Though Oatmeal is a breakfast staple often associated with simplicity and routine, it does not have to be bland and uninspiring. Are you finding the taste of regular oatmeal a bit mundane? Wondering how you can make it more palatable and enticing?  Fear not! There are countless ways to jazz up your oatmeal and turn it into a delicious and nutritious breakfast that can make your weight loss journey more enjoyable. Benefits of Oatmeal Oatmeal is a whole-grain cereal food packed with nutrients. It has many health benefits, including: - High in fibre aids in digestion promotes a feeling of fullness and helps to lose weight.- Lowers cholesterol levels and contributes to a healthy heart.- Regulates blood sugar levels, especially beneficial for diabetics.- Packed with essential vitamins and minerals.- Aids in weight management and promotes a healthier lifestyle. Read more: 10 Best Teas for Weight Loss 10 Best Oatmeal Recipes for Losing Weight  Oat Milk Ingredients ½ cup whole rolled oats, 3 cups water, 2 teaspoons honey, ½ teaspoon vanilla extract, and ⅛ teaspoon sea salt. Instructions First, in a blender, mix oats, water, maple syrup, vanilla, and salt for 30 seconds. Then, strain the mixture through a fine mesh strainer into a large bowl for a smoother texture. You may add honey for sweetening and enjoy it instantly. Or you can drink it after being chilled.  Read more: How to Lose Weight without a Strict Diet or Heavy Exercise Oatmeal Bowl Ingredients 5 tablespoons rolled oats, ⅓ - ½ cup hot water, 2 tablespoons walnuts (chopped), 1 cup blueberries, and 2 tablespoons honey.

Bangladesh has been one of the fastest-growing economies in Asia. The food sector is, therefore, experiencing a revolution in this country. There has been significant growth within the baby products industry in recent years due to rising incomes across emerging markets. In addition, with changes in parental attitudes towards child nurture and health care issues, there has been increased interest from consumers in premium baby products. Hence, the baby food market is growing steadily by using advanced technology and introducing new products to consumers. While a few local brands have access to the marker, numerous top multinational companies are now leading the baby food industry in Bangladesh. Let's check out the top baby food brand in Bangladesh. Dominant Baby Food Brands in Bangladesh in 2021 Nestle Bangladesh Although Nestle is a multinational baby food brand, they have a filling, processing, packaging plant in Bangladesh. Further, they also started the production of lactogen brands locally. Hence, Nestle is localizing their products. Nestle Bangladesh started its commercial operation in the year of 1994. They entered the baby food industry of the country with sweetened condensed milk, repacking infant cereal and infant nutrition. Over the past two decades, Nestle Bangladesh has been offering diverse baby food items and for people of all levels. Read Best Banks for Student Credit Card in Bangladesh Nestle is currently leading the baby food industry in Bangladesh with more than 50% of the market share. For the baby foods, they are famous for CERELAC, LACTOGEN (1, 2, 3, 4 and RECOVER), NESTLÉ NIDO (FORTIGROW, 1+, 3+), and NAN ( 1, 2, AL110 and PRENAN). Over the years, Nestle Bangladesh has continued to innovate diverse product lines to ensure a healthier future for Bangladesh. Mother' Smile by Abul Khair Group Abul Khair Group's key baby food brands include Mother's Smile and some cereal items. The company entered the baby food industry in 2005 with milk items and subsequently broadened the items. Further, they have MARKS Active School and MARKS Active School 2 in 1 in the baby food items category. Read B2B Marketing in 2021: Challenges and Solutions Additionally, Abul Khair Group also imports baby food items from renowned companies such as Murray Goulburn, Australia, and Omani Euro Food Industries of Oman. The company's pipeline works via licensing, co-promotion, and co-marketing, ensuring the balance in its portfolio. Hence, they are experiencing sustainable growth in the food industry. In the future, Abul Khair Group has a goal to expand its business on milk cereals (chic rice/dal/vegetables), non-milk cereal (Nestum), and Infant formula (anti-diarrhea, LBW formula, lactating mother). Read Lactose Intolerance: 10 Food Substitutes for Common Dairy Products Arla Foods Bangladesh Dano, the country’s most loved milk powder brand for 60 years, has been available in Bangladesh since 1961. Primarily imported through local partners, Arla Foods Bangladesh Ltd has been operating in Bangladesh since 2014 along with its FSSC 22000 (V5) certified packaging facility located in Konabari, Gazipur. Its portfolio currently includes Dano Power, Dano Growth Shakti, and Dano Daily Pushti, providing dairy nourishment and nutrition to almost 1.5 crore Bangladeshi consumers every month.Arla Foods Bangladesh Limited is the local subsidiary of Danish multinational dairy cooperative Arla Foods. Read International Courier Services in Bangladesh: An Overview