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Learning Disabilities in Children: Types, symptoms, ways to help
Learning Disabilities (LD) in children refers to problems with speaking, reading, writing, spelling, and doing maths. LD can even affect the school performance of children who are of normal or above-average intelligence. However, despite their normal intelligence, they don’t do well with school skills and academic performance. LD can be of various types. Let’s know some common types of learning disorders in children.
6 Common types of Learning Disabilities in Children
Different types of learning disabilities affect different aspects of the brain. Each one affects different areas of learning.
Auditory Processing Disorder (APD)
The children who suffer from this disorder are unable to distinguish between similar yet different sounds in words. Such kids are also unable to tell where the sound is coming from and in which order. Kids with APD conditions may find it difficult to block background noise also. Boys are more prone to have it than girls.
Common symptoms :
-difficulty hearing speech in noisy environments.
-difficulty maintaining attention.
-problems locating the source of a sound.
-difficulty following directions.
-commonly asking for information to be repeated.
-inability to detect subtle changes in tone.
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Ways to help:
Although there's no cure for APD, some ways can help.
Classroom support
You can take the help of Electronic devices- an FM (frequency modulation) system that can help your child hear the teacher clearly. They can also sit toward the front of the class to limit background noise.
Making other skills stronger
If you can help your child to develop some things such as memory, problem-solving, and other learning skills, she/he can deal with APD.
Therapy
You can try speech therapy that can help your child to recognize sounds and improve conversational skills. Besides, supporting your child in reading that focuses on specific areas.
Changes at home
You can make a few changes at home to help your child with APD like covering hard floors with rugs to reduce echoes and limiting the use of the TV, radio, and other noisy electronics.
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Dyscalculia
When dyscalculia affects, the brain cannot comprehend numbers and mathematical symbols. Children with this disorder will have trouble with learning the order of numbers, and counting, as well as difficulty with telling time.
Common symptoms:
-difficulty counting backward.
-difficulty remembering 'basic' facts.
-slow to perform calculations.
-weak mental arithmetic skills.
-a poor sense of numbers & estimation.
-difficulty in understanding place value.
-the addition is often the default operation.
-high levels of mathematics anxiety.
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Ways to help:
-Children who play games using dominoes can understand simple maths concepts.
-Resist Using Worksheets.
-Use Manipulatives.
-Learn the Language of Math.
-Create Visual Models.
-Use Accommodations.
-Teach Toward Understanding.
Read Best Educational YouTube Channels for Children
Dysgraphia
This disorder affects children's fine motor skills and the ability to write. Children with this disability cannot make their handwriting good and they follow disproportionate spacing between words.
Common symptoms:
-incorrect spelling and capitalization
-mixup of cursive and print letters
-inappropriate sizing and spacing of letters
-difficulty copying words
-slow or laboured writing
-difficulty visualising words before writing them
-unusual body or hand position when writing
-watching your hand while you write
-saying words aloud while writing
-omitting letters and words from sentences.
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Ways to help:
-Stretch out your hands.
-Learn to touch-type.
-Use cursive vs.
-Request accommodations.
-Try different paper and pens.
-Make audio recordings.
-Recite word spelling out loud.
-Brainstorm ideas before writing.
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Dyslexia
This disability affects reading and language-related comprehension skills. It is also called a Language-Based Learning Disability. Besides, this disorder can affect reading, writing, reading comprehension, and spelling.
Common symptoms:
-Difficulty reading, including reading aloud.
-Slow and labour-intensive reading and writing.
-Problems spelling.
-Avoid activities that involve reading.
-Cannot pronounce names or words, or have problems recalling words.
Read Dyslexia: How to help kids with this learning disability
Ways to help:
-Read to your child to improve their vocabulary and listening skills. This will also make them interested in books.
-Share reading; read some books and then discuss what's happening
-Overlearning.
-Silent reading.
-Make reading fun.
Read How to Help Your Children Make Friends in School
Language Processing Disorder
It is a type of Auditory Processing Disorder that affects only the comprehension of language.
Common symptoms:
-Difficulty Following Directions.
-Trouble Rhyming At An Early Age.
-Vocabulary, Pronunciation, and Grammar Concerns.
-Attention Deficits.
-Inconsistent Performance.
-Reading Difficulty.
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Ways to Help:
-Keep your child engaged all time and establish eye contact when communicating with them.
-Give frequent instructions and guidelines.
-Use real materials to help learn concepts.
-Break down the tasks, especially for children with auditory challenges.
-Give the child more time to process and remember information.
-Do not rush at the time of speaking
-Highlight references to the child’s previous experiences and knowledge to help him make meaningful connections.
-Tell the child to follow you at every point.
-Minimise the pressure on the child. You need to be always encouraging.
-Give examples whenever teach anything
-Confirm that they can ask for clarification whenever they want.
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Non-Verbal Learning Disabilities
Children with this disability are weak in motor skills, spatial understanding, and poor social skills.
Common Symptoms:
-An incapacity to read non-verbal social cues; expressions and body language.
-Difficulty identifying and understanding sarcasm.
-Difficulty recognizing emotions in others.
-Trouble understanding visual information.
-Trouble grasping spatial relationships and judging distance.
-Poor physical coordination.
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Ways to help:
-Train faculty and staff
-Monitor progress and problems
-Shorten homework assignments
-Pair your child with a classroom buddy
-Maintain ongoing social skills training
-prevent bullying, taunting, and even exclusion
-Respect children when they say, “I can’t”
-Request that all tests be taken untimed
-Block out long-term projects
- Have a full technology evaluation
--Praise frequently and don't say anything negative in public places.
-Consider therapy.
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Conclusion
Learning Disabilities in children are curable problems. If your child has been exhibiting the symptoms of learning disabilities, take steps early and help them develop into the best person they can be. Give them your valuable time so that they can feel valued and encouraged to develop. Contact doctors if you observe serious issues in your child.
How to Set Personal Goals in Midlife to Live Your Best Days
The age that society refers to as midlife is over the age of forty-five. People go through a significant life change during this stage, such as family issues, changes in careers, etc. Even if middle-aged people may have had successful career paths, good families, or relationships, it is common to feel that not all the things are turning out the way they had hoped. Setting personal goals in mifddle-age can give people new hopes for living the rest of their lives in peaceful ways. Let's discuss how to set goals in midlife?
Why Midlife Is Not Too Late to Set Goals
If you are a middle-aged person who has started to sense that something is missing. There is a possibility that the confidence and desire that previously propelled you through life no longer exists. Do not fret! This is a common experience that many individuals have. You may consider it an ideal opportunity to set realistic goals and design the kind of life you truly desire.
Usually, an individual gets motivated to keep moving forward in life if she or he has goals. People can accomplish new things in midlife by defining new objectives for themselves. Setting objectives so late in life may seem counterintuitive, yet in the present era, individuals are living much longer. Midlife is a good time for any person to find fresh meaning.
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According to research published in the Psychological Science journal, finding a life purpose "lowers the chance of mortality." These results appeared to hold true throughout one's lifespan, including middle age.
Therefore, happiness may exist and increase at or beyond middle age. In real life, people's levels of happiness after their 20s reach their highest point at 69. Even more energizing, people frequently experience their greatest levels of happiness in their 80s and even into their 90s.
People who create (and achieve) goals get psychological advantages in addition to living longer. Wth some definitie goals, the middle-aged people may become more driven, accountable, and successful, which can inspire them to interact with other people in novel ways.
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Even after reaching midlife, the goal-oriented people get to know themselves better; because, in the process of going for their goals, they grow to understand who they are. Desire and necessity propel them to behave, and this ultimately shapes their sense of who they are in the world.
How to Set Goals in Midlife to Live a Great Life
Hobbies
One's sense of purpose can get a significant boost by trying out a new activity, such as painting or writing, for example.
If you feel that your job is getting in the way of your hobbies, you can find ways that make them a higher priority. For instance, if you have decided to start a garden, you may set aside some time each week to work on sowing, tending, and expanding your interest in gardening.
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If you can find the time in your hectic schedule for your favorite hobby, you may discover that you are happier and more fulfilled as a result of this change.
Health
At a younger age, people are constantly working toward improving their physical well-being and setting new goals. A daily trip to the gym lasts one hour, with weight training taking up thirty minutes and cardiovascular exercise accounting for the remaining forty-five minutes.
On the other hand, as the years go by, people’s commitment to maintaining their physical health and adhering to a rigorous workout routine may weaken.
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However, reaching midlife you shouldn't stress about getting back on the horse right away; instead, you should take things one step at a time. You may look for a weekly program that is beneficial for both your health and your busy life, and try to stick to it. A daily stroll or even just twenty minutes can help lower a person's chance of developing heart disease.
Retirement
When people are getting closer to the age at which they can retire, their thoughts often turn to the amount of money they have put away in their savings accounts. In middle-age, you can start planning to ensure that you will be able to maintain your current standard of living after retirement.
Create concrete objectives that state how much money you want to amass before you retire so that you may live the life you've always imagined for yourself once you've finished working.
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It may seem difficult to estimate how much the later portion of your life will cost. Still making an estimate may provide you with a better knowledge of how much you need and how you can shape your objectives in order to attain the outcomes you want.
Relationships and Children
Midlife brings numerous difficulties, particularly those pertaining to relationships, to the forefront for many individuals.
Someone who has never been committed to a relationship and has chosen to remain single may have concerns about the future. Do they prefer to spend all of their time by themselves? This is a fairly loaded way of framing the issue, of course, and many people will disagree, stating that they are perfectly fine living alone and that they can't think of anything that would be worse than sharing their flat with another person. The single middle-aged person can make plans accordingly.
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The issue of children should also be taken into consideration. Those who have not become parents yet should be concerned about the ticking of their biological clock. When they glance at their family, friends, and neighbors, they worry that they will be left behind. They are most concerned about the issue of who will care for them when they are elderly. Be very certain that you are figuring out what it is that you want before you establish such objectives and not what you believe you ought to desire or what the expectations of society are.
However, middle-aged people with children have tensions too. What if all the children have planned to settle abroad or in other cities. Some people start to freak out approaching their 40s. They begin to worry about their deteriorating health and loneliness. Not every parent is ready to spend the last years of their lives alone with nurses or paid caregivers. They may also worry that relatives may consider them a "burden." So, at midlife, people should make plans to keep themselves happy without the presence of children.
Read 9 Best Countries to Retire Abroad
Conclusion
Congratulating oneself on a job well done can go a long way toward boosting one's self-confidence and making it simpler to establish and achieve subsequent objectives. Therefore, reaching midlife, spend some time appreciating what you've accomplished in life so far. Do the same, once you've accomplished a goal.
In addition to that, make sure to examine all of your other plans. How have they evolved over time? Where do you stand with the new priorities? What new knowledge did you obtain? If you establish a strategy and stick to it, you can accomplish any goal in a shorter amount of time.
When you reach your midlife, it's a good idea to track down where you are in life and where you want to go. So far, we have discussed ways to set goals in middle age to live happily for the rest of your life. Hope it helps!
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Top European Countries Offering Free Education for International Students
While most students want to go abroad for higher studies, the biggest problem they face is the tuition fees. Studying in countries like the USA, UK, Canada, and Australia is very expensive. If a full scholarship cannot be arranged in these countries, then it becomes very difficult for any international student to study. So, wouldn’t it be great if you could find some countries with universities charging zero tuition fees for foreign students! Well, there are a few European countries offering free education for international students based on their academic performance.
8 European Countries with No Tuition Fees for International Students in 2022
If you fail to secure a fully funded scholarship from a university or are unable to pay tuition fees, you can get admission to universities where tuition fees are completely free. Among them are Germany, Italy, Norway, Iceland, Belgium, and Austria. Those countries offer free education or very low tuition fees for foreign students.
Germany
Germany offers the best opportunity for international students to study good subjects at low or almost no cost. But you will get the best chance if you know the German language. Because most of the advanced courses are in the German language. There are no tuition fees for undergraduate courses at public universities in Germany. But, you will have to pay a small administrative fee, between one hundred and fifty to three hundred euros a year.
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Additionally, Every year, The German Academic Exchange Service DAAD provides financial aid to more than 120,000 highly skilled German and foreign students to study in Germany for free.
Germany’s education system is also very advanced, and its universities are among the best in the world. There are many opportunities to study in this country. But if your subject is Science, Mechanical Engineering, Computer Science, or Economics, then the chances of getting a scholarship are highest.
Top free German universities are, Heidelberg University, Freie Universität Berlin, Humboldt-Universität zu Berlin, RWTH Aachen University and LMU - Ludwig-Maximilians.
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Italy
Many students choose to study in Italy because of the quality of higher education. Apart from free tuition fees, there are scholarship opportunities for foreign students. If you cannot afford higher education in expensive countries like Australia, the USA, Canada, and the UK, you can choose to study in Italy.
Tuition fees for EU and non-EU students depend on the student’s family income and the program applied for. Tuition fees at a public university range from a minimum of €500 to a maximum of €4000, but you can apply for a waiver too. Italian universities offer scholarships to international students based on merit and economic status.
Top free Italian universities are the University of Bologna, Bocconi University, University of Padova, Polytechnic University of Mila, Bocconi University, and the University of Padova. However, these universities are not exactly free, but they offer scholarships for international students, which[h are easy to get.
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Norway
Norway is in the western part of Scandinavia in Northern Europe. Public universities offer free tuition for all students, regardless of study level or nationality. However, as the vast majority of graduate programs are conducted in Norwegian only, international students must demonstrate proof of Norwegian language proficiency in order to study at this level.
However, there are some universities in Norway that teaches in English. Therefore, it is not necessary for students from all countries to know the Norwegian language. If you only know the English language, you can get a cheap higher education in Norway.
Top free universities in Norway are the Norwegian University of Science and Technology, the Norwegian University of Life Sciences, Nord University, Østfold University/College, the University of Agder, and Oslo Metropolitan University.
Read Study in Norway: Scholarship Opportunities for International Students including Bangladesh
Austria
Austria is one of the best countries in Europe for foreign students, where foreign students only have to pay an admission fee of fewer than 1000 euros per semester. However, federal/public universities charge approximately €363 per semester in admission fees for Austrian and EU/EEA students. Austria would be a good place to pursue a bachelor’s or master’s degree with a fully funded scholarship.
All the public universities in Austria are free for all EU and EEA citizens. Top free universities in Austria are FH Vorarlberg University of Applied Sciences, University of Natural Resources and Life Sciences, University of Vienna, University of Vienna, University of Salzburg, TU Wien, and University of Applied Arts Vienna.
Belgium
The Belgian government spends a portion of its budget on education to further improve its education sector. They teach at a low cost. Tuition fees for higher education in Belgium for international students are normally around 4,000 euros per year.
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But the students from developing countries can pay less than 1000 euros per year. If you want to study Ph.D. from any Belgian university, you will be paid to carry out research. Apart from these, Belgian universities offer scholarships to foreign students.
Top free universities in Belgium are, University of Namur, Ghent University, Hasselt University, Katholieke Universiteit Leuven, University of Liege, UC Leuven-Limburg and Vrije Universiteit Brussel.
Greece
Public universities and colleges offer free study in Greece for students from all countries associated with the European Union. Although other countries such as Bangladesh are not included in this facility, still international students will be able to study at a much lower cost. Costs can range from $1,500 to $2,000 a year. The cost of living in Greece is also lower than in other European countries. Greece can be on your wish list to study abroad for free.
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There is an opportunity to study tuition-free at famous Greek universities like the University of Patras, International Hellenic University, Aristotle University, and Athens University of Economics and Business.
Iceland
Iceland is a Nordic country and one of the best places to study for international students. They offer a variety of programs such as Bachelors, Masters, and Ph.D. in English medium. Icelandic public universities have no tuition fees for international students, but private universities charge around 4,000 to 16,000 euro tuition fees.
Top free universities in Iceland are the University of Iceland, University of Akureyri, Agricultural University of Iceland, Hólar University College, Iceland University of the Arts, Bifröst University, and Reykjavik University.
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Poland
Poland is one of the countries in the world where higher education is offered at a low cost. Most universities in Poland offer courses in Polish. Polish is the official language of Poland. About 98% of people in Poland speak Polish. So if you know the Polish language well, you can study for free like all other students.
Moreover, BBA courses are taught in English in Poland. For this, you have to spend 2 to 3 thousand dollars annually. Rich literature and culture in Poland motivate most international students to study there. You will also be attracted by the culture of this country. You can get higher education at a low cost in this European country.
The top cheap universities in Iceland are the University of Wroclaw, AGH University of Science and Technology, Academy of Finance and Management in Bialystok, Adam Mickiewicz University, and Warsaw University of Technology.
Read Studying Abroad: Major Pros and Cons You Need to Consider
Final Words
Many people dream of higher education abroad even if they enter the job field after completing their studies. But there are many people who have put their dreams in a box because of education costs. But what if you can get higher education abroad for free.
So far, we have discussed top 8 European countries with no tution fees for international students. However, not all universities may offer free education in these countries. Some selected universities charge no tution fees for higher studies for foreign students. Apart from these countries, there are many other countries where you can get an education for free.
Students who are looking for free education need to do in-depth research to find desired programs in the tution free universities. Following the proper application process recomended by respective universities education can be achieved for free or at a low cost.
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Stretching Small Space: Tips to create more room within a small apartment
Have you always yearned for extra space in your apartment or flat? You are not the only person who is struggling with a lack of space; most people find ways to stretch their compact homes. Follow our tips and tricks to stretch small spaces without moving any walls. Here’s the ultimate guide to creating more room within a small apartment.
12 Tips to create more room within a small apartment
Open display unit
If you want to nest a room within a larger room, you can create an open display unit that can work as your bookshelves. Besides books, you can keep your other necessary things like photographs. Style your shelves in a great way so that they provide an added layer of privacy between your two mini rooms.
Add a platform
Installing a platform can introduce a room within your room. With a platform, you can build a yoga space, a coffee perch in your bedroom, or a diner along your kitchen counter. A countertop in the kitchen extends into a breakfast bar outside. It extends your kitchen into a dining zone.
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Glass wall
If you want to divide your room without blocking sunlight, a glass wall can be just a trick. Besides, you can recreate a sense of visual richness and lightness between both your mini rooms with a glass wall. The grid glass wall does a good job of carving out two different living spaces.
Two rooms can serve different purposes. For example, the room in the foreground can be used for hosting guests, while in the second room you can reserve a cozy space for coffee and contemplation.
You can also install a glass screen in your home featuring interplay of glass panels and apertures, channeling an open, airy aesthetic.
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Sliding door or folding door
A sleek and elegant sliding door can add extra space to your home. For instance, if your living room has a larger area it can be partitioned by a patterned sliding door. So, first, define the entrance of your mini room with a sliding door.
If you are looking for doors of a different kind, folding doors can be the best option for you to create a room within a room. What is more? The glass-pane folding door gives a sharp definition to the mini room and the area outside. These dividers are also offering a shield of privacy.
Design, pattern, and color
Choose a multi-purpose design that offers functionality if you have a small footprint. Smart and well-thought-out design can make a room large and serve as a dining nook, a bar, or a living room. Pattern and color contribute a lot to zone a living area within an open plan space.
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Besides, they help to create an excellent and charismatic living room. In the case of limited space, you can keep your color palette tight and focused. Focus on your cue from your favourite wallpaper. Pick colors from your chosen pattern to create a considered and cohesive scheme.
Storage and seating
To create both seating and hidden storage, window seat ideas can be the space-wise way. They can add a pattern, color, and even joinery. Think wisely before setting the window. You need to keep the window space free to get enough light and air.
However, you furnish your small apartment living room with not more than 2 windows to create more space in your small room.
Simple Flooring
Simple and unfussy flooring can blend into the background. Use plain, neutral carpet so that it works well. It is the best idea for a small apartment living room. If you want to open up the floor space, use a rug. The use of rugs will create visible zones that can make even a small apartment living room feel more purposefully designed.
Space saving furniture
Use furniture that serves to multitask. In small spaces like kitchens, storage is one of the biggest issues where you need to put so many necessary things. So, be smart with your furniture pieces and choose items that maximize their footprint.
Slide containers under the bed can hold out-of-season clothes and other items. Besides, use armless chairs and sofas for small apartment living rooms. You can also consider a corner unit sofa to create a more open space.
Moreover, you can rearrange the furniture occasionally. The right arrangement of furniture can make a difference in a space.
Tall mirror
Believe it or not, decorating with mirrors can make a room look larger. So, make sure you hang a large mirror on a wall opposite a window. You can also use mirrors very near one to reflect the outdoors, broadening the feel of your room. Besides natural light, mirrors help to reflect artificial light.
Lighting
The right lighting is another great idea to make an open, airy space. You can get the advantage of natural lighting by making your window treatments with light fabric. Focus on color as well as weight also.
If you don’t have much natural lighting, you can arrange artificial lighting. Depending on the features of your home and room, you can use artificial light. Those can make a room brighter during the day and night. Don’t forget to place it strategically throughout the space to make sure every corner is illuminated.
Go Upward
We always focus on the space that is at our eye level but forget that there is a huge empty wall space stretching up to the ceiling. Make this space for extra storage, especially in the kitchen pantry, closets, or linen closets. Install shelves above doorways and thresholds to create extra storage. You can put books, boxes, or baskets on these shelves.
Choose Only Things You Love
Don't fill your lovely home with unnecessary things. Just keep things that you really love. However, keep in mind your necessity also. So, make sure you keep your necessary things although you don't love them. The things you don't need or you don't love, sell them or donate them.
Teaching Young Kids Household Chores: 10 Easy Steps
We all, even kids, need to feel needed and know that we are contributing. But kids cannot feel that way if they don’t contribute to the family. Doing chores at home is a great practice that helps your kids to learn essential life skills for living independently. According to Roger W. Mclntire, a psychology professor at Maryland University, a child must have some responsibilities. You can nurture your lovely kids toward becoming experts with encouragement and building on kids’ natural desire to please. Here are 10 easy steps for teaching kids household chores.
Age-Appropriate Chores for Children
Your child can do more than you think. You cannot imagine a preschooler can handle one or two simple one-step or two-step jobs. Older children can manage more.
Chores for children ages 2 to 3
-Put toys away
-Fill pet's food dish
-Put clothes in the hamper
-Wipe up spills
-Dust
-Pile books and magazines.
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Chores for children ages 4 to 5
-Make their bed
-Empty wastebaskets
-Bring in mail or newspaper
-Clear table
-Pull weeds, if you have a garden
-Water flowers
-Unload utensils from the dishwasher
-Wash plastic dishes in the sink
-Fix a bowl of cereal.
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Chores for children ages 6 to 7
-Sort laundry
-Sweep floors
-Set and clear the table
-Help make and pack lunch
-Weed and rake leaves
-Keep bedroom tidy,
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Chores for children ages 8 to 9
-Load dishwasher
-Put away groceries
-Vacuum
-Help make dinner
-Make your own snacks
-Wash table after meals
-Put away your own laundry
-Sew buttons
-Make your own breakfast
-Peel vegetables
-Cook simple foods, such as toast
-Mop floor
-Take the pet for a walk.
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Chores for children ages 10 and older.
-Unload dishwasher
-Fold laundry
-Clean bathroom
-Wash windows
-Wash car
-Cook simple meals with supervision
-Iron clothes
-Do laundry
-Take care of younger siblings
-Clean kitchen
-Change their bed sheets
Read Stranger Danger: How to teach children safety rules for unknown, unsafe people
10 Ways to Teach Young Kids Household Chores
Start as Early as Possible
Introducing the concept of chores to your child from an early age. Your toddlers also can help you around the home. However, offer age-appropriate chores if your kids want to help you. You can add more chores and more complex tasks to the to-do list when your kids grow up. Talk to your kids about the positive terms of doing chores and explain that their contributions to the household are essential to the home's functioning.
Member’s Chores in a Chart
To keep a track of all the chores, you can create your family member’s chore chart and place the chart where the kids can see it. The chores may include washing dishes, taking out the trash, washing laundry, and sweeping the floor. Distribute and rotate those chores between your kids so that your kids don’t feel that they are stuck with a chore that they hate. Make them let you know how and when they do the chores. Rotate those chores by alternating weeks.
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Their Daily Routine
When you incorporate chores into a daily routine, it will make them seem like second nature. You can select inspiring times like the 10 minutes before their favorite TV show or right before dinner. If you make the chores a routine part of what your child does every day, it becomes just one of those things- brushing their teeth. However, start this routine at a young age to ingrain it as a habit.
Avoid Using Chores as Punishment
Never use chores as a punishment for your child's misbehavior. If you punish your child by making them do chores, it will create a negative feeling for them.
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Fun Chores
Turn regular and boring household chores into a fun activity by turning on some music and dancing with the kids. They will then do the chores with something that is enjoyable rather than mundane. You can also use a timer to see how many toys your preschoolers can pick up from the floor.
Challenge
Don’t always give the easiest possible chore to your kids because it will make them more boring than you might think. So, keep them in a little challenge by adding tasks. If your child usually sets the table for dinner, you can add washing the table and placing the mats. Then, challenge your child to do this set of tasks faster and quickly.
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Reward System
Give a concrete reward for accomplishing a goal. Combine their chores with a reward system to promote a sense of responsibility. Remember, the rewards don’t necessarily have to be monetary. When you prepare a chore chart, you can add stars or stickers to it as a reward.
Motivation
Motivate them to do their chores in less time. Let your kids use their own motivation and self-reliance to get things done. Never use controlling or demanding language that can make your kids feel like he or she is in charge of their actions. Help your kids to pay more attention and solve things for themselves. Make them aware of their responsibilities and be dutiful.
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Be Realistic
Understand that your standards of perfect might not be the same standards that your child uses. Whatever and however your kids do the chore, let them think it is okay. Your assistance or providing a tool can make their chore easier.
Praise
Teach your kids that doing chores helps to strengthen family bonds. Besides, chores coach and support your child to become an independent and productive adult. Don't be miser to praise your kids when they do a good job with their chores to grow their self-confidence to continue.
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Conclusion
Teaching children Household chores can be a gentle way to make him/her understand what it takes to run a home. Definitely, your children will feel useful and respected if you give them age-appropriate and enjoyable tasks and amusing rewards for successfully completing those tasks. You will also be satisfied when you have taught your kids essential life skills that they will use for their life hacks.
Eid-ul-Adha: What to Learn from the Holy Festival of Sacrifice?
Eid-ul Adha is one of the two biggest religious celebtations of the Muslim communities around the world. The day of Eid-ul-Adha occurs on the tenth day of the Islamic lunar calendar's last month, Dhu-al-Hijjah. The festival is held following the completion of the yearly Holy Pilgrimage of Hajj, which is a requirement for all Muslims who meet certain qualifications. The dates of the festivities is based on the sighting of the moon. Stay with us to know the key teachings of the holy Eid-ul-Adha.
What is Eid-ul-Adha?
The celebration of Eid ul-Adha takes place on the tenth day of the last month of the Islamic Lunar Calendar, which is known as Dhu al-Hijjah. This holy celebration occurs following the Holy Hajj, which is an obligation for Muslims who meet particular criteria. Hajj is one of the most significant Five Pillars of Islam, the celebration is contingent on sighting of moon.
To honour Prophet Ibrahim's unwavering commitment to Allah SWT and his willingness to give up his son Ismail as a sacrifice, the holiday of Eid ul-Adha is observed annually. Ismail was about to be sacrificed when Allah SWT intervened and changed him into a sheep instead. The sheep was destined to be killed in lieu of Ismail.
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This mandate from Allah SWT put the Prophet Ibrahim PBUH into a test of his commitment to execute the order of the almighty creator without doubt. As a result, the holiday of Eid-ul-Adha is also known as the festival of sacrifice.
Top 8 Lessons to Learn from the Holy Eid-ul-Azha
Obedience
The holy celebration of Eid-ul-Adha reminds the muslim community of prophet Ibrahim, who followed the order of Almighty Allah-Ta'ala without any doubt or question. One of the two primary takeaways from this historic incident is the spirit of obedience.
Sacrifice
The second thing that may be learned from this incident is the willingness of sacrifice for the creator. Hajrat Ibrahim was ready to give his own son up as a sacrifice to the almighty Allah SWT, which indicates that the prophet put the wish of his creator before his son whom he loved most on earth.
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This holy ritual teaches muslims to sacrifice their precious things for the sake of Allah SWT. Though sacrificing animals in Qurban Eid, Muslims aim to purify their souls removing the inner greed, gudge, hatred, etc.
Spiritual, Physical, Mental, Financial Exercise
This celebration occurs every year at the end of Haj, the holy pilgrimage of Muslims, a journey in which Muslims spend the best of their mental, spiritual and physical efforts, time and money. On the last day of Hajj, Muslim pilgrims purchase the best animal they can afford, sacrifice it in the name of Allah.
On the holy celebration of Ed-ul-Adha, Muslims, who fulfil the criteria of Qurbani, sacrifice a halal animal. It means that the animal needs to be purchased with halal income which can be considered as financial sacrifice.
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After slaughtering a sacrificial animal, Muslims around the world distribute the meat into 3 shares: one for needy people; another share for relatives, neighbours and the final share for their own family. They also celebrate the occasion by feasting upon it.
By demonstrating that one is able to give up something that one cares deeply about just because Allah commanded it, a believer Muslim can establish a spiritual connection with Allah SWT. Through the process of Qurban on holy Eid-ul-adha, muslims experience physical, and spiritual exercise.
Compassion
In order to make a sacrifice on Eid-Ul-Adha, Muslims must first acquire an animal, which can be a goat, sheep, camel, or cow. Before the celebration, the muslims take excellent care of the sacrificial animals, and allow themselves to get emotionally attached to it.
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A believer Muslim reaches a whole new divine level when he or she sacrifices the animal. This sacrifice is painful for the devotee as he or she has gotten attached to the sacrificial animal and would want to retain it as a pet in order to make a sacrifice in the name of Allah.
They come to understand compassion and realise that animals also need to be given attention and care. It makes their hearts more receptive and teaches them to be kind and show appreciation for Allah's creations.
Generosity
Even if the Muslims are not enthusiastic about the new pet they have acquired on the Eid-ul-Adha, they care about the money they have spent. They could have spent it on something else, but in order to honour Allah SWT, they have decided to spend the money on sacrificial animals. This practice teaches muslims to be generous in the way of Allah. It also teaches not to get too attached to the transient and material things of this world.
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Generosity and willingness to do charity enable the muslims to be more kind and helpful to the people of their respective societies, communities, or countries. Via acts of kindness, compassion, and empathy the Muslims are able to convey their gratitude to Allah SWT.
Boost to Economy
The believer Muslims who fulfil certain criteria, purchase sacrificial animals centering Eid-ul-Adha, as a part of the ritual of sacrifice. They make payment to the sellers, who are mostly shepherds and farmers who earn their livelihood by growing animals to sell on Qurban Eid. This is one of the aspects of the ritual that contributes to the economy.
In this festival of sacrifice, the wealthy Muslims donate meat to the needy people. Thus people who can’t afford to purchase animals might benefit from the sacrifices made by others. In addition to that, the prosperous members of the Muslim society donate some of their money to the less fortunate members. Moreover, in most of the cases, the skin of the animal is given to charity organisations as a donation.
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Social Get-together
People get together for Eid prayer and meet one other, experience a feeling of solidarity with their Muslim brothers, conduct the ritual of sacrifice, and distribute meat among friends and family. This is the social side of the ritual of sacrifice.
When they share the meat with their neighbours, friends, and relatives instead of hoarding it all for themselves, people in the whole Muslim community learn how to care for those around them.
During this festival, the Muslims get together with their loved ones, family members, relatives, and close friends in order to enjoy feasts and share the joy of celebration with one another. It is a wonderful chance for socialising in this digital world where people hardly meet or talk without reasons.
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Brotherhood
On Eid-ul-Adha, the devotee muslims follow the ritual of sharing meat of the sacrificial animal to distressed people. There are many people in the society and community who can’t afford protein all year round. Through this ritual of sharing, the needy people get the opportunity to eat adequate meat.
This lesson of sharing encourages people to increase their level of mutual assistance and collaboration, as well as to experience pleasure through equality, fraternity, and oneness. The teachings of Eid-ul-Adha permeate all aspects of one's life, including personal, familial, social, cultural, political, national, international, and even the otherworldly.
Conclusion
So far, we have discussed what to learn from holy Eid-Ul-Adha, the festival of sacrifice. While you spend time taking care of your sacrificial animal and sacrifice it on Qurban Eida, keep all these teachings in mind, thus you may experience particular delight and spiritual fulfilment.
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Overcoming Exam Phobia: 10 ways to handle anxiety, fear of examinations
Exams are the worst. They are like a big, scary monster lurking around the corner, just waiting to jump on unsuspecting students. But why are they so scary? Is it the pressure of having to perform well? The fear of failure? The anticipation of the unknown? Whatever the reason, exams are definitely not something to be taken lightly. So, if you are feeling scared about an upcoming exam, just remember that you are not alone. We are all in this together. Stay with us to know the causes of exam phobia, anxiety or fear and how to overcome it?
What is Exam Phobia?
Exam phobia is the extreme fear of taking exams. People with exam phobia may experience symptoms of anxiety, such as sweating, palpitations, and shaking, when faced with the prospect of taking an exam. They may also feel extreme anxiety or dread before the test. Eventually, they tend to avoid studying or taking exams altogether.
Why Do Some People Have Exam Phobia?
There are a variety of reasons why someone might have exam phobia. For some, it may be due to a previous bad experience with exams. Others may feel anxious about exams because they are unsure of the material or feel like they are not prepared.
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Additionally, some people may have a general fear of taking tests or be anxious about the consequences of failing. Whatever the reason, exam phobia can be a debilitating condition that can affect someone’s ability to perform well on exams.
10 Practical and Effective Ways to Overcome Exam Phobia
Some people feel so anxious about exams that they can’t help but worry about what will happen if they get questions wrong. But there are ways to overcome exam phobia and stay confident. Here is what you can do.
Feel confident and stay optimistic
Exam phobia can be overcome by staying confident and optimistic. When you know you have studied hard and done your best, you can go into the exam feeling prepared and confident. If you start to feel anxious, take some deep breaths and remind yourself that you can do this. Stay positive and believe in yourself, and you will overcome exam phobia.
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Create a timetable
One of the best ways to overcome exam anxiety is to be prepared, so creating a timetable for each subject is a great place to start. By following a timetable, you will know when you need to start studying for each exam, and you can also use it to track your progress. Additionally, try to create a study schedule that allows you to study a little bit each day rather than cram everything at the last minute. And finally, don’t forget to take breaks.
Revision
Finish your revision before two days of the exam. By doing this, you can avoid the last-minute panic that can often lead to poor performance. So, if you are feeling the stress of exams looming, don’t put off your revision. Finish it at least two days earlier to the exam, and you may just find that your exam phobia disappears.
Take a break
When you feel like you can’t focus, it’s probably time to take a break. Step away from your desk and go for a walk. Breathe in some fresh air and then come back to your studies. It can be tough to overcome exam phobia, but taking breaks will help you stay focused and relaxed.
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Discuss with your friends or try group study
There is nothing to be ashamed of if you feel anxious about exams. In fact, exam phobia is quite common among students. A way to overcome it is to discuss the topic with your friends. By doing so, you will better understand the subject matter and feel more confident about taking the exam.
Eat Properly
Eating properly is the key to maintaining physical and mental health, and this is especially true when it comes to exams. Exam phobia can be a real problem for students, and it can lead to unhealthy habits like skipping meals or eating junk food. Proper nutrition is essential for keeping the body and mind healthy, so make sure you’re getting enough of the right foods to help you overcome exam phobia.
Practice meditation
One way to combat exam phobia is to practice meditation. Meditation can help you focus and concentrate. These two things that are essential for success on exams. It can also help you to relax and de-stress, which can be a big help when you are feeling overwhelmed. So, if you are looking for a way to ease your exam anxiety, give meditation a try. It just might help you ace those tests.
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Highlight important points
When studying, highlight important points. This will help you when it comes time to revise for your exams and will make the whole process a lot less daunting. So next time you are reading, make sure to highlight the important points, and you will be one step closer to conquering your exam phobia.
Make flashcards
There are plenty of things you can do to make studying more enjoyable and overcome your exam phobia. One simple way is to make flashcards with essential points. This will help you to focus on the material and make the studying process more enjoyable. So next time you are feeling stressed about an upcoming exam, remember that you can overcome your exam phobia by making flashcards and revising them.
Don’t skip complicated problems
Don’t let exam phobia get the best of you. If you are struggling with a complicated problem, don’t wait to get help from a teacher or a friend. The sooner you learn and practice the complicated study or problems, the less anxious you will feel come test day.
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Final Words
A lot of people tend to do very well in school and college, but when it comes to exams, they crumble under pressure. If you suffer from exam phobia, it is important to understand that you are not alone. Many people struggle with this issue, but there are ways to overcome exam phobia. With a little bit of hard work and perseverance, you can definitely conquer your fear of exams and come out on top.
Home Shifting Checklist: Important things to do while moving to new house
Shifting home and moving to a new house is definitely exciting. But the to-do list before and after shifting can be exhaustive, troublesome, and stressful. To shift to a new house, you have to pack your things and prepare the new house as well. You need to concentrate even on every minor fault and get them fixed. Here are the 10 best essential things you should do in your new home before and after shifting in.
10 essential things to do while shifting home
Meet all dues
Before shifting to your new home, first make sure you have paid all your outstanding dues related to your old house. Besides the utility bills, pay for the services of people who served you during your stay at your old place. This could be domestic help, electricians, plumbers, cleaners, gardeners, etc.
Inform these people who assist you to make your day-to-day life easy about your decision of shifting. You should do it so that none of them can complain after your departure as far as their payments are concerned.
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Professionally cleaned
When you are totally ready to shift to a new home first you need to focus on the cleanliness of the home. The left home of previous dwellers remains very dirty unless it is a newly built place. Some people may leave the home cleaned for you but if not you need to clean the home before shifting to it.
It is not actually easy to clean a left home. So, you can hire a professional cleaner who can easily help to clean everything like the roof, Floor space, walls, cabinets, plumbing fixtures, counters, washrooms, kitchen, balconies, and so on. Don’t forget to use detergent and safe cleaning items at the time of cleaning activities.
Painting Walls
As soon as you have cleaned the extra dust from your new home, your next step is to focus on painting the walls. If they are already painted, it is good; but if not, you need to paint them as it is easier to get a vacant home painted rather than a filled home.
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Talk to the homeowner about painting or if you yourself are the owner call professional painters to paint your home. Painting the home before shifting will give you a new look and it is also a great way to get the house cleaned.
You can also use wallpapers. Nowadays, different wallpapers are available on the market. You can choose different wallpapers for different rooms of your new room considering the specific choice, personality, age and interest of you, children, partner and other family members.
Pest Free
Cleaning and painting are done but don’t forget about pests. Of course, you don’t like to share your new den with them. So, if there are a few days left before you move in, take some time out and get a pest control spray. It is easy to remove bugs from a free home. You cannot do it easily once your stuff arrives.
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Most importantly, you should do it before shifting to save your pets and children from being exposed to raspy chemicals.
Address Change
You don't miss any letters, parcels, and bills, it's probably best to change your address with the post office two or three weeks before the shift. It takes a long time for the change to be processed and instituted.
Besides, you can make a nice relationship with the new renters/owners of your old place so that you can ask if they wouldn't mind holding any stragglers that the mail carrier delivers after the move.
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Get Introduced with New Neighbors
Once you shift to your new place, everything is new to you and you may not get any help if you face any difficult situation. Remember neighbours are best friends to you as most of your relatives and friends are not to you. You always find your neighbours close to you. So, it is necessary to introduce yourself to your neighbour and make a good relationship with them.
Plan for children and pets
Children and pets feel helpless in the new home as the place is totally unknown to them. So, it is better to make your new home friendly for them. Take all necessary steps for their safety, security, and comfort. Make your children and pet busy with interesting things for the day when you will be busy arranging your new home.
You can take help from your family and friends to take care of your kids and pets on the shifting day and the days when you are busy arranging a new home.
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Getting new electrical boards
The house you are going to move into may need many renovations. You need to change the switchboards or buttons if they are dirty, broken, or discoloured. It is better to replace all the switch plates with new ones. You should do it to avoid any unwanted accidents. What’s more, the new fixtures will add a fresh look to your new home.
Equipment cleaned
Cooling and heating systems are the most essential things in the home. Without them, your life will be difficult. So, make sure you clean and serviced all the heating or cooling systems before shifting. Moreover, it is fundamental to get the air-conditioners and the kitchen chimney serviced and cleaned to improve their functionality.
Outdoor locks
Think about safety first. It is wise to get a new set of locks installed for the main entrance of your new home. You are not sure that the previous owners, brokers, or maintenance people do not have had the key to that door. It is an issue of the safety of your family and property. Therefore, it is important to get the locks changed immediately after you move into the new house.
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Windows
Windows are one of the most important parts of the house as you will get natural light, and air through them. So. Before shifting to the new house, make sure that all windows have glasses, temporary shades and the system to hang curtains. Make sure this is done in all important rooms to ensure safety and privacy.
Bottom Line
So far we have discussed a to-do list for shifting in your new home. You may need to change your home for different reasons and necessities. Not to mention, shifting home is a great hassle. Just by following some proper steps, you can make your new home safe, secured, cozy and comfortable.
Read 10 Tips for Home Shifting without Movers & Packers
Filing GD: How to File General Diary Online in Bangladesh
FIR and GD are the first legal steps against any crime incident, risky person/ group, or when something is lost/ found. The regular process of filing GD involves heading over to the nearest police station and completing lengthy paperwork. Fortunately, the Government of Bangladesh along with the Police department has introduced an online GD system. Any citizen can now easily file their GD from the comfort of their home without having to physically visit the police station. Here’s how to file online GD in Bangladesh.
Step by Step Guide for Filing Online General Diary in Bangladesh
The process of filing an online GD requires two main steps – first by registering using the Online GD mobile application and then by using the Online GD web portal.
Registering Using the Online GD Application
The necessary documents for online General Diary
You will need the following documents for the GD application online.
- NID card
- Valid Android phone with sim
- Live picture.
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Step 1: Download the Application
Navigate to the Play Store app in your smartphone and search for the Online GD app. The app is offered by Bangladesh police and anyone searching from Bangladesh can easily find it on top of the list.
Step 2: Pre-Registration
After downloading the app, click on registration. Users will need to provide their DOB and NID number. Based on that, their detailed information will show up on the subsequent screen. If all the information is correct, users will be asked to take a live picture with their smartphone for verification.
Step 3: Number and Password
After the live picture, users will be asked to put their mobile number and password for account credential setup. Once done, users will be asked to use the mobile number and the selected password to log in.
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Step 4: Final Registration
Once logged in, users will have to input their location details. After that users will also have to put in their signatures. Once the information has been successfully saved, users will have to verify their phone number using the verification tab. A 6-digit OTP code will be sent on the mobile for verification. After that, the users will be ready to file their general diary.
Filing GD Using the Web Portal
After successfully registering the credentials, users will have to navigate to the GD web portal to complete the filing process. This is the second step of the two-step registration and filing process. The web portal is exclusively used for filing GD and it cannot be used to register the credentials.
Step 1: Log in to the Portal
The first step is to use the mobile number and password set earlier to log in to the web portal. Once logged in, the details of the user should show up on the dashboard. The dashboard also shows the number of filed GD, accepted and unaccepted ones as well as the “in-process” ones.
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Step 2: Selecting Criteria
After that users will have to select the GD type – that is either lost or found. From there another sub-menu will pop up for detailed information about the lost/found object. For example, if a person lost their passport, they will have to select a passport from the sub-menu.
Step 3: Filling in the Information
Once selected, users will need to input the relevant information about the object. In the case of a passport, the serial number, expiry date, and country of issuance need to be filled out in detail. Each option in the sub-menu has its own set of the required information. Users will have to carefully fill out the information for the GD to be accepted.
Users will also have to additionally input their address and contact details. The time, location, and the process of the incident also need to be filled out in detail. After that, users will have to put a tick mark on the “Terms and Conditions” and click on apply.
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Step 4: Mobile Verification
Once submitted, the web portal will prompt another mobile verification to authenticate the application. Users will again receive a 6-digit OTP code which they will have to use to verify the application.
After successfully applying, users will get a tracking number and an application print option on the next page. Carefully save the tracking number and download the printable application. There should be an attached QR code as well for tracking. Check back after 3 or 4 working days to see whether the application has been processed or not. After successful processing, users will get the formal GD document for printing and using where necessary.
Final Words
Previously, the process of GD was quite cumbersome. The online process of filing General Diary has reduced the hassle by a large margin. Though users need to follow two different steps to file a GD, it is still an easier and more efficient way. The Online GD application app is expected to be launched for the iOS platform soon. Till then, users will have to stick to Android devices for the registration process.
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Goldilock Rule: How to stay motivated, take challenges in life, career, business
"Goldilocks and the Three Bears" is a British fairy tale story from 19th century. This story has several versions. In one version, a little girl entered a forest, where she found a house. There she discovered three bowls of porridge, one was too hot, another was too cold and the last bowl was perfectly warm. Then she ate the warm porridge. This story gives us a lession which is called Goldilock Rule. Let's find out, how to take on challenges in life, career, business and stay motivated in the light of Goldilock principle.
What Is the Goldilock Principle?
Life is full of challenges, which make us better people and help us grow and learn. A challenge can be anything ranging from trying new things to learning something new. Challenges can be physical or mental, which can push yourself to your limits.
Moreover, challenges are important because they can make you stronger and will help you become the person you want to be. But, how do you stay motivated during the challenging period? The answer is hidden in the Goldilock Rule.
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The Goldilock Principle states that challenges should not be too hard or too easy and should fit the individual’s ability level. It should be just right. While setting a challenge, it is important to strike a balance between ability and desire.
People don't feel challenged when things are too easy and may stop doing that task. On the other hand, when things get too hard, people may get frustrated and give up before they reach the end of the journey.
Examples of Goldilock Rule?
The Goldilock Principle applies in parenting, where parents are advised to ensure that they are not giving their children too much or too little attention. This principle is also applied in different fields, such as when it comes to designing products, services, games, and more.
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For example, if tennis is your passion, try playing a match with a four-year-old if you are an avid tennis player. Your opponent will be incredibly easy to beat. However, if you play a professional tennis player like Roger Federer or Serena Williams, you will rapidly lose interest in the match since they would be too challenging to beat.
Now consider facing off against someone who has equivalent skills to you in tennis. The game plays out; you win some points and lose some. You will have a great chance to win if you are truly committed. So, eventually, your focus narrows, distractions vanish, and you become fully engrossed in the playing field. This is a problem of manageable difficulty, and it illustrates a variant of the Goldilocks Principle.
How To Apply Goldilock Rule for Taking Challenges In Life?
When it comes to taking on challenges in life, many people seem to think that they need to do something that is either too difficult or too easy. However, this is the wrong approach. The “Goldilocks Rule” can help people find the perfect challenge for them.
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As the rule states, challenges should be up to your level, and they should not be too difficult or too easy; rather it should be just "right". Thus people can learn new skills or gain new knowledge while having some fun.
When you are looking for a challenge, there are a few things to keep in mind.
- First, make sure the challenge is something that you are interested in. If it is something you cannot commit to, it will be difficult to stick with.
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- Second, find a challenge that is both challenging and achievable. Do not try to take on something that is too hard or out of your league.