2003.
Read Free Education in Germany for International Students in Bachelor, Masters, PhD
The website itself won’t be of much help to you if you can’t understand Norwegian. But the consensus is pretty standard across the board.
If you are looking to apply for a bachelor's, you will need to show 13 years of completed formal education in your home country. Yes, the requirements are a year more where you actually need to enroll at a university in your home country and then apply for a bachelor's in Norway anew.
For a master's, students need to complete either a 3 year or 4 year’s accredited bachelor's program and are allowed to pursue the core stream of bachelor's in masters only. For a Ph.D., the requirements are standard with a completed master's and concentration in academia.
Read Overcoming Study Gap: How to Start Studying after a Long Break
Language Requirements
Higher study in Norway is available in both English and Norwegian. But most international students opt to study English for their higher education. An exception can be seen for students who pursue Norwegian linguistics as a higher study subject.
Generally, students need to clear a 5-band score on the IELTS academic test. The score roughly equates to a 60 point scale for TOEFL IBT.
Most international students look for part-time jobs and we’ll talk about it in detail in the cost of living section. But to get any type of job in Norway, you will need to clear level 3 of Norwegian for International students. This specific course varies between institutes, but the general curriculum is the same.
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Application Documents
Just like most European universities, there’s a checklist of documents you need to submit for admission to any of the three higher study levels. The first thing to note here is that SAT isn’t required for admission to a bachelor’s degree. Neither is GRE or GMAT a mandatory requirement for masters. Norway only checks for educational transcripts and language proficiency. Additional requirements include –
1. Transcripts verifying years of schooling
2. 2 LORs
3. CV
4. Statement of Purpose
5. Financial Statements
As long as you can manage these documents, you’re good to apply to any higher study institution in Norway.
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Financial Requirements
Students wishing to study in Norway can do so for free. Other than a select few private institutes, all the national universities are completely free without any tuition requirements. But it also comes with a few caveats.
Even though there are no tuition fees, students are still required to show that they can support their stay and living expenses in Norway with an annual amount of around 13,600 USD which roughly translates to 12,88,464 BDT (1 USD = 94.74 BDT)
Like other European countries, this amount needs to be shown in a blocked account created by the university for the student. So while education itself is free in Norway, the cost of living is definitely something to take note of.
Read Study in France: Scholarship Opportunities and Overview for Bangladeshi Students
Students can get part-time jobs in Norway as opportunities are abundant. but as mentioned earlier, they will need to cover at least level 3 of Norwegian to be able to land most jobs.
Now the question is, is a part-time job sustainable in Norway? There are a lot of scholarships and grants available in universities. Students can apply to them if they want to minimize part-time jobs and stay focused on their studies. To be honest, money management is the key here. And as for whether it is enough to sustain living in Norway with part-time jobs, it's definitely possible.
Academic Calendar
Sessions in Norway are usually for 10 months divided between two semesters in each academic year. Students can apply in both the semesters. But historically, the intake is always high for the fall semester as it provides better scholarship and grant opportunities.
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For fall intake, students need to apply to prospective universities around November – December of the previous year when the application opens. There’s no centralized application system in Norway, so you will have to apply to each university individually following their respective guidelines.
To know more about selection, scholarships, and application deadlines, visit Study in Norway created by the Norwegian Directorate of Higher Education.
Final Words
With its breathtaking mountain range and picturesque cities, Norway is a country straight out of storybooks. As a welfare nation, the demand for skilled labor is higher than ever with the government showing intent to make the country a global education hub. Now is a better time than ever to consider higher education opportunities in Norway at free of cost. So far, we have discussed how to get admission in the tuition-free universities in Norway at masters and PhD programs. The international students from Bangladesh or any other country can take this opportunity to shape their future. Hope it helps!
Read What should Bangladeshi students pack and bring with them to Western Countries?
How to Save Money during Inflation
Saving means the portion of income which you don’t spend on current expenditures and set aside for future use. Not to mention, saving is essential to accomplish objectives in the short term or in the longer run. But saving money during inflation is not so easy. Inflation acts like a silent budget killer that leads to higher prices for goods and services. Stay with us to know some proven tips to save money during inflation.
What Happens during Inflation?
Inflation is typically measured by the annual percentage change in the cost of living for consumers, or by changes in a country's GDP deflator. The inflation rate can also be calculated on a monthly basis, which is known as the inflation rate.
A high inflation rate means that prices are rising quickly and will continue to rise at that same pace over time. This leads to an increase in the prices of all goods and services, which can make it difficult for people to afford these items.
Read How Does Inflation Affect Business, Professionals, Mass People in Bangladesh?
How Does Inflation Affect Yor Lifestyle
Income is the most important aspect of our lives. It allows us to live comfortably and have a good quality of life although rising prices are making that difficult.
The inflation rate in Bangladesh was 7.48 percent in July 2022. It means if you had carried out all of your monthly expenses with a budget of 50000 TK in July of 2021. In 2022, you have to spend 53,740 TK to purchase the same amount of goods and services.
During the period of inflation, the soaring prices of commodities and services put overbearing pressure on regular monthly expenditure and budget limits. When low to middle class people struggle to fulfil their basic needs, they usually can’t save money or save as little as possible.
Still many people try to save money during inflation periods thinking about the emergency situations as well as the future of family members. Unfortunately, for many low to middle income families saving money during inflation may lead to tough lifestyles with little entertainment or socialising.
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10 Ways to Save Money during Inflation
Saving money during an inflation period might be challenging for many low and middle income generating people. It requires a lot of routines and hard work. Check below 15 ways to Save Money during Inflation:
Budget
When you have spent all your income and then run out of money for savings before, you cannot realise it. That’s why it’s wise to plan ahead and figure out how much you can save with ease from each paycheck — then put that amount into savings from the outset.
If you put your savings first, you will find a way to live within the bounds you set for yourself.
The amount you should save depends on your total income and what savings goals you have. You can follow a common budgeting strategy- the 50/30/20 rule which means 50% of your income goes to needs, 30% to wants and 20% to savings.
However, it may not be realistic for you. The important thing is to try to cut down on expenses and outline a plan to contribute some money at the beginning of the month to a savings account.
Various budgeting apps are available to help you stay on track with a savings strategy and help save on time, too. Use some of these apps to analyse your income and spending to help you determine how much you’re able to save each month.
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Spending priorities
Once your budget is done to build a decent savings cushion, then think about how to allocate spending — looking out for where spending could be cut. You can eliminate impulse purchases by being more aware of your spending.
Be intentional about the amounts within your spending categories and try to find out what is the best use of your limited resources.
Put emphasis on paying down credit card debt or other types of consumer debt first. Once you get out of debt, you can save more in the long run by limiting the amount of interest accumulated.
Read Bangladesh ahead of other nations in reining in inflation: AL
Continue Investing
Samuel Deane, founder of Deane Wealth Management (a financial planning firm), says that if you invest the cash flow you have outside of your emergency fund, it is one way to keep up with or even outpace inflation.
You can set up from the start to deal with ups and downs. You shouldn’t let these things distract you. Investing, in the long run, will be key for you While you want to pay attention to what’s going on.
When you’re investing for retirement or other goals, you need to sustain regular contributions. After all, to invest in the first place is to beat inflation by maintaining and growing the purchasing power of your savings over the long term.
However, if your budget is under pressure, consider reducing your contributions in the short term. But make sure you restore and feasibly grow contributions once the pressure is finished.
Read Bangladesh inflation lower than many countries in the world: Info Minister
Buying Bonds
Keep short-term cash-an emergency fund in your savings account. However, if you have savings that you don't need for a year or more, you may invest those funds or buy a treasury bond.
Investing could help you not lose money. You can take more risks if you want a higher rate of return.
Treasury bonds are basically like a certificate of deposit. You put your money in one or two years, and by the end of the year or years you will get a guaranteed rate of return that stays higher than the current rate of inflation — so your money won't lose value. Keep an eye on ways to save money during inflation.
Read Bangladesh saw 7.56 pc inflation in June, highest in 8 yrs
Increase Your Income
The main problem with inflation and higher prices is that incomes don’t rise consequently. So, you must make extra money outside of your job.
There are lots of side jobs with a flexible schedule. You can do that by staying and spending quality family time at home. Some of these jobs include pet sitting, online tutoring, or driving for a rideshare service. You could do any of these outsides of your 9-to-5 job.
Besides, you may find freelance work at places like Upwork, Fiverr, other different market places or Flexjobs.
Although it isn’t always a quick or easy way to increase your income, there are options for earning extra cash to cover more immediate expenses.
Moreover, some other possibilities to increase income are as follows:
-Selling things you don’t need
-Negotiating a pay raise with your current employer
-Changing jobs for better pay
-Taking on a part-time or second job
-Starting a side hustle or side business
Each option has its pros and cons and risks and rewards as well. But growing your income is the best way to protect yourself and your budget against the impacts of inflation over time.
Read Budget’s highest priority is to tame inflation: PM
Cut back on energy bills
Food and energy are the important areas that face the highest rates of inflation. The high costs of utilities can result in potential savings. You can save on energy by taking a few simple lifestyle changes, especially in the hotter months.
-Save up to 10 % on heating and cooling by turning the thermostat down seven to 10 degrees Fahrenheit.
-Cover and wrap foods in the refrigerator to reduce the energy needed by the refrigerator’s compressor.
-Use warm water in the laundry to cut the amount of energy used for the load in half.
-Unplug electronics items when you don't use them
-Use energy-saving LED light bulbs to save up to 80% in electricity.
Read Bangladesh hits eight-year high inflation at 7.42pc: BBS
Shop for cheaper alternatives
Feeding your family isn’t something that you can forego, so you need to find ways to buy groceries when prices are rising. Follow these money-saving tips to manage your grocery budget:
-Exchange brand-name items for generic products as much as possible.
-Buy in large quantities to get a lower unit price.
-Minimise expensive meals as much as possible from your family’s diet.
-Plan budget-friendly meals and go to the grocery store weekly
-Shop from local markets
-Incorporate low-cost items into your meals.
Read More Bangladeshis are becoming rich despite pandemic and inflation: BB
Saving for travel
When prices are high, avoid unnecessary travelling. If you are bound to go on a family trip, choose off-season so that you can find a better rate. Make sure you book ahead of time to find discounts and deals.
Search affordable hotels and housing and try to advance to cut costs. Try to stay close to the tourist destinations to avoid the price of a rental car.
Trim mortgage costs
If you own your home, your mortgage is the biggest budgeting cost. Therefore, you may take the opportunity of refinancing.
When you are planning to stay in the home to reach the break-even point—it is wise you redeem what you pay for closing costs in interest savings. Then your refinancing would be worthwhile.
However, if you’re unable to refinance your mortgage, you can shop around for a better deal on homeowners insurance. When you find a less expensive policy, you could shorten your budget and save money.
Read SANEM sceptical about 5.6% inflation target
Save on Car Insurance
Changing homeowners insurance is one way to save money and you need to rethink your other insurance coverage like car insurance. The following ways help you save money on car insurance:
-Raising your co-payment to lower your monthly premium
-Talk for a safe driving discount
-Decrease coverage
Bottom Line
Inflation is like a double way sword. Due to the highly inflated prices on everyday items, it’s normal to feel defeated. To survive in today’s economy try to develop financial literacy and look for what opportunities might come about. You need to be more strategic with your income and expenditure to adapt with the inflation. In the above sections, we have mentioned some effective strategies to save money during inflation. Hope it helps!
Read Tackling inflation to protect people’s purchasing power key challenge: DCCI
Common Sleep Problems in Children: Causes, Symptoms, Ways to Help
Many parents complain that their kids are not getting enough sleep. Sleep disorders or parasomnias affect up to 50% of children. Sleep problems can negatively affect children's performance in school, extracurricular activities, and social relationships. However, ways are available to improve children's sleep. Let's discuss the common sleep disorders in babies, infants, children along with their causes, symptoms and preventive measures.
Signs of Sleep Disorders in Children
First, try to identify whether your child has a sleep disorder or not. In the first six months, a baby wakes up several times a night. The child may need nourishment and comfort. Some children have these problems for up to 1 year. So it is difficult for you to say if your child has a sleep problem in a definite manner.
However, you can confirm that your baby has a problem if any of the three symptoms happen after he/she is above 6 months:
-If the baby wakes up more than 3 times a night, consistently.
-When the baby takes more than half an hour to settle again after he has woken up.
-If he has general difficulties with sleeping and settling, this causes you much distress as parents.
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5 Common Sleep Disorders in Children
Sleepwalking
They were sleepwalking, also known as somnambulism, where the child gets up at night and walks or does other activities. But he/she naturally does not remember getting up or being engaged in the activities.
Sleepwalking generally happens during the first part of the night.
Key causes of sleepwalking:
-Hereditary; the condition may run in families
-Lack of sleep or extreme fatigue.
-Interrupted sleep or unproductive sleep
-Illness or fever.
-Certain medications-sleeping pills.
-Stress, anxiety.
- If they go to bed with a full bladder
- Noises or touches.
- Sleep environment changes
- Migraines.
- Head injuries.
Read Disadvantages of Inadequate Sleep
Symptoms of sleepwalking include:
-Sitting up in bed and repeating movements
-Looking dazed
-Clumsy or awkward behaviour.
-Not responding when spoken to
-Faced difficulties waking up.
-Talking in their sleep.
-Urinating in undesirable places
Read Why we sleep? Not neurons, astrocytes hold the key
Ways to help:
-Let your child relax at bedtime
-Set up the regular nap and sleep schedules and let them twig with them.
-Cut back on the number of liquids your child drinks in the evening
-Tell him/her to the bathroom before going to bed
-Avoid caffeine near bedtime
-Make sure your child's bedroom is quiet, calm, comfortable, cool and dark.
Besides, take the help of counselling, hypnosis or biofeedback for your child with a sleep disorder. If necessary, contact your doctors to help your child sleep.
Read Mindfulness meditation helps sleep better at night.
Free Education in Germany for International Students in Bachelor, Masters, PhD
Germany has been one of the top destinations for higher studies for years now. Even before the country abolished all forms of tuition fees from their public universities, the country consistently ranked in the top quarter for global study destinations. With exemplary facilities, global education, and secured career options after graduation, Germany sounds too good to be students dreaming of studying abroad. Let’s find out how to study for free in Germany.
Steps to Study in Germany for Free in Graduate, Post-graduate Programs
The steps for applying for bachelor's, master’s, and Ph.D. are more or the same for all German universities. However, the number of courses offered in English grossly differs degree-wise. Generally, there are more English taught masters and Ph.D. courses compared to bachelors.
If you want to pursue a degree in German-taught courses, you will have to complete at least 500 hours of German language classes or at least an A2 level of German certification. Now let’s look at the step by step procedure for studying in Germany.
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Selecting Course for Bachelor, Masters or PhD
This is the first step to follow for any prospective foreign student wishing to study in Germany. The course or the subject will determine different aspects down the line. For example, almost all the public universities in Germany are free of tuition costs, but some still charge a nominal tuition fee for certain courses.
Again, not all courses are available in English. In which case students will have to first gain German proficiency to pursue the degree.
The best way to select the course is to use The German Academic Exchange Service DAAD. This is the most comprehensive repository consisting of over 17,000 courses in every German University.
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Choosing the Tution-free Greman University
Once you have selected the course for the subject, you need to move to the next step, which is university selection. The DAAD.de website is the best way to search for the university using the relevant keywords like degree name and stream of education of your course.
Depending on the degree level, you will find courses either taught in English or German.
Qualifications
For undergraduates, Germany doesn’t require any standardized entrance exam qualification anymore. The results of the secondary and higher secondary level will be used to determine the acceptance.
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For students wishing to pursue a German-taught course, they will have to qualify for the DSH Language Test which is the most commonly used language proficiency test in Germany.
Postgraduate students can submit GRE or GMAT scores as proof of qualification. Ph.D. pursuers will require copies of their relevant research and thesis to be considered for acceptance.
These are just the general requirements for the application itself. There are other supporting documents that are standard for any foreign university application as well as the steps of the application itself.
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Blocked Account
Even though tuition in Germany is free, the cost of living isn’t. Germany is one of the more expensive countries in the world. The high cost of lifestyle doesn’t spare the students as well.
The German government wants foreign students to pursue their higher studies with full diligence. As a result, students are required to show that they can support themselves for one whole year before applying for the German Visa.
Students need to show that they have at least 10,236 Euros or near about 10,00000 BDT in a German blocked bank account from which they can draw the minimum 856 Euro or 83,260 BDT per month as living costs (1 Euro = 97.23 BDT).
Read Study in Australia: Scholarship Opportunities for Bangladeshi Students
The blocked account can be bypassed if someone legally residing in Germany and holds a job sponsors the duration of stay.
Now you might be thinking that how is it actually free if a substantial amount needs to be deposited in a blocked account? Technically there is no cost involved with the studies so it is free. And while the blocked account is there as a means of living, students don’t necessarily have to use it.
DAAD offers several scholarship opportunities for both English and German-taught courses. The stipend received from the scholarships is more than enough to sustain in Germany. In addition to the scholarships, there are small part-time opportunities which the students can avail themselves of easily.
Read Study in Norway: Scholarship Opportunities for International Students including Bangladesh
Application
Once you’ve sorted out the financials and the requirements, it's time to apply for the university itself. There are mainly two semesters in Germany - summer and winter. The summer semester starts around March - April and the winter semester starts around September – October. Generally, the winter semester tends to have more choices regarding subjects and courses.
The admission procedure is generally reserved by the admission office of the respective university.
As a result, students need to consult and follow the individual application process once the admission portal opens. There is a combined application website called Uni Assist run by DAAD. However, not all universities are listed here.
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Students should prepare in a way that they can apply a week before the deadline. This will ensure that there aren’t any last moment rush or corrections to be made.
Applying for the Visa
Applying for the visa should be done after receiving the acceptance letter from the university. This is one of the trickier aspects of the entire study abroad process. Currently, there is a huge backlog of visa applicants in Bangladesh. Most of these are students wishing to pursue higher studies in Germany.
The first step is to book an appointment from the Services section of the German Consulate website.
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After the successful appointment, prospective students need to check the checklist for the student visa. It’s a relatively long list and entails several personal and financial information documents a student needs to collect before appearing for the appointment.
Final Words
Germany has been a global leader in the engineering and automotive industries. With a large economy as theirs, there is always a steady need for skilled labor. Bangladeshi students can utilize the opportunity to study free in Germany. In addition to access to a world-class education at virtually no cost, they will also get access to an assured career and comfortable life abroad.
Read Moving abroad? Know the Pros, Cons of Migrating to a New Country
Basic Communication Skills Needed in Business, Career, Relationships
Basic communication skills are the fundamentals of good communication. It is about communicating effectively with others in a way that will make them feel heard and understood. To communicate effectively, you must be aware of your emotions and how you come across to others. You also have to be able to express yourself appropriately for the situation. Let’s discuss the fundamental communication skills required for successful career growth and maintaining healthy relationships with other people.
Advantages of Having Good Communication Skills
Communication skills are one of the essential skills that a person can have. For any workplace, communication is one of the most vital parts. It is the process of exchanging information with one or more people verbally or in written form. It is also the process of sharing, receiving, and responding to reports using words, sounds, signs, gestures and other means.
Communication skills help people be more productive in work and personal life. The success of a business depends on how well it communicates internally and externally with customers, suppliers and partners. Good communication skills can lead to increased capacity and better outcomes for both parties involved in a conversation or meeting.
Read Top 10 Software Engineer Skills to Help You Get Hired
How to Learn the Basic Communication Skills?
There are many different ways you can learn more about basic communication skills. You could take a class, read a book, or watch videos on YouTube. However, practising what you have learned is the best way to learn.
How to Develop Your Communication Skills
Communication skills are crucial in today's world. We are constantly communicating with people through different channels. To be successful, we need to have the ability to communicate energetically and efficiently with the people around us.
10 Basic communication skills for successful business, career, relationships
Active Listening
Active listening is paying attention to what other people say and clarifying questions to show interest and understanding. Active listening helps in effective communication while simultaneously helping us be respectful and establish connections with those we communicate with.
Read Benefits of Debates for Children, Teenagers, Students
Generally, we tend to focus too much on delivering our messages and opinions but not on listening. However, it is fundamental to understand what others are trying to tell us--whether face-to-face or via another medium to share action and collaboration.
Written & Oral Communication
Verbal communication, both written and oral communication. Oral communication skills mean speaking concisely and without misinterpretation. You should have oral communication skills to bond with your customers and provide a good service. Written communication is necessary for some jobs wherein 90% of cases; you'll need to register:
-Writing emails to your colleagues-Drafting a report for your boss-Communicating with customers via email.
Read Teaching Public Speaking to Children: Benefits, Effective ways
Persuasion
The ability to persuade other people is precious at work, and employers appreciate employees with the capacity to convince others because it will increase productivity. The art of convincing others to take the desired task or act in a specific manner, usually to reach the desired outcome.
Communicators with strong persuasion capabilities can "read" the room and understand their target audience. They are also warm and charming and can establish an enduring relationship with those they're trying to convince.
Persuasive communication professionals make their arguments or concepts appealing by presenting their ideas to make people believe they will benefit from what they have convinced them.
Read How to improve your English speaking skills at home?
Friendliness
The traits of honesty and kindness are a great way to build trust and understanding while communicating with colleagues. Be sure to convey your message with a positive mindset, keep your mind open, and inquire about discerning what they are saying.
Simple gestures like asking people how they are doing, smiling while they talk, or giving them kudos for a job done well can help create positive relationships with coworkers and supervisors.
It is possible to practise friendship by recollecting little, thoughtful information about your coworkers and previous conversations. For instance, when a colleague says their child's birthday is coming up, you get to talk to them later. You might want to inquire about how their birthday celebration was!
Read Free English-Speaking Mobile Apps for the Non-native Speakers
Feedback
It is a bidirectional process, and good communicators can provide and receive feedback. The constructive feedback can provide answers to your questions and solutions to issues. The purpose of feedback is improvement or enhancement.
Clarity and volume
When talking, you need to be precise. Making sure that your voice is adjusted so that you can hear in various settings is an art and is essential to communicating correctly. If you speak too loudly, it can be considered rude or unprofessional in certain situations. If you're uncertain, take a look at the room and see the way others are communicating.
Another element of the verbal language is vocalic as well as tonality. Tonality is how your tone shifts between up and down, as well as your pitch, accent and the space you leave between your sentences. These are all important in communicating emotion and providing your audience insight into how they receive your message.
Read How to improve your professional networking skills?
Confidence
Confidence is crucial at work since people will be more likely to react to your thoughts and ideas when they are delivered confidently. You can show your reliance through eye contact, tone of voice, and good posture. It is helpful to prepare when presenting a presentation or argument so that you don't lose your words and can deliver your remarks with poise.
Responsiveness
When answering an incoming phone call or replying to an email, fast people are considered more efficient than those who take a long time to respond. One way to think about this is to determine how long your response will take.
Is this an issue or request that you'll be able to answer within less than five minutes? If it is, it could be best to reply as soon as you can. If it's a more complex issue or query, you can acknowledge receipt of the message and inform the other person that you will reply in full later.
Read Income Opportunities for Globetrotters: How to make money and travel
Respect
Respect is fundamental; it involves knowing when to begin communication and when to respond. In a group or team setting, allowing everyone to speak uninterrupted is considered a crucial communication ability correlated with respect.
Respectful communication also means taking your time when communicating with someone else in a responsible manner, staying on the topic by asking questions clearly and fully responding to the questions you've been given.
Empathy
Empathy is the ability to not only empathise and feel the emotions of other people. This ability to communicate is crucial for both one-on-one and team situations. In both instances, it is essential to be able to read the emotions of others and decide on a suitable response.
Read Best Free Websites to Improve English Writing Skill
For instance, if people are angry or frustrated and you are feeling angry or frustrated, empathy can help to understand and alleviate their anger. In the same way, understanding those who are feeling positive and enthusiastic can assist you in gaining the support you need for your ideas and plans.
Bottom Line
We need to be able to communicate with others to get what we want. To maintain a healthy relationship with parents, partners, children, friends, neighbours or colleagues, it is essential to know the basic communication skills.
In professional life, effective communication skills are highly required in business development or organisational works. Whether it is a service or a product, the business will have some interaction with the customer. The customer needs to understand what the company is providing and vice versa.
Read Top 10 In-demand Tech Skills Freshers Should Learn in 2022
You need to learn the essential communications skills to achieve success in life, career and relationships. We hope our above discussion will help you improve your communication skills.
Motivating Kids to Study, Do Homework, Get Good Grades: Know Secret Ways
Most parents find it difficult to engage their kids to do their homework and study attentively. Some kids are reluctant to do their homework and some others claim that they don't have homework. But when the report card comes out, everything becomes clear to parents. If you face this problem, don’t be frustrated, angry, and exhausted. We are here with some proven tips on how to motivate your child to study and do homework.
What are the most common reasons kids don't want to study?
Before motivating your child to study and do homework, you should first understand the root cause of the problem.
The following are some common causes of a lack of motivation:
- Lack of interest in school work or a subject
- Low self-esteem
- Bullying at school or home
- Depression
- Poor grades in school
- Excessive pressure from parents and teachers.
Also read: Learning Disabilities in Children: Types, symptoms, ways to help
13 ways to encourage your child to study, do homework
Make it Fun
Encourage them to complete your homework by making it enjoyable! Teachers have discovered that doing homework with amusement is the most effective method to motivate students to complete it. The trick is to find out the student's passions and then apply their interests to provide the basis to help them with their homework. For example, if the student is passionate about sports, maybe you can assign them a task where they make their team and also write about it.
Offer a Reward
Another best way to motivate the child to study is to provide a good incentive. A good reward can be an outing with the family or a film night. Some prizes may be better suited for youngsters, like an exciting new video game or toy. Rewards work best to make them regular and prompt.
Be Consistent
Keep supporting your child's efforts to perform well in school. It is crucial to consistently support your child's endeavors at school. Your constant assistance will make them feel more secure and inspired to succeed in school.
Read Eating Disorders in Children, Adolescents, Adults: Types, Causes, Symptoms, Ways to Help
Be Present
Keep them in your presence when they're at school or working on an assignment. The most important thing you can do is to remain present and not get distracted by other activities. If you're in the moment and can assist your child with their work or assignments, they will feel more confident about themselves.
Create A Study Plan Together
A child thrives with structure. Having a proper study plan can help to keep your child focused. Sit with your child and develop an outline of how they will complete their homework every evening.
Your plan should contain:
-What amount of time needs to be spent on homework?
-How often should breaks be taken, and how long?
-Which tasks should be given priority.
Read Teaching Young Kids Household Chores: 10 Easy Steps
Make Study Time Easier
Make studying as simple as you can by providing them with everything they need to finish work:
-A quiet space: Find an area that is quiet and free of distractions for your child to work in.
-Drinks and food: A child cannot concentrate on the task with an empty stomach. Offer your child small snacks before studying and drink plenty of water to stay focused.
-The best instruments: Make sure that pencils, an eraser, a calculator, and other essential tools are readily available, so you don't have to locate them.
Achieving that your child has everything he or she requires will mean fewer fights and excuses.
Distractions
Today, the primary distractions for students are likely their devices on the internet, such as mobile phones. Studies have shown that schools that have banned mobile phones saw an impressive increase in students' academic performance. Thus, while your child is doing homework, you should try to take the electronics from their room. This will allow them to complete their work more quickly and better.
Read Dyslexia: How to help kids with this learning disability
Help your child organize their time
The quality of organizing anything is an essential nature your child needs to develop and learn. If they are assigned various tasks to accomplish, take them to a table and inquire about the most efficient method of splitting your hours. Offer suggestions if there's a better way to do it. Outline and assist them in adhering to it to complete their duties.
Growth mindset
When it comes to homework, You may hear your child say "I don't know how to do this" as well as "I can't do this". This kind of thinking is called fixed thinking and implies that their skills are fixed in stone.
The opposite, also known as the growth mentality, is based on the idea that you can improve your ability, intelligence and performance. As a parent you must inspire your child to build a growth mindset. Inspire them that they can achieve what they desire with a little additional time and effort.
Read How to Keep Kids Well During Flu Season
Be a role model
Let your child observe you working on tasks that they need to do, for example, creating grocery lists or discussing what you've completed at work during the day. If your child sees that you are also doing things, it will encourage your child to complete homework too.
Focus on learning instead of performance
Instead of focusing on the grades, focus on the achievements of learning, both big and small. Praise your child when he or she can solve an intricate math problem or after he or she is finished writing the initial outline or essay. If you shift the focus to studying, the child will have more fun doing work, increasing motivation.
Encourage your child to set small goals
Instruct your children to establish small, manageable goals for their studies in line with what must be achieved. Setting goals provides your child with a clear direction of what they need to accomplish and increases confidence when they complete the objectives.
Examples of goals for studying are:
-Complete one chapter of the reading assigned
-Notes on review for 20 minutes
-Take 5 practice questions from the text.
Read Child Drowning Prevention: Water safety tips to save your kid from drowning
Take proper study breaks
The brain of children may become distracted and lose focus without interruptions. Breaking down studies into manageable pieces is crucial to keep your child's mind sharp and active. Make sure your child takes regular breaks during study.
What is the Best Strategy for Motivating Kids?
The best strategy for motivating kids is to give them the right amount of autonomy. This will make the child feel like they are in control of their own destiny and more motivated to do what you want them to do.
Here are some ways that parents can give their children more autonomy:
- Give them the freedom to choose their clothes in the morning
- Help them to choose what they want for dinner
- Let them decide when they want to go to bed.
Read Best Free Online Educational Game Sites for Children
Bottom Line
Children are naturally stubborn. They like to play instead of sitting down in a space and doing homework. If your child is not willing to study or complete homework, you need to deal with this problem with patience. So far, we have discussed several ways to motivate your child to study, and complete homework. Incorporating these suggestions into your daily routine can make the learning process go faster. This will support your child's academic growth.
Everyday Habits to Learn English Successfully
English is indispensable around the globe. International businesses hold meetings in English, Universities offer courses in English, and all over the world, travellers and tourists use English as a standard language. Therefore, it is impossible to compete in the current competitive market without having good English writing or speaking skills. However, learning English can be challenging, and that progress requires time and effort. Can everyday habits help your English learning process?
10 Habits Can Help You Improve Your English
We have many habits. Some are good while some may be bad. But practising some good habits can help your learning process. Here are 10 proven tips to help you establish solid learning habits to make English learning a part of your everyday life.
Make a Routine
The process of learning a language isn't something that can happen over the night. It is necessary to set aside time for it and think about the best time and place to incorporate it into your schedule. Small, regular pieces of work tend to be more efficient than long, more frequent ones. Therefore, spending much time is not essential.
Read How to Think in English: Learn some effective ways
You can take five to ten minutes to review your vocabulary or complete some exercises daily. A regular session with your teacher will eventually help increase your proficiency.
Focus on Pronunciation
When planning is done, focus on your pronunciation. Research on the internet and local English language learning institutes to collect resources. You can also follow helpful YouTube channels who teach English pronunciation accurately.
Learning the International Phonetic Alphabet (IPA) will help you pronounce every English word accurately. Start studying and practising the correct pronunciation through following a daily routine. It would be best if you can practise your pronunciation while communicating with friends, colleagues or teachers in everyday life.
Read Best YouTube Channels to Learn English
The habit of improving pronunciation does not mean getting rid of your original accent artificially. Rather, it means making your pronunciation clear enough for others so that they can comprehend what you are saying when you speak. Proper English pronunciation will help you avoid many hassles and confusion in both daily life and career path.
Apply English for Doing Things You Love
You will be able to master the language faster by using the language while learning it. There are various ways to achieve this, but the most effective is to utilise it to perform something you love.
For instance, if your passion is music, travel, sports, fashion, art, or even reading news, you should try doing your work and making the necessary communications through the English language. This habit will help you hone your English language skills in a stress-free and natural way.
Read English Writing Skill: How to Start Writing and Improve Continuously
Write
Make the habit of writing every day. It has incredible advantages. Writing is among the most effective ways to remember new English terms and phrases that you have encountered recently. It is the best way to remember vocabulary too.
While reading a book, online article, or watching television shows, you come across fresh concepts and phrases. Rather than just listening to the terms, and allowing them to remain in your head, note them down. You can keep a notebook for this purpose.
Later, you can utilise the new vocabulary and sentence structures to express your thoughts through spoken or written English.
Read Best Free Websites to Improve English Writing Skill
Read
The habit of reading will help you learn new vocabularies, sentence structure, etc. You should read something every day. It may be online news, articles, journals or a printed book or newspaper. However, you may feel overwhelmed confronting new words.
If you are at a basic level, consider comics or books for children. Although it may seem silly, the images, common words, and basic structure of sentences will help you comprehend the story. Thus, you can strengthen your grasp in English day by day.
Regular reading practice will not only help you to understand everyday vocabulary, but also enable you to develop the skill of speaking and writing in the English language.
Read 10 Most Useful Foreign Languages to Learn in 2022
Listening
Everyone loves movies. Find the english dubbed versions of your favourite television shows, dramas or movies. For the beginners, it is an excellent idea to enjoy movies with English subtitles.
Besides entertainment, make the habit of listening to English contents or resources for professional and education purposes. For instance, you can use the internet to search for the topics you are interested in such as science, technology, sports, business, history or anything else. You can listen to international news telecasts, podcasts, youtube videos, etc,
Overlook Mistakes
It's easier to say than to do. Continue the practice of learning. Use the English language for listening, writing and speaking whenever you get the chance.
Read: English Listening Skills: Some effective ways to improve
Don't worry about mistakes. Everyone makes mistakes, including native speakers! and making mistakes is the most effective learning method! There will be a time when you will easily identify the errors you have made. Thus you can develop the ability to rectify mistakes without the help of your teacher.
Speak and Record
Try to speak in English when you communicate in professional life. Even if it's difficult to know how to express something, don't translate directly, but find a way to convey what you wish to say. Make use of simple phrases. Simple sentences can make you feel more comfortable and assist you in translating what you are thinking into words.
Self-critical learners attempt to evaluate their progress. Record yourself speaking a short text or discussing the topic. You can utilise the webcam of your laptop or computer and the video camera of your phone.
Read: How to be a Confident English Speaker?
After you have made your recording, review it immediately and consider what you could do to improve the quality of your recording. Re-record it, then watch it and compare it to your original recording to see whether it's better. Continue this process regularly and save all of your old recordings. After a few months, you will begin to notice a noticeable improvement.
Vocabulary and Grammar
Refresh your knowledge of grammar and vocabulary. This will allow you to write well-formed sentences and increase your confidence when speaking English.
You can learn new vocabularies from online resources, printed books, dictionaries, etc. Besides these, the habit of reading, and listening to English contents will introduce you to many new vocabularies. For memorising vocabulary you can use diverse techniques like using vocabulary cards, writing blogs, etc.
Read Best Free English Editing, Proofreading Courses Online
Grammar is very essential to write and speak English correctly. The basic Grammar includes, Parts of Speech, voice, narration, syntax, idioms, Phrases, etc. Pick a good grammar book to learn the basic to intermediate level grammar. Then advance your knowledge accordingly. You can take the help of a mentor to learn Grammar in a systematic way.
Make the habit of applying the grammar lessons in your everyday English communication including speaking and writing.
Join a discussion
Participate in English discussions about something you are interested in. You can join or create an online community. Schedule some time in your daily routine to check in and look at what other people are talking about a certain topic. Try to share your opinions too.
Read Best Native American Podcast Sites to Learn English
While navigating social media or social networking platforms, you will see that numerous people are placing queries regarding many issues. If you have knowledge regarding any of these queries, take it as an opportunity to express your opinion. Stop scrolling and share your opinion in English. This habit will encourage you to communicate in English without hesitation.
Bottom Line
In your suitable time of the day practice reading, and writing in English. Create a flexible schedule to get you started. During leisure time, try to watch dramas in English or with subtitles. For professional purposes try to communicate in English with the right pronunciation. At home, practise English speaking by recording yourself regularly and then re-listening the recordings.
So far, we have discussed some simple but efficient habits for successful English language learning. Keep in mind that developing healthy habits requires a bit of time. It's not as simple as deciding you should do it.
Read Free English-Speaking Mobile Apps for the Non-native Speakers
Learning Disabilities in Children: Types, symptoms, ways to help
Learning Disabilities (LD) in children refers to problems with speaking, reading, writing, spelling, and doing maths. LD can even affect the school performance of children who are of normal or above-average intelligence. However, despite their normal intelligence, they don’t do well with school skills and academic performance. LD can be of various types. Let’s know some common types of learning disorders in children.
6 Common types of Learning Disabilities in Children
Different types of learning disabilities affect different aspects of the brain. Each one affects different areas of learning.
Auditory Processing Disorder (APD)
The children who suffer from this disorder are unable to distinguish between similar yet different sounds in words. Such kids are also unable to tell where the sound is coming from and in which order. Kids with APD conditions may find it difficult to block background noise also. Boys are more prone to have it than girls.
Common symptoms :
-difficulty hearing speech in noisy environments.
-difficulty maintaining attention.
-problems locating the source of a sound.
-difficulty following directions.
-commonly asking for information to be repeated.
-inability to detect subtle changes in tone.
Read Teaching Young Kids Household Chores: 10 Easy Steps
Ways to help:
Although there's no cure for APD, some ways can help.
Classroom support
You can take the help of Electronic devices- an FM (frequency modulation) system that can help your child hear the teacher clearly. They can also sit toward the front of the class to limit background noise.
Making other skills stronger
If you can help your child to develop some things such as memory, problem-solving, and other learning skills, she/he can deal with APD.
Therapy
You can try speech therapy that can help your child to recognize sounds and improve conversational skills. Besides, supporting your child in reading that focuses on specific areas.
Changes at home
You can make a few changes at home to help your child with APD like covering hard floors with rugs to reduce echoes and limiting the use of the TV, radio, and other noisy electronics.
Read Best Free Online Educational Game Sites for Children
Dyscalculia
When dyscalculia affects, the brain cannot comprehend numbers and mathematical symbols. Children with this disorder will have trouble with learning the order of numbers, and counting, as well as difficulty with telling time.
Common symptoms:
-difficulty counting backward.
-difficulty remembering 'basic' facts.
-slow to perform calculations.
-weak mental arithmetic skills.
-a poor sense of numbers & estimation.
-difficulty in understanding place value.
-the addition is often the default operation.
-high levels of mathematics anxiety.
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Ways to help:
-Children who play games using dominoes can understand simple maths concepts.
-Resist Using Worksheets.
-Use Manipulatives.
-Learn the Language of Math.
-Create Visual Models.
-Use Accommodations.
-Teach Toward Understanding.
Read Best Educational YouTube Channels for Children
Dysgraphia
This disorder affects children's fine motor skills and the ability to write. Children with this disability cannot make their handwriting good and they follow disproportionate spacing between words.
Common symptoms:
-incorrect spelling and capitalization
-mixup of cursive and print letters
-inappropriate sizing and spacing of letters
-difficulty copying words
-slow or laboured writing
-difficulty visualising words before writing them
-unusual body or hand position when writing
-watching your hand while you write
-saying words aloud while writing
-omitting letters and words from sentences.
Read Teaching Public Speaking to Children: Benefits, Effective ways
Ways to help:
-Stretch out your hands.
-Learn to touch-type.
-Use cursive vs.
-Request accommodations.
-Try different paper and pens.
-Make audio recordings.
-Recite word spelling out loud.
-Brainstorm ideas before writing.
Read Mild Autism: How to identify a child who is slightly autistic?
Dyslexia
This disability affects reading and language-related comprehension skills. It is also called a Language-Based Learning Disability. Besides, this disorder can affect reading, writing, reading comprehension, and spelling.
Common symptoms:
-Difficulty reading, including reading aloud.
-Slow and labour-intensive reading and writing.
-Problems spelling.
-Avoid activities that involve reading.
-Cannot pronounce names or words, or have problems recalling words.
Read Dyslexia: How to help kids with this learning disability
Ways to help:
-Read to your child to improve their vocabulary and listening skills. This will also make them interested in books.
-Share reading; read some books and then discuss what's happening
-Overlearning.
-Silent reading.
-Make reading fun.
Read How to Help Your Children Make Friends in School
Language Processing Disorder
It is a type of Auditory Processing Disorder that affects only the comprehension of language.
Common symptoms:
-Difficulty Following Directions.
-Trouble Rhyming At An Early Age.
-Vocabulary, Pronunciation, and Grammar Concerns.
-Attention Deficits.
-Inconsistent Performance.
-Reading Difficulty.
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Ways to Help:
-Keep your child engaged all time and establish eye contact when communicating with them.
-Give frequent instructions and guidelines.
-Use real materials to help learn concepts.
-Break down the tasks, especially for children with auditory challenges.
-Give the child more time to process and remember information.
-Do not rush at the time of speaking
-Highlight references to the child’s previous experiences and knowledge to help him make meaningful connections.
-Tell the child to follow you at every point.
-Minimise the pressure on the child. You need to be always encouraging.
-Give examples whenever teach anything
-Confirm that they can ask for clarification whenever they want.
Read Online Resources for Homeschooling Children during Quarantine
Non-Verbal Learning Disabilities
Children with this disability are weak in motor skills, spatial understanding, and poor social skills.
Common Symptoms:
-An incapacity to read non-verbal social cues; expressions and body language.
-Difficulty identifying and understanding sarcasm.
-Difficulty recognizing emotions in others.
-Trouble understanding visual information.
-Trouble grasping spatial relationships and judging distance.
-Poor physical coordination.
Read Benefits of hobbies: Ways to help your child find a hobby
Ways to help:
-Train faculty and staff
-Monitor progress and problems
-Shorten homework assignments
-Pair your child with a classroom buddy
-Maintain ongoing social skills training
-prevent bullying, taunting, and even exclusion
-Respect children when they say, “I can’t”
-Request that all tests be taken untimed
-Block out long-term projects
- Have a full technology evaluation
--Praise frequently and don't say anything negative in public places.
-Consider therapy.
Read Homeschooling Tricks for Parents during Coronavirus Pandemic
Conclusion
Learning Disabilities in children are curable problems. If your child has been exhibiting the symptoms of learning disabilities, take steps early and help them develop into the best person they can be. Give them your valuable time so that they can feel valued and encouraged to develop. Contact doctors if you observe serious issues in your child.
How to Set Personal Goals in Midlife to Live Your Best Days
The age that society refers to as midlife is over the age of forty-five. People go through a significant life change during this stage, such as family issues, changes in careers, etc. Even if middle-aged people may have had successful career paths, good families, or relationships, it is common to feel that not all the things are turning out the way they had hoped. Setting personal goals in mifddle-age can give people new hopes for living the rest of their lives in peaceful ways. Let's discuss how to set goals in midlife?
Why Midlife Is Not Too Late to Set Goals
If you are a middle-aged person who has started to sense that something is missing. There is a possibility that the confidence and desire that previously propelled you through life no longer exists. Do not fret! This is a common experience that many individuals have. You may consider it an ideal opportunity to set realistic goals and design the kind of life you truly desire.
Usually, an individual gets motivated to keep moving forward in life if she or he has goals. People can accomplish new things in midlife by defining new objectives for themselves. Setting objectives so late in life may seem counterintuitive, yet in the present era, individuals are living much longer. Midlife is a good time for any person to find fresh meaning.
Read Why Do You Need a Purpose In Life?
According to research published in the Psychological Science journal, finding a life purpose "lowers the chance of mortality." These results appeared to hold true throughout one's lifespan, including middle age.
Therefore, happiness may exist and increase at or beyond middle age. In real life, people's levels of happiness after their 20s reach their highest point at 69. Even more energizing, people frequently experience their greatest levels of happiness in their 80s and even into their 90s.
People who create (and achieve) goals get psychological advantages in addition to living longer. Wth some definitie goals, the middle-aged people may become more driven, accountable, and successful, which can inspire them to interact with other people in novel ways.
Read Sunk Cost Fallacy: Why It's Better to Forget the Past
Even after reaching midlife, the goal-oriented people get to know themselves better; because, in the process of going for their goals, they grow to understand who they are. Desire and necessity propel them to behave, and this ultimately shapes their sense of who they are in the world.
How to Set Goals in Midlife to Live a Great Life
Hobbies
One's sense of purpose can get a significant boost by trying out a new activity, such as painting or writing, for example.
If you feel that your job is getting in the way of your hobbies, you can find ways that make them a higher priority. For instance, if you have decided to start a garden, you may set aside some time each week to work on sowing, tending, and expanding your interest in gardening.
Read Spending Money for Happiness: 10 Effective Ways
If you can find the time in your hectic schedule for your favorite hobby, you may discover that you are happier and more fulfilled as a result of this change.
Health
At a younger age, people are constantly working toward improving their physical well-being and setting new goals. A daily trip to the gym lasts one hour, with weight training taking up thirty minutes and cardiovascular exercise accounting for the remaining forty-five minutes.
On the other hand, as the years go by, people’s commitment to maintaining their physical health and adhering to a rigorous workout routine may weaken.
Read Goldilock Rule: How to stay motivated, take challenges in life, career, business
However, reaching midlife you shouldn't stress about getting back on the horse right away; instead, you should take things one step at a time. You may look for a weekly program that is beneficial for both your health and your busy life, and try to stick to it. A daily stroll or even just twenty minutes can help lower a person's chance of developing heart disease.
Retirement
When people are getting closer to the age at which they can retire, their thoughts often turn to the amount of money they have put away in their savings accounts. In middle-age, you can start planning to ensure that you will be able to maintain your current standard of living after retirement.
Create concrete objectives that state how much money you want to amass before you retire so that you may live the life you've always imagined for yourself once you've finished working.
Read Post Retirement Career Planning: How to pick your dream job?
It may seem difficult to estimate how much the later portion of your life will cost. Still making an estimate may provide you with a better knowledge of how much you need and how you can shape your objectives in order to attain the outcomes you want.
Relationships and Children
Midlife brings numerous difficulties, particularly those pertaining to relationships, to the forefront for many individuals.
Someone who has never been committed to a relationship and has chosen to remain single may have concerns about the future. Do they prefer to spend all of their time by themselves? This is a fairly loaded way of framing the issue, of course, and many people will disagree, stating that they are perfectly fine living alone and that they can't think of anything that would be worse than sharing their flat with another person. The single middle-aged person can make plans accordingly.
Read Self-Accountability: How to Develop Personal Accountability in Life
The issue of children should also be taken into consideration. Those who have not become parents yet should be concerned about the ticking of their biological clock. When they glance at their family, friends, and neighbors, they worry that they will be left behind. They are most concerned about the issue of who will care for them when they are elderly. Be very certain that you are figuring out what it is that you want before you establish such objectives and not what you believe you ought to desire or what the expectations of society are.
However, middle-aged people with children have tensions too. What if all the children have planned to settle abroad or in other cities. Some people start to freak out approaching their 40s. They begin to worry about their deteriorating health and loneliness. Not every parent is ready to spend the last years of their lives alone with nurses or paid caregivers. They may also worry that relatives may consider them a "burden." So, at midlife, people should make plans to keep themselves happy without the presence of children.
Read 9 Best Countries to Retire Abroad
Conclusion
Congratulating oneself on a job well done can go a long way toward boosting one's self-confidence and making it simpler to establish and achieve subsequent objectives. Therefore, reaching midlife, spend some time appreciating what you've accomplished in life so far. Do the same, once you've accomplished a goal.
In addition to that, make sure to examine all of your other plans. How have they evolved over time? Where do you stand with the new priorities? What new knowledge did you obtain? If you establish a strategy and stick to it, you can accomplish any goal in a shorter amount of time.
When you reach your midlife, it's a good idea to track down where you are in life and where you want to go. So far, we have discussed ways to set goals in middle age to live happily for the rest of your life. Hope it helps!
Read Investing in Yourself: 10 Best Ways of Investment for Self-Betterment