lifestyle
Most Popular Cox’s Bazar Beaches Considering Scenic Beauty and Recreation
Cox’s Bazar is a beautiful coastal town in Bangladesh. It is one of the longest sea beaches in Asia. Cox's Bazar has emerged as an attractive tourist destination by virtue of its enchanting natural beauty, sandy beaches, marine drive, hill tracts, local cuisine, as well as various activities such as parasailing, jet skiing, horse riding, etc. Cox’s Bazar boasts a variety of stunning beach areas. Let’s explore some of the most affordable sea beaches in Cox’s Bazar.
8 Popular Beaches in Cox’s Bazar
Patuartek Beach
Located in Cox's Bazar, Patuartek is a serene and peaceful beach that offers a unique experience to visitors. The beach offers a stunning view, with green hills on one side and a wide blue sea on the other.
‘Bangalir Porichoy Kabbo’: Ode to the Father of the Nation on ‘Taal Patar Puthi’
Commemorating the birth centenary of the Father of the Nation Bangabandhu Sheikh Mujibur Rahman, France-based Bengali playwright Choyon Khairul Habib and eminent Bangladeshi artist Afrozaa Jamil Konka have collaborated on creating a unique project titled “Bangalir Porichoy Kabbo”, an epic verse engraved on ‘Taal Patar Puthi’ (manuscript on palm leaves).
At the Nalini Kanta Bhattashali Gallery of National Museum, the ‘puthi’ will be unveiled and showcased to the general audience through an exclusive exhibition – set to be inaugurated on May 12 at 3 pm.
The concept of ‘puthi’ redirects to a book or manuscript which contains lyrical versions of spiritual text or mythical tales from Bengal. A ‘puthi’ could have pages made of bark, leather, wood, or even leaves. Before paper was introduced, these materials were commonly used.
However, with the advent of mass use of paper and development of printing, this unique literary element was lost and almost became extinct.
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Choyon Khairul Habib has written the verse titled “Bangalir Porichoy Kabbo” which evolved around Bangabandhu’s revolutionary life – focusing on his role in the 1952 Language Movement to leading the 1971 Liberation War. This was written in 2020 on the occasion of Bangabandhu’s birth centenary, while the writer was residing in France.
"In this epic poem-turned-puthi, I have highlighted the history of Bangladesh, the evolution of the Bengali community and the nationality alongside the symbolic narrative of Bangabandhu. I have been interested in Bengali puthi for a long time. From 2010 to 2019 when I wrote the operatic 'Julekha Trilogy', I read a lot of puthi. Since I started writing ‘Bangalir Porichoy Kabbo’, the incentive to preserve the work with palm leaf puthi was in my plan,” according to Choyon Khairul Habib.
10 Healthy Gluten-free Breakfast Recipes
Gluten is a protein that is naturally available in many grains like wheat, rye, burley, etc. Some people are gluten intolerant and can suffer from constipation, fatigue, headaches, nausea and bloating. However, one can eat a balanced and healthy breakfast with gluten-free healthy recipes. Check these simple but tasty and nutritious gluten-free breakfast ideas to get started.
10 Easy Gluten-free Recipes for Breakfast
Easy Gluten Free Bagels
Ingredients
2 ¾ cups gluten-free flour blend, ½ cup starch, ¼ cup milk powder, 1 tablespoon yeast, 2 tablespoons sugar (granulated), 1 teaspoon salt, 1 egg white, 6 tablespoons butter ( unsalted), 1 ⅜ cups water (warm ), molasses juice (6 cups water + 1 teaspoon salt + 1 tablespoon regular molasses), and egg wash (1 egg + 1 tablespoon warm water).
Instructions
First, take a bowl and whisk well flour, starch, milk powder, yeast, granulated sugar, and salt.
Then make a hole in the center of the dry ingredients and place the egg white, butter, and warm water. Combine everything well. Now take a beater and beat on medium speed and then increase the speed and beat until the dough takes on a whipped state.
Keep the dough in a covered box and put it in the refrigerator for about 30 minutes.
After 30 minutes, divide the dough into 8 parts and give each of them a bagel shape.
Set the bagels aside to about 150% of their original size. Then give them the molasses bath and boil for about 45 seconds total. Then bake them by brushing them with the egg wash to the 375°F preheated oven. Bake on both sides for 10 to 15 minutes.
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Coconut Flour Pancakes
Ingredients
1 large egg, 2 egg whites, 1½ tablespoon maple syrup, 3 tablespoon olive oil, 1 teaspoon vanilla extract, ½ cup coconut milk, 1/3 cup coconut flour (sifted), ½ teaspoon baking powder, ¼ teaspoon salt, 3 tablespoon coconut oil, 1 large banana, and real maple syrup (for serving).
Instructions
First, take a mixing bowl and beat the egg, egg whites, maple syrup, olive oil, and vanilla extract well. Add the coconut milk and mix. Now add the coconut flour (sifted), baking powder, and a pinch of salt. Mix the dry ingredients gently.
Next, heat 1 teaspoon of coconut oil in a pan and pour 2-3 tablespoons of batter to make each pancake. Cook on both sides for about 2 minutes and remove from the heat when the pancakes become a deeper golden color. Do the same process to prepare the other pancakes. Garnish with sliced banana, drizzle with real maple syrup, and serve.
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Gluten-Free Banana Bread
Ingredients
5 unpeeled bananas, 2 cups gluten-free flour mix (3 cups white rice flour, 3 cup potato starch, 2 cup sorghum flour, 1 ½ teaspoon baking powder (gluten-free), ½ teaspoon baking soda, ½ teaspoon ground cinnamon, ¼ teaspoon salt, ¼ teaspoon ground nutmeg, ⅛ teaspoon ground ginger, 2 eggs (beaten), 1 cup sugar, ½ cup vegetable oil, and ¼ cup walnuts (chopped).
Instructions
First, bake the bananas in the foil-lined pan in the oven to 350°F. for 15 minutes and remove when the peels turn dark brown. Let the bananas cool and then peel off them.
Mix well, gluten-free flour mix, baking powder, baking soda, cinnamon, salt, nutmeg, and ginger.
Take another bowl and mix well eggs, sugar, and oil. Then add the roasted banana pulp with the egg mixture. Next, add the egg and banana mixture with the flour mixture. Finally, spill the walnuts on the batter and bake for about 1 hour. Remove from the oven when a toothpick comes out clean.
Let it cool for the whole night before slicing.
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Fruit & Yogurt Breakfast Parfaits
Ingredients
6oz yogurt, 1/3 cup gluten-free oats, 1 teaspoon chia seeds, 2 tablespoons milk, and 1 cup mixed fruit.
Instructions
First, take a mixing bowl and combine the yogurt, oats, chia seeds, and milk. Pour half of the mixture into a tall container. Top with the fruits. Layer with the remaining yogurt mixture and fruits and keep them in the refrigerator for the whole night. You can keep it in the refrigerator for 3 days.
Read More: 5 Nontraditional Biryani Recipes
Protein-Packed Smoothies
Ingredients
2 cups yogurt (fat-free), 2 ripe bananas, 2 cups fresh strawberries (sliced),2 tablespoons of honey, and 2 tablespoons of peanut butter.
Instructions
First, take a blender and blend the yogurt, bananas, sliced strawberries, honey, and peanut butter until smooth. Pour the mixture into the four glasses. You can garnish with whole strawberries before serving.
Read More: 8 Delectable Kabab Recipes for Bangladeshi Kitchen
Top 10 Most Expensive Water Bottle Brands in the World
Water is the most crucial element for life. It brings life to earth. A person can survive around three weeks without food, but can last hardly for three days without drinking water. Usually humans depend on water collected from natural sources or supplied by water management authorities through pipelines.
Besides, there are many types of bottled water available originating from unique sources like aquifers, rainwater, icebergs, glaciers, various natural springs, etc. Depending on various factors water can be expensive.
However, expensive water has been a buzzing word for years. Some water bottle brands serve bottled water as a luxury good promising special, unique and exotic experiences. Let’s find out the 10 priciest Water bottle brands in the world in 2023.
10 Most Expensive Water Brands in the World
Beverly Hills 90H2O (Diamond Edition)
Water brand Beverly Hills 90H2O is located in California, United States. This water is collected from natural springs originating from the mountains of California. Consumers can pre-order this water from the Beverly Hills Drink Company’s website.
Their luxury collection Diamond edition is the most expensive water bottle in the world. Each bottle is equipped with a cap made of white gold, embellished with over 600 white diamonds and more than 250 black diamonds, with a total weight of 14 carats, crafted by a well-known jeweler from Beverly Hills. Half a liter of Beverly Hills 90H2O diamond edition water costs around US$100000, which is equivalent to around 1 crore 5 lakhs and 53 thousands in BDT.
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Acqua di Cristallo Tributo a Modigliani
Acqua di Cristallo Tributo a Modigliani is one of the most luxurious bottled water brands in the world from Italy. 750ml of this water may cost you $60,000 that is around 63 lakhs BDT in Bangladesh.
Portable Bathtub: Buyer's Guide and Price Ranges in Bangladesh in 2023
The summer is here in its full glory. And with it comes the intense heatwave and high humidity levels. These days, it's becoming increasingly difficult to maintain coolness in the scorching heat. A good solution to beat the heat is to shower in a bathtub. It helps the body cool down and extends the fresh feeling from the shower.
But many apartments and homes don’t come with a built-in bathtub, and it's often considered a luxury. There is nothing to get disheartened about because there are tons of portable bathtub options. Here have a look.
What to Consider Before Buying a Portable Bathtub?
A portable bathtub isn’t really as durable or concrete as a fixed-unit bathtub. As a result, there are always material, durability, and portability factors that one might be worried about while purchasing a portable bathtub. Here’s a checklist to get started.
Dimensions and Size
The first thing to consider is the dimension and size. There are mainly two factors on which the dimension and size depend – the size of the bathroom and the height of the user. For example, portable bathtubs for children are usually smaller compared to a bathtub for adults. The best approach would be to check the dimension of the bathroom beforehand to ensure a proper fit.
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Material and Durability
There are mainly three options when it comes to the material of the portable bathtub. A user can opt for either plastic, PVC, or inflatable bathtubs. Plastic and PVC are more durable choices compared to inflatable options. But the latter also provides better portability. For outdoor use, inflatable bathtubs are definitely the better choice.
Weight Capacity
Every bathtub comes with a user weight limit considering the water level, material, and size of the bathtub. Needless to say, overloading the portable bathtub will only break it sooner. As a rule of thumb, it is better to go for a portable bathtub that has considerable weight clearance compared to the user.
Setup and Storage
Another important thing to consider while buying portable bathtubs is how they are stored and set up. Both PVC and plastic bathtubs can be folded but they still take up some space. If ultra-space saving is the target, then it's better to consider deflating bathtubs.
Features and Comfort
One of the big things about portable bathtubs is the features they bring compared to a traditional bathtub. Sure there might not be running water or an easy draining system, but most portable bathtubs offer features like padded cushions, headrests, or armrests for added comfort during use. Make sure to check for these before purchasing one.
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Cleaning and Maintenance
Like fixed bathtubs, portable bathtubs require regular cleaning and maintenance. Depending on the type of bathtub, the cleaning process might differ. But generally, PVC and plastic bathtubs are easier to clean compared to inflatable bathtubs.
Price
Another aspect to consider is the price. As plastic and PVC bathtubs are more durable and long-lasting compared to the inflatable options, they are pricier. So make sure to find the right match between usability and budget.
Safety Features
Some portable bathtubs have safety features like handrails or non-slipping bases. These are especially useful for the elderly and children. Make sure the bathtub has adequate safety features depending on the need.
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7 Healthy Spinach Recipes To Try This Summer
Spinach is a nutritious diet that is packed with calories, protein, iron, vitamin C, vitamin E, potassium, and magnesium. It also contains fat, carbohydrates, fiber, sugar, calcium, vitamin A, iron, sodium, vitamin C, folate, and vitamin K. Spinach supports immune function and the digestive system. Furthermore, it has anticancer properties. Let’s take a look at some delicious Spinach recipes to beat the heat and improve immunity this summer.
7 Exclusive Spinach Recipes
Spinach & Potato Curry
Ingredients1/4 cup oil, 1 onion (chopped), 2 potatoes, 1 chili (green), 2.5 tsp salt, 1 tsp cumin seeds, 1 tsp coriander powder, 1 tsp red chili powder, 0.5 tsp turmeric, 1 tbsp garlic, 0.5 tbsp ginger (minced), 1 tomato, and 250g spinach.
InstructionsFirst, heat the oil in a pan and then fry the onions as long as they are brown in color. Now add the potatoes, green chili, ginger, garlic, and spices. Cook for 3 minutes. Then add 1/2 cup of water and chopped tomatoes and cook for 10 minutes. Next, add spinach and cook for another 5 minutes or until there isn't any water (murky-colored) left. Enjoy with roti or plain rice.
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Creamed Spinach
Ingredients300 grams Spinach, 5 garlic cloves, 1/2 inch ginger sliced, 2 green chilies (chopped), 1/2 tsp cumin seeds, 1/4 tsp turmeric, 1/2 tsp garam masala, 2 tsp besan, 200 grams paneer (cut into cubes), 1 tbsp yogurt, 2 tsp heavy cream, 5 tsp oil, 1 tbsp ghee, and 1/2 tsp salt.
InstructionsFirst, cook the spinach with 10-12 cups of boiled water for 2 minutes and then put it in a strainer. Wash it with normal water, and let it drain.
Now to prepare the sauce, heat 2 tsp oil in a pan. Then add green chilies, garlic cloves (2 slices), ginger, and saute for about ½ minutes. Next, blend the spinach with toasted chilies, garlic, and ginger with ¼ cup of water to make a smooth paste. Keep the paste aside.
Then, add 3 tsp oil to the pan and cook the paneer cubes for 3-5 minutes on medium heat and set them aside.
Take a bowl and mix together some yogurt, besan, and salt, and set aside.
Add ghee to a pan and fry (cook) the cumin seeds. Add chopped garlic cloves, and turmeric powder and cook for about 30-40 seconds. Add the spinach paste and yogurt mixture and cook for about 5-7 minutes. You can add 3 tbsp water if required. Add garam masala, the fried paneer, and cook for another 2 minutes. Finally, add heavy cream and enjoy.
Read More: 5 Nontraditional Biryani Recipes
Spinach and Cheese Pasta
Ingredients250 g dry pasta, 2 tbsp olive oil, 1 tbsp butter, 1–2 cloves fresh garlic, 1 onion (minced), 3 cups spinach (chopped), 4 oz goat cheese (crumbled), 3 oz cheese (parmesan), salt and black pepper (as required).
InstructionsFirst, cook the pasta following the package directions. After 2 minutes add the spinach and stir continuously. Season with salt and pepper but don’t overcook. Drain and reserve ¼ cup of starchy pasta water.
Then heat the olive oil and butter, add the garlic and onion, and cook for about 2-3 minutes. Add the drained pasta, followed by spinach, goat, and parmesan cheese, and combine well. Add the reserved pasta water as much as needed to get a creamier sauce. Adjust salt and pepper and enjoy.
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Top 10 Healthy Seeds to Eat
Nutrition plays significant roles for a human’s overall health and mental well-being. Adding seeds to one’s regular diet have numerous health benefits. Let’s discuss different types of seeds and their respective health benefits.
What Are Seeds?
All flowering plants reproduce through seeds. In simple words, a seed is the tiny, round or oval, hard component of a plant that works as the starting point of a new plant. More scientifically, a seed is a small embryonic ‘plant’, surrounded by a protective layer called the seed coat with certain reserved nutrients. In an appropriate environment, each seed has the potential to develop into a new plant.
How Seeds are Different from Nuts, Grains, and Beans
While many confuse seeds, nuts, grains, and beans; they are all different types of plant-based foods with unique characteristics. Though they share some similarities in terms of their nutritional content, they have differences.
Seeds are the reproductive parts of plants with high protein like chia seeds, sesame seeds. They are rich with healthy fats, fiber, vitamins and minerals.
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Nuts are the fruits of certain trees like almonds, peanuts. They are generally high with healthy fats, protein, fiber and various vitamins and minerals.
Grains are actually the seeds of grasses such as wheat, rice. They are a good source of carbohydrates, fiber, minerals and some essential vitamins.
Beans are the edible seeds of legume plants, such as lentils, kidney beans. Beans are nutritious with protein, fiber, various vitamins and minerals.
Each of these foods has unique properties that make them valuable additions to a healthy and varied diet.
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How to Eat Seeds
Seeds are known as nutritional powerhouse. They are not just delicious and easy to consume but also convenient for people of all ages. Thus, just having proper digestion is not sufficient. It is vital to ensure that these nutrients are absorbed effectively by the body.
The next question that arises is the appropriate way to consume seeds. Eating them raw is the only way to derive nutrition from the seeds. It expands to soaked, ground or mashed particularly when added with other foods.
It is suggested to soak seeds overnight before consumption. Although soaking provides numerous benefits, the most significant is the removal of phytic acid found on them. Overnight soaking is the most effective method for this.
When selecting seeds, raw and unsalted varieties are recommended. Seeds, coated or roasted, or with added sugar coatings must be avoided.
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10 Healthiest Seeds
Seeds may be small in size, but when it comes to nutrition it is packed with vitamins, minerals and healthy fats. This tiny powerhouse can provide the energy needed for the day ahead. In fact, seeds can be nutritious yet satisfying and a delicious filling snack. Here are the 10 healthiest seeds with benefits to boost overall health.
Zumba: Dance Your Way into Fitness
Fitness is an essential part of a healthy lifestyle, and there are many ways to achieve it. Dance-based workouts have become popular fitness options, which are fun and engaging ways to get into shape. Zumba dance is one such workout that has gained popularity in recent years, offering a high-energy and rhythmic exercise experience. Let's dive into the history, benefits, and risks of the Zumba dance.
What is Zumba Dance?
Zumba dance involves interval workouts. The high/low-intensity dance moves can boost cardiovascular fitness while also improving balance, coordination, and agility of the body. Additionally, beginners can benefit from the choreography as it contributes to a moderate level of strength training.
The Zumba class doesn't require any prior dancing experience. However, individuals with a natural sense of rhythm can learn dance moves and workouts more easily. Zumba classes primarily feature Latin-inspired music with a slow warm-up song that gradually increases in intensity throughout the class, followed by a cool-down song. The repetitive nature of the choreography makes it easy to pick up, even for those with limited dancing skills.
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Usually, a Zumba class doesn't have a competitive environment like regular dance training classes, so the participants can enjoy the workouts and relax.
History of Zumba Dance
Alberto “Beto” Perez, a fitness instructor and choreographer, created Zumba in the mid-1990s. The official Zumba website describes the genesis of this exercise phenomenon as a “happy accident.” One day Beto forgot his regular music while teaching an aerobics class. He had to improvise. So, Beto used Latin dance music (salsa and merengue) tapes that he had with him. It led to a class that mixed dance and aerobics in a fun and engaging way, without strict rep-counting. After that Beto started to integrate music and dancing into his other classes and called it "Rumbacize".
Zumba gained popularity day by day. In 2001, Beto brought it to Miami, where he connected with two other individuals. The trio created a fitness video series. The term “Zumba” was coined for its similarity to the term "rumba", which refers to the Cuban musical genre. However, the dance form was called “Sumba” for some days.
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Insight Venture Partners and the Raine Group invested in 2012 for expanding Zumba into class instruction. By 2015, there were about 14 million Zumba students in 186 countries.
Benefits of Zumba Dance
Diversity and Accessibility
Zumba's versatility as a workout program, coupled with its extensive availability and wide range of class styles, makes it a suitable option for almost everyone, regardless of their fitness level and interests.
For instance, if someone loves swimming, he or she can go for Aqua Zumba classes which are offered by some swimming pools. Besides these, Zumba classes are also available in some public parks where visitors can participate.
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General Fitness
As Zumba continues to remain popular, several studies have been conducted to examine its effectiveness. A 2016 literature review concluded that Zumba is an effective workout for improving cardiovascular fitness, with some limited evidence suggesting possible benefits for muscular fitness and flexibility.
Sustainability
Consistency is key when it comes to exercise, and a program that is enjoyable is more likely to be adhered to. Therefore, it's important to find a workout that is both effective and enjoyable. According to a 2014 study published in the Journal of Sports Medicine and Physical Fitness, Zumba has good feasibility and adherence, making it a sustainable program for sedentary adults with metabolic syndrome. This suggests that Zumba can be an effective and enjoyable way to achieve long-term fitness goals.
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5 Nontraditional Biryani Recipes
Biryani is a mixed rice dish, originating among Muslims in the Indian subcontinent. Extremely popular across South Asia, similar dishes are also popular and prepared in other parts of the world including Iraq, Myanmar, Thailand, and Malaysia. Usually, Biryani is prepared with spices (Indian), rice, and some type of red meat or chicken. It can also be cooked without red meat, with potatoes, eggs, and other vegetables. Let’s explore delectable nontraditional biryani recipes.
5 Healthy Biryani Recipes
Jackfruit Biryani Recipe
Ingredients
1 cup curd, 1 tsp ginger garlic paste, ¼ tsp turmeric, 1 tsp chili powder, 3 tbsp biryani masala, ½ tsp salt, 2 tsp lemon juice, 4 tsp oil, 3 tbsp coriander (chopped), 3 tbsp mint (chopped), 12 pieces jackfruit (raw), 1 carrot (chopped), 1 potato (chopped), 5 beans (chopped), 2 tbsp fried barista, 2 tbsp ghee / clarified butter, 8 cubes capsicum, and 2 tbsp saffron milk.
Ingredients for biryani rice:
2 cup basmati rice, 3 bay leaves, 1 tsp pepper, ½ tsp cloves, 4 cardamoms, 2 tsp lemon juice, 2 chilies, and 1 tbsp salt.
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Instructions
First, take a bowl and the curd, 1 tsp ginger garlic paste, ¼ tsp turmeric, 1 tsp chili powder, 3 tbsp biryani masala, ½ tsp salt, 2 tsp lemon juice, 2 tsp oil, 3 tbsp coriander and 3 tbsp mint, the jackfruit, carrot, potato, beans, and 2 tbsp fried onions and combine well and keep in rest for about 30 minutes.
How to cook the rice for biryani:
First, clean the rice and soak it for 20 minutes. Boil water and the spice in a deep pot and then add lemon juice, chili, and 1 tbsp salt, soaked rice and cook for 2 minutes, or as long as the rice is cooked (almost).
Now take another deep pot and heat ghee and 2 tbsp oil and add 1 bay leaf, 1-inch cinnamon, 1 black cardamom, ½ tsp cloves, and 4 cardamoms. Then add 2 onions, 1 tsp ginger garlic paste capsicum, and cook for 2 minutes. Now add vegetables (marinated) until the vegetables become tender. Finally, layer the vegetables and the cooked rice evenly and top with 2 tbsp saffron milk, 2 tbsp coriander, 2 tbsp mint, 1 tsp biryani masala, and 2 tbsp ghee and keep in low heat for 30 minutes.
Read More: 8 Delectable Kabab Recipes for Bangladeshi Kitchen.
Vegetable Biryani Recipe
Ingredients
1 cup basmati rice (soaked), 6 cardamoms, 4 cloves divided, 1 teaspoon salt, 2.5 tablespoon ghee, 2 medium red onion (thinly sliced), 2 tablespoons cashews (broken), 1 small potato cubed, 1/2 cup cauliflower, 1 medium carrot, 5-6 green beans, 2 tbsp saffron milk, 1-inch ginger (crushed), 4-5 garlic cloves (crushed), 2 green chilies, 1.5 tablespoons oil, 1/2 teaspoon cumin seeds, 1-inch cinnamon stick, 1 bay leaf, 1/3 cup yogurt, 1.5 teaspoon biryani masala, 1/2 teaspoon red chili powder, 1/4 cup water, 2 tablespoons chopped cilantro, 2 tablespoons chopped mint, and 1.5 teaspoon rose water.
8 Delectable Kabab Recipes for Bangladeshi Kitchen
"Kabab" or "kebab" (Persian) or "kebap" (Turkish) refers to a dish that is prepared from grilled beef, mutton, or chicken. Fish kababs have also become popular. In some recipes, kabab is combined with grilled vegetables. Kababs originated in the Middle East and Central Asia. Let's take a look at 8 mouth-watering kabab recipes for Bangladeshi kitchens.
Kabab Recipes to Try This Eid-ul-Fitr
Shammi Kabab
Ingredients
500 gm mutton (chopped into cubes), 1/4 teaspoon cumin seeds, one-fourth teaspoon green cardamom (powdered), 1/2 tablespoon garlic (sliced), 10 green cardamoms, salt (as required), 1 egg (boiled ), 4 tablespoon chana dal, 1/4 teaspoon spice black pepper, 2 tablespoons red chili powder, 1/2 tablespoon ginger (sliced), 1/2 tablespoon clove, 1 tablespoon garam masala powder, and water (as required).
For filling:
2 onions (finely chopped), 2 green chilies (finely chopped), a handful of coriander leaves (finely chopped )
Preparations
First, take a pan and place the mutton, water, red chili powder, cumin seeds, black pepper, green cardamom powder, chana dal, garlic, ginger, cardamom pods, clove, and salt. Cook for around 40 minutes until the water evaporates and the meat becomes tender.
Then, grind the mixture to make a paste when it is cool. Now add a tablespoon of garam masala, and egg (mashed). Prepare the stuffing also with chopped onion, coriander leaves, green chilies, and salt.
Now, give the kababs shape using the mutton mixture. Stuff the kababs with the stuffing mixture. Deep fry on both sides of the kabab as long as they become brown. Serve hot with green chutney.
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Seekh Kabab
Ingredients
2 cups keema (minced mutton/beef), 1 tbsp vinegar, 2 tbsp fenugreek leaves, 1/2 tbsp garlic paste, half tbsp ginger paste, 1 1/2 tbsp salt, 1/4 tbsp black pepper (powdered), 1/4 tbsp garam masala, 2 tbsp coriander leaves (chopped), 1 tbsp green chilies (finely chopped), 6 skewers, 2 tbsp oil (for brushing), ½ tbsp chaat masala, and 6-8 lemon wedges.
Preparations
For the marination:
Take a bowl and combine minced meat with a few tbsp of vinegar and fenugreek leaves. Then gradually add garlic paste, ginger paste, salt, black pepper, coriander leaves, and green chilies. Next, marinate the mixture for 5-6 hours in the refrigerator.
For the kababs:
First, prepare the oven to 375 degrees or 205 degrees C. Then shape the meat mixture into long 'tubes' around the skewers and place them into the pre-prepared oven. Bake for 25-30 minutes. Brush the oil and cook for extra 2 minutes. Once done, place the Kabab carefully in a dish. Spread chaat masala on top the Kabab. Decorate with onions and lemons wedges. Serve hot with chutney (green).
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Jali kabab
Ingredients
250gm keema, 1 piece of bread (soaked), 3 tablespoons fried onion, ginger paste 1 teaspoon, garlic paste 1/2 teaspoon, green papaya paste 1 teaspoon, red chili powder 1/4 teaspoon, special kabab masala 1 teaspoon, nutmeg powder a pinch, chopped mint 1 tablespoon, chopped coriander leaves 1 tablespoon, chopped green chili 1 tbsp, 1 egg (beaten), and salt (as required).
For coating and frying:
2 eggs, water (as required), bread crumbs, and oil (as required).
Preparations
First, take a bowl and mix all the ingredients except the coating and frying ingredients. Mix everything nicely and give the Kabab shape. Put the prepared Kabab in the refrigerator for 30-40 minutes to have a firm shape of the kabab.
Meanwhile, beat the eggs with little water. Then dip the Kabab first into the beaten egg and then coat them with bread crumbs. Again dip them into the egg and deep fry them. Make sure you lightly sprinkle some egg mixture in a circular motion into the oil so that there creates that net effect. Serve hot with biriyani or pulao.
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Muthi Kabab
Ingredients
For kabab:
mutton mince 1 kg, garlic 15 cloves, green chilli 6, ginger 3-inch piece, onion 1 large, dry fenugreek leaves 1 tbsp, red chilli powder 1 tsp, crushed red chilli 2 tsp, coriander seeds 2 tbsp (dry roasted), cumin seeds 1-1/2 tbsp (dry roasted), garam masala powder 1 tsp, salt 1 tsp, fresh coriander 2 tbsp, fresh mint 2 tbsp, and raw papaya paste 1-1/2 tbsp.
Preparations
First, mix mutton mince and papaya paste mix and marinate it for 2 hours. If needed, add 4 to 5 Tbsp of water to this mixture.
Then blend garlic, green chilli, ginger, onion, fenugreek leaves, red chilli powder, crushed red chilli, coriander, cumin, garam masala powder, and salt nicely. Then add coriander, and mint leaves and grind again.
Next, add mutton and papaya paste into the blender and blend to get a smooth paste. Mix everything well and then give the Kabab shape. Meanwhile, heat oil in a pan and bake both sides of each Kabab for 10-12 minutes. Serve with paratha and mint chutney.
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