Aamshotto, or mango pulp candy, is a delightful treat that captures the exclusive taste of ripe, juicy mangoes. This chewy and tangy confection is a perfect blend of sweet and tart flavours, making it a favourite among mango lovers. Homemade mango pulp candy satisfies your sweet tooth and offers a healthy snack option. Nutrients and Health Benefits of Mango Mangoes are rich in vitamins A, C, and E, which boost immunity, improve vision, and promote healthy skin. They are rich in dietary fibre, which helps with digestion and prevents constipation. The antioxidants in mangoes help combat free radicals, reducing the risk of chronic diseases.  Additionally, mangoes provide essential minerals like potassium, supporting heart health and maintaining healthy blood pressure levels. Including mangoes in your diet offers a delicious way to enhance health and well-being. Read more: 6 Tasty Dragon Fruit Recipes to Try at Home Mouthwatering Aamshotto Recipes for Home Kitchens . Mango Pulp Candy from Ripe Mangos (Misti Aamshotto) Ingredients 3 cups mango puree, and 1 cup sugar. Instructions To make aamshotto, cook the mango puree in a pan for about 5 minutes. Once the puree is heated, add sugar and continue to cook until the mixture thickens. Prepare a tray by greasing it, then pour the thickened mango puree onto the tray.  Read more: Miyazaki: Why are the world's costliest mangoes considerably cheap in Bangladesh? Now, allow it to dry in the sun for two days or, if you prefer, dry it under a fan for three to four days. Once fully dried, unmold the mango papad and cut it into pieces. Serve and enjoy your homemade mango pulp candy.

Raw or unripe mango is a highly nutritious and healthy fruit available at the beginning of the summer season in Bangladesh. Raw mango is enriched with carbohydrates, protein, fats, fibre, vitamin C, vitamin E, vitamin A, and vitamin B3. It also contains antioxidants that serve as an immunity booster. It has cardio-protective properties and anticancer agents also. The tangy flavor of raw mangoes soothes our souls during the scorching heat of summer days. Let’s take a look at 8 amazing green mango recipes to try in the summer of 2023.  8 Amazing Raw Mango or Kacha Aam Recipes to Try at Home  Corn and Raw Mango Salad Ingredients 1 cup corn, 1 tbsp onions, 3 tbsp spring onions, 1/2 red bell pepper, 1 tbsp raw mango (diced), 6 tomatoes, 1 tbsp pineapple (diced), 1 tsp coriander leaves, 4 basil leaves, 2 tsp lemon juice, 1 tbsp olive oil, 1/2 tsp salt, and 1/2 tsp white pepper powder.

Mangos are nutritious fruits loaded with vitamins, minerals, and antioxidants that can support your overall health. They are low in calories and healthy plant compounds that may help prevent diabetes. Moreover, their immune-boosting nutrients may support heart health, digestive health, and eye health. From one cup of mango, you will get about 67% of your daily vitamin C and more than 8 percent of your daily copper, folate, vitamin B6, vitamin A, and vitamin E. So, why late? Try these easily-prepared mangoes recipes at home.  Yummy Mango Recipes for Snacks, Drinks, and Desserts to Try at Home  If you are a mango lover you will love this collection of the 7 best recipes to try at home including a healthy breakfast smoothie, delicious fresh snacks, salad, mango preserves, and desserts. Coconut Mango Oatmeal You will definitely love this super creamy coconut mango oatmeal which is a mouth-watering breakfast or snack and really simple to make. Most importantly, this recipe is gluten-free, dairy-free, nut-free, and amazingly delicious!  Ingredients ½ cup rolled oats,  ½ cup unsweetened milk, ½ cup mango, 1 spoon shredded coconut, 1 1/2 honey Method First, cook the oats very well. Then heat the milk. When milk is heated add well-cooked oats to it. After that, add diced mango and shredded coconut to it. Finally, add honey and serve.  Read Superfood Moringa Powder: Know Its Health Benefits, Side Effects Sweet and Salty Mango Lassi On the hot summer days, a glass of cool lassi can soothe your soul. Adding Mango to lassi can make it more delightful and nutritious. Ingredients 2 Tbsp. cumin seeds, ½ cup fresh lime juice, 2 tsp kosher salt, 4 cups plain whole-milk yogurt, 1 can unsweetened mango pulp, Mint sprigs Method First, toast cumin over medium heat until slightly darkened and very fragrant. Then, put away from heat and let cool. When it is totally cool, finely grind it. Mix lime juice, kosher salt, and ground cumin in a small bowl until salt is completely dissolved. Then take a large pot and add yogurt, mango pulp, and 2 cups of cold water. Mix them well until become smooth. After that, freeze the mixture for at least 1 hour and up to 1 day. Before serving divide lassi among glasses filled with ice and garnish each with a mint sprig. Read 7 Delicious Lychee Recipes for Snacks, Drinks, Desserts Mango and Avocado Salad If you are a fan of Salad don’t forget to try Mango salad this season. This dish is both healthy and yummy. Ingredients ⅓ cup olive oil, ⅓ cup fresh blood orange juice¼ cup fresh lime juice, 1 Tbsp. honey, 1¾ tsp kosher salt, ½ tsp. freshly ground black pepper, 2 Tbsp. finely chopped cilantro, 4 blood oranges, flesh sliced into irregular pieces, 2 mangoes, peeled, sliced, 2 avocados, peeled, sliced, 1 cup halved cherry tomatoes Method First, mix together oil, blood orange juice, lime juice, honey, salt, and pepper in a small bowl to combine. Then add cilantro. Take blood oranges, mangoes, avocados, and cherry tomatoes on a platter and finally drizzle dressing over. Now, mango and avocado salad are ready for serving.  Read Rainy Day Homemade Snacks Ideas, Recipes to Enjoy with Family Mango Dessert Glass You’ll never have to worry about the hot summer days again when you have got the perfect dessert. This dessert doesn’t require the oven to be turned on once. Ingredients 1 cup of milk, ½ cup cream, 1tbsp honey, ½ tsp cinnamon powder, ½ cup mango pieces, Mint spring for garnish Method First, take a pan. Heat the milk with cream and reduce it to half. Then add honey and cinnamon powder with the milk. Add mango pieces with them after taking them out from the flame. Pour this mixture into a glass and freeze it for two hours. Finally, garnish with mint spring and serve.  Read Soybean Oil Substitutes: Some Healthier Options for Cooking, Baking Easy Mango Cake Children like cake very much. When it comes to the mango cake, it will be really exciting for them as almost all children like both mango and cake. Definitely, they will enjoy this combination. You can try this recipe at home at any time as it is easy to prepare and you need some simple ingredients.  Ingredients 1.5 cups whole wheat flour, 1 teaspoon baking powder, ½ teaspoon baking soda, 100 grams unsalted butter,¾ cup sweetened condensed milk, 2 large mangoes, or 1 cup mango puree, 3 to 4 tablespoon sugar, 1 teaspoon vanilla extract  Mousse Icing ⅓ cup mango puree, ½ cup whipping cream, 2 to 3 tablespoons honey  Method First, filter wheat flour, 1 tsp baking powder, and 1/2 tsp baking soda on a plate and keep the dry ingredients aside. Take a pan of 8.5 x 4.5 x 2.5 inches and grease it with butter. Meanwhile, peel and chop the mangoes and blend. Then add 3 to 4 tbsp sugar. Adding sugar will depend on the sweetness of the mangoes. If mangoes are sweet, add 3 tbsp of sugar. But if the mangoes are not sweet enough, add 1 or 2 tbsp more sugar. Blend to make the mixture smooth and bake at 180 degrees Celsius until to prepare a perfect cake.  Read 10 Healthy Midnight Snacks Recipes for Night Owls Mango smoothie Who doesn’t like a smoothie and it is a mango smoothie, everyone will be excited. So, don’t be late to try this recipe at home. You just need some simple, available ingredients.  Ingredients 1 1/2 cup yogurt, 1 cup mango, 1 cup of milk, 1 tbsp honey, ½ cup milk Method First, put yogurt, milk, mango pulp, honey, and mango ice cream in a large bowl. Then blend them with a hand blender. Now mango smoothie is ready. Serve immediately in a glass and enjoy with family.  Read Yummy Bengali Seafood Recipes to Try at Home Dairy-Free Mango Ice-Cream Is there anyone who doesn’t love Ice-cream? How is it if you make mango ice cream at home and amaze everyone! It would be fantastic. Try today.  Ingredients Mango – 500 g (fresh and ripe),  Coconut cream – 500 ml, Coconut milk – 450 ml (thick), Sugar – 150 g, Honey – 40 ml Method First, take a pan and heat coconut cream, coconut milk, honey, and sugar on a low flame. Heat for a couple of minutes. After removing from the flame take in a blender and blend while still hot along with 450 g mango. Blend until it becomes a fine paste. Then transfer the mixture to a container and refrigerate for 8 hours. Read Top Mango Varieties in Bangladesh Bottom Line  Mango is a tropical fruit rich in nutrition. Not to mention raw mangoes offer immense flavour, and taste. You can also try diverse recipes using different types of Mangos. So far, we have discussed some Mango recipes to prepare some delectable homemade drinks, desserts, and snacks. Try these recipes at home. However, if you are diabetic consult with your doctor. And too much consumption of mangos can lead to stomach upset.