Cyberbullying has emerged as a widespread concern in the contemporary digital era, as harassment across diverse online platforms has become increasingly frequent. This type of bullying poses significant threats to the mental health and overall well-being of individuals. This underscores the importance of addressing this issue promptly and effectively.  What is Cyberbullying or Cyber Harassment? Cyberbullying, also known as cyber harassment, refers to the use of digital communication tools such as social media platforms, messaging apps, or online forums to intimidate, threaten, or harass individuals. This form of bullying encompasses various actions, including sending hurtful messages, spreading rumours, sharing embarrassing photos or videos without consent, and creating fake accounts to impersonate and harass someone.  Cyberbullying can occur anonymously, making it difficult to identify perpetrators. Also, it can have profound and lasting effects on the mental and emotional well-being of victims. Read more: '80% of cyberbullying victims are women' Types of Cyberbullying Harassment Harassment entails sending mean or threatening messages to someone online. It can be done through text messages, emails, social media posts, or online chat rooms. Exclusion  Exclusion involves intentionally leaving someone out of an online group or activity. For instance, a cyberbully might create a social media group and exclude their target. Outing and Doxxing  Doxxing includes sharing someone's private information online without their consent. For example, their home address, phone number, or embarrassing photos. Read more: Online bullying serious problem for 85% of Bangladesh youths: Survey Impersonation  Impersonation means creating a fake online profile and pretending to be someone else. The cyberbully can then use this fake profile to send mean messages or damage the victim's reputation. Trickery  Trickery mainly is deceiving someone into sharing personal information or embarrassing photos. For example, a cyberbully might create a fake survey to obtain personal details. Cyberstalking  This involves using technology to harass, intimidate, or threaten someone. This includes sending threatening messages or tracking the victim's online activity. Read more: Why are Suicide Rates Higher Among Men? Flaming  Flaming is described as posting angry or insulting messages on someone's social media page or online forum. Trolling  Trolling entails posting inflammatory or off-topic messages in an online forum to upset other users. Fraping  A frape happens when someone changes another person’s information on social media without them knowing or giving permission.  Read more: How to Protect Your Child from Sexual Abuse? Impacts of Cyber Harassment Emotional Distress  Cyberbullying can lead to profound emotional turmoil, including feelings of sadness, humiliation, and anger. Victims often experience heightened anxiety, constantly anticipating the next hurtful encounter, which undermines their sense of safety and well-being. Psychological Effects Research shows a significant correlation between cyberbullying and psychological challenges. Victims of cyberbullying frequently endure elevated levels of stress, anxiety, depression, and even suicidal ideation.  The relentless influx of derogatory messages and harassment often fosters sentiments of powerlessness and diminished self-worth. Also, the incessant negativity and pressure can prove overwhelming for those targeted. Read more: Students with Depression: Tips for Parents and Educators Social Isolation and Self-Esteem Damage  Cyberbullying can cause individuals to retreat from both online and offline social interactions, fearing additional harassment or scrutiny from their peers. This can foster feelings of isolation and solitude. Additionally, cyberbullying can profoundly impact an individual's self-esteem, as the recurrent attacks can engender feelings of worthlessness and insecurity.  Academic Consequences  The emotional distress caused by cyberbullying can impact victims' ability to concentrate on their studies and perform academically. Consequently, this can lead to a decline in grades and overall academic performance of the bullied person. Physical Health Issues  The prolonged stress and anxiety caused by cyberbullying can manifest in physical health problems such as headaches, insomnia, and gastrointestinal issues. Victims may also experience changes in appetite and energy levels. Read more: Digital Detox: Unplugging for Stress Relief and Mental Wellbeing Long-term Effects  The effects of cyberbullying can extend beyond the immediate harassment, affecting victims' long-term mental health and well-being. Some individuals may carry the trauma of cyberbullying into adulthood, impacting their relationships and overall quality of life. Bystander Effects  Observing cyberbullying can exacerbate mental health issues and foster an atmosphere of apprehension and vulnerability. It can instil fear of becoming a target, erode trust in online interactions and impact individuals' well-being.  What to do If You Experience Cyberbullying in Bangladesh Stay Calm It is essential to maintain composure and refrain from impulsive reactions to harassment. Responding to the bully may exacerbate the situation, as it gratifies their desire for a reaction. So, try to resist the temptation to engage with their messages or posts. Read more: Helicopter Parenting: Signs, Pros, Cons and How to Change Document Evidence It is important to document instances of cyberbullying, whether through screenshots of messages or posts or by noting down dates and times. This evidence will prove invaluable should you need to report the bullying at a later stage. Reach Out for Support It is highly recommended to discuss your experiences with a reliable friend, family member, another trusted adult, or mental health professional. They can provide valuable support and advice on navigating through the situation effectively. Block the Bully You may utilise privacy settings to block the person responsible for the harassment from reaching out to you further. Most social media platforms and messaging apps offer the option to block individuals. It can effectively prevent any further contact with them. Read more: Workplace stress affecting women in Bangladesh needs attention Report the Abuse to the Platform Utilising the available reporting tools to report instances of cyberbullying is crucial. Most social media platforms and online forums provide mechanisms for reporting abusive behaviour. Report the cyberbullying to the relevant website or platform, as they typically have anti-bullying policies and may take disciplinary action against the perpetrator, such as suspending their account. Seek Legal Advice In instances of severe cyberbullying, it is advisable to seek advice from a legal professional. The available remedies for cyberbullying may vary depending on individual circumstances. Victims are advised to seek legal counsel from a lawyer knowledgeable about cyberbullying and relevant laws for guidance. File a Report Victims of cyberbullying have the option to file a criminal complaint with the police under the Cyber Security Act of 2023. This act criminalises cyberbullying and imposes imprisonment and/or fines on offenders found guilty. Read more: Parliament passes Cyber Security Bill 2023 Cyber Crime Help Desk Bangladesh Police operates a Cyber Crime Help Desk for women (https://www.police.gov.bd/en/police_cyber_support_for_women) where victims can report incidents of cyberbullying and seek assistance. Evidence and proof (links, screenshots, etc) of cyberbullying can be forwarded via email to [email protected]  Also, victims can lodge complaints through multiple channels, including the dedicated hotlines at the Police Headquarters, the nearest police station or the official Facebook page of "Cyber Police Centre, CID, Bangladesh Police." Alternative Reporting Cybercrime victims also have the option to file complaints with the Bangladesh Telecommunication Regulatory Commission (BTRC) by calling their hotlines or emailing [email protected].  Read more: Sibling Bullying and Abuse: Reasons, Types, Signs and Prevention BTRC pledges to take action within 24 hours, with perpetrators brought to justice within 3 days of filing the complaint. The government has also introduced a cyber-crime helpline at +88-02-55007183 for victims to report their complaints. Consider Civil Suit Victims can pursue a civil suit for damages against the perpetrator, seeking compensation for emotional distress and reputation damage caused by cyberbullying. In cases of criminal intimidation, the perpetrator may be liable under the Penal Code 1860. Seek Restraining Orders Although the term "restraining order" is not specifically defined in Bangladesh’s law, victims can apply under relevant sections before a competent executive magistrate to prohibit a perpetrator from making unlawful contact. Read more: Should You See a Therapist? 8 Surefire Signs You Need Help Take Care of Yourself The emotional strain of cyberbullying can impact your mental well-being. You should prioritise self-care by reaching out to loved ones, participating in activities that bring you joy, and seeking professional assistance if necessary. Concentrate on self-nurturing activities to alleviate stress during this demanding period.  Verdict  Cyber harassment is a serious issue that can have profound consequences on individuals' lives. It is crucial to recognise the signs of cyberbullying, take proactive measures to protect oneself and seek support if victimised. By working together to combat cyberbullying, we can create safer and more inclusive online communities. Read more: Bullying in School: How to Protect Children and Deal with the Issue

The United Nations Development Programme (UNDP) has teamed up with Puncforon, the winner of its Digital Khichuri Challenge 2020, to launch the "#MyResponse" campaign to raise awareness against online harassment on "Stop Cyberbullying Day." UNDP, under its "Partnerships for a Tolerant and Inclusive Bangladesh (PTIB)" project, has been working with the government and other partners to improve the digital literacy of youths and prevent violent extremism. "MyResponse'' campaign is an initiative of UNDP and Puncforon to contain the rising trend of cyber harassment, said the UNDP Friday. Under this campaign, noted personalities urged everyone to end cyberbullying in Bangladesh. Also read: ‘80% of cyberbullying victims are women’ "We have to break the silence because cyber offenders get away with the crime when there is no protest. It is time to act together against all forms of cyberbullying," said actor Chanchal Chowdhury. Singer Partha Barua, actor Rafiath Rashid Mithila and Bangladesh's first transgender news presenter Tashnuva Anan Shishir also joined in the campaign with the hashtag #MyResponse to protest against cyberbullying. UNGDP encouraged the online communities to speak up against cyberbullying with the hashtag #MyResponse. Social networks have become a major space for cyberbullying and online harassment, especially against women, girls and minorities, said the UNDP. Also read: Sadat's crusade against cyberbullying brings home the Children's Peace Prize Bangladeshi children between 10-17 are increasingly more vulnerable to online violence, cyberbullying, and digital harassment. The country has a high rate of cyberbullying and 80% of the victims are girls and women aged 14-22. A significant majority of cybercriminals and hackers fall between the age range of 16-17, according to the Cyber Crime Division of Dhaka Metropolitan Police. The risk can be reduced if internet users can be made more informed. Particularly, children and adolescents should be sensitised on the dos and don'ts of the internet, the experts say.

Harmonizing unity against cyberbullying, former celebrity couple Tahsan Rahman Khan and Rafiath Rashid Mithila appeared on a Facebook live show together on Saturday after four years of their divorce, marking the festive occasion of Eid-ul-Fitr.Organized by leading e-commerce site Evaly on its Facebook page, the former couple expressed their feelings on the burning issue while urging their fans and followers to stop the cruelty and badmouthing on the internet, and also called for spreading healthy and positive mentality.Hosted by Naveed Mahbub, celebrated comedian and CEO at Naveed's Comedy Club and titled ‘Evaly Eid Live – Saturday Night Surprise, Tahsan vs Mithila’, the two-parts live programme has already become one of the most highlighted programmes on this Eid-ul-Fitr. Within 24 hours of the live show went on-air, the first half garnered over 922K Views, 57K comments and 32K reactions while the second half garnered over 1.1M Views, 46K comments and 33K reactions.Actress Mithila, who was introduced as the brand ambassador of Evaly lifestyle, said, “We are not just here as the brand ambassadors of Evaly, but to spread positivity on the internet. We all are facing crucial times, so we should not say bad things and listen to bad things, Let's spread positivity. This is our main goal in connecting with Evaly and coming live together on this occasion today.”Tahsan, who has been appointed as the Chief Goodness Officer of Evaly, harmonized his parts of speeches with Mithila's words, saying, "I am lucky that my fans have always behaved well on my posts, however, there are some people who constantly love to spread negativity and unnecessary hatred. Furthermore, Mithila has been constantly targetted and bullied in her social media accounts since we had been mutually separated, and sometimes I also get tagged on those hateful posts, which is disheartening.”“I think there is an opportunity today through this live as people did not expect us to be together, and we came to this live session together today because many people will watch this out of their curiosity. From here, the next generation can learn that even if you do not agree with someone, even if there are differences in your ideologies - you can always sit and talk with respect for each other,” Tahsan added. Also read: Mithila, Srijit tie the knot Mithila said, “We have been separated for the last four years but we are co-parenting our daughter. Here we are giving surprise gifts to our fans who are spreading positivity on the comment thread of this quiz show, and I think another surprise of this Eid special programme is that the two of us may be separated, but we can respectfully sit next to each other and talk, without insulting each other.”Pointing towards the recent negativities on social media, Tahsan said, “These type of behaviours are on the rise because we don't really talk about these things. We saw last week that Chanchal Chowdhury, one of the most talented artists in Bangladesh, got bullied for absolutely no reason at all on his Facebook post where he posted a picture of his mother. It's not just me, Mithila or Chanchal Chowdhury who get to be bullied - but it has turned into a mental disorder in general.”“If we, especially the public figures, do not speak or raise voice against this harsh notion - the next generation will not understand that there is no heroism in speaking harshly to someone. It belittles not only one’s own but the person’s family and education. We need to be compassionate towards each other on the internet, and we thank Evaly for bringing us to raise awareness and surprising our fans with gifts for spreading positivity at the same time,” both Tahsan and Mithila said at the programme.

Bangladesh has a high rate of cyberbullying, and 80% of the victims are women aged 14-22.

A 15-year-old Colorado high school student and young scientist who has used artificial intelligence and created apps to tackle contaminated drinking water, cyberbullying, opioid addiction and other social problems has been named Time Magazine’s first-ever “Kid of the Year.”

Sadat Rahman, 17, from Bangladesh has won the International Children’s Peace Prize 2020.

The latest outpouring of anger against rising cases of rapes in Bangladesh is now seeing a number of women speaking out against cyberbullying. 

The High Court on Thursday rejected a writ petition seeking action against two policemen who had posted Shipra Rani Devnath’s personal photos on Facebook with provocative comments.

A writ petition was filed with the High Court on Sunday seeking action against the two policemen who had posted Shipra Rani Devnath’s personal photos on Facebook with provocative comments.