In Dhaka, managing time for gym visits amid busy schedules and the notorious traffic is a challenge. Many are turning to home exercise equipment to achieve their fitness and weight loss goals conveniently at home. Here’s a comprehensive guide to some of the best home fitness equipment available in the Bangladeshi market in 2024 – to help you maintain fitness without stepping outside. Fitness Equipment Available in the Bangladeshi Market in 2024 Motorized Treadmill Merrick U3s (LED screen) A treadmill is an excellent choice for home cardio workouts. The Merrick U3s Motorized Treadmill stands out with its robust 2.5HP DC motor, supporting speeds up to 15 km/h. The 1210mm by 460mm running surface offers ample space, while the LED screen enhances your workout experience. Its Bluetooth audio player adds a fun touch. Despite lacking an incline, it supports users up to 140 kg and folds compactly for storage. Usually, the sellers provide a 1-year motor and 2-year service warranty for this gadget. It costs around 45,000 Taka. Overall, it is a reliable and feature-rich treadmill for home fitness enthusiasts. Read more: 7 Types of Strength Training And Their Benefits 15 kg Flywheel Spinning Bike BEASTLYE Stationary bikes are ideal for low-impact cardio. The BEASTLYE JS001 Spinning Bike is an excellent addition to any home gym. Featuring a robust 15 kg flywheel, it delivers a smooth and challenging workout. The adjustable seat and handlebars ensure a comfortable fit for all users, while the sturdy frame provides stability during intense sessions. Perfect for improving cardiovascular health and burning calories, this high-quality exercise bike is ideal for beginners and seasoned pros. Invest in the BEASTLYE JS001 to elevate your fitness routine. This home exercise bike is available in Bangladeshi markets for around 17,000 Taka. Commercial Magnetic Elliptical Cross Trainer K8718HA Elliptical trainers offer a full-body workout, combining the movements of running and stair climbing. The KPOWER K8718HA Commercial Magnetic Elliptical Cross Trainer is a top-tier choice for fitness enthusiasts. Equipped with a 15 kg two-way flywheel and an 8-level tension controller, it offers a versatile workout experience. Read more: How Does Physical Activity and Exercise Affect Testosterone Levels? The monitor tracks time, speed, distance, calories, and pulse, while the tablet and phone stand add convenience. With a maximum load capacity of 180 kg, it ensures stability and durability. This cross trainer is perfect for full-body workouts, improving cardiovascular health, and burning calories. It is priced at around 37,000 Taka. Iron steel plates Adjustable Dumbbell MND Dumbbells are versatile and essential for strength training. The MND Iron Steel Plates Adjustable Dumbbells are perfect for your home gym. Each dumbbell weighs 7.5 kg, totalling 15 kg, and features a wooden handle finish for a comfortable grip. The innovative quick-change mechanism allows you to adjust the weights in seconds, saving time and enhancing your workout efficiency. Complete with a storage case holder, these adjustable dumbbells make switching weights effortless, allowing you to focus on building muscle and achieving your fitness goals. Ideal for strength training and muscle building at home. This home fitness gear is available for around 15,000 Taka in Bangladesh. Read more: How Does Fat Leave the Body When We Lose Weight? Kettle Bell 10 kg Kettlebells are excellent for dynamic strength training exercises. The Life Fit 10 kg Kettle Bell is an excellent addition to any home gym. Its ergonomic, curved grip design ensures comfortable and secure handling, even during high-rep workouts. Made of high-quality metal with a slightly textured handle, it offers enhanced grip and durability. This versatile kettlebell is perfect for a variety of exercises, including swings, lifts, and squats, helping improve strength, endurance, and cardiovascular fitness. Its sturdy construction and practical design make it a valuable tool for any fitness enthusiast. In the Bangladeshi market, this gadget costs around 4,000 Taka. DAILY YOUTH FD5026 Foldable Magnetic Rower Rowing Machine A rowing machine provides a comprehensive workout that engages multiple muscle groups. The Daily Youth FD 5026 Foldable Magnetic Rower, priced at 58,000 BDT, is a comprehensive fitness machine for home workouts. It effectively targets the cardio-pulmonary system, thigh muscles, and overall body harmony. Read more: 10 Hazards at the Gym and How to Avoid Them

Leading global smart device brand OPPO launched another stylish and powerful smartphone from its A series –the OPPO A76 –on March 13 in the Bangladeshi market to empower the smartphone users and elevate their lives.  OPPO A76 is powered by Qualcomm® Snapdragon™ 680 and gives users the versatility and power for extended gaming and multimedia performance.  OPPO A76 optimized for a faster and smoother user experience than previous generations.  Read: OPPO Find X5 Pro: Review of the latest flagship device The device powered up with 6GB+128GB, delivering smoother performance even after long periods of use, as well as more room to fit photos, videos, and other files. And it also supports a 5GB RAM Expansion feature and 256 GB ROM Expendable feature, which greatly optimizes phone storage. The device is equipped with 33W SuperVOOC charging technology and a 5000mAh long-lasting battery, which can charge the phone to 55% battery in only 30 minutes and 2 hours of You-tube watch for 5-minute charge.  With such power, the device usage of the A76 shall require no interruptions whatsoever. Moreover, it features a 6.56-inch 90Hz Color-rich punch hole display, taking the viewing experience a few notches higher. Weighing about 189g with a dimension of 164.4mm X 75.7mm X 8.4mm, the device will feel as comfortable as ever. The 720 x 1612 pixels display accounts for a seamless movie experience.  Read OnePlus Nord 3: Updated Rumors, Leaks You Need to Know Powered by ColorOS 11.1 based on Android 11, the device ensures enhanced productivity, entertainment and an immersive smartphone experience. With the Qualcomm Snapdragon 680 4G Mobile Platform, users can expect a lag-free scrolling-and-swiping on the A76. For the photography enthusiasts, the device comes with a dual camera setup consisting of a 13MP (f/2.2) wide main camera and a 2 MP (f/2.4) depth camera, along with an 8MP front camera, ensuring crisp photos and videos at all instances. On top of that, the device also allows Dual Sim Cards, eliminating the need to use more than one mobile phones for two mobile numbers.  Mr. Damon Yang, Managing Director from OPPO Bangladesh said, “We believe in educating the society and elevating lives through the amalgamation of style and leading technology. With the A76, we are setting newer grounds for efficiency, utility and power within our devices. Users of our latest device will have the opportunity to enjoy a seamless experience with great value.”  Read: OPPO Reno7 Pro 5G Review: Is it worth it? Available in two stylish colors – Glowing Black and Glowing Blue, OPPO A76 offers a series of innovative and powerful features, all at only BDT 19990. This phone is now available at all the outlets and online marketplaces. OPPO A76 Features:  Color: Glowing Black, Glowing Blue; Size: 164.4mm X 75.7mm X 8.4mm; Weight: 189g; Display: 6.56-inch 90Hz Color-rich punch hole display 720*1612 (HD+); CPU: Qualcomm Snapdragon 680; System: ColorOS11.1 based on Android 11; Memory: 6 GB RAM+128 GB ROM; Rear Camera: 13MP + 2MP; Front Camera: 8MP; Battery: 5000mAh; Charging: 33W Super VOOC. Read Motorola Edge 30 Pro Review: What does it offer?

South African Minister of International Relations and Cooperation Dr Grace Naledi Mandisa Pandor has said the great potential of African and Bangladeshi markets still remain unrecognized. “The potential of Africa has not been recognized yet in Bangladesh. The potential in Bangladesh has not been recognized by the African market,” she said, laying emphasis on greater collaboration as there is much to offer for mutual benefit. Dr Grace made the remarks while talking to reporters after attending a programme titled “Bangladesh-South Africa Bilateral Relations: Exploring the Potentials for Future Engagement and Cooperation.” Also read: Don't want to be dominated by any powerful nation: S Africa on IORA The South African minister said they want to see Bangladesh companies establishing branches in South Africa and in other African countries and more goods to be imported by Bangladesh.

Youth-centric brand realme recently released its flagship phone GT Master Edition in the Bangladeshi market.  Coming in two colours – Voyager Grey and Daybreak Blue – realme GT Master Edition is available at Tk33,990. But, it was offered at a reduced price on Daraz. During the flash sale on October 5, smartphone users got the chance to buy this phone at Tk30,990, and all the units got sold within only 30 minutes, according to a media release. Realme GT Master Edition is the first phone in Bangladesh that is equipped with the flagship processor Snapdragon 778G 5G. It also features a 120Hz screen refresh rate, 8GB RAM and 128GB storage. According to GSMArena, "Everything seems super smooth. Thanks to not only the fast refresh rate and touch sampling rate but also the flagship-grade chipset." READ: Realme becomes the first brand to update GT to Android 12 GT Master Edition is designed by famous Japanese industrial designer Naoto Fukasawa. This phone has adopted the suitcase design on its back. Realme is developing a diverse portfolio of 5G products to offer 100 million 5G phones in the next three years to young users. READ: Realme launches flagship killer GT Master Edition, C21Y, C11 2021 , 4 AIoT products Besides affordable 5G phones, realme will also bring more AIoT products to young consumers as it has entered AIoT 2.0 development phase with its advanced "1+5+T" strategy.