Bangladesh has huge potential in producing seafood. Particularly, crab is one of the key export products of the country. Crabs are very healthy and nutritious. Besides ordering in the seas food restaurants, crab dishes can be prepared in home kitchens. We are here with the 5 best crab recipes to try at home.  Food value of Crabs Crab is a great source of protein. Protein is one of the most important materials for building and maintaining muscle. Besides, the crab has high levels of omega-3 fatty acids, vitamin B12, and selenium. These nutrients are essential to improve general health and help prevent different types of chronic conditions. 5 Healthy and Yummy Crab Recipes  Classic Crab Boil Recipe Ingredients 2 tablespoons mustard seed, 2 tablespoons celery seed, 1 tablespoon dill seed, one tablespoon coriander seeds, 1 tablespoon whole allspice, 1/2 teaspoon whole cloves, 4 bay leaves, 8 quarts water, 1/4 cup salt, 1/4 cup lemon juice, 1 teaspoon cayenne pepper, 2 pounds crabs, butter and lemon wedges.