Traditional Bangladeshi Food
Top Traditional Bangladeshi Foods You Must Try
Bangladeshi cuisines are defined by the country’s tropical geography and diverse array of influences, from Persian to Indian. Especially, the traditional foods of Bangladesh whizz with the richness of spices, versatile flavors, aromatic qualities, and mesmerizing tastes. Here are some of the best traditional Bangladeshi foods that you shouldn't miss.
Most Popular Breakfast Dishes to Try in Bangladesh
Panta Bhaat (Water Rice)
This dish is popular in Bangladesh as well as Eastern India. Panta Bhaat or water rice is prepared from fermented rice and people eat it with mustard oil, onions, chilies, or an aloo bharta. Research has shown that panta bhaat is in micronutrients and so it keeps the body cool during the hot and humid summer months.
In rural regions of Bangladesh, the farmers eat Panta Vaat before going to work. This food gives them the energy to work throughout the day even if on hot weather days. This food is poplar in urban areas too.
The portion of ingredients depends on the individual's precise choice. The recipe can vary by region also.
Read More: Panta Bhat: The Amazing Health Benefits of Water Rice
Luchi and Alur Dom
Generally made for puja, this dish is a favorite breakfast for a lot of Bengalis. Luchi is one type of deep-fried puri that is prepared just using flour, a pinch of salt, and oil. Alur dom is a spicy seasoning. It is made with potatoes and spices including chili powder, turmeric, and garam masala. Serve with hot luchi and every Bengalis love to enjoy this dish, especially the Hindu community.
Moglai Porota
Moglai porota or paratha is traditionally famous. It is filled with mutton or chicken and is a wrap made with seasoning, flour, and beaten eggs. It is a perfect breakfast dish that can keep you full till your next meal.
Nehari
The word “Nihar” comes from the Arabic word, “Nahar” meaning “morning”. The Nawabs in the Mughal Empire took this dish as a breakfast item after their morning prayers. Nihari now becomes popular in almost all Asian countries, especially in Bangladesh. The main ingredients are the paya of cow, goat, and lamb. This dish is served with paratha or roti.
Read More: Easy Chicken, Beef and Mutton Nihari Recipes Everyone Will Love.
1 year ago