Aamshotto Recipes
Aamshotto: 5 Mango Pulp Candy Recipes to Try at Home
Aamshotto, or mango pulp candy, is a delightful treat that captures the exclusive taste of ripe, juicy mangoes. This chewy and tangy confection is a perfect blend of sweet and tart flavours, making it a favourite among mango lovers. Homemade mango pulp candy satisfies your sweet tooth and offers a healthy snack option.
Nutrients and Health Benefits of Mango
Mangoes are rich in vitamins A, C, and E, which boost immunity, improve vision, and promote healthy skin. They are rich in dietary fibre, which helps with digestion and prevents constipation. The antioxidants in mangoes help combat free radicals, reducing the risk of chronic diseases.
Additionally, mangoes provide essential minerals like potassium, supporting heart health and maintaining healthy blood pressure levels. Including mangoes in your diet offers a delicious way to enhance health and well-being.
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Mouthwatering Aamshotto Recipes for Home Kitchens
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Mango Pulp Candy from Ripe Mangos (Misti Aamshotto)
Ingredients
3 cups mango puree, and 1 cup sugar.
Instructions
To make aamshotto, cook the mango puree in a pan for about 5 minutes. Once the puree is heated, add sugar and continue to cook until the mixture thickens. Prepare a tray by greasing it, then pour the thickened mango puree onto the tray.
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Now, allow it to dry in the sun for two days or, if you prefer, dry it under a fan for three to four days. Once fully dried, unmold the mango papad and cut it into pieces. Serve and enjoy your homemade mango pulp candy.
3 months ago