"Goldilocks and the Three Bears" is a British fairy tale story from 19th century. This story has several versions. In one version, a little girl entered a forest, where she found a house. There she discovered three bowls of porridge, one was too hot, another was too cold and the last bowl was perfectly warm. Then she ate the warm porridge. This story gives us a lession which is called Goldilock Rule. Let's find out, how to take on challenges in life, career, business and stay motivated in the light of Goldilock principle. What Is the Goldilock Principle? Life is full of challenges, which make us better people and help us grow and learn. A challenge can be anything ranging from trying new things to learning something new. Challenges can be physical or mental, which can push yourself to your limits. Moreover, challenges are important because they can make you stronger and will help you become the person you want to be. But, how do you stay motivated during the challenging period? The answer is hidden in the Goldilock Rule. Read Investing in Yourself: 10 Best Ways of Investment for Self-Betterment The Goldilock Principle states that challenges should not be too hard or too easy and should fit the individual’s ability level. It should be just right. While setting a challenge, it is important to strike a balance between ability and desire. People don't feel challenged when things are too easy and may stop doing that task. On the other hand, when things get too hard, people may get frustrated and give up before they reach the end of the journey. Examples of Goldilock Rule? The Goldilock Principle applies in parenting, where parents are advised to ensure that they are not giving their children too much or too little attention. This principle is also applied in different fields, such as when it comes to designing products, services, games, and more. Read Self-Accountability: How to Develop Personal Accountability in Life For example, if tennis is your passion, try playing a match with a four-year-old if you are an avid tennis player. Your opponent will be incredibly easy to beat. However, if you play a professional tennis player like Roger Federer or Serena Williams, you will rapidly lose interest in the match since they would be too challenging to beat. Now consider facing off against someone who has equivalent skills to you in tennis. The game plays out; you win some points and lose some. You will have a great chance to win if you are truly committed. So, eventually, your focus narrows, distractions vanish, and you become fully engrossed in the playing field. This is a problem of manageable difficulty, and it illustrates a variant of the Goldilocks Principle. How To Apply Goldilock Rule for Taking Challenges In Life? When it comes to taking on challenges in life, many people seem to think that they need to do something that is either too difficult or too easy. However, this is the wrong approach. The “Goldilocks Rule” can help people find the perfect challenge for them. Read Simon Sinek’s Golden Circle: Concept, Significance, Practice, Examples As the rule states, challenges should be up to your level, and they should not be too difficult or too easy; rather it should be just "right". Thus people can learn new skills or gain new knowledge while having some fun. When you are looking for a challenge, there are a few things to keep in mind. - First, make sure the challenge is something that you are interested in. If it is something you cannot commit to, it will be difficult to stick with. Read Sunk Cost Fallacy: Why It's Better to Forget the Past - Second, find a challenge that is both challenging and achievable. Do not try to take on something that is too hard or out of your league.