Breaking the Ramadan fast with a cool and refreshing drink is a true delight. Mojitos, with their zesty, minty, and citrusy flavors, are perfect for iftar. Instead of store-bought drinks, why not prepare homemade mojitos using local ingredients? From tangy green mango to sweet lychee, these special mojito recipes bring a twist of Bangladeshi flavors to your iftar table. Here are 10 unique mojito recipes that are colorful, delicious, and hydrating.  10 Nutritious and Tasty Mojito Recipes for This Ramadan . Classic Lemon-Mint Mojito Ingredients Juice of 1-1/2 lemon or to taste, 1/4 cup chilled water, 4 ice cubes or as needed, about 15 leaves of fresh mint, 4-5 tablespoons raw cane sugar or to taste, chilled Sprite or 7-Up (as required), and 4-5 hajmola or to taste Instructions First, crush the Hajmola into a fine powder using a mortar and pestle and set it aside. In a mason jar, combine raw cane sugar and chilled water, stirring well until the sugar dissolves. Add fresh mint leaves and gently muddle them with the back of a spoon to release their refreshing aroma and flavor.  Next, add ice cubes to keep the drink cool and invigorating. Pour in enough chilled Sprite or 7-Up to fill the Mason jar, enhancing the fizziness and sweetness. Finally, sprinkle the powdered Hajmola into the jar, mix well, and serve immediately for a tangy, refreshing drink.  Read more: Top 10 Date Varieties: Nutrition, Health Benefits, and Prices in Bangladesh Green Mango Mojito (Aam Panna) Ingredients 2 green mango (300 grams) raw medium size, 1 tablespoon black salt, 1 tablespoon roasted cumin powder, mint leaves, lemon, sugar syrup, and ice cubes.  Instructions First, pressure cook the raw mangoes for 2–3 whistles or steam them until soft. Once cooled, extract the pulp, discarding the seed and skin. Mix cumin powder and black salt into the pulp, creating a spiced mango base that can be refrigerated for 3–4 days.  For a classic Aam Panna, dilute this pulp with water and sweeten it with jaggery or sugar. To make a mojito, muddle mint leaves and a lemon slice in a highball glass for five seconds. Add ice cubes, 2 tablespoons spiced mango pulp, and top with chilled Sprite. Garnish with mint and lemon, then enjoy! Read more: Ramadan Fasting with Diabetes: Best foods for Sehri and Iftar Lychee Mojito Ingredients 100 ml lychee juice, 300 ml soda chilled, 6 lychees peeled, 15 mint leaves, 1 tablespoon lemon juice, ½ lemon, and 1½ tablespoon powdered sugar.  Instructions First, muddle the sugar, lemon juice, lemon slices, and six lychees together until the flavors are well combined and the fruit is slightly crushed. Add the juice, stir thoroughly, and divide the mixture evenly into two glasses. Finally, top each glass with chilled soda, giving the drink a refreshing fizz. Serve immediately and enjoy! Tamarind-Spiced Mojito Ingredients 2 cups water, 3 ½ tablespoons tamarind chutney, ½ teaspoon fennel seeds, ½ teaspoon black salt, 1 tablespoon sugar, 1-inch ginger (grated), Kashmiri red chilli powder, lime wedges, mint leaves, and Canada dry zero (optional). Read more: Healthy Iftar Meal Recipes for Breaking Ramadan Fasting Instructions First, place a pan over medium heat and add water, followed by tamarind chutney, fennel seeds, black salt, sugar, and grated ginger. Stir everything well using a wire whisk and let the mixture heat up. Once it reaches a gentle boil, turn off the heat, cover the pan, and let it sit for 30 to 45 minutes to allow the flavors to infuse.  Then, strain the liquid and chill for a few hours or up to three days in advance. To serve, mix black salt and Kashmiri red chilli powder on a plate. Rub a lime wedge around a glass rim, dip it into the spice mix, then muddle mint leaves and lime inside. Finally, add ice, and tamarind water, then top with Canada Dry Zero before serving.  Watermelon-Mint Mojito Mocktail Ingredients 2 cups watermelon (cubed), 2 limes (juiced), 1-2 tablespoons sweetener (maple syrup, honey, or sugar optional), 15-20 leaves of fresh mint, sparkling water, ice cubes, fresh mint, and slices of lime.  Instructions First, to make the watermelon juice, blend fresh watermelon, lime juice, mint leaves, and sweetener (if using) until smooth. Transfer the juice to a jar and refrigerate for a few hours, or use it immediately. You should have about 1¼ cups of juice, which can be made ahead and stored until your guests arrive.  Read more: Reasons Why Ramadan Fasting is More Beneficial Than Dieting When ready to serve, muddle a few mint leaves with a slice of lime at the bottom of each glass. Then, pour about ½ cup of the watermelon juice into each glass, add ice cubes, and top with ½ to ¾ cup of sparkling water. Taste and adjust sweetness if needed. You may garnish with extra watermelon pieces and lime slices. Serve immediately and enjoy! Cheers! 

Dates hold immense cultural and nutritional significance, especially during the month of Ramadan, when they are traditionally consumed to break the fast. Sourced from various regions, these fruits come in different textures, flavors, and moisture levels, catering to diverse preferences. Rich in essential minerals, fiber, and antioxidants, they serve as a wholesome energy source. Whether consumed as a daily snack or incorporated into traditional dishes, their popularity continues to grow. Let’s explore 10 popular date varieties, their nutritional values, health benefits, and price ranges in Bangladesh. 10 Popular Date Varieties with Price Ranges in Bangladesh  . Ajwa Originating from Medina, Saudi Arabia, Ajwa dates are a distinctive variety of date palms. These medium-sized, oval-shaped fruits are characterized by their deep black skin and soft texture. Nutritionally, Ajwa is virtually fat-free and filled with carbohydrates, including natural sugars and protein. Additionally, this is a good source of dietary fiber, calcium, iron, and potassium. These nutrients support bone health, aiding in muscle function and promoting overall cardiovascular well-being. The high fiber content aids in digestion and helps maintain a healthy digestive tract. Depending on quality, prices currently range from BDT 640 to BDT 800 per kg in local markets across Bangladesh. Some varieties reach BDT 1200 to BDT 2000 in some places. Read more: 10 Best Caffeine-Free Anti-Inflammatory Herbal Teas for Natural Healing Medjool Native to the Tafilalt region of Morocco, Medjools are renowned for their large size and rich, sweet flavor. These dates are cultivated from the Phoenix dactylifera species and are now extensively grown in the United States, Israel, and several Middle Eastern countries. A serving of two dates provides enough calories, primarily from carbohydrates, including plant-based sugars. They contain nutritional fiber and protein, which support digestive health. This fruit is also rich in minerals, offering potassium, magnesium, and both calcium and iron per serving. The high antioxidant content helps combat oxidative stress, while their natural sugars make them an excellent reservoir of quick energy. Additionally, the fiber content aids in maintaining healthy blood sugar levels and promotes a feeling of fullness, which can be beneficial for weight management. Prices range from BDT 920-960 to BDT 1,000-1,800, depending on size and the degree of pre-processing before reaching grocery shelves. Read more: These are the World's 10 Most Expensive Spices Mariyam Primarily cultivated in Iran, Maryams are medium to large-sized dates with a soft, chewy texture and a rich, caramel-like flavor. They are harvested from the Phoenix dactylifera species and are esteemed for their quality and taste. Maryam dates are a valuable source of energy, providing a significant amount of raw sugars that offer a quick energy boost. They are brimming with dietary fiber, which aids in digestion and helps prevent constipation. Packed with essential minerals like potassium, calcium, magnesium, and iron, they help relax blood vessels and strengthen bones. In various local markets, prices vary from BDT 500 to BDT 1,000. Read more: How to Save Gas While Cooking at Home Khurma Bangladeshi households commonly use the term ‘Khurma Khejur’ for dried dates, a traditional favorite. Derived from the date palm and typically sun-dried, they develop a chewy texture and concentrated sweetness. Dried dates are rich in carbohydrates and natural fiber, providing a powerhouse of energy and aiding in digestion and bowel regularity. Additionally, they offer essential minerals such as potassium, magnesium, and iron, contributing to heart health, muscle function, and oxygen transport in the blood. The organic sugars present in them highlight a healthier alternative to refined sugars, and their antioxidant properties help combat oxidative stress in the body. Market rates typically fall between BDT 300 and BDT 800 per kg, though premium varieties may cost between BDT 1,200 and BDT 1,300. Read more: 10 Tasty Bangladeshi Recipes with Flu-fighting Nutrients Sukkari Renowned for its exceptional sweetness, Sukkari is a premium variety originating from Saudi Arabia. These dates are characterized by their golden hue and soft, melt-in-the-mouth texture. From a nutritional standpoint, Sukkari dates are high in natural sugars, providing a quick energy boost. Enough dietary fiber promotes digestive health by aiding in regular bowel movements. With a content of potassium, it supports heart health by helping to regulate blood pressure. Moreover, they are a good source of antioxidants, which help protect the body against oxidative stress and inflammation. Costs vary from BDT 250 to BDT 630, depending on quality. Read more: How to Safely Enjoy Street Food in Bangladesh Mabroom Cultivated originally in Saudi Arabia, Mabroom dates are distinguished by their elongated shape and reddish-brown color. With a firm texture and mildly sweet taste, they are a popular choice for those who prefer less-sugary varieties. Mabrooms are a rich repository of whole-food fiber, which aids in digestion and helps maintain a healthy digestive tract. The fruit also provides significant amounts of potassium, magnesium, vitamin B6, and iron. Packed with a high level of Potassium and magnesium, it maintains heart health and muscle function, while boasting vitamin B6, it plays a role in brain health and mood regulation. Iron is essential for the production of hemoglobin, which transports oxygen in the blood. Costs range from BDT 400 to 450 per kg, while select varieties from Saudi Arabia are priced at BDT 1,200. Read more: Healthy Sehri Meal Recipes for Ramadan Fasting Kalmi Also known as Safawi dates, Kalmi originates in the Al-Madina region of Saudi Arabia. Characterized by their deep black color, these fruits are medium to long in size and have a soft, moist texture. They are loaded with unrefined sugars, providing a quick energy boost, and are an excellent source of dietary fiber, which aids in digestion and promotes a healthy gut. Additionally, the date contributes a considerable share of potassium, magnesium, and iron. These minerals help regulate blood pressure and support heart health, muscle and nerve function, and the formation of hemoglobin. Market rates around Kalmi typically fall between BDT 800 to 1,000 per kg. Read more: Microwave Cooking: 7 Healthy Chicken Breast Recipes Ambar Also spelled ‘Anbara’, Ambar is a distinguished strain originating from the Medina. Like other dates harvested from the Phoenix dactylifera, it highlights an elongated shape and a dark brown to almost black hue. Ambar is filled with natural sugars, natural fiber, and essential minerals like iron, potassium, and magnesium. So, incorporating Ambar dates into a diet means maintaining better functionality in digestion, blood pressure, muscle, and bone. With prices ranging from BDT 700 to BDT 1,600, costs fluctuate based on availability and demand in local markets. Read more: Homemade Instant Powdered Fruit Drink Recipes for Iftar Zahidi Originating in Iraq, this prominent category of dates is medium-sized, with a light golden-brown color and a distinct oval shape. They are semi-dry with a firm texture and a mildly sweet, nutty flavor. Zahidi dates are a vital supplier of digestive fiber, carbohydrates, plant-based sugars, potassium, and Sodium. It also has Magnesium, Vitamin B6, Iron, Flavonoids, and Amino acids. They actively support digestive health, regulate blood pressure, and enhance oxygen transport in the bloodstream. Prices start at BDT 220 per kg and can reach BDT 250. Read more: Beat Dehydration with These Summer Vegetables Dabbas Predominantly farmed in the United Arab Emirates, Dabbas are tiny to average-sized dates recognized for their dark brown color and soft, tender texture. Harvested from Phoenix dactylifera, these esteemed fleshes are a staple in Emirati cuisine. Dabbas dates are rich in fiber, calcium, iron, potassium, and selenium. Fruits can uplift digestion, cardiovascular health, and the oxygen transportation system in the blood. They also have properties for anti-dehydration and maintaining sodium and potassium balance. Dabbas are typically priced at BDT 400 to BDT 700 per kg. Read more: Summer Drinks: Refreshing Homemade Sherbets to Beat the Heat Bottom Line All 10 of these finest date varieties offer distinct flavors, each contributing to an overall boost in immunity. Ajwa, with its deep black hue, is rich in antioxidants. Medjools are large and naturally sweet, making them a popular snack. Mariyam is prized for its soft texture, while Khurma Khejur is a staple in South Asia. Sukkaris are known for their caramel-like sweetness, and Mabroom has a chewy texture and deep flavor. Ambars are large and nutrient-rich, while Zahidi offers a mildly nutty taste. Dabbas are recognized for their soft flesh, and Kalmi (Safawi) dates are packed with essential minerals. These dates hold great significance during Ramadan, providing energy to endure long hours of fasting. However, the prices of different date varieties in Bangladesh may vary depending on the sellers. Read more: Fridge Smells Bad? Reasons and How to Get Rid of It

Discover the best caffeine-free herbal teas that help reduce inflammation naturally. From turmeric to ginger, these soothing teas—popular in Bangladesh and beyond—offer powerful health benefits and delicious flavors. Explore our list of the best anti-inflammatory teas to support your wellness journey. 10 Delicious Caffeine-free Teas to Heal Inflammation . Licorice Root Tea Licorice root tea is known for its naturally sweet taste and medicinal properties. It helps soothe digestive issues, supports respiratory health, and reduces inflammation. The active compound, glycyrrhizin, has potent anti-inflammatory effects that may help with conditions like gastritis and arthritis.  Studies suggest that licorice root can help protect the stomach lining and ease symptoms of acid reflux. To prepare, steep dried licorice root in boiling water for about 10 minutes before straining. However, excessive consumption should be avoided as it can raise blood pressure and lower potassium levels. Drinking this tea in moderation can provide numerous health benefits while adding a natural sweetness to herbal blends. Read more: 10 Teas for Upset Stomach and Improved Digestive Health Ginger Tea Ginger tea has a warm, spicy flavor and is a common household remedy in Bangladesh. It contains over 50 antioxidant compounds that minimize the production of inflammatory cytokines. Regular consumption may help manage arthritis, muscle soreness, and digestive discomfort. Ginger is known for its ability to alleviate nausea and promote gut health.  Several studies revealed that ginger may help regulate blood sugar levels and improve cardiovascular health. To make ginger tea, slice fresh ginger and boil it in water for 10-15 minutes. Strain the tea and enhance its flavor with honey or a splash of lemon. Drinking ginger tea regularly can contribute to overall wellness by reducing oxidative stress and inflammation in the body. Rosehip Tea Rosehip tea is made from the fruit of wild rose plants and has a tart, fruity flavor. It is rich in vitamin C, carotenoids, and polyphenols, which combat inflammation and promote skin and joint health. Studies suggest that it can help alleviate symptoms of arthritis and boost immune function. Read more: 10 Best Winter Teas to Fight Cold and Flu Rosehip tea is also beneficial for heart health due to its antioxidant properties, which help reduce oxidative stress and improve circulation. To prepare, steep dried rosehips in hot water for 6-8 minutes before straining. Its high antioxidant content makes it an excellent immune-boosting drink, perfect for daily consumption. Hibiscus Tea Hibiscus tea is known for its deep red color and tangy taste. It contains anthocyanins and flavonoids, which reduce inflammation and protect cells from damage. Studies show that hibiscus tea lowers inflammatory markers, such as C-reactive protein, often elevated in arthritis and heart disease.  It is also linked to improved blood pressure regulation and better cholesterol levels. To make hibiscus tea, steep dried hibiscus petals in hot water for 5-10 minutes before straining. It can be enjoyed hot or cold. Drinking hibiscus tea regularly may help support cardiovascular health and strengthen the immune system. Read more: 10 Best Teas for Weight Loss Turmeric Tea Turmeric tea is well-known for its vibrant golden hue and earthy flavor. The active ingredient, curcumin, has powerful anti-inflammatory properties that may help with arthritis, muscle soreness, and digestive disorders. Studies suggest that curcumin may reduce inflammation associated with chronic conditions such as rheumatoid arthritis and inflammatory bowel disease.  However, curcumin absorption is enhanced by black pepper. To prepare, simmer ground turmeric in water for 10 minutes, strain, and add honey or black pepper for additional benefits. Drinking turmeric tea regularly can support joint health and aid in overall inflammation control.

The 18th National Pitha Festival, one of the flagship winter festivities in the country, began Thursday at Bangladesh Shilpakala Academy (BSA). Celebrating Bangladesh’s rich culinary and cultural heritage, the festival is being organised by the National Pitha Festival Celebration Council, in collaboration with Bangladesh Shilpakala Academy, and sponsored by the Ministry of Cultural Affairs. The 10-day event will continue daily from 3 pm to 9 pm until February 8 at BSA premises. On Thursday, the festival was inaugurated at 5 pm by Cultural Affairs Adviser Mostofa Sarwar Farooki as the chief guest. Dr Syed Jamil Ahmed, Director General of Bangladesh Shilpakala Academy, presided over the opening ceremony. The event featured prominent personalities, including Ekushey Padak recipient and renowned dance artist Amanul Haque, Secretary General of the Bangladesh Group Theatre Federation Kamal Bayezid; cultural activists Zakir Hossain Rokon and Liakat Ali from the JASAS Central Committee, and spokesperson for the Anti-Discrimination Student Movement Umama Fatema. BSA Secretary Mohammad Warez Hossain also delivered remarks while Khandaker Shah Alam, Member Secretary of the National Pitha Festival Celebration Council 1431, served as the host of the event. Speaking at the ceremony, Mostafa Sarwar Farooki emphasised the role of cultural festivals in shaping a nation’s identity. “Across Bangladesh, we are witnessing a surge in festivals, be it Pitha festivals, Baul music, rock, rap, theatre, or film events—all organised by Bangladesh Shilpakala Academy; and these initiatives showcase our culture, breaking stereotypes and demonstrating the richness of our heritage. Pitha, an integral part of our tradition, holds the power to bring people together and share our cultural narrative on a broader scale.” Dr Syed Jamil Ahmed highlighted the importance of making cultural programs more accessible. “Bangladesh Shilpakala Academy is committed to promoting people-centric practices. Instead of limiting discussions within closed seminar halls, we are bringing cultural activities to open spaces to connect with the public, and this Pitha Festival is a prime example of such efforts.” The BSA DG also reflected on the evolution of cultural traditions, citing how celebrations like Pahela Baishakh and Mangal Shobhajatra have transitioned from rural origins to citywide phenomena. “Similarly, this Pitha Festival, rooted in the rural practice of celebrating the harvest with traditional cakes, has become an urban tradition, signifying the creation of a new cultural heritage, which is now spreading across the country and beyond.” The festival will feature a vibrant cultural program each day from 4 pm onwards, including drama, recitations, dance, and musical performances. Visitors can indulge in a variety of traditional pithas, reflecting the diverse culinary artistry of Bangladesh. The 18th National Pitha Festival aims to celebrate and preserve the country’s rich cultural and gastronomic traditions, inviting everyone to join this joyful journey until February 8.

Durga Puja, the most significant festival for Bangladesh's Hindu community, is a time of devotion, joy, and culinary indulgence. As families come together to honor Goddess Durga's victory, the kitchen becomes the heart of the celebration, filled with the aroma of festive dishes. This joyous occasion brings a rich variety of sweet and savory recipes, each representing the vibrant culture. From comforting vegetarian dishes to mouth-watering fish curries, every meal is a tribute to the festival’s spirit. Discover traditional Durga Puja recipes perfect for the Bangladeshi kitchen. Durga Puja Recipes to Try at Home . Khichuri (Rice and Lentils) Ingredients 1 cup moong dal, 1 cup basmati rice, 1 large potato, 1 large cauliflower, 4 tablespoons mustard oil, 1 bay leaf, 2 dried red chillies, 2 teaspoons cumin seeds, 1 large tomato, ½ cup green peas, 1 tablespoon ginger paste, 1 teaspoon turmeric, 1 teaspoon Kashmiri red chilli powder 1 teaspoon cumin powder, 8 cups water, 1 teaspoon garam masala, and ¼ cup ghee. Instructions First, heat the pot and add 1 tablespoon of ghee. Sauté the whole spices for 30 seconds, then add the powdered spices and sauté for another 30 seconds. Next, add the soaked, roasted dal and rice (without water) and sauté for 1-2 minutes.  Read more: How to Visit Dinajpur's Kantajew Temple Then, pour in water and green peas and stir. Cook on low-medium heat for 2 minutes, stirring every minute. Add cauliflower, potatoes, and ghee. Pour ½ cups of water, mix, and cover the pot.  Now, cook on low-medium heat for 10 minutes, stirring regularly. Once the khichuri is cooked, top with ghee, lightly mix and serve. Enjoy your delicious khichuri! Shorshe Ilish (Hilsa in Mustard) Ingredients 4 pieces hilsa steaks, 1 ½ tablespoons yellow mustard seeds, 1 tablespoon black mustard seeds, 1 ½ teaspoons turmeric powder, 1/2 cup mustard oil, 1/2 teaspoon nigella seeds, 4-5 green chillies, and, salt to taste.  Instructions First, marinate hilsa pieces with salt and 1 teaspoon turmeric. Soak mustard seeds in half a cup of water for 15 minutes, then grind them with green chillies, 1 tablespoon of mustard oil, and a little water into a smooth paste.  Now, heat 1 ½ tablespoons mustard oil in a pan, add green chillies and nigella seeds to splutter. Stir in the turmeric and mustard paste, cooking on medium heat. Add water for desired gravy consistency and bring to a boil. Add fish, and simmer for 3-4 minutes per side. Drizzle more mustard oil, add chillies, and boil. Serve Shorshe Ilish with steamed rice. Read more: Ancient Temples of Bangladesh: Remembering Their Past Glory Luchi (Deep-fried bread) Ingredients 2 cups all-purpose flour, ½ teaspoon salt, ¾ cup warm water, and 1 tablespoon cooking oil.  Instructions First, mix all-purpose flour with salt and warm water to form a soft dough. Knead the dough thoroughly, then let it rest for 15 minutes. After resting, divide the dough into 8 equal pieces and shape them into small round balls.  Then, roll each ball out into flat discs. Heat oil until very hot, then deep fry each piece of dough for 25 to 35 seconds, until they puff up and turn golden. Once done, remove them from the oil and they are ready to enjoy!  Alur Dom (Potato Curry) Ingredients 600 grams small potatoes (boiled), 1/2 teaspoon coriander powder, 1/2 teaspoon cumin powder, ½ cup yoghurt, 1 teaspoon sugar, salt (to taste), ½ teaspoon garam masala, ½ teaspoon fenugreek leaves, 4-5 pieces green chillies, and 1/4 cup coriander leaves.  Read more: 5 Durga Puja Bhog Recipes to try this festive season For tomato paste: 5 pieces garlic cloves (halved), 1-inch ginger (sliced), 1/2 cup cherry tomato (halved), 1/2 cup onions (cubed), 2 pieces cloves, 1/4 cup cashew nut, 2 pieces green cardamom, 1 stick cinnamon, 5 pieces black peppercorns, 1/2 teaspoon cumin seeds, 1/2 teaspoon turmeric powder, and 1/2 teaspoon red chilli powder.  Instructions First, wash, peel, and boil the potatoes, then set them aside. Take a mixing bowl. Now toss the boiled potatoes with a pinch of red chilli powder, turmeric, and salt. Fry them in a pan for 2-3 minutes until golden brown. Heat oil in another pan, add cumin seeds and roast for a minute.  Then add turmeric, red chilli, cumin, and coriander powder. Stir in tomato paste, and sauté for a few minutes, adding water if needed.  Take another bowl; mix yoghurt with sugar and add it to the gravy.  Read more: Top 15 Heritage Sites of Bangladesh Sauté until the oil rises. After that add the fried potatoes and 1 cup of water. Cook for 15 minutes on low-medium heat. Garnish with fenugreek leaves, green chillies, and coriander. Serve hot with luchi (deep-fried puffbread)!

Who does not crave chocolate from time to time? Whether for a quick bite or a luxurious dessert, chocolate hits the spot. Instead of buying pricey chocolates full of preservatives, why not whip up some at home?  Making chocolates is fun and cost-effective. Furthermore, homemade chocolate allows you to use the best ingredients and precise quantity, ensuring they are healthy for you and your family. Ready to dive into some tasty chocolate recipes? Let’s go! Delicious Chocolate Recipes to Try at Home Dark Chocolate  Ingredients 1/4 cup butter, 3 tablespoons powdered sugar, 2 tablespoons cocoa powder, 1 tablespoon milk powder, and 1/2 teaspoon vanilla essence. Instructions First, add powdered sugar, cocoa powder, and milk powder into a sieve. Sift the mixture well into a bowl, discarding any remaining particles. Mix thoroughly and set aside. In a saucepan, boil water and place a dry bowl over it, ensuring the base does not touch the water. Then, add butter to the bowl and whisk until fully melted. Gradually add the sieved ingredients in two batches.  Read more: Aamshotto: 5 Mango Pulp Candy Recipes to Try at Home After the first addition, add the rest portion and whisk until it gets smooth and lump-free. Add vanilla essence and stir quickly. Next, turn off the heat and immediately pour the mixture into moulds. Tap the moulds to remove air bubbles, refrigerate for an hour, and gently remove the chocolates. Enjoy your homemade chocolates!   White Chocolate Ingredients 40 grams of cacao butter, 40 grams of milk powder, and 20 grams of white powdered sugar.  Instructions First, chop the cocoa butter into smaller pieces for faster, and even melting. Set up a double boiler by placing a heat-proof bowl over simmering water, ensuring the water does not touch the bowl’s bottom. Melt the cocoa butter over medium-low heat, stirring frequently to avoid scorching.  Once melted, stir in powdered sugar until dissolved, then add the milk powder and mix well. Transfer the mixture to a blender or food processor to make it smooth. Now pour the melted white chocolate into a baking pan and refrigerate or freeze until set.  Read more: 10 Tasty Bangladeshi Recipes with Flu-fighting Nutrients Store the chocolates in an airtight container in the freezer.  Milk Chocolate Ingredients 40 grams cocoa butter, 15 grams raw cacao powder, 2 tablespoons powdered sugar, 20 grams milk powder, and ⅛ teaspoons sea salt or less.  Instructions First, set up a double boiler by adding water to a saucepan and placing a heat-proof bowl on top, ensuring the bowl does not touch the water. Bring the water to a gentle simmer. Chop the cocoa butter into small, even pieces and melt it in the bowl. At this stage, stir frequently to avoid scorching.  Once melted, sift in cacao powder and milk powder, stirring to combine. Then, add powdered sweetener and mix until smooth. Remove from heat and cool slightly. Next, pour the mixture into a candy baking pan and place it in a deep fridge for around 20 minutes.  Read more: 10 Tasty Ilish Recipes for Bangladeshi Kitchen You can store the chocolates in an airtight container in the freezer.

Spices have shaped culinary traditions for centuries, adding depth and flavour to dishes worldwide. While some spices are common pantry staples, others are rare and highly prized, commanding astonishing prices. Let’s explore the ten most expensive spices in the world and discover what makes them so valuable. 10 Most Expensive Spices in the World Saffron Saffron, the most expensive spice in the world, is primarily grown in Iran, Spain, and India. This luxurious spice commands a price of around $1,000 per pound due to its labour-intensive harvesting process. It takes approximately 75,000 flowers to produce just one pound of saffron.  The spice's deep red threads turn a vibrant golden-yellow when cooked which imparts an intense, earthy flavour and a delicate floral aroma to dishes. Saffron is revered not only for its culinary uses in Persian rice, Spanish paella, and Indian rice dishes as well as sweets but also for its medicinal properties.  Fennel Pollen Fennel pollen, often referred to as the "spice of angels," is one of the most expensive spices, with a price tag of around $450 per pound. Originating from Italy and the United States, this golden-yellow spice is highly prized for its sweet, liquorice-like flavour with hints of citrus and a floral aroma.  Read more: 10 Most Expensive Salts in the World The meticulous process of collecting and drying the tiny pollen grains from fennel flowers contributes to its high cost. Although every part of the fennel plant is used in global cuisines, the pollen is especially valued for its ability to elevate dishes with just a tiny pinch, adding a complex and intense flavour to meats, vegetables, and desserts.  Vanilla Vanilla, one of the most sought-after spices, originates from regions like Madagascar, Mexico, and Tahiti, with a price of around $200 per pound. Derived from the seed pods of a tropical orchid, vanilla’s high cost is due to the intricate hand pollination process and the lengthy curing period, which can take several months.  The spice’s black pods and creamy white seeds are renowned for their sweet, rich flavour and unparalleled aroma. Vanilla from Madagascar, known as Bourbon vanilla, is especially prized for its creamy and intense flavour. This makes it a key ingredient in countless desserts and beverages worldwide.  Mahlab Mahlab, originating from the Middle East and Mediterranean regions, is a rare and fragrant spice made from the seeds of the St. Lucie cherry. Priced at around $69 per pound, its cost is driven by the intricate process of extracting, drying, and grinding the cherry pits into a fine powder.  Read more: These are the 10 Most Expensive Teas in the World Mahlab’s pale yellow hue and unique flavour profile—combining notes of almonds, cherries, and a hint of vanilla—make it a cherished ingredient in traditional Middle Eastern and Mediterranean cuisines. Primarily used in baking, this spice adds a distinctive taste to breads, pastries, and cookies, infusing them with a sweet yet slightly bitter flavour.  Black Cumin Seeds Black cumin, native to North India, Iran, Morocco, and Egypt, is a prized spice known for its unique flavour and medicinal properties. Unlike regular brown cumin, black cumin (Bunium persicum) has a sweeter, citrusy flavour and is thinner and darker in appearance. Its cost of $39 per pound reflects its rarity and the distinct taste it imparts to dishes.  Widely used in Middle Eastern and South Asian cuisines, black cumin seeds are often toasted and added to breads, tagines, vegetables, and meat dishes. Beyond culinary use, these seeds are also valued for their medicinal benefits, including alleviating bronchitis, rheumatism, and asthma. 

With the rising cost of gas cylinders in Bangladesh, every bit of gas you save counts. Learning to save gas while cooking at home helps you save money and contributes to a more sustainable environment. Let’s explore effective tips to save cooking gas in rural and urban home kitchens. Ways to Save Gas While Cooking in Home Kitchens Cook with a Lid On Cooking with a lid on your pots and pans is a simple yet highly effective way to conserve gas. The lid traps heat inside the cookware, allowing food to cook more quickly and evenly. Without a lid, much of the heat escapes into the air, leading to longer cooking times and increased gas consumption.  By consistently covering your pots and pans, you can significantly reduce the amount of gas required for cooking. This small adjustment saves energy and speeds up meal preparation, making your kitchen more efficient. Read more: Fridge Smells Bad? Reasons and How to Get Rid of It Opt for Smaller Burners Choosing the right burner size for your cookware is crucial for efficient gas usage. When cooking with a small pot or pan, it is best to use a smaller burner. A large burner under a small pot wastes gas because the flame extends beyond the cookware, releasing heat into the air instead of focusing it on the pot.  Matching the burner size to the cookware ensures that all the heat is directed where it is needed which reduces cooking time and gas consumption. This simple habit can make a noticeable difference in your gas usage. Batch Cooking Batch cooking is a strategic way to save gas by preparing multiple meals at once. Instead of cooking individual meals throughout the week, you can cook larger quantities in one go, using the gas stove for a shorter overall time.  Read more: 10 Tasty Bangladeshi Recipes with Flu-fighting Nutrients Once cooked, these meals can be stored in the refrigerator or freezer and reheated later, which requires far less gas than cooking from scratch. This approach saves gas also time and effort during busy weekdays. By planning and preparing meals in batches, you can optimise gas usage and enjoy ready-to-eat meals. Soak Grains and Pulses Soaking grains, pulses, and beans before cooking is an excellent method to reduce cooking time and save gas. When these ingredients are soaked, they absorb water and soften, which significantly shortens the time needed to cook them.  For instance, soaked lentils can cook in a fraction of the time compared to unsoaked ones, meaning you will use much less gas. Additionally, soaking helps to break down complex carbohydrates, making the food easier to digest. Incorporating this simple step into your cooking routine can lead to both energy savings and improved meal quality. Read more: 10 Tasty Ilish Recipes for Bangladeshi Kitchen Use Flat-bottomed Cookware Flat-bottomed cookware is essential for efficient cooking and gas conservation. Pots and pans with a flat base make better contact with the stove, allowing for even heat distribution across the entire surface. This reduces cooking time and ensures that the heat is used effectively, rather than being wasted.  In contrast, warped or uneven cookware can result in uneven cooking and longer cooking times, leading to unnecessary gas consumption. Investing in good quality, flat-bottomed cookware can improve your kitchen’s efficiency, helping you save both time and gas while preparing meals. Keep Burners Clean Maintaining clean burners is key to ensuring your gas stove operates efficiently. Over time, food spills, grease, and debris can clog the burner openings, leading to uneven gas flow and a weaker flame. This inefficiency not only makes cooking slower but also increases gas consumption.  Read more: 10 Easy Snack Ideas to Stay Energized During Office Hours Regularly cleaning your burners helps maintain a steady, strong flame, which allows for faster and more efficient cooking. A well-maintained stove saves gas and extends the life of your appliance. This makes it a worthwhile habit to adopt for both energy savings and kitchen safety. Simmer, Don’t Boil Vigorously After bringing food to a boil, reducing the heat to a simmer can significantly cut down on gas usage. Many people mistakenly believe that boiling food vigorously cooks it faster, but in reality, it only wastes gas.  Simmering, which involves cooking at a lower, steady heat, is just as effective and far more efficient. Once your food reaches the boiling point, lowering the flame and allowing it to cook gently will ensure that you are not using more gas than necessary. This method saves energy and often results in better-tasting food. Read more: How to Safely Enjoy Street Food in Bangladesh Turn Off the Gas Early Turning off the gas a few minutes before your food is fully cooked is an effective way to conserve energy. The residual heat in the pot or pan continues to cook the food even after the gas is turned off, meaning you can save gas without compromising the quality of your meal.  This technique works particularly well for dishes like rice, pasta, and vegetables, which can finish cooking in the retained heat. By adopting this practice, you can gradually reduce your gas usage and make your cooking routine more efficient. Plan Your Meals Meal planning is an excellent strategy for optimising gas usage in the kitchen. By planning your meals, you can prepare dishes that require similar cooking times or temperatures, reducing the need to keep the stove on for extended periods.  Read more: Induction Cooker price in Bangladesh with Buying Tips For example, you might cook multiple items simultaneously or use the residual heat from one dish to start another. Additionally, planning helps you avoid last-minute cooking, which can lead to inefficient use of gas. A well-organised meal plan saves energy as well as makes your cooking process more streamlined and stress-free. Use the Right Size of Cookware Using cookware that matches the size of your burner is crucial for efficient gas consumption. A small pot on a large burner results in wasted gas, as the excess flame spills out around the pot instead of heating it directly.  Conversely, using a large pot on a small burner can lead to longer cooking times, as the heat is insufficient to cook the food efficiently. To maximise gas efficiency, always choose cookware that corresponds to the size of the burner. This simple adjustment ensures that the heat is focused where it is needed, reducing gas usage and cooking time. Read more: Deep Fryer price in Bangladesh with Buying Tips Gas Stove Maintenance Regular maintenance of your gas stove is essential for optimal performance and preventing gas leaks, which can be both wasteful and dangerous. Over time, burners can become clogged, and gas lines can develop leaks, leading to inefficient cooking and potential safety hazards.  By scheduling regular check-ups and cleaning for your stove, you ensure that it functions correctly and uses gas efficiently. This saves energy and extends the lifespan of your appliance. Proper maintenance is a small investment that pays off in reduced gas bills and a safer kitchen environment. Explore Alternatives: Pressure Cooker and Other Methods Exploring alternative cooking methods can further reduce your reliance on gas. Using a pressure cooker is one of the most efficient ways to save gas in the kitchen. Pressure cookers work by trapping steam inside, which increases the pressure and temperature, allowing food to cook faster. Whether you are preparing rice, lentils, or meat, a pressure cooker can cut cooking times by half or more. Moreover, pressure cooking retains more nutrients in the food, making it a healthier option. For frequent cooking, opting for a pressure cooker can lead to substantial gas savings. Read more: Microwave Oven price in Bangladesh with Buying Tips You can also use an induction cooker, electric stove, solar cooker, or microwave to complement your gas stove, especially on sunny days or when cooking smaller meals.  Using these electric cooking appliances, you can use much less gas compared to traditional cooking methods. While the initial investment might seem significant, the long-term savings on gas can make it worthwhile. Additionally, these alternatives often have faster cooking times and can be more energy-efficient for certain tasks. By diversifying your cooking methods, you can reduce your overall gas consumption, lower your utility bills, and contribute to a more sustainable lifestyle. Final Words Saving gas while cooking at home is not just about cutting costs but also about adopting smarter cooking practices that benefit your household and the environment. By implementing these simple tips, you can make your cooking process more efficient, reduce your gas consumption, and contribute to a greener world. Start making these changes today, and enjoy the benefits of more economical and eco-friendly cooking. Read more: Microwave Cooking: 7 Healthy Chicken Breast Recipes

During this inflation, homemade food saves money. Cooking pasta at home allows you to explore various flavours and create delicious dishes that suit your taste buds. Whether you prefer something rich and cheesy or spicy and tangy, pasta is a versatile dish that can be transformed into a wide range of mouthwatering recipes. Here are some delightful pasta recipes you can easily prepare in your home kitchen. 7 Mouthwatering Homemade Pasta Recipes for Bangladeshi Kitchens  Cheesy Pasta Ingredients 450 grams uncooked pasta, ¼ cup butter, ½ cup milk, ½ cup cubed Gouda cheese, ½ cup cubed sharp Cheddar cheese, ¼ cup grated Parmesan cheese, ¼ cup blue cheese dressing, 1 clove garlic (crushed), paprika to taste, salt and pepper to taste. Instructions First, boil a large pot of lightly salted water and cook the pasta for 8 to 10 minutes, until it reaches an al dente texture. Drain the pasta and place it back into the pot. Then, add the butter, garlic, Cheddar cheese, Gouda cheese, and Parmesan cheese in the same pot. Cook and stir over low heat. Do not use too much heat to prevent the cheese become stringy. Next, gradually stir in the blue cheese dressing and milk, continuing to cook until the pasta is evenly coated. Season with paprika, salt, and pepper. This recipe is ideal for those who love a comforting and cheesy meal. Read more: Delightful Recipes from Bangladeshi Kitchens to Savor on Rainy Days Spicy Chicken Pasta Ingredients 250 grams of uncooked pasta, 2 chicken breasts, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon smoked paprika, 1/8 teaspoon cayenne pepper (to taste), salt and pepper to taste, 2 tablespoons olive oil, 2 cloves garlic minced, ½ cup chicken broth, 400 grams crushed tomatoes, ½ teaspoon crushed red pepper flakes (to taste), 1 pinch of sugar (optional, to taste), 2 cups fresh baby spinach, 1/4 cup fresh basil (chopped), and freshly grated parmesan cheese (optional, for serving).

Monsoon in Bangladesh makes the nature greener, fruitful, and luscious. However, while commuting amid rains, many people suffer from cold and flu. To prevent such illnesses, it is essential to strengthen the immune system. Homemade delicious remedies, rich in natural ingredients, can be both comforting and effective in fighting off flu symptoms. Here are ten mouthwatering recipes, to keep your immunity strong and spirits high. 10 Homemade Savoury Flu-fighting Recipes for This Monsoon  Ginger-Lemon Honey Tea Ingredients 4 cups water, ¾ cup brown sugar, ¼ cup grated ginger root, 3 tea bags, 2 lemons (juiced), and 3 tablespoons honey. Instructions First, combine water, brown sugar, and grated ginger root in a saucepan and bring to a boil. Once it reaches a boil, lower the heat to medium-low and let it simmer for 20 minutes.  Next, remove the saucepan from heat, add tea bags, and steep for 3 to 5 minutes, depending on your preferred strength. Discard the tea bags, then stir in lemon juice and honey. Finally, strain the mixture into a pitcher before serving. Read more: How to Safely Enjoy Street Food in Bangladesh Chicken Soup Ingredients 1–2 tablespoons olive oil, 1 large onion (diced), 1 cup celery (chopped), 2 tablespoons fresh ginger (chopped), 4–8 garlic cloves (roughly chopped), 700 grams chicken thighs or breasts (boneless, skinless), 4 cups chicken broth or stock, 2 cups water, 1 teaspoon salt, 1/4 teaspoon white pepper, 2 bay leaves, lemon juice to taste, pinch chilli flakes, scallions, cilantro, and a drizzle of toasted sesame oil (optional, tasty) Instructions First, heat oil in a large pot over medium heat. Add onion, celery, garlic, and ginger, sautéing for 3-4 minutes until fragrant. Lower the heat to medium-low and continue sautéing until golden, about 3-4 more minutes.  Next, add chicken stock, water, salt, white pepper, bay leaves, and skinless chicken, bringing the mixture to a boil. Cover and simmer gently for 20 minutes, adjusting cooking time for different cuts of chicken. Test for doneness by pulling the meat apart with two forks; it should be tender and opaque.  Then, shred the chicken, return it to the pot, and simmer for 5 more minutes. Adjust the broth with lemon juice and salt, and serve over rice or noodles, garnished with scallions, cilantro, and chilli flakes.  Read more: Fridge Smells Bad? Reasons and How to Get Rid of It Turmeric and Ginger Latte Ingredients 1 cup non-dairy milk, 1 teaspoon organic ground turmeric powder, ½ -1 teaspoon fresh grated ginger, 1 teaspoon honey, and freshly ground pepper to taste. Instructions First, heat the milk in a pot, stirring until it comes to a boil. Add all the ingredients, then reduce the heat to a simmer for 2 minutes, stirring occasionally. Now, strain the mixture through a small sieve and pour it into a mug. Serve warm and enjoy this golden beverage! Vegetable Khichuri Ingredients Rice: 2 cups pulao rice, 1 cup masoor dal, 2 teaspoons ginger paste, ½ teaspoon garlic paste, ½ teaspoon ground turmeric, 1 teaspoon whole cumin, 2 bay leaves, ½ cup chopped onion, 4 to 5 green chillies, 1½ teaspoon salt, ¼ cup oil, and 2 tablespoons ghee. Vegetable: 1 cup cauliflower pieces, 1 cup potato pieces, ½ cup beans, ½ cup sliced carrots, and ½ cup sweet peas.  Read more: Urban Agriculture: Top 10 Monsoon Vegetables to Grow in Bangladesh Instructions First, begin by mixing all the vegetables, except the sweet peas, with a dash of salt and lightly frying them in about 2 tablespoons of oil. Set aside. Rinse the rice and dal together, then drain the water.  Next, combine them with ginger, garlic, turmeric, bay leaves, and 5 to 6 cups of warm water with salt. Cook over medium heat, stirring occasionally. Once the mixture begins to boil, add the fried vegetables, sweet peas, and green chilli. Cover and reduce the heat to low.  Then, after 3 to 4 minutes, stir again and keep covered. Once the water has evaporated, set the pot aside over very low heat. In a separate pan, heat oil and brown the onions and cumin. Mix them into the rice gently, cover, and turn off the heat after a couple of minutes. Finally, stir in the ghee before serving hot. This wholesome, easy-to-digest meal is perfect during sickness.  Read more: Delightful Recipes from Bangladeshi Kitchens to Savor on Rainy Days Beef and Veggie Stir-Fry Ingredients 2 tablespoons vegetable oil, 450 grams beef (cut into 2-inch strips), 1 ½ cups fresh broccoli florets, 1 red bell pepper (cut into matchsticks), 2 carrots (thinly sliced), 1 green onion (chopped), 1 teaspoon minced garlic, 2 tablespoons soy sauce, and 2 tablespoons sesame seeds (toasted). Instructions First, gather all the ingredients. Heat vegetable oil in a large pan over medium-high heat, and cook the beef until browned, about 3 to 4 minutes. Push the beef to one side of the pan, then add broccoli, bell pepper, carrots, green onion, and garlic to the centre.  Now, cook and stir the vegetables for 2 minutes. Combine the beef with the vegetables and season with soy sauce and sesame seeds. Continue cooking and stirring until the vegetables are tender, about 2 more minutes. Serve hot and enjoy! Read more: Summer Drinks: Refreshing Homemade Sherbets to Beat the Heat