Are you experiencing chronic anxiety over the risk of getting infected by the life-threatening COVID19 disease or impending financial hardship? Besides sucking the mental strength, anxiety may weaken your immune system. Doing mind and body practices through Yoga, you can build strong immunity besides keeping your mind calm. Yoga inherits a 5,000-year  history combining diversified methods of meditation, breathing techniques, and physical postures. Adding Yoga in your daily routine can strengthen your mind and body to overcome the Coronavirus challenge. Read this article to know about some free online Yoga courses which you can attain during the quarantine.