As winter graces Bangladeshi landscapes, the culinary tapestry unfolds with the seasonal bounty of duck recipes. A tradition deeply rooted, the demand for duck meat peaks during this time, aligning with increased production.  Beyond the practical, there is a culinary secret – the meat quality reaches its zenith in winter. So, while chicken and beef are the most popular in other seasons, in winter, duck is the most hyped. Health Benefits of Duck Meat High Protein Content Duck meat boasts a high protein content, crucial for muscle development and repair. Incorporating it into winter meals ensures fueling the body with the building blocks it needs. Rich in Iron Iron plays a vital role in oxygen transport within the body. Duck meat is rich in iron. It becomes a valuable addition, especially during the winter when our bodies crave increased energy levels. Abundant in Zinc Zinc is an excellent mineral to support the immune system. By indulging in duck dishes, you are not only treating your taste buds but also giving your immune system a boost. Read more: Popular Winter Breakfasts in Bangladesh 7 Tasty Duck Recipes to Try at Home Kerala Duck Curry  Ingredients 2 tablespoons coconut oil, 6 garlic cloves (crushed), 1 ½ inch fresh ginger (crushed), 4 green chillies (slit), 3 large onions (sliced), 2 sprigs of curry leaves, 1/2 teaspoon turmeric powder, 2 tablespoon coriander powder, 2 tablespoon garam masala, 1 teaspoon red chilli powder, 1 tablespoon chicken masala, 1 kg duck (cut into medium-sized pieces), 1 tablespoon lightly crushed black pepper, 1/2 cup thick coconut milk (coconut cream), water, and salt to taste. Instructions First, heat oil in a big frying pan over medium heat. Sauté garlic, ginger, and green chillies for a delightful minute. Then add onions and a sprig of curry leaves, sautéing for 3-4 minutes. After that add turmeric powder, coriander powder, garam masala, red chilli powder, and chicken masala, stirring the spices for another minute.  Next, add duck, fry for 3-4 minutes, then cover with water, add curry leaves, and season with salt. Cook covered for 45 minutes or use a pressure cooker for 4-5 whistles. Finish by stirring in thick coconut milk, and black pepper, and heating through. Relish the rich, spiced symphony of flavours! Read more: 10 Bangladeshi Winter Street Foods: Taste Meets Tradition Honey & Soy Duck Salad Ingredients 2 duck breasts (skin on), 100g bag salad, 250g cherry tomato (halved), a bunch of spring onion (sliced diagonally),  For dressing: 1 garlic clove (grated), 1 teaspoon fresh grated root ginger, 2 tablespoons soy sauce, and 3 tablespoons honey. Instructions First, preheat the oven to 180°C. Score the duck breast skin and season generously. In a hot non-stick frying pan, sear the duck, skin-side down, for 4 minutes until crisp. Flip and brown the underside, then transfer to a baking tray.  Then, combine the dressing ingredients. Spoon the majority over the duck, reserving 2 tablespoons. Roast for 10 minutes for a pink finish. Rest for 4 minutes, then slice into strips. Toss the salad, tomatoes, spring onions, and duck slices, and drizzle with the remaining dressing. A succulent delight awaits! Read more: 5 Tasty Savoury Winter Pitha Recipes for Bangladeshi Kitchen Duck Biryani  Ingredients 4 duck legs, 3 cups duck stock, 2 tablespoons duck fat, 1⁄2 cup tikka masala curry paste, 2 onions (sliced), 300g basmati rice (rinsed under cold water), 1⁄3 cup sultanas, 2 tablespoons flaked almonds (toasted), and 1⁄2 cup fresh coriander leaves. Instructions First, in a saucepan, melt the duck fat over medium heat, adding and browning the roast duck legs. Set aside. Then add onions and curry paste, stirring for 5 minutes until the onions are soft and the curry paste releases its fragrance.  Next, add rice, and sultanas. After that add the duck legs to the pan, pour in the stock, cover, and bring to a boil. Simmer on low for 10 minutes until the rice is tender. Stand for 5 minutes, then serve, garnished with almonds and coriander. Enjoy this flavourful creation! Read more: 5 Tasty Sushi Recipes for Bangladeshi Kitchen

As the winter approaches, the air carries the scent of festivity. A unique culinary tradition, the art of making winter pitha, comes alive during the cold months in both urban and rural households of Bangladesh. These delectable rice cakes are known for their sweet and savoury flavours. Pitha is an integral part of Bengali culture. Let's explore five delectable savoury winter pitha recipes that will warm your heart and tastebuds. 5 Delicious Savoury Winter Pitha Recipes to Try in Bangladeshi Kitchens Chitoi Pitha Ingredients 1 cup rice flour, 1 teaspoon salt, 1 teaspoon baking powder, 2 cup warm water, and 2 teaspoon green chilli. Read more: Healthy Alternatives to Cakes and Cookies: 7 Delicious and Nutritious Swaps Instructions First, take rice flour, a pinch of salt, finely chopped green chilli, and warm water, creating a smooth batter. Let it rest for 15-30 minutes.  Then, heat a non-stick pan, lightly grease it with oil, and spread the batter around. Cover with a lid, allowing it to steam and cook until soft. Remove with a spatula, place on a plate, and serve with different vortas like mustard, coriander, and dried chilli.  Spicy Chitoi pitha also tastes wonderful with different curries like vegetable curry, beef curry, mutton curry, chicken curry etc.  Read more: 10 Best Teas for Weight Loss

Sushi, a delicacy originating and evolving in Japan, stems from the Japanese words "su" (vinegar) and "shi" (rice). This illustrates its fundamental ingredients. This delightful rice preparation not only stood the test of time but has also transcended borders. It is now gracing the tables in Bangladeshi kitchens and households with its diverse and tantalising flavours. Let’s take a look at some mouthwatering homemade sushi recipes for local food connoisseurs. 5 Delicious Sushi Recipes to Try in Bangladeshi Kitchens Maki Sushi with Baked Fish Ingredients 50 grams sushi-grade salmon, 1 avocado, 1 nori seaweed, 170 grams cooked sushi rice, 1 teaspoon wasabi, soy sauce (to taste), 170 grams ready-to-cook skinless mackerel, salt, rice flour, sesame oil (for frying), 2 lettuce,  chilli sauce, sesame seeds (for garnish). Read more: 10 Delicious Quinoa Recipes for Weight Loss Instructions First, halve the avocado, remove the pit, and cut it into 1/4-inch strips. The same process needs to be followed for the salmon. Then, place the nori sheet on a work surface, preferably a plastic-wrapped sushi bamboo mat for the sushi. Spread sushi rice evenly on the nori, leaving a 1/4-inch edge at the top. Add a strip of wasabi down the centre of the rice. Place avocado and salmon strips on top. Sprinkle the exposed nori with water, roll from the bottom, seal gently, and cut the roll into 12 pieces. To prepare the mackerel, rinse and pat it dry, cut it into 12 pieces, and lightly salt. Coat in rice flour and fry in hot sesame oil until golden. Top the salmon roll with lettuce and mackerel, and serve with sesame seeds and your choice of soy sauce or chilli sauce for dipping. Read more: Delicious Oatmeal Recipes for Weight Loss