Children's diets should include green, healthy, and nutritious vegetables to get the essential minerals, nutrients, and vitamins. Though kids are usually reluctant to eat vegetables, they can't ignore certain delicious vegetables like green peas. Children over six months can consume foods prepared with green peas. You can try various recipes with healthy green peas at home that your kids will love. Let’s check here 5 mouth-watering, hearty, and tasty green peas recipes for kids.   Food value of Green Pea or Motor Shuti Green peas are enriched with vitamins A, C, K, C, B1, and B6. They are also an excellent source of folate and niacin which is a wonderful addition to your kid’s diet. Besides, green peas have considerable amounts of iron and fiber, thiamine, manganese, and phosphorus. From ½ cup or 170-gram peas, you get calories: 62, carbs: 11 grams, fiber: 4 grams, and Protein: 4 grams. Health Benefits of peas -Good source of plant-based protein: help for making red blood cells and transporting oxygen around the body. -May improve blood sugar management: nutrients like magnesium, B vitamins, and vitamin C in peas help support blood sugar management. -May support digestive health: fiber in peas supports digestive health and fuels the beneficial gut microbes and reduces the risk of a number of conditions including obesity, type 2 diabetes, heart disease, and cancer. -May support heart health: magnesium, potassium, and calcium in peas vitamin C are heart protective and support cardiovascular function.  -May be cancer protective: high antioxidant levels of peas may reduce the risk of cancer.  Read More: Easy Chicken, Beef and Mutton Nihari Recipes Everyone Will Love 5 Healthy and Yummy Green Pea Recipes for Kids Green Peas Pancake Recipe Ingredients 1 cup green peas, 1 whole zucchini, 2 medium bananas, 1 tsp olive oil, 1/2 cup flour, 1 tbsp baking powder, 1/4 tsp salt Instructions First, blend green peas, zucchini, bananas, vanilla extract, and oil together. Now, take a mixing bowl and mix well flour, baking powder, and salt.  Then combine together the zucchini mixture with the dry ingredients and prepare the batter very well. Take a pan, put 1½ tbsp batter on the pan and make it a round shape and bake on both sides well. Serve with syrup (maple). Read More: Mouth-watering Chotpoti, Fuchka, Tamarind Chatney Recipes for Home Kitchens