Ilish
10 Tasty Ilish Recipes for Bangladeshi Kitchen
Hilsa, or Ilish, is a beloved delicacy in Bangladesh. It is renowned for its unique flavour and tender texture. Its rich taste and aroma make it an exclusive choice for traditional Bangladeshi dishes, cherished by food lovers nationwide. Let’s delve into different and exclusive Ilish recipes to savour.
Nutrients and Health Benefits of Hilsa Fish
Ilish is rich in omega-3 fatty acids, which promote heart health and reduce inflammation. It provides high-quality protein essential for muscle repair and growth. The fish is a good source of vitamins B12 and D, supporting brain function and bone health. Additionally, Ilish contains selenium, which boosts the immune system, and essential fatty acids that maintain healthy skin. Consuming Ilish can contribute to well-being and a balanced diet.
Read more: Healthy Alternatives to Cakes and Cookies: 7 Delicious and Nutritious Swaps
10 Mouthwatering Ilish Recipes to Try at Home
Ilish Paturi
Ingredients
4 pieces Ilish fish (3-cm-thick pieces), 40 grams mustard seeds (soaked 2 hours), 8 pieces green chillies, 40 grams grated coconut, 50 grams yoghurt (beaten), 24 grams salt, 2 g sugar, 2 g turmeric powder, and 20 g mustard oil.
2 months ago
Demand for salted hilsa up in north Bangladesh
Hilsa, despite being the national fish of Bangladesh, is mostly out of low-income people's reach, but they can savour the delectable taste of dried, salted hilsa as it is becoming popular in northern parts of the country due to its affordable price.
Every year, the workers at Chandpur Boro Station Fisheries Ghat process the unsold hilsa fish. They are now busy cutting up the fish and putting salt in them.
Dried salted hilsa or "nona ilish" is catching on in Mymensingh, Tangail, Kurigram, Sherpur and Manikganj districts, and demand is consistently up.
22-day ban on hilsa fishing begins tomorrow
At the fisheries ghat, many hilsa remain unsold as they go soft during the season. Some traders purchase these at average price and process them with salt. The dried salted fish are sold at Tk 900-1200 per kg.
The workers also separate the eggs from the fish, and the eggs are sold at Tk 2500-2600 per kg. Last year, per kg hilsa eggs were sold at Tk 1400.
173 tonnes of Hilsa exported to India in 3 days through Benapole port
Ramjan Bepari, a trader, said that he has been running his business for the past 30 years and every year, he comes from Mymensingh during the hilsa season and lives in the area.
He bought unsold hilsa, weighing between 700 and 1000 grams, from the wholesale market at a cost of Tk 700 to 800 per kg.
This year, he set a target to process 3000-3500 maunds of hilsa. This dried salted hilsa will remain edible for the next six months, he claimed.
Like Ramjan, many traders, including Anwar Hossain, Zakir Hossain and Chari Gazi, have come to Chandpur for the same purpose.
Some 100 women and 150 men are involved in processing hilsa fish. They are happy with the daily wages they get.
Delay ban on catching hilsa by a month: Barishal fishing community
Dr Anisur Rahman, a renowned hilsa expert at the Fisheries Research Institute in Chandpur, said that hilsa can be preserved with salt for six months.
Hilsa eggs can also be preserved the same way through ensuring the right temperature in the refrigerator.
Some 25-30 lakh people are now involved in processing hilsa fish, and they are earning profits.
11 months ago
Despite ample supply, Hilsa still out of reach of the average buyer
The price of hilsa, a treat Bengalis look forward to during the monsoon, is still high despite ample supply in the wholesale markets of Chandpur district.
The national fish of Bangladesh is still out of reach of the average buyer.
During a recent visit to Chandpur Boro Station fisheries ghat, this correspondent found people busy loading and unloading hilsa as 2,000-2,500 maunds of the fish are coming from the southern districts of the country every day on average.
Read more: Hilsa Ilisha: The National Fish and Silver Pride of Bangladesh
Transportation of hilsa starts from 10 am till afternoon through trucks, pick-up vans and trawlers at the wholesale markets and some 500 workers in the ghat area are involved in loading and unloading the fish.
Hilsa, weighing 700-900 grams each, are of decent sizes too.
People from Dhaka’s Karwanbazar, Azampur, Abdullahpur, Uttara; Gazipur’s Tongi; Tangail; Kishoreganj; Jamalpur, Mymensingh; Sreemangal; and Sylhet come to the wholesale market in Chandpur and take hilsa via trucks and train.
One kg hilsa is being sold at Tk 1,500 while in the retail market it is being sold at Tk 1,800-2,000 and hilsa weighing 500-700 grams is being sold at Tk 900-1,100. The silver fish weighing 900 grams is being sold at Tk 1,400-1,500.
2-month ban on Hilsa fishing to end Sunday midnight
1 year ago
Chandpur wholesale market flooded with hilsa, price coming down
Price of the much sought after hilsa fish is coming down as the largest wholesale ‘Boro Station Market’ in Chandpur district is flooded with catches.
After the 65-day ban on fishing in the Bay ended on July 23, the Boro Station Market is abuzz with the presence of fishermen, traders and workers related to the fishing industry.
With complaints, Chandpur fishermen gear up to catch hilsa
Visiting the market recently, UNB’s Chandpur correspondent found a large number of fishing trawlers and trucks coming to the Fisheries Ghat carrying hilsa netted from the coastal areas of Bhola, Hatiya, Char Fashion, Laxmipur and adjacent areas.
Locals were busy loading and unloading the catches at the fisheries ghat.
Traders said a total of 500 maunds of fish reached the market, forcing them to lower the price of hilsa due to abundant supply.
2-month ban on Hilsa fishing to end Sunday midnight
One kg hilsa fish is being sold at Tk 1800 which was Tk 2200 before, while a fish weighing 500-750 grams is being sold at Tk 1200-1300 which was Tk 1500 before.
Bari Manik Jamadar, president of Fish Traders Association, Chandpur, said the supply of hilsa has increased over the last three days but not as much as in the previous year.
Some traders said some dishonest fishermen netted ‘jatka’ (fry), which negatively impacts the catches.
Cox’s Bazar fishermen rejoice as Bay swarms with Hilsa
Dr. Md Anisur Rahman, an expert in Chandpur Fisheries Research Institute, told UNB, “River water has degraded due to climate change, pollution and unabated sand lifting. We should save the rivers. Besides, the natural movement of fish has been disrupted due to the shoals.”
He also hoped for satisfactory catches of hilsa fish in the coming days during the full moon.
1 year ago
Hilsa Ilisha: The National Fish and Silver Pride of Bangladesh
Hilsa has become the king of fish due to its incomparable taste, smell, and nutritious oil. The most interesting thing is that Hilsa does not have a permanent address. Hilsa fish is locally called 'Ilish' and its scientific name is 'Tenualosa Ilisha'. These are migratory fish, sometimes also called international fish. Hilsa roams the oceans of the world under various names. But Bangladesh produces around 86% of the world's Hilsa. And Padma's Hilsa, the universally tasty Ilish is our pride. Bangladesh has given the status of national fish to Hilsa. Furthermore, the recognition as Geographical Indication (GI) product of Bangladesh, Hilsa is now on the menu in different countries as Bangladeshi food.
History of Hilsa Ilisha
The exact history of Hilsa is unknown. Even though there are much bigger fish than hilsa, it is the king of fish. It is said that hilsa has been roaming freely in the ocean since ancient times. Hilsa's wandering is also quite interesting, from the saltwater of the sea to the freshwater of the river. From there, back to the saltwater of the sea. During the breeding season or during the egg-laying season, the male and female hilsa flock out to sea for a favorable environment. Eggs are laid in the freshwater of the river. The baby hilsa grows in fresh water and gradually gets ready to go to the ocean.
Hilsa swims in the Bay of Bengal, Indian Ocean, Mediterranean Sea, Persian Gulf, Java Sea, South China Sea, Tonkin Bay, West, and Central Pacific Ocean. The British researcher Hamilton Buchanan named it Hilsa in 1882 while researching fish in the Bay of Bengal. Later, two researchers named Fischer and Bionic classified Hilsa as 'Tenualosa.' Tenualosa is found in five species in the world. Of which three species match in Bangladesh. Hilsa (T-Ilsha), Chandana Hilsa (T-Tolly), and Gupta Hilsa (H-Ki-Li). Among them, Hilsa found in the Padma is world-famous.
Read ‘Hilsa export not on the cards now’
What is special in Hilsa Fish?
This fish is excellent in taste and smell. Also rich in food quality. It contains high levels of carbs, fats, and minerals as well as omega-three fatty acids, amino acids, calcium, phosphorus, iron, vitamins A, D, B. Hilsa is characterized by a silver torpedo-shaped fish. There is a slight blackness on the back. Baby hilsa has lined spots on the body. Hilsa takes eight months to a year to mature after hatching from eggs.
Mature hilsa can grow to a maximum length of 63 cm or more than two feet and weigh a maximum of three / three and a half kg. However, usually, the fish is caught in the net before it reaches 2 kg.
At present Hilsa is found in about 100 rivers of Bangladesh. In particular, the main rivers of the Padma and Meghna basins, its tributaries, bays, and coastal areas of the Bay of Bengal are home to Hilsa.
Read Govt to consult experts to boost Hilsa production: Dipu Moni
Prospect of Hilsa Fish for Bangladesh
Hilsa is found all year round in the lower reaches of the Meghna River at Kalabadar, Tertulia, Arial Kha, as well as at Bishkhali, Payra, Rupsha, Shiba, Pashur, Lohadia, Andharamanik rivers, bays, and seashores.
In addition, the availability of hilsa in the Padma has increased due to the establishment of a hilsa sanctuary in the lower reaches of the Padma and the ban on netting hilsa on certain days of the year.
Over the years, hilsa production has increased significantly. Hence it contributes to the country's economy greatly. Hilsa contributes 1% to the gross domestic product (GDP). About 5 lakh people are directly involved in hilsa, and 20 to 25 lakh people are directly or indirectly involved, according to the Fisheries Department. In 2016, Hilsa of Bangladesh had been recognized as a GI (Geographical Indication) product.
Read Hilsa prices rise as catch from the Padma dries up
It is difficult to get accurate information about the quantity of hilsa export. According to the Department of Fisheries, out of 75,000 tons of fish and fish products exported from Bangladesh every year and among those 24,000 tons are frozen fish. It can be assumed that most of these frozen fish are hilsa fish.
3 years ago