According to biological science, the aging process occurs as an impact of the aggregation of a huge variety of molecular and cellular damage over time. It leads to a subtle decrease in physical and mental capacity. Moreover, the process of aging grows the risk of disease and ultimately leads to death. The process of aging can't be stopped but delayed. For instance, certain foods have natural anti-aging nutrients. Therefore, foods can greatly affect the fitness, appearance, quality of life, and risk of disease in human beings. Check here 14 anti-aging foods that can help you stay young.  What are the benefits of an anti-aging diet? Anti-aging foods of course have a wide range of health benefits. Nutritious foods are full of vitamins, minerals, Omega-3 fatty acids, antioxidants, protein, and fiber that a human body needs to perform basic functions. Without getting enough of them, you may notice the signs of aging. A few of the benefits you can expect when you eat anti-aging foods are as follow:  -Healthy hair; -Stronger nails; -Slim figure; -Reduced risk of diabetes and heart disease; -Better circulation; -Lower blood pressure; -Hydrated, glowing skin. Read More: Top Traditional Bangladeshi Foods You Must Try 14 Most Effective Anti-aging Foods for Young Skin Extra virgin olive oil Extra virgin olive oil is amazing and the healthiest oil on earth. It has healthy fats and antioxidants that help you to reduce inflammation and oxidative damage caused by an imbalance of free radicals in the body.  A diet that is rich in olive oil can lower the risk of chronic diseases such as heart disease, type 2 diabetes, metabolic syndrome, and certain types of cancer, and the monounsaturated fats (MUFAs) available in olive oil ( about 73%) may help reduce skin aging. Read More: Beetroot: Nutrition, Health Benefits, Doses, Side Effects

The 23rd edition of the Young Artists' Fine Arts Exhibition came to an end at the National Art Gallery of Bangladesh Shilpakala Academy (BSA) Saturday. Known as one of the flagship art events of the BSA, the month-long biennale exhibition is organised by the BSA's fine arts department. It showcased 422 artworks by 356 artists this year. Since 1975, the biennale exhibition has earned recognition from art lovers around the whole nation as a festivity and celebration of modern artworks and crafts.  

Seven male students belonging to different institutions in Cumilla have been missing since August 23. Although ranging in age from 17 to 25, they all knew each other, and left home without their mobile phones.   The students are--Cumilla Victoria Government College’s HSC examinees Imran Bin Rahman and Samy, Cumilla Government College’s HSC examinees Hasibul Islam and Nihal, Imtiaz Ahmed Rifat and Aminul Islam Alamin of Victoria College, and Niloy, a recent graduate of Dhaka’s Daffodil University. Missing Imran’s father Mujibur Rahman said his son had no connection to anything except studies, college, coaching and namaz (prayer). However from his own statement it is learned that Imran was attending a Tabligh e Jamaat programme too.  Read: Missing student’s body recovered from Bay in Cox’s Bazar “On August 23, Imran told me that he would go to a Tabligh programme from his coaching and take time to return home,” Mujibur said, adding that he started searching after Imran didn’t come back that night. Or since, for that matter.    The following day, a general diary was filed at the Kotwali Model Police Station. Eventually the Rapid Action Battalion was informed, Imran’s father said. Md Afzal Hossain, additional superintendent of police (ASP) of the district, said they have been investigating since September 5. “We cannot say anything on whether they all went off together somewhere before we complete our investigation,” he said. Major Muhammad Sakib, commandant of Rab-11, also refused to share anything on the ongoing investigation.

Food and Agriculture Organisation (FAO) Representative in Bangladesh Robert Simpson has said the young people of Bangladesh, despite many challenges, are coming up with innovative game-changing solutions that can leverage transformation in agriculture and food sector. He, while addressing an event marking International Youth Day on Thursday, highlighted the achievements of youth in agri-food system of the country Simpson said private sector partners are promoting small-scale farming and agri-businesses to maximize their profit through access to finance, agricultural inputs, advisory services, insurance, and markets; and creating applications as a one-stop virtual sales solution. Also read: Bangladesh elected FAO Council member He also talked about the important roles of academia, private sector actors, NGOs, development partners, and the government, in nurturing the youth.  International Youth Day celebrates the qualities of young people and recognises the challenges that today’s youth face.   The theme of International Youth Day 2021 is, “Transforming Food Systems: Youth Innovation for Human and Planetary Health”, with the aim of highlighting that the success of such a global effort will not be achieved without the meaningful participation of young people.  More than 50 students from seven different universities of the country joined in a discussion with six young entrepreneurs and professionals to emphasize the youths’ role in transforming the food systems.  The event was organized by FAO’s Dhaka Food System project, an initiative funded by the Embassy of the Kingdom of the Netherlands. Professor Dr Lutful Hassan, Vice Chancellor of Bangladesh Agricultural University (BAU) graced the event as the Chief Guest.  Paula Schindeler, Deputy Head of Mission, Embassy of the Kingdom of Netherlands was present as the special guest.  Also read: ‘Country-driven’ approach needed to limit COVID-19 effects on food security: FAO Chief “This year’s IYD theme is timely and promising. It is now well recognized that simply producing food will not ensure human and planetary wellbeing. Social-, economic- and environmental aspects of food systems are equally important for a healthier planet," said Paula. "For that we have to convert the existing food system where we will need more and more innovative and capable young people to boost the transformation process," she said. John Taylor, Chief Technical Adviser of Dhaka Food System project said with growth and expansion around the city, and rising land prices, it becomes difficult for farmers in the periphery to maintain their farms, this leads to food having to come from further and further away.  "This can lead to higher costs for our food,” said Taylor while talking about food system and its challenges.  FAO invited six young entrepreneurs and professionals, who have contributed to different areas of the food system in Bangladesh, to share their experiences with the participants.  The speakers for this event were Fahad Ifaz, CEO, iFarmer; Shamim Murad, General Manager - Digital Services, ACI Agribusiness; Sharmeen Islam Eva, student, Bangladesh Agricultural University; Mukul Islam, Successful Entrepreneur (SaFaL project); Sudip Debnath, Assistant Professor, Khulna University; and Jannati Akhter Shumi, Community Nutrition Volunteer (SaFaL project).  As expressed by youth during the Pre-Summit of the UNFSS in July, young people are concerned about the existing food systems that are no longer fit to purpose.  The current generation has not given the next generation the sustainable means of feeding a larger population.  Also read: COVID-19: WTO, FAO, WHO call for keeping food trade flowing Young people are to inherit a planet that will be four degrees warmer, threatening the availability and nutritional quality food.  From farm to fork, food systems account for about one-third of all global greenhouse gases.  Food’s value chains are becoming increasingly complex, with foods travelling longer and passing through multiple stages. In addition, food loss and waste became a major challenge in the food systems. More than 1.3 billion tons of food are lost or wasted each year.  People in the age group of 18 to 35 years comprise one third of Bangladesh's population and significant number of them are women. The health, education and active engagement of this segment are crucial for achieving a sustainable food system for the country.  The youth wish to point out that leaders today should be investing now to support the youth of tomorrow.