The second wave of COVID19 is knocking on the door. Many countries have already experienced an increased rate of viral infection. The authorized vaccine is yet to release. Now we must focus on healthy eating to strengthen our immunity system. Healthy foods are not always expensive. Though being highly affordable, the organic food ‘Sweet Potato’ – locally known as ‘Misti Alu’ – is miraculously beneficial to the human mind and body. In this article, we are going to talk about the health benefits of Sweet potato.