food
Iconic Italian dish Pasta Carbonara an American invention?
The same day (March 23, 2023) that Italy submitted pasta carbonara for inclusion on Unesco’s list of Intangible Cultural Heritage, the Financial Times published an article in which Italian culinary expert Alberto Grandi claimed that carbonara was developed by Americans residing in Italy shortly after WWII.
The claim sparked outrage throughout Italy. “A surrealist attack!” – said the agriculture organisation Coldiretti, as heated social media discussion ensued nationwide, according to a BBC article.
So who really created the original carbonara?
Italian food author Eleonora Cozzella says, “It was a combination of Italian genius and American resources.” Cozzella spent six years covering National Carbonara Day on April 6, and eventually wrote The Perfect Carbonara, which earned a Gourmand World Cookbook Award in 2020, says the BBC.
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She interviewed the descendants of innkeepers who fed American soldiers in the neighborhood of Trastevere, just over the Tiber river in Rome, in the late 1940s. US soldiers apparently asked for “spaghetti breakfast” that should have eggs and bacon. Even during the desperate times, Italians could acquire military rations in the black market, including bacon from Americans and egg powder from the British.
In 1952, the first recipe for pasta carbonara was published in the United States. Author Patricia Bronté mentioned the Italian restaurant Armando’s, run by chefs Pietro Lencioni and Armando Lorenzini, among her favorite spots in her book “Vittles and Vice: An Incredible Guide to What’s Cooking on Chicago’s Near North Side”. She included recipe of the restaurant’s famous dish, carbonara.
“No one has a trademark on the recipe,” Alessandro Pipero, chef of the Michelin-starred restaurant Pipero in Rome and one of the “carbonara kings” told BBC. “Honestly, I don’t care who invented it,” he said.
The first Italian recipe for carbonara was published in August 1954 in La Cucina Italiana magazine. “And it is a strange one,” Cozzella said in the BBC report. “It has parsley and even gruyere as cheese!”
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“This debate is ridiculous and dangerous,” said Michele Fino, a law professor at Pollenzo's University of Gastronomic Sciences, calling it “old news”. According to Fino, the discussion is harmful because a toxic type of nationalism may be lurking between the pecorino and a piece of guanciale, or maybe deep inside the tubular rigatoni. “It is a sort of banal nationalism that runs through food,” he told BBC. “People consider it unimportant, but it creates a certain climate – we shouldn’t ignore it.”
Delicious Jackfruit Recipes to Try Out Today
Jackfruit is a tropical fruit that is available in Asia, Africa, and South America. Unripe jackfruit is now considered a popular substitute for meat. The flesh of the unripe jackfruit can be eaten raw or cooked into various dishes. Let’s take a look at 6 tasty jackfruit recipes to try out at home.
Health Benefits of Jackfruit
Jackfruit is nutrient-rich. It is packed with carbohydrates, protein, a small amount of fat, vitamins C, A, B6, and B2, riboflavin, magnesium, and other micronutrients. Jackfruit is rich in phytochemicals as well -- compounds found only in plants and these compounds are beneficial to health. Moreover, plenty of fiber is available in jackfruit.
Jackfruit has carotenoids which are high in vitamin A and work like other antioxidants. Carotenoids may protect cells from damage and prevent diseases including cancer, heart disease, etc. It may also prevent eye problems such as cataracts and macular degeneration. It also helps to minimize constipation and ulcers.
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Besides, the protein in jackfruit helps to control the blood sugar of people with type-2 diabetes. And, the potassium content of jackfruit helps in lowering blood pressure.
6 Versatile Jackfruit Recipes
Jackfruit Coconut Muffin Recipe
Ingredients
1 cup jackfruit (chopped), 1 cup flour, ¼ cup sugar (granulated), 2 tablespoons brown sugar, ½ teaspoon baking powder, ½ teaspoon baking soda, ⅛ teaspoon salt, 1 teaspoon vanilla extract, ¼ cup butter, ¼ cup sour cream, ¼ cup milk, 1 egg, ¼ cup coconut (desiccated), 2 tablespoon coconut for garnishing.
Instructions
First, prepare the oven to 375F and line the muffin tin with 6 liners. Meanwhile, take a bowl and sieve flour, baking powder, baking soda, and salt. Next, add granulated sugar, brown sugar, and coconut. Mix everything nicely.
Take another bowl and whisk egg, sour cream, and vanilla extract. Add butter (melted) while the mixer is running and mix well. Then add the dry ingredients and mix at low speed as long as it is combined well. Mix jackfruit pieces using a rubber spatula. Pour the mixture into a muffin mold each with ⅔ full batter. Top with the rest of the Jackfruit and coconut and bake for about 15 minutes or as long as a toothpick comes out clean. Serve warm.
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Jackfruit Juice Recipe
Ingredients
1/2 jackfruit, 1/2 lemon juice, 2 cups of water, 2 ripe bananas, 2 tbsp sugar (extra)
Instructions
First, cut the jackfruit into small pieces. Peel off the bananas and cut them into cube pieces. Now, take a blender or a juicer. Put everything except lemon juice in the blender and blend. Pour the juice into a glass and add lemon juice before serving.
Jackfruit Jam Recipe
Ingredients
20 to 22 jackfruit pieces, 1 cup jaggery, 1/2 cup ghee
Instructions
First, boil water in a pot and then add the jackfruit pieces. Let them boil for a few minutes or as long as they become tender. Remove the pot from the stove and strain the jackfruit pieces. When they are cool, mash them well.
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Now take a pan and heat ghee. Pour the mashed jackfruits and jaggery into the pan and mix well. Stir continuously. When they become sticky and start to leave the sides of the pan, remove them from heat and transfer them to a dish. After cooking, preserve jackfruit jam in a clean, sterilized jar.
Tasty Homemade Shashlik Recipes with Meat and Fish
The word ‘Shashlik’ or Shashlick came from the Russian word ‘shashlyk’ of Turkik origin. In Turkic languages, the term shish refers to skewer, and shishlik means "skewerable". Shashlik is a kind of food that refers to skewered meat. It is also popular as shish Kebab or Shashlik kebab. Besides Iran, Caucasus, Eastern Europe, and Central Asia, Shashlik is famous in Russian countries. Traditionally Shashlik is made with lamb meat. However, this food can also be prepared with other kinds of meats and fish. Let’s take a look at 5 easy-made shashlik recipes to try at home.
5 Yummy Shashlik Recipes to Try at Home
Chicken Shashlik Recipe
Ingredients
2 chicken breast ( 400g) (cut into 1-inch cubes), 1 green bell pepper (cut into 1-inch cubes), 1 red bell pepper (cut into 1-inch cubes), 1 onion (cut into 1-inch cubes), 1 tbsp ginger-garlic paste, 1 tbsp red chili powder, ½ tbsp spicy red chili powder, ½ tbsp tandoori chicken masala or garam masala, salt (as required), 1 tbsp lemon juice, 1 tbsp soy sauce, 1 tbsp tomato sauce, 1 tbsp oil, 5 skewers.
Instructions
First, take a bowl and mix chicken with ginger paste, chili powder, tandoori chicken masala, salt, lemon juice, soy sauce, tomato sauce, and oil. Then add onion and bell peppers and mix them together. Cover the bowl and put it in the refrigerator to marinate for an hour.
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Making Chicken Shashlik:
First, fasten the onion, bell peppers, and chicken on the skewers. Now, heat the oil in a pan. Then place the chicken, and bell peppers skewers over the pan and rotate the skewers to cook well. Make sure you brush oil on it. Put a lid over the pan and cook for 10 to 15 minutes or as long as the chicken, onions, and bell peppers become tender and juicy. Remove from the pan and serve with rice or paratha.
Homemade Ice Cream Recipes Using Seasonal Fruits for This Summer
Ice cream is one of the coolest and yummiest frozen desserts liked by people of diverse age groups. Especially, during the hot summer days, ice cream cools the mind and body. From kids to adults, different people like different flavours of ice-creams. Season fruits can make ice-creams versatile, tastier, and healthier. Let’s find out the 7 best homemade ice cream recipes that you can prepare using seasonal fruits.
7 Best Homemade Ice Cream Recipes with Seasonal Fruits
Mango Ice Cream Recipe
You can make the best mango ice cream from flavorful smooth-fleshed mangoes.
Ingredients1 ripe mango (large), (1 1/2 pounds mangoes to prepare 2 2/3 cups mango cubes, 1/2 cup heavy cream, 5 tablespoons sugar, or more
ProcedureFirst, wash and peel off the mango and cut it into cube pieces. Then blend the mango to get mango puree. Transfer the mango puree to a bowl and add the cream and the sugar. You can add more sugar to adjust the taste.
Now pour the mixture into an ice cream machine and churn-freeze it as long as it becomes set. In the meantime, put a stainless steel bowl in the freezer. Put the ice cream quickly into the chilled bowl, cover it tightly, and keep it in the freezer no sooner had it becomes ready to enjoy.
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Strawberry Ice Cream Recipe
Ingredients12 ounces fresh strawberries, ¾ cup sugar, 2 cups heavy whipping cream, 1 cup milk, one teaspoon vanilla extract, 1 tiny pinch salt
ProcedureFirst, blend strawberries and sugar for 10 minutes to make a good puree. Then add cream, milk, vanilla extract, and salt to the strawberry mixture and blend again as long as the puree becomes smooth and slightly thickened.
Now take the strawberry mixture into the container of an ice cream maker and freeze following the instructions of the manufacturer. When ice cream is ready, put it in a sealable container, cover it with plastic wrap, seal the container, and freeze for 2 hours or the whole night.
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Chocolate Banana Ice Cream Recipe
Ingredients4 bananas, ¼ cup cocoa powder, 2 tablespoons peanut butter, ¼ cup cow’s milk.
ProcedureFirst, peel off the bananas and cut them into small pieces. Now take a food processor and blend bananas, cocoa powder, and peanut butter to get a smooth puree. Now take puree to a container of an ice cream maker and freeze following the instructions of the manufacturer.
When ice cream is ready, put it in a sealable container, cover it with plastic wrap, seal the container, and freeze for 2 hours or the whole night. Then enjoy healthy and tasty chocolate banana ice cream.
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Healthy Sehri Meal Recipes for Ramadan Fasting
The holy month of Ramadan is here and the Muslims have started month-long fasting. It is essential to take healthy foods and drinks at sehri, or sahur, as it is the meal that stores energy for long hours and helps continue the fast. Therefore, it is recommended to consume the right foods at Sehri to get the required nutrients for the body. Let’s take a look at 7 nutrient-rich sehri meal recipes for a healthy start to one’s Ramadan fasting.
7 Nutritous Seheri Meal Recipes for Ramadan Fasting
Fruit Cube Salad Recipe
Fruit cube salad is only eye-catching to look at but it is delicious, healthy and a creative recipe also.
Ingredients ½ kg watermelon, 2 large bananas, 1 pineapple, 1 large apple, ¼ cup marshmallow
For garnishing
mint leaves, crushed nuts, sesame seeds, and cinnamon
InstructionsFirst, wash the fruits, peel them off, and cut them into cubes. Make sure you use a sharp knife for the fruits. Marshmallows will add a soft texture (sweetness) to the finished cube. The cubes will be around 2.5cm each. This step is a little bit tricky but cutting well-shaped cubes is what makes the whole cube work well.
Make one row consisting of three alternating cubes so that no adjacent cubes are the same fruit and the base will have four sides of three cubes on each side. To complete the cube, make two more layers (same). Top with a mint leaf, crushed nuts, sesame seeds, and cinnamon. Enjoy the amazing fruit cube salad.
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Chicken Kebab Recipe
Ingredients 300 gms chicken mince, 50 gms onion, 50 gms tomatoes, 30 gms coriander leaves, 50 gms green capsicum, 20 gms green chilli, 5 gms salt, 20 ml oil, 20 gms cashew, 20 gms almonds, 10 gms mint, 5 gms red chilli powder, five gms masala powder, 5 gms ginger garlic paste, 3 gms cumin powder, 10 ml lemon juice, 10 ml fresh cream, 5 ml kewra water
InstructionsFirst, take a blender and put mince chicken, onion, salt, red chilli powder, garam masala, ginger garlic paste, cumin powder, lemon juice, coriander leaves, mint leaves, green chilies, fresh cream, kewra water, cashew, and almonds and blend nicely.
Put the mince mix on wooden skewers. Now chopped onion, capsicum, and coriander leaves on a plate. Enclose these chopped vegetables around the kebabs and bake them in the oven at 180 degrees for eight to ten minutes. Your Chicken Kebab is ready.
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Oats Kheer Recipe
Kheer is the most admired dessert and oats are one of the most chosen and popular ones to prepare healthy kheer.
Ingredients1 cup oats, half litre milk, sugar (optional), 6 dates, 7 almonds, 3 cardamoms, one banana, 7 raisins, 1 cup mixed fruits (optional)
InstructionsFirst, cook oats for about 5 minutes. Next, take a pan and put milk, sugar, cardamom, dates, almonds and raisins and let the mixture boil for about 5 to 6 minutes. Now mix oats and cook them boil as long as it becomes thick. Add mixed fruits when the kheer is ready to enjoy.
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Cozy Rainy Day Recipes To Warm You Up
Rains make our minds thoughtful. On a rainy day, the common wish comes to mind is to eat some special foods. Cozy but yummy foods can warm you up from the inside out in such gloomy weathers. Check out these 7 Rainy day recipes to enjoy the weather.
Top 7 Rainy Day Special Recipes
Khichuri Recipe
Ingredients
1 cup basmati rice, 1 cup moong dal, 3 tablespoons Ghee/2.5 tablespoon oil, 1-inch cinnamon, 2 green cardamoms, 3 cloves, 1 tej patta, 1 teaspoon cumin seeds, 1-inch grated ginger, ½ teaspoon turmeric powder, ½ teaspoon red chili powder, 2 tomatoes, (chopped), 1 green chili (chopped), 2 potatoes, ½ cup cauliflower and ½ cup green peas, ½ carrots, salt (as required), 5 cups water
Instructions
First, wash the rice and soak it for 20 to 30 minutes and then drain. Meanwhile, roast the dal till they turn light golden. Then wash the dal and drain. Now take a pan and heat ghee/ oil and fry the whole spices. Add the grated ginger and fry for 5 to 6 seconds. Mix turmeric, and red chili powder and cook for 2 to 3 seconds. Add vegetables and cook for a minute.
Now add the moong dal ( roasted, cleaned) and for 2 minutes. Next, add the soaked rice and mix well. Add the water and salt and coon on a pressure cook for 4 to 5 whistles on medium heat. When the pressure settles down on its own, open the lid and the khichuri warm with baingan bhaja or fried egg.
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Masala Tea Recipes
Ingredients
2 cups water, 4 teaspoons sugar, 2 teaspoons black tea leaves, ¼ cup milk/ as per taste, 1-inch cinnamon, 2 to 3 green cardamoms, 2 cloves, 1-inch ginger
Instructions
First, crush-coarsely the cinnamon, green cardamoms, and cloves. Now heat water in a pot and add the crushed spices when the water boils. Boil for 2 to 3 minutes and then add the sugar. Next mix 2 teaspoons of tea leaves. Boil for 1 minute. However, if you prefer a strong tea (intense), then boil it for some extra minutes. Add milk and boil for two minutes. Now your tea is ready. Serve with snacks or cookies.
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Coriander Chutney Review
Ingredients
1 cup chopped coriander leaves, 2 teaspoons chopped green chilies, 1 chopped ginger, ½ teaspoon roasted cumin powder, 1 teaspoon lemon juice, 2 to 3 pinches salt, ¼ teaspoon chaat masala, 1 to 2 tablespoons water.
Instructions
First, take a blender and add the chopped coriander leaves, chopped ginger, and green chilies. You can add or subtract green chilies according to your and your family's taste. Add lemon juice, roasted cumin powder, black salt, and chaat masala. Add water and blend as long as the mixture is smooth. Add more salt or lemon juice if you feel required.
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Singara Recipe Review
Ingredients:
For the singhara dough
1 cup Flour, 2 tablespoons Oil, ½ teaspoon Kalonji seeds, ½ teaspoon salt, 50 ml water (room temperature)
For the Bhaja masala
¼ teaspoon cumin seeds, ¼ teaspoon fennel seeds, ½ teaspoon coriander seeds, 1 clove, 1 small cardamom, ¼ inch cinnamon stick
Other ingredients
2 potatoes, ¼ cup peas, 1-2 green chilies, ½ tablespoon ginger,1 teaspoon panch phoran, 2 dry red chilies, 2 tablespoons peanuts, ¼ cup water, 1 teaspoon sugar, ½ teas salt, 2 tablespoons oil, Oil (to deep fry the Singara).
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Instructions:
First, prepare the dough with the given ingredients and cover the dough nicely with a wet cloth and keep it at rest for 1 hour.
For the bhaja masala
Now take a pan and fry allspice until a nice smell comes up. Put them on a plate to make them cool. Then grind the spices and keep them aside.
For the potato filling
Heat oil in a pan and then add peanuts and fry for 1-2 minutes and remove to a plate. Now add red chilies, panch phoran, and then grated ginger, and green chilies and cook them for 1-2 minutes. Add potatoes and cook for 2-3 minutes. Mix turmeric powder, and salt and mix well. Now water and mix nicely and cook as long as the potatoes become tender. Add peas, sugar, fried peanuts, and finally the bhaja masala and mix it properly. Remove it from the stove when it is done.
For shaping the singhara
Divide the dough into 4 equal parts and make flat dough balls with them. Roll the ball into a 1.5-2.0 mm thick oval-shaped chapati. Cut the chapati horizontally. Now fill each chapati with the cooked filling and seal the sides. Deep fry each singhara for 10 minutes or till golden brown. Serve warm with sauce.
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Best and Worst Foods for Brain, Memory, Focus
The brain is the control center of the body which makes humans think, and feel. It keeps the heart beating, lungs breathing and allows the body organs to move, and sense. Although there is no magic pill to prevent cognitive decline, nutritionists emphasize that the most important strategy one can follow to boost the brain, memory, and focus is to take a healthy diet plan including a lot of fruits, vegetables, legumes, and whole grains. Let’s find out the beneficial and harmful foods and drinks for the brain health.
What Is Brain Food?
Brain foods are those that are packed with antioxidants, healthy fats, vitamins, and minerals and provide the brain with energy. These foods also help in protecting brain cells, which helps ward off the development of brain diseases. A nutritious diet can create a considerable number of essential hormones and neurotransmitters which can influence cognitive abilities.
Top 10 Foods for Brain, Memory, & Focus
Fatty fish
Fatty fish is at the top of the list of brain foods that are rich sources of omega-3 fatty acids. About 60% of the brain is made of fat, and half of that fat consists of omega-3 fatty acids. Omega-3s help to build brain and nerve cells, and these fats are essential for learning and memory. Plus omega-3 fatty acids may slow age-related mental decline and help ward off Alzheimer’s disease.
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Oily fish like tuna, salmon, trout, sardines, mackerel, etc contain omega-3 fatty acids. Among the local fishes, Hilsa fish is rich in omega-3 fatty acids including EPA and DHA.
Coffee
Coffee’s two main components namely caffeine and antioxidants can help support brain health. Caffeine has a number of positive effects on the brain. It can increase alertness by keeping the brain alert by blocking adenosine (a chemical messenger that makes One feel sleepy).
Moreover, this beverage can improve mood by boosting some of the “feel-good” neurotransmitters like dopamine and sharpened concentration.
Turmeric
Turmeric is a deep-yellow spice that is a main ingredient in curry powder. It has huge health benefits for the brain as it has curcumin (the active ingredient in turmeric) helps to cross the blood-brain barrier, which means it can directly enter the brain and benefit the cells there.
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It has antioxidant and anti-inflammatory compounds that can benefit memory, eases depression, and helps new brain cells grow.
Broccoli
Broccoli is rich in amazing plant compounds, including antioxidants, and vitamin K. It has a fat-soluble vitamin that is essential for forming sphingolipids (a type of fat) that are massively packed into brain cells and vitamin K intake to improve memory and cognitive status.
Pumpkin seeds
One will get powerful antioxidants from pumpkin seeds that protect the body and brain from free-radical damage. One will also get magnesium, iron, zinc, and copper from these seeds.
Zinc is an important element for nerve signaling and zinc deficiency can cause many neurological conditions like Alzheimer’s disease, depression, and Parkinson’s disease.
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Magnesium is also essential for learning and memory and low magnesium levels can cause many neurological diseases such as migraine, depression, and epilepsy. Copper helps control nerve signals and iron deficiency is often characterized by brain fog and impaired brain function.
Natural Sweeteners: 7 Healthy Alternatives of Refined Sugar
Nowadays numerous people are suffering from health issues like cholesterol, diabetes, obesity, hypertension, etc. Refined sugar consumption is related to these conditions directly or indirectly. Therefore, many health-conscious people are exploring healthier options to sweeten their food and drinks. Let’s find out some healthy natural sweeteners as an alternative to refined sugar.
7 Healthy Alternatives of Refined Sugar
Natural sweeteners have gained popularity due to their health benefits and low glycemic index. These sweeteners are derived from plant-based sources and offer a range of tastes, from fruity to earthy, making them versatile in cooking and baking. Here come seven healthy alternatives to refined sugar that you can incorporate into your diet.
Misri
It is also known as rock sugar or sugar candy. Misri is a popular sweetener in many parts of the world. It's made by crystallizing sugar cane juice, resulting in small, rock-like pieces that are used to sweeten teas, desserts, and other dishes.
Unlike refined sugar, misri contains small amounts of minerals like iron and calcium, and it has a lower glycemic index, which means it doesn't cause spikes in blood sugar levels.
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However, misri is still a form of sugar and should be used in moderation, but its unique flavor and health benefits make it a great alternative to refined sugar.
Honey
Honey is a thick, golden liquid produced by honeybees that contains vitamins, minerals, and plant compounds with anti-inflammatory and antioxidant properties. The types of plant compounds depend on the bee and flower type.
Honey polyphenols can help modulate inflammation, and it has a slightly lower glycemic index than table sugar, making it a healthier option. However, research on these benefits is limited. Despite being high in sugar and calories, honey should be consumed in moderation.
Coconut Sugar
It is a natural sweetener derived from the sap of coconut palm trees. It contains several vitamins and minerals, including iron, zinc, calcium, and potassium.
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Moreover, it has a lower glycemic index compared to table sugar, meaning it causes a slower and steadier rise in blood sugar levels. This makes it a great option for people with diabetes or those looking to manage their blood sugar levels.
Coconut sugar also has a delicious caramel-like flavor and can be used in baking or cooking as a 1:1 substitute for regular sugar.
7 Healthy, Delicious Egg Recipes for Breakfast
Breakfast is the most important meal of the day and many good reasons are behind this. One of the important things is that breakfast breaks the overnight fasting period and refills your supply of glucose to boost your energy levels and alertness. Breakfast also provides other essential nutrients required for good health. Eggs for breakfast are uniquely delicious and protein-packed and making them a powerhouse for starting off your morning. Here are the 7 yummy and healthy egg recipes for breakfast.
Health benefits and nutrition of eggs
Eggs are packed with protein. You will also get heart-healthy unsaturated fats and important nutrients from eggs. From one big size boiled egg, you may get about 77 calories including vitamins A, B5, B12, D, E, K, and B6, folate, phosphorus, selenium, calcium, and zinc.
Eggs provide you with good cholesterol. Eggs have choline that helps maintain your eyesight. The proteins and amino acids available in eggs are not bad for the heart. Most importantly, eggs are the filling meal.
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7 Easy Egg Recipes for Breakfast
Mughlai Paratha Recipe
Ingredients
3 Cups wheat flour, 1 cup flour, 2 tbsp ghee, 2 cups water (for the dough), dry flour (for rolling), ghee (for frying), 4 Eggs, salt (as required), 1/2 cup onions (finely chopped), 4 green chilies (chopped), 4 tbsp coriander leaves (chopped)
Instructions
First, mix the wheat flour, refined flour, and two tablespoons of ghee together. Prepare a soft, sticky dough and cover it and let it rest for 2-3 hours. Then divide the dough into 4 parts and rest again for about 15 minutes. Heat oil in the pan and meanwhile roll one part of the dough to give it a round shape.
Place the roti on the pan, put the beaten eggs in the center, and then add 2 tsp of onion, salt, green chilies, and 1 tbsp of coriander leaves. Minimize the heat and fold the roti four ways and give a squire shape. Add ghee around it and fry as long as it becomes crispy. Follow the same process and prepare the rest of them. Garnish and serve warm with sauce or chutney.
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Egg Benedict Recipe
Ingredients
2 slices loaf, 2 eggs, 2 teaspoons olive oil, 1 tomato, sliced, 50-gram spinach, little amount of nutmeg powder, 100-gram seasonal fruits ( diced), 2 tbsp sauce
Instructions
First, toast the slices of the loaf and let them warm. Boil water in a pot and break the egg to plunder.
Have a small pot of water boiling and break the egg to plunder. Heal olive oil in a pan and cook all the veggies for around 2 minutes. Now place the veggies mixture and nutmeg, and poached egg on top. Season with sauce over and serve hot.
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Scotch Eggs Recipe
Ingredients
2 cups loaf ( roughly torn), 6 large eggs, 1 lb. ground beef, 3 cloves garlic, 1 tbsp. finely grated lemon zest, salt, and pepper (as required), 1/2 cup flour, oil, for frying, salad, for serving
Instructions
First, prepare the oven to 425°F and bake the torn loaves on a baking sheet for about 6 minutes or as long as they become dry. Now take a food processor and blend well the dry-torned loaves to form small crumbs. Remove from the food processor and put it in a bowl.
In the meantime, boil water in a pot and gently add 4 eggs. Cook for 6 minutes, set aside, and then peel.
In a bowl, mix beef, garlic, lemon zest, 1 raw egg and 1/2 teaspoon salt, and ½ teaspoon pepper. Take one-fourth of the beef mixture, create a disk, and put 1 soft-boiled egg in the center. Wrap beef around the egg nicely. Repeat the process to prepare the rest.
Take another bowl and mix flour and 1/2 teaspoon salt. In a second bowl, beat an egg with 1 tsp water. Take breadcrumbs to a third bowl. Heat oil in a pot. Overlay wrapped eggs in flour, then egg mixture, and finally breadcrumbs. Now fry as long as it becomes golden brown. Serve warm with salad.
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Egg Quesadilla Recipe
Ingredients
2 tablespoons finely diced red bell pepper, 2 eggs, ¼ cup black beans, 2 tablespoons butter, divided, ⅛ teaspoon salt, ground black pepper, ⅓ cup cheddar cheese, 2 6” tortillas
7 Exclusive Halwa Ideas, Recipes for holy Shab-e-Barat
The holy Shab-e-Barat or Barat Night is a religious event for Muslims. Shab-e-Barat is observed as the ‘Night of Forgiveness’ or the ‘Day of Atonement’. This event is celebrated in South Asian, Central Asian, South East Asian, and Middle Eastern Muslim countries. Muslims observe the night of Shab-e-Barat on the 15th night of the month of Sha'ban in worship and pray for salvation. On this holy event, the practice of distributing halwa among neighbours, relatives, and poor people has become a part of the tradition. Let's take a look at 7 delicious halwa recipes for Shab-e-Barat to try at home.
7 Healthy Halwa Recipes for the Holy Shab-e-Barat
Carrot Halwa Recipe
Ingredients:
1 kg carrots (grated), 2 and a half cups of boiled milk, sugar (as required), ½ tsp cardamom powder, 3 tbsp butter, a few almonds, a few pistachios, a few cashews
Method:
First, take a pan and butter, and then cook the grated carrots on low heat so that the rawness of the carrots goes away. Continue cooking until the smell changes. Then add the milk and cook as long as the mixture becomes thick. Now add the sugar and when it becomes thick, keep stirring. Add the cardamom powder and finally add the nuts. Transfer the halwa to a dish to set it. When it is cool, serve.
Chana Dal Halwa Recipe
Ingredients
1 Cup chana dal, 1 cup water, 3 tbsp ghee, 1 tsp saffron, 1 cup sugar, 2 tsp cardamom powder, 1/2 tsp clove powder, 10 pieces almonds, 10 pieces cashew nuts
Method:
First, wash the chana dal and then soak it in water for two hours. Then cook the soaked chana dal and the water in a pressure cooker for about 10 minutes. Now, heal ghee in a pan and add the chana dal. Cook and stir frequently to make a thick liquid. Add saffron and stir well so that it mixes well. Then add sugar, cardamom powder, clove powder, almond, and cashew nut and remove from the stove when it becomes sticky and smells a good aroma. Garnish with Chopped almonds and serve.
Green Pea Halwa Recipe
Ingredients :
1 cup chickpeas, 1 cup sugar, 1/4 cup ghee, 2 cardamom pods
For garnish:
1 teaspoon ghee, 5-6 pistachios ( chopped), 10-12 raisins
Method:
First, wash the green peas and blend them to have a good puree. Then heat ghee in a pan and then add the peas puree and keep stirring. Cook on low heat for 7-8 minutes. Then add sugar and cardamom powder and continue cooking and stirring until all the extra moisture is absorbed and the halwa becomes non-sticky. Remove the heat. Meanwhile, fry the dry fruits with ghee till fragrant and put them over the halwa for garnishing and then serve.