Consumption of a balanced diet is the key to health. Besides this, drinking adequate water, taking shower, getting proper sleep, doing regular work outs are essential to keep your body sound, functional, and healthy. However, sometimes these actions can defer your body to get the best out of your food and make your sick. Yes! We are talking about some usual post-meal habits that can harm your body instead of doing well. Read this article, to know which things you should never do right after eating a full meal.