As winter draws near, many individuals suffer the seasonal woe of increased hair loss. During the cold weather days, proper hair care is essential to maintain healthy and luscious hair. Let’s explore the reasons and remedies of winter hair loss.  Common Hair Fall Issues in Winter Season Excessive Hair Shedding During winter, many people notice an increase in hair shedding. It is normal to lose some hair daily, but excessive shedding can be a concern. Dry and Itchy Scalp The dry winter air can lead to scalp dryness and itching. This discomfort can also exacerbate hair fall issues. Read more: Hair Fall after Pregnancy: Causes and Solutions Brittle Hair The lack of moisture in the air can make hair more brittle and prone to breakage, leading to further hair fall. The lack of moisture in the winter air can render hair more fragile and susceptible to breakage. And, it ultimately results in increased hair fall and diminished hair health. Causes of Losing Excessive Hair during the Cold Months Cold, and Dry Air The cold winter air, devoid of moisture, actively parches hair, leaving it dry and highly susceptible to damage. Without adequate humidity, hair's natural moisture balance is disrupted. This makes hair prone to breakage and other winter-induced issues like hair fall. Read more: Monsoon Hair Fall Prevention: How to Care for Hair during Rainy Season Steamy Showers Steamy showers, although comforting in winter, can contribute to hair fall. The excessive heat and steam strip the hair of essential oils and leave it dry and fragile. This, combined with the dry air can exacerbate the problem and make hair more prone to shedding. Heat Styling Heat styling is a common culprit behind winter hair fall. Excessive curling irons use, straighteners, and hair dryers rob the hair of moisture. Such practices make the hair brittle, more likely to break and leads to increased hair shedding. Nutritional Deficiencies During winter, nutritional deficiencies can pose a significant threat to hair health. Colder weather often leads to dietary shifts and potentially deprives your body of vital vitamins and minerals crucial for maintaining healthy hair. Such deficiencies weaken hair, making it more susceptible to falling out. Read more: Which is the Best Country for Hair Transplant? Stress and Lifestyle Factors Stress and alterations in winter routines play an active role in hair fall problems. Seasonal changes, coupled with holiday stress, disrupt the body's equilibrium and affect hair growth cycles. This is how increased stress levels can exacerbate hair loss.