Some say lasagna originated in Italy while others say that lasagna originated in Greece or England. However, most reports indicate that this dish was first found in the Italian city of Naples during the Middle Ages. Today lasagna is a popular dish in Asia, even in Bangladesh. This Italian food can be easily prepared in home kitchens. Let's find out 5 delectable Lasagna recipes for lunch or dinner.
Food Value of Lasagna
Per 250 g serving of lasagna, you will get 325 calories. This serving has 13 g of fat, 16 g of protein, and 35 g of carbohydrate. The remaining part is 11 g of sugar and 4.3 g of dietary fiber. Besides, you will get complex carbohydrates from this serving. Moreover, 5.3 g of saturated fat and 33 mg of cholesterol are available per serving.
5 Delicious Lasagna Recipes to try at Home
Beef Lasagna Recipe
Ingredients
1 pound beef (ground ), 1 small onion, 2 tablespoon oregano, ½ teaspoon salt, ½ teaspoon pepper, 24-ounce marinara sauce,1 cup water, 15 ounce ricotta cheese, 2 eggs, ½ cup Parmesan cheese, 12 lasagna noodles, and 2 cups mozzarella cheese.
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Directions
First, prepare the oven to 375 F degrees. Take a pan and cook the meat as long as the meat becomes pink and then add chopped onion, 1 tbsp of the oregano, salt, and pepper, and cook until the onion becomes soft and glassy. Now add the sauce and the cup of water. Let the mixture boil and after boiling remove it from the stove.
Now mix well the ricotta cheese, 1 tbsp oregano, eggs, Parmesan cheese, salt, and pepper in a bowl.
Take a baking dish of about 9×13 inches and assemble your lasagna. Put some of the sauce at the bottom, then lay 3 lasagna noodles, add the ricotta mixture and about 1/2 cup of the mozzarella cheese.
After that add the remaining 3 lasagna noodles, meat mixture, ricotta mixture, and mozzarella. Do the same process as long as you have 4 layers of noodles, and finish layering with ricotta cheese and mozzarella cheese. Bake for about an hour. Garnish and serve.
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Chicken Lasagna Recipe
Ingredients
9 lasagna noodles, ½ cup butter, 1 onion, 1 clove garlic, ½ cup flour, 2 cups chicken broth, 1 ½ cups milk, 1 teaspoon salt, 4 cups mozzarella cheese, 1 cup Parmesan cheese, 1 teaspoon dried basil, 1 teaspoon dried oregano, ½ teaspoon black pepper, 2 cups ricotta cheese, 2 cups cooked chicken meat, 2 packages chopped spinach, 1 tablespoon chopped fresh parsley.