United News of Bangladesh

Adults seeking career growth or personal interests are increasingly becoming the “new majority” in higher education, as millions enroll in college courses to gain new skills, certificates or degrees. Many of these learners are working full-time, raising families or returning to study later in life. Experts say continuing education helps them improve job prospects, earn higher pay or simply explore new passions. Eric Deschamps, director of continuing education at Northern Arizona University, said returning to school opens new opportunities for people who might not otherwise have access to higher education. However, older students often have to balance studies with jobs, childcare and other family duties, making time management a key challenge. Universities across the U.S. are expanding flexible programs to meet this growing demand. For example, UCLA Extension offers more than 90 certificate and specialization programs ranging from interior design and accounting to photography and music production. Nearly half of its 33,500 students last year were over the age of 35, showing the strong interest among adult learners. Education experts say rapid technological change and economic uncertainty are pushing many adults to update their skills. Emerging fields such as artificial intelligence are encouraging workers to refresh knowledge gained years ago so they can stay competitive in the job market. Before returning to study, advisors suggest adults review their time, budget and long-term goals. They should consider how additional training will help them reach where they want to be in five or ten years, whether that means a promotion, career shift or starting a business. To make learning easier, many institutions now offer low-cost courses, financial aid, online classes and self-paced options so students can fit studies around work and home life. Still, psychological barriers remain. Some adults worry their academic skills are outdated or feel uncertain about re-entering a classroom. Building a strong support network and using counseling and advising services can help them stay motivated. Experts stress that lifelong learning brings personal satisfaction as well as career benefits. Their key message to adult learners: it is never too late to return to school and invest in personal growth.

Ultra-processed foods, widely consumed for convenience, may be disrupting gut health and reducing microbial diversity, according to recent research. Experts say the additives in these foods, such as emulsifiers, artificial sweeteners, and colorings, can negatively impact the gut microbiome – the complex community of trillions of microorganisms that plays a key role in digestion, immunity, metabolism, and even mental health. A healthy and diverse microbiome is associated with better gut function, lower inflammation, and longer lifespan, while reduced diversity is linked to sleep disorders, digestive issues, and chronic diseases. Studies have shown that emulsifiers, commonly added to improve texture and extend shelf life in processed foods like ice cream, bread, and cakes, may lead gut bacteria to penetrate the intestinal mucus, triggering inflammation. Research in mice and humans has linked these additives to inflammatory bowel disease, type 2 diabetes, and even some cancers. Clinical trials indicate that individuals with Crohn’s disease experienced fewer symptoms when consuming a diet low in emulsifiers, highlighting their potential impact on gut health. Nutritionists recommend reducing reliance on ultra-processed foods and opting for fresh, minimally processed ingredients to maintain a healthy gut microbiome. “Moderation is key. Cooking from scratch and eating a variety of fibre-rich foods can help protect gut health,” said experts.   With inputs from BBC

In Hungary’s capital, better known for goulash than pizza, a city-centre eatery is offering a unique culinary journey back to ancient Rome  long before tomatoes, mozzarella or even the word “pizza” existed in Europe. At Neverland Pizzeria, founder Josep Zara and his team have launched a limited-edition pie made only with ingredients that were available during the Roman Empire nearly 2,000 years ago Zara said the idea came from curiosity about what early forms of pizza might have tasted like. Since tomatoes arrived in Europe centuries later from the Americas and mozzarella was not yet invented, true pizza did not exist in Roman times. However, Romans did enjoy baked flatbreads topped with herbs, cheese and sauces — considered ancestors of modern pizza. His inspiration grew after archaeologists discovered a fresco in Pompeii in 2023 showing a focaccia-like flatbread topped with items such as pomegranate seeds, dates and spices. Zara then studied Roman culinary history, consulting historians and an ancient cookbook, “De re coquinaria,” to identify authentic ingredients. Head chef Gergely Bárdossy said the team experimented for months, facing challenges like making dough without modern running water. They finally used fermented spinach juice to help the dough rise. Ancient grains such as einkorn and spelt form the base, giving the crust a denser texture than typical pizza. The unusual toppings include olive paste (epityrum), garum  a fermented fish sauce popular in Roman cuisine  confit duck, pine nuts, ricotta and a grape reduction. Bárdossy noted the dish is meant as a special experience rather than everyday food, appealing mainly to curious diners seeking something different. Zara said the project reflects the restaurant’s aim to blend innovation with respect for tradition  though he joked there is one modern topping they still refuse to use: pineapple.

Melania Trump has donated her white gown with black trim from the 2025 inaugural ball to the Smithsonian Institution's National Museum of American History, calling it an “incredible” moment to see it on display. This is the second inaugural gown she has given to the museum’s First Ladies Collection, after donating her 2017 dress earlier. On Friday, she formally handed over the strapless sheath gown along with a black neckpiece featuring a reproduction of a Harry Winston diamond brooch she wore on Jan. 20, 2025. The outfit was first shown on a mannequin during a brief ceremony. In short remarks, Melania described the gown as more than just clothing, saying it reflects decades of her experiences, memories and creative influences. She noted that the bold black “Z” shape on the bodice represents different stages of her life, stitched into the design. A former fashion model, she said fashion is a powerful form of creative expression and that the black-and-white contrast of the gown conveys deep emotion while presenting a modern, dignified and bold look. After the event, the mannequin was moved upstairs and placed in the museum’s exhibit, which showcases more than two dozen inaugural gowns worn by US first ladies. Melania and designer Hervé Pierre later viewed the dress inside its display case.

India’s varied landscapes continue to fascinate travellers, from the snow-covered Himalayas to the sunlit beaches of Goa. Among these attractions is a striking road in western India that feels almost unreal. Known as the Road to Heaven, the nearly 30-kilometre-long stretch links mainland Kutch with the historic village of Dholavira in Gujarat. The road is celebrated for its rare geography and breathtaking views. For almost half the year, water stretches out on both sides, while during the remaining months the surroundings turn into vast white salt pans. Depending on the season, travellers often feel as if they are driving across water or through an endless salt desert. This dramatic setting has made the route hugely popular on social media and a visual symbol of Kutch’s natural beauty. The journey also leads to Dholavira, a globally significant archaeological site recognised as a UNESCO World Heritage Site. Beyond its scenic appeal, the Road to Heaven carries cultural importance as it connects the craft village of Khavda, located near the White Rann, with Dholavira. The route gained national attention after being featured during the G20 Summit, after which authorities opened it to the public. Since then, it has become a favourite drive for tourists. Travel influencer Arihant Baid recently shared a viral Instagram video showcasing the road’s mesmerising landscapes. In his post, he described it as one of India’s most beautiful roads, located close to the Pakistan border and leading to Khadir Bet island, home to ancient Dholavira. Peru airport near Machu Picchu raises overtourism fears Best time to visit The ideal time to experience the Road to Heaven is between November and February. Winter brings cool, dry weather, clear skies and comfortable conditions, allowing visitors to fully enjoy the views of the salt desert. How to get there By air, travellers can fly to Bhuj Airport and hire a cab for the roughly 80-kilometre journey. By train, Bhuj Junction is the nearest railhead, with taxis and private vehicles available onward. For many visitors, however, a road trip remains the best option, as the route is well connected with major cities across Gujarat. For those seeking a unique and dreamlike driving experience, the Road to Heaven in Kutch stands out as a destination that truly lives up to its name.

A towering mural in the southern Greek city of Kalamata, inspired by legendary soprano Maria Callas, has been named the “Best Mural of the World” for 2025 by Street Art Cities, placing the olive-growing coastal town firmly in the global spotlight. Created by artist Kleomenis Kostopoulos, the artwork reimagines Callas as an allegorical figure representing Kalamata’s identity, culture and agricultural heritage. The mural incorporates local elements such as olives, figs, grapes, native birds and tree branches, symbolising the region’s fertile land and deep-rooted traditions. City officials said the project was designed to make abstract ideas like sustainable development, agri-food initiatives and economic growth more tangible for residents. Kalamata, about 240 kilometers southwest of Athens, is among a small group of Greek cities aiming to become climate-neutral by 2030. Deputy mayor Vassilis Papaefstathiou said combining the city’s humble agricultural products with high art aimed to strengthen civic pride and identity. Recent heatwaves, droughts and wildfires have underscored the importance of sustainability for the olive-dependent local economy. Although Callas was born in New York, her father hailed from a village south of Kalamata, and she remains a revered cultural symbol in Greece. The mural, titled “Kalamata,” took about two weeks of work spread over a month due to bad weather, using brushes, spray paint and a cherry-picker. Officials say the artwork has boosted tourism promotion and sparked wider interest in public art, with more building owners expressing interest in hosting murals.  

Charlotte and Tilly, two young women, have shared their journeys of overcoming Body Dysmorphic Disorder (BDD), a mental health condition marked by obsessive concern over perceived physical flaws that disrupt daily life. Charlotte said her struggle began in early teens, with compulsive routines such as waking at 5:30 am to apply and remove makeup repeatedly. Her fear of being photographed and social anxiety led her to skip college events and isolate herself. She was later diagnosed with BDD and underwent therapy, including a residential program for anxiety disorders in London. Occupational therapy and creative activities like music helped her channel perfectionism and rebuild self-esteem. Experts, including Viren Swami of Anglia Ruskin University, explained that BDD differs from general body dissatisfaction as it significantly interferes with everyday life, often causing repetitive behaviours such as mirror checking and distress over minor perceived flaws. While more common in women, BDD affects all genders and requires professional support. Tilly, who also developed BDD in her early teens, recalled feeling ashamed of her appearance and avoiding social events. Her symptoms intensified while studying fashion design at university. Through NHS therapy and support from the BDD Foundation, she learned to manage obsessive thoughts and gradually regained control over her life. Both women now advocate for awareness and early intervention. Charlotte emphasizes that recovery is possible, stating: “I feel so fulfilled and so happy and so peaceful, and I really do love my life now.” Tilly echoes that support and patience are crucial, as BDD often requires long-term professional help. Mental health specialists advise anyone experiencing BDD symptoms to consult a GP and seek therapy, while friends and family are urged to respond with empathy rather than frustration. Organizations such as the BDD Foundation provide guidance and support for those affected. For further information and support, individuals are encouraged to visit BBC Action Line.   With inputs from BBC

People across China and many parts of the world welcomed the Lunar New Year on Tuesday with prayers, fireworks and colourful festivities, ushering in the Year of the Horse, the seventh sign in the Chinese zodiac, which follows the Year of the Snake. The Lunar New Year is the most significant annual festival in China and is also widely observed in other East Asian countries and overseas communities. In China, the celebrations featured the traditional CCTV Spring Festival Gala, where humanoid robots again drew major attention. During Monday night’s show, robots from Unitree Robotics joined children in a martial arts display, performing choreographed moves and even wielding swords, highlighting China’s rapid progress in AI-powered robotics. In Hong Kong, large crowds gathered at temples just before midnight to pray for good fortune. Worshippers held bundles of incense, bowed repeatedly and placed them in urns outside temple halls as smoke filled the air. Vietnam also marked the occasion  known locally as Tet with outdoor countdown concerts followed by fireworks displays in several cities. Light shows illuminated bridges and high-rise buildings while crowds cheered to live pop performances. Festivities extended beyond Asia as well. In Moscow, visitors enjoyed Chinese street fairs featuring traditional foods, red lantern decorations and dragon motifs during a two-week celebration across the Russian capital, reflecting growing cultural exchanges between China and Russia. In Taiwan, devotees flocked to Taipei’s Baoan Temple where a ceremonial bell rang 108 times, a number considered auspicious. People offered flowers and incense while praying for blessings in the new year. Tech-themed fair showcases dancing robots for Lunar New Year Meanwhile, thousands gathered in Buenos Aires’ Chinatown to join dragon and lion dances and martial arts demonstrations on the main stage. Argentina’s Chinese community, numbering more than 180,000, played a key role in organising the celebrations. Overall, prayers, performances and fireworks across different continents reflected the global spirit of the Lunar New Year festival.

Scientific research is challenging the long-held belief that women are naturally more empathetic than men, suggesting that socialisation and environment play a major role in shaping empathy. While women often score slightly higher on empathy tests, experts say the difference is small and varies widely among individuals. Studies show that only about 10% of variation in empathy is due to genetics, with the remainder influenced by upbringing, societal expectations, and personal experiences. Researchers note that girls are often encouraged from a young age to be nurturing and sensitive, while boys are socialised to prioritise independence and assertiveness. Hormonal factors, such as prenatal testosterone exposure, may influence tendencies toward systemising or empathising, but they do not fully determine empathy. Empathy is also malleable and can be developed through motivation, reflection, and learning, experts say. Men’s empathy levels, for example, can improve when societal expectations encourage caring and emotional awareness. The findings highlight how gender stereotypes about emotional traits can affect leadership, workplace dynamics, and personal relationships, while emphasising that empathy is a dynamic skill, not a fixed trait.   With inputs from BBC

Limerence is a little-known psychological phenomenon where a romantic crush becomes all-consuming and obsessive, affecting mental health and daily life. Tom Bellamy, a neuroscientist, experienced limerence while happily married, developing uncontrollable feelings for a co-worker despite having no intention of pursuing a relationship. He describes it as an “altered state of mind” that feels euphoric and addictive, with thoughts racing and energy levels heightened. The term was coined in the 1970s by psychologist Dorothy Tennov, who identified it as an involuntary, intrusive longing for another person, called the limerent object (LO). Episodes can occur once or repeatedly in life, lasting from 18 months to three years or more. If unmanaged, limerence can become distressing, causing feelings of helplessness and loss of control. A key feature of limerence is the “glimmer,” or the uncertainty of reciprocation, which fuels obsessive thoughts. Unlike infatuation, which typically fades within months, limerence can disrupt sleep, hygiene, work, and relationships, leaving sufferers preoccupied with every interaction and gesture from the LO. Limerence is distinct from romantic passion, which involves emotional and physical intimacy, though both can activate the brain’s reward system. While some researchers view it as harmful and separate from love, others note it can exist within healthy relationships, as Bellamy experienced with his wife by openly communicating and avoiding contact with the co-worker. Though not officially recognised as a psychological disorder, limerence is gaining attention. Studies suggest it may relate to attachment styles or mental health conditions like OCD, ADHD, or PTSD, but evidence is limited. Experts note that while limerence shares traits with obsessive behaviours, most people do not act harmfully toward the LO. Effective management often involves cutting contact or receiving clear rejection, helping the limerent feelings gradually fade. Limerence shows how powerful and consuming human attachment can be, highlighting the delicate balance between romantic longing and emotional well-being.   With inputs from BBC