Play is not just a fun pastime for kids; it is essential for their overall development. Through play, children explore the world around them, experiment with ideas, and build crucial skills that will set them up for success in life. This comprehensive guide delves into the multifaceted benefits of play for a child's cognitive, emotional, social, and physical development. Cognitive Development Enhancing Creativity Play stimulates a child's imagination, allowing them to explore new ideas and scenarios. Activities like building with blocks or creating stories foster creativity by encouraging problem-solving and critical thinking. In this way, young children develop social skills, learn to express emotions, and build confidence. These experiences provide a safe space for experimenting and learning, laying the foundation for innovative thinking and cognitive growth throughout their lives. Problem-Solving Skills Through play, kids encounter challenges that require problem-solving. Engaging with puzzles, board games, and make-believe scenarios helps develop their critical thinking skills and ability to find solutions. Read more: How to Teach Students to Accept and Overcome Academic Failures These activities also teach patience, persistence, and adaptability. Additionally, play enhances memory and cognitive flexibility, allowing children to approach problems from various angles. This hands-on learning prepares them for real-life situations, fostering resilience and a proactive mindset. Language Development Engaging in play, especially with peers, encourages young children to communicate effectively. They learn new words, sentence structures, and conversational skills, enhancing their language abilities. Play also teaches kids to listen, share ideas, and negotiate, which are crucial for social interaction. Through storytelling, role-playing, and collaborative games, a child can expand their vocabulary and understanding of language nuances, building a strong foundation for future communication and literacy skills. Boosting Memory and Attention Span Games that require concentration and recall, such as memory cards, help improve a child's memory and attention span. These activities challenge young children to remember patterns, sequences, or instructions, thereby enhancing their cognitive abilities. Read more: Sibling Bullying and Abuse: Reasons, Types, Signs and Prevention Engaging in such games, kids learn to focus for extended periods, sharpen their observation skills, and develop strategies for retention. This mental exercise supports academic learning and promotes effective learning habits and problem-solving skills.

Albert Einstein has said, “Failure is success in progress”. Failure is an inevitable aspect of life; accepting and overcoming failure is a vital skill for success. Nurturing resilience in students is just as important as imparting academic knowledge. Parents and schools need to prepare students to navigate setbacks effectively. This guide explores effective strategies for instilling resilience in students and helping them embrace failure as a stepping stone to success.  Should Parents and Schools Teach Students How to Accept Failure? Teaching students how to accept failure in exams is crucial for their emotional resilience, academic success, and overall development. By embracing failure, students learn resilience, bouncing back from setbacks stronger and more determined.  Failure is a natural part of learning, providing valuable lessons and experiences that contribute to personal growth. Accepting failure reduces fear, empowering students to take risks and pursue their goals without inhibition. It also prepares them for real-life challenges, where setbacks are inevitable.  Read more: Why are Suicide Rates Higher Among Men? Embracing failure promotes a growth mindset, where students view challenges as opportunities for learning and improvement rather than insurmountable obstacles. Parents and schools play vital roles in teaching students to accept failure and providing support, guidance, and structured environments for learning and growth.  Together, parents and teachers can equip students with the coping skills necessary to navigate setbacks and challenges throughout their lives. Ultimately, teaching students how to accept failure instills invaluable life skills essential for success in academic and personal endeavours.  How to Teach Students to Accept and Overcome Failure Avoid Criticism  Students should be taught that failure in exams is not the end of life. Criticism can destroy the self-confidence of students and make them vulnerable to self-harm.  Instead of criticising their poor grades, parents and teachers can focus on ways of improvement. By holding a positive attitude towards challenges, academic failures can be turned into success.  Read more: Parenting a Teenager? 10 Tips to be Their Best Friend Move Forward  Students should be encouraged to accept their poor academic performances and move forward. Thus, they can foster long-term perseverance and adaptability against unwanted incidents like failure. Introducing setbacks to students as stepping stones for future success is important. Parents and educators can turn failure into a springboard for students to become more resilient and resourceful learners. 

Welcoming a newborn into the family is undoubtedly a joyous occasion, but it also comes with its share of challenges and adjustments. New parents often find themselves having sleepless nights, with endless diaper changes, and the overwhelming responsibility of caring for a tiny, fragile human being. Amid these changes, parents often neglect their equally important well-being. But self-care for parents is essential. Let's take a look into some self-care tips for new mums and dads. What is Self-Care? Self-care for parents of newborns involves intentional actions to preserve their physical and emotional well-being amid the challenges of early parenthood. It encompasses activities that promote rest, nutrition, and emotional resilience. Self-care acts as a protective shield. From prioritising quality sleep to maintaining a balanced diet, self-care is vital for navigating the demanding responsibilities of caring for a newborn.  Read more: 10 Ways to Ensure Emotional Well-being during Pregnancy Why is it Essential for New Parents to Take Care of Themselves The physical toll of caring for a newborn is undeniable. Lack of sleep, irregular eating patterns, and constant physical demands can lead to exhaustion and potential health issues. Prioritising self-care ensures parents can maintain the physical stamina needed for the demanding tasks at hand. Emotional well-being is equally crucial. The rollercoaster of emotions that accompany parenthood, from joy to frustration, can be overwhelming. Taking time for self-care enables parents to recharge emotionally, fostering a healthier mindset to face the challenges with resilience. Essential Tips for Caring Parents of Newborns Prioritise Quality Sleep Ensuring sufficient, quality sleep is crucial for both physical and mental well-being, especially as new parents grapple with inevitable sleep deprivation. To make a significant difference, one should create a sleep schedule that allows for restful nights.  Read more: 15 Gift Ideas for a Newborn Baby Parents may consider taking turns with their partner during nighttime duties to maximise the quality of their rest. This approach not only fosters a supportive partnership but also ensures both parents have opportunities for uninterrupted and rejuvenating sleep amidst the demands of caring for a newborn. Delegate Responsibilities Due to traditional mindsets and patriarchal social systems, in many families, the care of a newborn and doing household chores are granted as the mother's sole responsibility. It may deteriorate the mother’s emotional and physical health. As a result, many mothers suffer postpartum depression. Therefore, it is necessary to recognise that the mother of the baby need not shoulder everything alone; seeks the aid of her partner, family, and friends.  The new parents and other family members can share diverse responsibilities like household chores, cooking, cleaning, etc. Delegating responsibilities eases the burden and also grant parents precious moments to concentrate on both nurturing their newborn and tending to their well-being.  Read more: Newborn Baby, Infant Care Tips during Summer Building a supportive network ensures that the challenges of early parenthood are shared. It fosters a healthier and more balanced environment for both parents and their new addition to the family.

In a recent distressing incident in Cumilla, seven-year-old Abdullah encountered a life-threatening situation while playing, entangled with an unimaginable 11,000-volt transmission cable running through the building's gap. Such incidents can be prevented with caution.  Electrical shocks pose a significant threat to children, especially during playtime. The allure of exploring their surroundings may unknowingly lead them into situations with high electric shock risk. Let’s take a look at some tips to keep children safe from electric shocks in and outside home. Tips to Protect Children from Electric Shocks Cord Management  Kids can get electrocuted through exposed cords or overloaded electrical outlets. To ensure the safety of children, it is crucial to keep electrical cords out of their reach. At home and school, it is essential to bundle and clamp cords, use cord covers, or hide running cords behind furniture.  Additionally, it is essential never to overload outlets or power strips, as this practice poses a significant fire hazard.  Read more: Helicopter Parenting: Signs, Pros, Cons and How to Change Appliance Safety  Ensuring the safety of children involves keeping appliances, particularly those that generate heat like irons, hair dryers, toasters, etc -  out of their reach. To further minimise risks, it is essential to unplug these appliances when not in use.  This practice not only prevents potential accidents associated with heat-generating appliances but also promotes energy efficiency. It also eliminates the risk of accidents when the appliances are not actively in operation.  GFCIs Installation  For enhanced safety in areas prone to water exposure, such as kitchen, bathroom, and laundry room, one may consider installing Ground Fault Circuit Interrupters (GFCIs) in the power outlets. GFCIs play a crucial role in preventing serious injuries or fatalities resulting from electric shocks.  Read more: Earthquake Safety Tips for Parents to Keep Children Safe These devices swiftly cut off power if the system can detect a fault in the circuit, mitigating the risk of electric shock in potentially hazardous environments. Prioritising the installation of GFCIs underscores a proactive approach to electrical safety, safeguarding kids in home and school areas from the dangers associated with water and electricity interactions.  Secure Outdoor Wires  Prioritising the safety of outdoor spaces is imperative, especially concerning hanging wires outside homes or streets. To mitigate potential risks, it is crucial to ensure that all such wires are securely fastened to prevent accidental contact.  If there are hanging electric wires on open roads, near residential blocks, or schools, the children are at risk of getting electrocuted while playing. Therefore, to avoid any electrical accidents, parents, school management, and community members should inform the associated responsible authorities to take necessary measures. Read more: Fire Safety Tips for Parents to Keep Children Safe By eliminating the possibility of unintended contact with outdoor wires, individuals can contribute to creating safer residential areas. 

In today's world, parents often face a significant dilemma when raising a teenager. During this stage of life, the teens strive for independence while still requiring guidance and support from their parents. Striking the right balance between being a parent and being a friend to an adolescent child is quite challenging. Let’s take a look at some effective tips for parents to establish a strong, supportive, and amicable relationship with their teenage children. 10 Tips for Parents to Form Friendship with Their Adolescent Children Open Communication Strong parent-teen bond hinges on effective communication. Parents should endeavour to foster open, non-judgemental dialogues with their teenage sons and daughters. It creates a safe space for them to freely express their thoughts and emotions. It is essential to bear in mind that actively listening, rather than merely hearing, conveys a genuine interest in their perspective. Allowing them the freedom to convey their feelings and ideas, even in cases of disagreement, nurtures trust. Trust, nurtured through open, non-judgemental conversations, forms the foundation of a healthy, enduring relationship with adolescents. Read more: Fire Safety Tips for Parents to Keep Children Safe Respect Their Independence Adolescents strongly desire independence. Granting freedom at a certain level enables them to learn from both their triumphs and missteps, fostering personal growth. Trusting their judgement, even when it may seem risky, demonstrates faith in their abilities and boosts their self-esteem. However, maintaining a guiding presence is equally important, stepping in when necessary to provide advice and support. Striking this balance of trust and guidance empowers teenagers to become responsible, self-reliant individuals. It also shows that they can turn to parents when needed. Shared Interests Discovering shared hobbies or interests is a powerful way to nurture parent-teen friendships. These mutual activities can be anything, from participating in a sport to pursuing a shared hobby or even jointly binge-watching a TV show. Read more: Sibling Bullying and Abuse: Reasons, Types, Signs and Prevention Engaging in such activities forges a unique bond that transcends the conventional parent-child dynamic. It connects on a personal level and promotes not just enjoyable moments but also meaningful conversations. Sharing interests deepens the connection, rendering the relationship more enjoyable.

Fires can be devastating, but with the right knowledge and precaution, parents can significantly reduce the risk to their children. Whether it's in the home, at school, or during family outings, understanding and implementing fire safety measures can make all the difference. In this guide, we will explore essential fire safety tips for parents to keep their children safe. 12 Fire Safety Tips for Parents to Keep Children Safe One of the elements that can be both helpful and dangerous is fire. It can happen suddenly and at any time! The first rule to cope with the situation is not to panic. Besides, parents can follow these tips to prevent any harm to their kids. Install Smoke Alarms According to the US National Fire Protection Association (NFPA), homes with working smoke alarms have a significantly lower risk of fire-related deaths. In homes where smoke alarms are working properly, the chance of death in a fire is 55% less compared to homes that either have no smoke alarms or have smoke alarms that don't work. It's essential to install smoke alarms in key areas of the home, including the kitchen, bedrooms, and hallways.  The smoke alarms should be checked regularly, and change the batteries at least once a year. The children should be trained about the sound of the alarm and what to do when they hear it. Read more: Earthquake Safety Tips for Parents to Keep Children Safe Create an Escape Plan Having a well-thought-out escape plan is crucial for ensuring children's safety in the event of a fire. Parents need to discuss and practice the plan with their children regularly. A meeting place can be designated outside the house where everyone can gather.  Parents need to make sure that their children know how to crawl low under smoke to avoid inhaling toxic fumes and how to feel closed doors for heat before opening them. Keep Matches and Lighters Out of Reach One of the leading causes of fire-related deaths among children is playing with fire-starting materials. Children are naturally curious, and their curiosity often leads them to explore their surroundings, including potentially dangerous items like matches and lighters. They might not fully comprehend the dangers associated with fire, making them more likely to experiment with these items.  Parents should keep matches and lighters in a high, locked cabinet or drawer, out of the kids’ reaches. Additionally, children should be educated about the dangers of playing with fire and the severe consequences it can have. Read more: Multi-storey buildings being built ignoring fire safety Install Fire Extinguishers Having a fire extinguisher in the kitchen and other key areas can make a significant difference in containing a small fire before it spreads. Parents need to ensure that their children know where the fire extinguishers are located and how to use them, following the PASS method: Pull the pin, Aim the nozzle, Squeeze the handle, and Sweep from side to side. Practice Kitchen Safety The kitchen is one of the most common places for household fires to start. Children should be kept away from the kitchen when the stove and oven are on.  Parents can use back burners when possible and turn pot handles inward to prevent accidental spills. Flammable objects, such as dish towels and curtains, should be away from the stove. Older children should be taught how to use kitchen appliances in a safe way. Read more: Fire Safety in Apartments: Causes and Prevention

Earthquakes are natural disasters that can strike without warning and leave devastation in their wake. These powerful tremors can be especially frightening to children. Let’s take a look at some essential earthquake safety tips for parents to ensure their children's safety and well-being.  Tips to Keep Children Safe During and After an Earthquake  The following guidelines can provide parents with the essential knowledge to keep their children safe during and after earthquakes.  Create a Family Emergency Plan Creating a Family Emergency Plan is the foundation of disaster readiness. It involves establishing specific meeting locations within and outside home, ensuring everyone, especially children, knows where to gather during an earthquake or other emergencies. This plan enhances safety and preparedness for your entire family. Read more: Turkey Earthquake: Why Did So Many Buildings Collapse? Educate Your Children Educating children about earthquakes is crucial for their safety. Parents should engage them in open conversations, emphasizing the need to remain calm during seismic events. It is recommended to apply language suited to the age of children to make them understand the situation without inducing undue fear. It will empower them to respond confidently in such situations. Practice Drop, Cover, and Hold On Practicing 'Drop, Cover, and Hold On' with children is vital to earthquake preparedness. Parents  can teach their kids activities like instinctively dropping to the ground, seeking shelter under sturdy furniture, and holding on during tremors. These simple yet effective techniques can ensure their safety until the earthquake subsides. Identify Safe Zones It would be better to teach children to recognize areas free from hazards. Identifying safe zones within each room is crucial for earthquake safety. Parents may encourage them to stay in these designated safe spots during an earthquake. It will reduce the risk of injury from falling debris or shattered glass.  Read more: 6.2 magnitude earthquake shakes part of Philippines southwest of the capital

Bullying is a major concern that spans age and settings, sparing no space from its reach. Usually, bullying is connected with school and online spaces. We often forget other bullying behaviors like sibling bullying and abuse. In this article, we will explore the causes behind sibling bullying, its diverse forms, red flags to pay attention to, and most importantly, effective strategies for parents to both avert and tackle such conduct. Common Reasons for Sibling Bullying and Abuse - Jealousy and competition - Power imbalance - Modeling behavior - Lack of communication skills - Copying parental behavior - Seeking attention - Personal insecurities - Unresolved conflicts - External stressors. Read more: Bullying in School: How to Protect Children and Deal with the Issue Types of Sibling Bullying and Abuse Physical Bullying  Physical bullying entails employing force or aggression to intimidate or cause harm to a sibling. This can include hitting, pushing, kicking, or any other physical actions intended to exert control or cause physical pain. Psychological Bullying  Psychological bullying is a subtle yet damaging form of abuse where one sibling manipulates another's emotions, self-esteem, and perceptions. This can involve tactics like spreading rumors, exclusion, and using psychological pressure to gain control or dominance. Sexual Bullying  Sexual bullying involves inappropriate and coercive behaviors of a sexual nature between siblings. This can encompass unwanted advances, comments, or actions that create a hostile environment, causing emotional distress and violating personal boundaries. Read more: How to Raise a Caring, Empathetic and Compassionate Child Symptoms of Sibling Bullying and Abuse - Unexplained marks or bruises - Frequent feelings of unease - Marks from self-harm or expressing thoughts of self-harm - Decline in school performance - Fear or anxiety around a particular sibling - Rapid fluctuations due to stress - Refusal to be alone with the sibling - Low self-esteem - Running away from home - Sleep disturbances or changes in sleep patterns - Inappropriate sexual behavior. Read more: Common Sleep Problems in Children: Causes, Symptoms, Ways to Help Effects of Sibling Bullying and Abuse on Children’s Mental Health - Diminished confidence and self-worth - Triggering depression - Anxiety due to fear - Social isolation - Trust issues - Internalized aggression  - Decline in concentration and grades - Potential engagement in self-destructive behavior - Eating disorders - Effects can extend into adulthood. Read more: 15 Gift Ideas for a Newborn Baby  How Parents can Protect Children from Sibling Bullying and Abuse Set Clear Boundaries  Try to establish firm rules that unequivocally condemn any form of aggressive behavior or bullying between siblings. Communicate consequences for crossing these boundaries, reinforcing the importance of respect and kindness. Positive Reinforcement  Parents should acknowledge and reward instances of respectful interactions and cooperation between siblings. This encourages a culture of kindness and reinforces the benefits of treating each other with respect. Model Respectful Behavior  It is important to demonstrate kindness, empathy, and respectful communication in parents' interactions with others, including their children. Children often learn by example, and seeing respectful behavior from adults sets a powerful precedent for sibling interactions. Read more: How physical punishment affects children and alternative ways to discipline them Individual Attention Parents should spend quality time with each child. This helps build strong bonds and reduces feelings of rivalry. It also fosters a sense of belonging, decreasing the likelihood of resorting to bullying for attention. 

Bullying is a pervasive problem in schools. Bullying can occur in various forms, such as verbal, physical, social, and cyberbullying. It involves repetitive aggressive behaviour aimed at causing harm, discomfort, or distress to another person. Bullying can have serious consequences. It can affect the victim's mental health, academic performance, social relationships, and self-esteem. Parents and caregivers must be aware of the signs of bullying, understand its effects, and take proactive measures against bullying in school to protect and support children. Common Reasons behind Bullying Insecurity  Insecurity frequently drives bullying, as individuals project their self-doubt onto others. By belittling or hurting others, they seek a fleeting sense of power and superiority to mask their insecurities. Through this, they gain a false sense of control and confidence. Peer Pressure  Peer pressure often fuels bullying behaviours as individuals succumb to the need for acceptance within their social group. In an attempt to fit in or assert dominance, they engage in hurtful actions to mirror their peers' behaviour. Eventually, it perpetuates a cycle of bullying. Read more: How to Raise a Caring, Empathetic and Compassionate Child Lack of Empathy  Bullying frequently arises due to an absence of empathy, wherein individuals ignore the emotions of others. Their inability to understand or care about the impact of their actions leads to cruel behaviour. They prioritise their desires or amusement over the well-being of their peers.

During pregnancy, your emotional well-being is as crucial as caring for your physical health. During pregnancy, everything you experience, such as ambient sounds, the air you breathe, the food you consume, and your emotional state, can impact your baby.  Being Emotionally Well through these 10 Ways during Pregnancy   It is important for all mothers-to-be to pay attention to their mental health and well-being. There are numerous strategies you can employ to effectively manage your emotional well-being throughout pregnancy. Here are 10 things you can do to ensure your wellness.  Quality Time with Yourself  Engage in activities that bring you joy and are solely for your own pleasure. Find things that make you feel calm, such as taking a soothing bath and gently massaging your belly, or enjoying the calmness of nature.  Consider keeping a journal to write down the experiences you go through, like the moment you got the good news, the first time you felt your baby kick, your emotional ups and downs, and your plans. These memories can be treasured by you and your baby throughout your lifetime.  read more: Best foods for expecting mothers Stay Active  Exercise plays a crucial role during pregnancy for both the mother and the baby. It releases endorphins to lift your mood. It also reduces back pain and swelling, stress, anxiety, and symptoms of depression. It helps regulate blood sugar levels, promotes better sleep, and prepares for labor. Additionally, exercise aids in postpartum recovery.  Over all, exercise leaves you feeling rejuvenated, strong, and happy. However, it's important to consult with a healthcare provider for personalised guidance on safe and suitable exercises during pregnancy. Get Adequate  Exhaustion and discomfort are quite common during pregnancy. Feeling cheerful can be challenging when you are tired and uncomfortable, which is why it's important to prioritise rest whenever possible. Rest works like magic during pregnancy to promote physical comfort, hormonal balance, and emotional well-being.  Proper relaxation allows the body to recover and conserve energy, supports optimal blood flow to the baby, reduces physical strain, and alleviates pregnancy discomforts. Nevertheless, the need for sleep or a resting period may vary from person to person. Read more: How to Stay Physically Active during Pregnancy Therefore, it's important for an expecting mother to listen to her body and consult with a healthcare provider for personalised guidance on finding the right balance between activity and rest. Getting sound and adequate sleep can be a game changer for your well-being during pregnancy.  Maintain a Healthy Lifestyle Your lifestyle affects you and your baby. Maintaining a healthy lifestyle during pregnancy is essential for both the would-be mother and the baby. A healthy lifestyle ensures that the mother receives the necessary nutrients to support the growth and development of the baby, reducing the risk of complications.  It helps manage weight gain within recommended limits and lowers the chances of gestational diabetes and high blood pressure. Healthy eating habits provide essential vitamins, minerals, and nutrients required for the baby's healthy development. They also promote maternal health, boost energy levels, and improve overall mood and well-being. By adopting a healthy lifestyle and mindful eating, pregnant mothers can lay a strong foundation for their own health and that of their precious little ones. Read more: Postpartum Depression, Mood Swings: How can new moms deal with these issues? Treat Others Kindly Being kind to others during pregnancy is important, as it creates a positive and supportive environment for both the mother and her unborn child. Kindness promotes emotional well-being, reduces stress, and fosters healthy relationships. It shows empathy and understanding, enhancing communication and support networks.  When treated kindly, the mother feels supported and valued, leading to improved mental and physical health. Moreover, practising kindness fosters a nurturing and compassionate atmosphere from the start. By choosing to behave kindly, a pregnant mother contributes to a harmonious and uplifting experience for everyone related to her journey of pregnancy. Connect with Your Baby Creating a deep connection with the baby during pregnancy is a heavenly bonding experience. As your baby grows inside you, a special bond forms between you and your little one. Mothers can connect by gently caressing their growing bump, talking to the baby, and connecting with them through their breath.  Read more: Postpartum Weight Loss: How to lose baby weight fast after pregnancy