Dhaka Flow, the celebrated wellness platform dedicated to mental and physical well-being, launched the 4th edition of its Wellness Festival on Friday at Gulshan Society Lake Park, Dhaka. The two-day event aims to inspire city residents to embrace healthier lifestyles through more than 60 interactive sessions focused on the mind, body, and spirit.
The festival, which has gained a reputation for its innovative approach to wellness, offers a wide variety of activities, including meditation, yoga, sound healing, journaling, self-defense, boxing, and community discussions. Art, music, and sustainable practices also feature prominently, creating an inclusive and holistic experience.
Dhaka Flow Festival 2024: A celebration of wellness, creativity, and community
The event kicked off at 10 am Friday, with attendees flocking to the park throughout the day. The festival grounds were transformed into specialized zones, such as Art & Soul, Yoga Shala, Healing Zone, Sustainable Fashion Boulevard, and Meditation Garden. Food courts, a kids' playground, and eco-friendly workshops enhanced the vibrant atmosphere.
In her welcoming address, Dhaka Flow Co-Founder and CEO Shazia Omar described the event’s mission: "Dhaka Flow is more than an organization. We're creating a movement towards open-mindedness, encouraging people to embrace alternative healing practices, talk about traumas, and cultivate a culture of self-discovery and awareness in Bangladesh."
Popular actress Nusraat Faria echoed these sentiments, sharing her personal connection to wellness: "In my profession, mental wellbeing is crucial to perform my best. Yoga, singing, and dancing give me positive energy. This festival, with its wide array of offerings, is simply amazing."
