United News of Bangladesh

At the gate of Majumdar Bari in Fulgazi, Feni, a neem tree planted decades ago by BNP Chairperson Khaleda Zia still stands, quietly preserving a living memory of her ties to the ancestral home. Back in 2008, during a visit to her ancestral house, Majumdar Bari at Shreepur village of Fulgazi Upazila, Khaleda Zia planted a neem tree on the banks of the South Shreepur Dighi pond. Over the years, the tree grew under careful care and a tile bearing her name was placed at its base. Today, the tree stands as a silent tribute to her presence. Khaleda Zia, former three-time Prime Minister and BNP Chairperson, passed away on Tuesday (December 30) at 6:00 am while undergoing treatment at Evercare Hospital in Dhaka. Upon hearing the news of her passing on Tuesday morning, the residents of Fulgazi were seen weeping openly. At her ancestral home, people gathered near the neem tree, taking photographs, remembering her as a living part of Majumdar Bari. For them, even in her absence, the tree serves as a lasting memory of Khaleda Zia. Majumdar Bari holds numerous personal relics of Khaleda Zia’s life—the chairs she sat on, a small cot she used for rest, and the dining table, all bearing the mark of her touch. Farewell to a leader; Khaleda Zia laid to rest with state honour Neigbours and family members recall that during her 2008 visit, Khaleda Zia also paid respects at the grave of her grandfather Salamat Ali Majumdar before beginning her election campaign. Her cousin, Shamim Hossain Majumdar, said, “She always showed respect to elders and gave immense affection to the young ones. The nation has lost an irreplaceable leader. This loss can never be filled.” Khaleda Zia also contributed to her ancestral area by establishing several institutions, including madrashas, mosques, schools and colleges for people. Her death has cast a shadow of mourning in Fulgazi and the entire Feni district. According to BNP’s website, Khaleda Zia was born to Iskandar Majumder and Taiyaba Majumder on August 15, 1945, in Dinajpur district. She is the fourth among her four sisters and two brothers. Throughout her leadership of BNP, Khaleda Zia earned respect not only from her followers but also across political parties. Analysts describe her as a unifying figure, a champion of democracy, and a symbol of perseverance who transformed Bangladesh’s political landscape, paving the way for women to lead at the highest level. Her ancestral home in North Shreepur village, Sadar Union, Fulgazi Upazila, Feni, remains a symbol of her enduring legacy. Nomination papers were submitted on behalf of Khaleda Zia from this constituency for the 13th parliamentary election on Monday.

A massive crowd of mourners thronged Manik Mia Avenue and adjacent areas on Wednesday as people from all walks of life gathered to attend the Namaz-e-Janaza of BNP Chairperson and three-time Prime Minister Khaleda Zia. Braving cold, traffic restrictions and security restrictions, supporters and citizens poured into the area to pay their final respects to the uncompromising leader. People from different parts of the country have been arriving in the capital since early morning to attend the janaza and pay tribute.  

“Food coma” can occur in both people and animals. After having a large meal, you may feel the urgency to rest and find a corner or bed to relax. This is referred to as a “food coma”. The experience feels lethargic, and people struggle to get the necessary energy. However, by being aware of a few steps, food coma can be prevented. What is a Food Coma? A food coma is when you feel sleepy and tired after having a heavy meal. It's not like being in a deep sleep or a medical coma. After a large meal, your body sends a lot of blood to your stomach to digest the food, which can make you feel tired because it takes blood away from other parts of your body, like your brain.  Foods high in carbohydrates and fats can also make your blood sugar spike and then crash, leaving you feeling super tired. Additionally, hormones released after eating fatty foods can slow down digestion and make you feel sluggish. When you eat carbs and fats together, it can lead to a release of insulin, which increases the production of a chemical called tryptophan in your brain. Tryptophan boosts serotonin levels, making you feel relaxed and sleepy, leading to what's known as a food coma. Read more: Reasons Why Ramadan Fasting is More Beneficial Than Dieting Causes of Food Coma The reasons for a food coma lie in the intake of certain kinds and amounts of ingredients and the workload the stomach feels while metabolizing foods. To understand more deeply, reading a little explanation will help. Foods Containing Tryptophan People often get sleepy after eating certain types of foods. Some experts say it's because foods like whole grain, beef, lamb, poultry, dairy, nuts, seeds, legumes, etc contain a lot of a substance called tryptophan. When someone eats such foods, along with foods high in carbs, like rice or mashed potatoes, it can make them feel even sleepier.  It happens because tryptophan helps the brain make serotonin which makes a person feel calm and relaxed. Serotonin also helps the body produce melatonin, which is a hormone that gets people ready for sleep. So, eating tryptophan-enriched foods and carb-heavy foods can make people feel exhausted after a big meal. Read more: Colon Cancer: Everything You Need to Know Anomaly in Blood Supply to Brain Away from the brain to the digestive organs, a slight shift in blood flow can cause postprandial somnolence. Again, eating pumps up the parasympathetic nervous system (PNS), which is liable to regulate different body functions like blood pressure, heart rate, and digestion. When the stomach fills with enough food, the PNS gets triggered, causing more blood flow to the digestive organs and less to the brain. This lack of blood flow to the brain will cause a person to feel tired and sleepy. High-Calorie Meals Some experts propose that high-fat meals like dairy products, eggs, fatty fish, meat, nuts, seeds, etc which are low in carbohydrates can also create drowsiness.  Scientists also propose the idea of satiety signals, a rather complex combination sent to crucial sleep centers in the brain when such a meal with high fat or high calories is taken. The signal theoretically decreases hunger and arousal signals in the brain and increases sleepiness. Read more: How Does Physical Activity and Exercise Affect Testosterone Levels? Cytokines Increase Cytokines, a molecule from the Interlekin-1 family, is a signaling substance, involved in processes like inflammatory response, and is believed by experts to be responsible for augmented post-meal fatigue.  To draw an example of the use case, experts refer to any incident that involves a person taking medications to reduce inflammatory responses when the postprandial somnolence effect gets less intense and less common. Cytokines can affect the central nervous system and increase one’s perception of fatigue.